SKIN SHINE || SKIN NUTRITION WITH SUPPLIMENTS ||SKIN BEAUTIFICATION ||DR SANTOKH SINGH

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  • Опубліковано 8 вер 2024

КОМЕНТАРІ • 311

  • @prempauljoshi1666
    @prempauljoshi1666 4 роки тому +46

    ਲੋਕਾਂ ਨੂੰ ਵਧੀਆ ਜਾਣਕਾਰੀ ਦੇਣ ਲਈ ਸ਼ੁਕਰੀਆ ਡਾਕਟਰ ਸਾਹਿਬ ਪਰਮਾਤਮਾ ਤਹਾਨੂੰ ਤੰਦਰੁਸਤ ਅਤੇ ਲੰਮੀ ਉਮਰ ਦੀ ਬਖਸ਼ਿਸ਼ ਕਰਨ

  • @taranpreetkaur2017
    @taranpreetkaur2017 4 роки тому +9

    Don't eat fat
    Food for glow
    1. Soya chunks,soya milk soya beans for women
    2. Alot of water
    3. Seasonal fruit n vegetables
    4. Herbal tea( green tea) etc
    5. Don't eat spices and fried food
    6. Healthy fat fish, omega 3, veg avocado
    7. Walnuts
    8. Sunflower seeds
    9. Tomato
    10. Broccoli
    11. Zinc ( vegetables )
    12. Red yellow bell pepper
    13. Dark chocolate

  • @SarbjitKaur-cd1se
    @SarbjitKaur-cd1se 4 роки тому +1

    Bhut vadiya tarikey nal samjhandey ho doctor sahab n vilkul khidhey mathey khush ho k ....ehdey nal bhuut positive vibes andia a Banda sochda k definitely eh remedies asar krn giyan...I lyk all of ur videos and hair routine mai kll to follow karan wali a I hope bhut ashey results milungey👍

  • @thebeastgaming7388
    @thebeastgaming7388 3 роки тому +1

    Brunch of thanks to you uncle g.tusi hasdae ho tae mai bhi mobile tae twadi video dekh kae hassan lag jandi ha

  • @deepakuppal2880
    @deepakuppal2880 4 роки тому +25

    ਸ਼ਾਹੀਆਂ ਦਾ ਕੋਈ ਹੱਲ ਦੱਸੋ ਜੀ ਕਿਰਪਾ ਕਰਕੇ

  • @lovepreetbrar4372
    @lovepreetbrar4372 4 роки тому +2

    Sir facial unwanted hairs...the biggest problem. Plz make video

  • @SandeepKaur-ri9oe
    @SandeepKaur-ri9oe 4 роки тому +1

    Paji please migraine Te video zaroor bnayo. I am sure there will a lot of people who really need it very badly. Thanks

  • @GURPREETKAUR-hh9qe
    @GURPREETKAUR-hh9qe 3 роки тому

    Avocada..akrot..sun flowers seeds...tammer...brokly....junk.. shimla Mitch..

  • @khalsaji9454
    @khalsaji9454 4 роки тому +2

    Sir all videos very nice

  • @baljinderkaurgrewal6519
    @baljinderkaurgrewal6519 4 роки тому +1

    Dr sahib ji tusi kmaal ho tuhanu dekh ke sun ke khushi Hundi aa ji

  • @kirandeepgrewal8305
    @kirandeepgrewal8305 Рік тому

    Sir you are excellent. Thanks for your all videos. From usa.

  • @GURPREETKAUR-hh9qe
    @GURPREETKAUR-hh9qe 3 роки тому

    Soya milk soya dal ;; pani;;; fruit ;; green ..t ..no oily

  • @MANJEETKAUR-ve5dm
    @MANJEETKAUR-ve5dm 4 роки тому +4

    Thanks a lot sir for your precious videos

  • @anhadsingh176
    @anhadsingh176 4 роки тому +1

    Thanks doctor for excellent information🙏🙏proud of you

  • @gursamratbhullar4908
    @gursamratbhullar4908 Рік тому

    Sir face te hair growth rokan lai video bano

  • @gurvirsingh2573
    @gurvirsingh2573 Рік тому

    Bahut vadiya sir awe hi loka da bhala karde raho 👌

  • @tanvirkaurjawanda6356
    @tanvirkaurjawanda6356 4 роки тому +1

    nice

  • @Kaur-ul9vp
    @Kaur-ul9vp 4 роки тому +17

    ਛਾਹੀਆ ਵਾਰੇ ਵੀ ਦੱਸੋ 👏ਪਲੀਜ ਚਿਹਰਾ ਬਹੁਤ ਕਾਲਾ ਹੋ ਗਿਆ ਟਿਊਬਾਂ ਤੇ ਦਵਾਈਆਂ ਬਹੁਤ ਵਰਤੀਆਂ 🤔ਪਰ ਕੁਝ ਵੀ ਫਰਕ ਨਹੀ ਪਹਿਲਾ ਨਾਲੋ ਵੀ ਜਿਆਦਾ ਖਰਾਬ ਹੋ ਗਿਆ

