100% this! I was diagnosed with MS when I was 25 and ended up in a wheelchair due to how bad it was. I forced myself into yoga and slow walking to get out of it. Now it's part of my morning routine as well as jogging a few miles a day before work. I also incorporate push-ups, sit-ups, and other floor exercises into it. 💛
![Foodie Beauty Post Rage Stream [highlight]](http://i.ytimg.com/vi/KQE-a3xN2Ng/mqdefault.jpg)
![Foodie Beauty Post Rage Stream [highlight]](/img/tr.png)
Great highlight upload
Fennel seed is used in sausage
She deleted it.
So it didnt happen. Right?
french *friend* girl
Yoga is good for you Sin just get into it. just take it slow. and don't overdo it. what possible negative things can come from Stretching?
100% this! I was diagnosed with MS when I was 25 and ended up in a wheelchair due to how bad it was. I forced myself into yoga and slow walking to get out of it. Now it's part of my morning routine as well as jogging a few miles a day before work. I also incorporate push-ups, sit-ups, and other floor exercises into it. 💛