Off ice drills for improved butterfly slides. Camp goalies 2020

[@TCB405]

Thank you I am a inspiring goalie and the movie the miracle only shows so much

[@gabinator33]

How many sets of each ?

[@chrismcallister3495]

until you bleed. hahah jk. 3 sets usually is good for strength and muscle memory

[@kiwicasper33]

lol my left side in my sick side, me special