    • @kaurdeep3882
      @kaurdeep3882 4 роки тому

      Daily 9-10 glass pani pio
      and pani hrek 1 hour baad pinaa hai
      7 vje 1 glass pita fr 8 vje eda all day pinde rehna

    • @ranveetkaurkaur7931
      @ranveetkaurkaur7931 4 роки тому +1

      @@kaurdeep3882 ok wlk v krdi aa m

    • @gurikhinda4290
      @gurikhinda4290 4 роки тому

      Har 3 day grm pani nal scrub kreya kro fr dekheo shayia dina ch khtm hundiya

    • @ranveetkaurkaur7931
      @ranveetkaurkaur7931 4 роки тому +1

      @@gurikhinda4290 sachi meri ty mrg aa nov ch 😓ho jngia shi

    • @kaurdeep3882
      @kaurdeep3882 4 роки тому +2

      @@ranveetkaurkaur7931 di tusi done trick use kro tention na lao ho jania thik
      Ik hor gal di tusi mirch masala bilkul lightly khaya kro dal sabji vich fry chija v ghat . .....mere v buhut ho gyiya c main ehi trick use thik ho gia mere mirch masala ghat khandi aa hun pani proper peendi aa

  • @kuldipraj9073
    @kuldipraj9073 4 роки тому +2

    Very good explanation

  • @karandeepsingh1401
    @karandeepsingh1401 4 роки тому +1

    Very nice

  • @radhikaarora5597
    @radhikaarora5597 4 роки тому +4

    V nice sir g tq very much thode din pehla kise ne tuhadi vdo da link bhejya c te os vdo toh hi mai tuhanu subscrieb kita te sariya vdoes dekhiya tusi bhut help kr rhe o sarya di te tuhada explan krn da way bhut hi sohna h apni sari study sari knowledge nu tusi loka agge khul k byan kr rhe o u r very down to earth prsn sir i like it jeunde wasde rho aida e khush rho god gives u everything sir j tusi insta ja fb te o ta jrur dasiyo i will dm u in prsnlly

  • @bhawandhaliwal2559
    @bhawandhaliwal2559 3 роки тому

    Sir please make video for pigmentation thanks but I try my best I can use this veg or face pack . Thanks sir.

  • @TheGagansahni
    @TheGagansahni 4 роки тому +4

    can men take primrose oil 1000 mg and how many capsules can we take in one day.

  • @Gurjeet_Singh_1996
    @Gurjeet_Singh_1996 3 роки тому

    Baut sahi galla ne doctor saab diya

  • @sandeepkaur-vp1xb
    @sandeepkaur-vp1xb 4 роки тому +2

    sat sri akal dr sahib. i start following your videos. thank u for the videos.

  • @amanpreetdhillon7055
    @amanpreetdhillon7055 3 роки тому

    Very informative.Thanks n keep it going

  • @sukhdeepkaur9246
    @sukhdeepkaur9246 4 роки тому +3

    Sir plz pigmentation problem vare v video bnaa deo plzzz

  • @rdeepkaurrecords485
    @rdeepkaurrecords485 4 роки тому

    Hlo sir
    ਤੁਹਾਡੀਆਂ all videos ਬੁਹਤ ਵਧੀਆ ਆ
    But sir plzz mouth de bad odour lyi v koi solution ਦੱਸ ਦੋ 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻plzzz ਸਿਰ

  • @RamandeepskitchenDr
    @RamandeepskitchenDr 4 роки тому

    Sir u r such aa very nice nature and intelligent person god bless uhh and thnx for very good information

  • @nehabhardwaj7841
    @nehabhardwaj7841 4 роки тому +1

    Uncle can you please make video on daad khaj kujali it’s very urgent

  • @gurgindersingh1194
    @gurgindersingh1194 2 роки тому

    Docter saab chandi dy rog bary vi koi video bnao plz

  • @harmankhattra
    @harmankhattra 2 роки тому

    ਡਾਕਟਰ ਸਾਬ ਤੁਸੀਂ ਜਿਵੇ ਇੰਜੈਕਸ਼ਨ ਲਗਾਕੇ ਬੌਡੀ ਬਣਾਈ ਸੀ ਫੇਰ ਤੁਹਾਨੂੰ ਓਸ ਤੋਂ ਬਾਅਦ ਬਹੁਤ ਦਿੱਕਤਾਂ ਆਈਆਂ ਤੁਸੀਂ ਸਮੇਂ ਤੋਂ ਪਹਿਲਾਂ ਬੁੱਢੇ ਹੋ ਗਏ ਉਸ ਬਾਰੇ ਪੂਰੀ ਜਾਣਕਾਰੀ ਦਿਓ

  • @seemamahajan9063
    @seemamahajan9063 4 роки тому +7

    Sir thyroid patient soya nahi le sakte, uska substitute batao. I m thyroid patient

  • @reenasidhu9180
    @reenasidhu9180 3 роки тому

    Thanku sir
    From USA 🇺🇸

  • @kulwinderkaur6548
    @kulwinderkaur6548 4 роки тому +2

    Thanks Dr Sahib ji 🙏

  • @amandeepaman1466
    @amandeepaman1466 4 роки тому +1

    Sat Sri akal sir ji my husband nu skin problem hai 5_6 years toh ona de skin tei dadh de trah problem ai .bhot jadha medicine use kri hai thodha time ruk jandi .again phir ho jndi aa .kharis v hndi ai.Age hai 34 years.hands and foot tei v jyada problem hai .please tell me any solution sir .please

  • @kulveerkaur4152
    @kulveerkaur4152 4 роки тому +2

    Nice video

  • @easywithme6421
    @easywithme6421 4 роки тому +3

    Thank you sir ji🙏

  • @rajwantbhuhi5836
    @rajwantbhuhi5836 4 роки тому +2

    Thanks sir ji ,

  • @amanpreetdhillon7055
    @amanpreetdhillon7055 3 роки тому

    Thanks and keep it going👍🏼🙏🏼

  • @sukhrajmann9377
    @sukhrajmann9377 4 роки тому +1

    Please tell me what to eat for thyroid

  • @GURPREETKAUR-hh9qe
    @GURPREETKAUR-hh9qe 3 роки тому

    Chaker ghndi ..alu...sab ..mulsani miti rose

  • @simrangillguraya
    @simrangillguraya 3 роки тому

    can we eat green chilli in salad and how much avacado we can eat benafits and side effects eating avacado

  • @simarkahlon893
    @simarkahlon893 4 роки тому +4

    Blemishes lae v Daso sir plz

  • @rajnigoyal3974
    @rajnigoyal3974 4 роки тому +3

    Sir malasma pe bi vedio bana dijiye, face pe bahut chhaiyyan h

  • @kuldipkaur8761
    @kuldipkaur8761 4 роки тому +1

    Thank you dr good information

  • @hasanamrit1127
    @hasanamrit1127 4 роки тому +2

    Sir g Pigmentation ਵਾਰੇ daso please from Italy 🙏🙏🙏🙏🙏

    • @rajrani5449
      @rajrani5449 4 роки тому

      Hassan Amrit: please watch Healthy Syrus.

  • @sukhmeetsingh6498
    @sukhmeetsingh6498 4 роки тому

    how to get rid of wrinkles? ?? make video on that pls

  • @navreet9477
    @navreet9477 4 роки тому

    Thank you Dr. Sahib ji

  • @rachnakalra3939
    @rachnakalra3939 4 роки тому

    Dr,saab tussi bohut mitha bolde ho. God bless you.

  • @ManjitKaur-sd7nc
    @ManjitKaur-sd7nc 4 роки тому +2

    Dr sahib please tell some thing good solutions for bleeding piles very acute pain Manjit from Delhi

    • @jaswalkaur3739
      @jaswalkaur3739 4 роки тому

      Ttc coconut da bora nhi hunda jo brown colour da hunda ohnu Tave te bonn lo..te black krlo .fr dahi di lasi bna ke day ch 2,3 vr lo ..tudi problem 1day ch hi thk ho jni ttc 2,3 din eh use kro.spicy cheza bnd krdo ..nd green chilli v

    • @kulvindersingh9451
      @kulvindersingh9451 4 роки тому

      Tusi dabar nature care da isabgol powder khao. .rat nu gungune pani ch roti khan to bad lwo. ...nd fresh hon da time fix kro...jada pani pio. ..trust me theek hojoge

  • @karamjitkaur7844
    @karamjitkaur7844 2 роки тому

    Sir good morning ji sir app bhut vadia information dide o ji thanks ji sir plz mere body ch gandha bhut ne ohna da koi hall dasso ji plz plz

  • @muskansekhonsekhon358
    @muskansekhonsekhon358 4 роки тому

    Sir please upload video related how to remove dark circles under eyes

  • @lovelyaustralia1984
    @lovelyaustralia1984 3 роки тому

    You missed red wine 🍷and amla sir. 😊😊🙏🙏

  • @GurjeetKaur-ff8gt
    @GurjeetKaur-ff8gt 4 роки тому +1

    Thanks sir hight increase lyi v video bnao plzz

  • @oppocustomers1722
    @oppocustomers1722 4 роки тому

    SSA paji...pls bloating stomach Ki Liya kuch remedy batao...I hv big bloating stomach...bohat kuch Kiya ..but nothing happen..whatever I eat I get bloated..I m A+..blood group..txs

  • @HardeepKaur-ck9fh
    @HardeepKaur-ck9fh 2 роки тому

    Very nice 👌👌 g

  • @avtarpannu3931
    @avtarpannu3931 4 роки тому +1

    Thank you sir

  • @manudeepkaur6209
    @manudeepkaur6209 4 роки тому +3

    Sir shakarkandi boil karni hai kya

  • @sukhminderrai3228
    @sukhminderrai3228 4 роки тому +5

    SS Akal Dr. Sahib can we keep this pack in the fridge & re use it also how many times a week it can be used thanks

  • @manpreetkaur9121
    @manpreetkaur9121 3 роки тому

    Sir please supplement de name dso. I have so many wrinkles on my hand , foot and face , I'm 28 year old. Living in Canada. dermatologist v kujni dsde . Wy my skin is shrinking 😑

  • @AmarSingh-bv3zw
    @AmarSingh-bv3zw 4 роки тому

    Sir age 3to10 years de children lye v skin shine lye koi diet dasio..pls

  • @chandansardarni9759
    @chandansardarni9759 4 роки тому

    Sat shri akl Dr.sahib unwated facial hair d permanent solution daso?g

  • @SimranKaur-oh7iv
    @SimranKaur-oh7iv 4 роки тому

    Sir primrose oil te vedio bnao only primrose oil te

  • @SandeepKaur-ri9oe
    @SandeepKaur-ri9oe 4 роки тому

    Apple normally mash krna paji and aalo v boil krke use krna.

  • @jaspreetsingh8928
    @jaspreetsingh8928 4 роки тому

    Dr saheb puffy eyes and pigmentation da proper treatment dasso

  • @surinderkaur3818
    @surinderkaur3818 4 роки тому

    Yes please can y help with dark circles under eyes

  • @KuldeepKaur-nn2ry
    @KuldeepKaur-nn2ry 4 роки тому

    Thanks sir 🙏 🙏🙏🙏

  • @palvinderdhaliwal1512
    @palvinderdhaliwal1512 3 роки тому

    Please some treatments for puffy eyes

  • @JaswinderKaur-qm2rw
    @JaswinderKaur-qm2rw 3 роки тому

    Hello sir SSA g 🙏🙏
    Please meri help kr dao . Mai apni skin ton bhtttt preshaan an.
    Meri marriagr wich sirf 2 and half month reh gya aa.
    Nd mere pimples bht jyada hoyi jnde.skin te kuch v suit ni krda.
    Agar tusi kho tn mai chd v aa skdi a. Meri skin lyi kuch wdia dasso
    Plssss plssssss plsssssssssssss .😪😪😪😪😪

  • @gursimrantuition7099
    @gursimrantuition7099 3 роки тому

    Sir vitiligo ke baare mein bhi kuch treatment btao please

  • @harbanskaur3906
    @harbanskaur3906 4 роки тому

    Thanks Dr Sahib

  • @FFgaming-jb1qg
    @FFgaming-jb1qg 4 роки тому

    Dr Sahib very nice

  • @rajwinder6734
    @rajwinder6734 2 місяці тому

    ❤❤

  • @asharani6758
    @asharani6758 2 роки тому

    Sir enia mengia sbjia fall dasse aa normally eh nai milde te buht costly aa.. Budget to bahr aa... Sasti chiz daso pigmentation lai

  • @AnuSharma-mj1ec
    @AnuSharma-mj1ec 4 роки тому +2

    Plz sir pcod bare dso

  • @mandeepkaur6648
    @mandeepkaur6648 4 роки тому

    Respected sir
    I hv white patches on my neck back shoulders, I had taken so many medicines it lighten for some time but after few month it again comes its previous look. Plz suggest something about this problem thnxs sir

  • @kirankaur2988
    @kirankaur2988 4 роки тому

    Sat shri akaal han ji Meri age 41 hai Meri eyebrow mein white Bal aane lag Gaye bahut jyada iske upar bhi aap koi video banai sar please

  • @sukhjitdhindsa7372
    @sukhjitdhindsa7372 3 роки тому

    Thanku sir🙏

  • @NirmalSingh-nf5bp
    @NirmalSingh-nf5bp 3 роки тому

    Salute Sir

  • @simranjeetkaursahota8573
    @simranjeetkaursahota8573 3 роки тому

    Sir winter ch face da colour complexion keo tan ho jnda a koi solution dso

  • @paramkaur1218
    @paramkaur1218 4 роки тому

    Thnku sir 👍

  • @amanpreetkaur4521
    @amanpreetkaur4521 3 роки тому

    Can u please make a video for for vegitarians to how to gain iron.. Please sir

  • @sarabjeetk3946
    @sarabjeetk3946 4 роки тому

    Coad leaver TABLT summer ch kha skdey Haan.. Kharab taan nhi karngiaa

  • @surinderhnjibilkulrightsir1303
    @surinderhnjibilkulrightsir1303 4 роки тому

    Good information

  • @gurbirsingh9899
    @gurbirsingh9899 3 роки тому

    Superb

  • @amritkaursood3795
    @amritkaursood3795 4 роки тому

    Ssa sir please skin tightening te video banao.

  • @jassjass8954
    @jassjass8954 4 роки тому +4

    Sir ji migirine da ilaaz dasso koi.

  • @HarpreetKaur-hs3bw
    @HarpreetKaur-hs3bw 4 роки тому +7

    Dr sahib face te anwaned hair da ilaaz dsso g

    • @JvokallyMusic
      @JvokallyMusic 4 роки тому +1

      Sis apne hormones da test jaroor krva liyo je kafi hairs aa tan face te stress na lao te thoda exercise kro 40-50 min daily te vadia diet lao

    • @HarpreetKaur-hs3bw
      @HarpreetKaur-hs3bw 4 роки тому

      @@JvokallyMusic ok Dr sahib ji

    • @HarpreetKaur-hs3bw
      @HarpreetKaur-hs3bw 4 роки тому

      @@JvokallyMusic DrSahib ji diet v dss dyo ji plz

    • @JvokallyMusic
      @JvokallyMusic 4 роки тому +2

      @@HarpreetKaur-hs3bw hng pehli gal ma doctor nhi hega but research based knowledge aa WHO di te tuc. Apni diet ch saled vagera Jada use kro jida tomato onion cucumber Jo v seasonal vegetables a green oh khao te paani Jada pio ikk koi vadia brand da multivitamin lao daily after breakfast or launch te how seasonal fruits oh 2-3 mix fruits khao

    • @JvokallyMusic
      @JvokallyMusic 4 роки тому +2

      @@HarpreetKaur-hs3bw te fry cheeza fast food meda Diya cheeza te packed food avoid kro te eh test kise vadia lab ton krva lo blood sample naal hoju ga test morning time hormones da

  • @sukhisworld1339
    @sukhisworld1339 4 роки тому +3

    👍👍

  • @princedhaliwal7427
    @princedhaliwal7427 3 роки тому +1

    🙏🙏🙏🙏

  • @meetunagpal7530
    @meetunagpal7530 4 роки тому

    Sir can u plz tell the name of the oil used for skin as its not clear

  • @harpreetwaraich3269
    @harpreetwaraich3269 4 роки тому +2

    Hello uncle Ji well done 👍 🙏

  • @rupindersingh4478
    @rupindersingh4478 3 роки тому

    Waheguru tuda bhla kray g🙏

  • @rakeshkumarbansal8200
    @rakeshkumarbansal8200 3 роки тому

    Sir,skin pr sfade daag ka ilaj bataye pls.(eye pr)

  • @navisingh9523
    @navisingh9523 Рік тому

    Multivitamin kine time tak kha sakte hai

  • @jassbrar5081
    @jassbrar5081 4 роки тому

    Sir please Dsdo jehre primrose oil jo supplement aa ohde capsule e khane aa??

  • @ManjeetKaur-dz4us
    @ManjeetKaur-dz4us 4 роки тому

    Nice Video

  • @parminderkaurjosan9338
    @parminderkaurjosan9338 2 роки тому

    Hli sir apple ki BHI boil krna hai

  • @rajnidhiman4029
    @rajnidhiman4029 4 роки тому +1

    Sir mere face te hair h uske liye kuch btao