What A Moderately Healthy Vegan Eats In A Week #64
Вставка
- Опубліковано 8 вер 2024
- I'm not a dietitian. This is what a basic foodie girl eats in a week trying to be mindful of spending money cause rent is expensive.
Merch: veganbodegacat...
Tiktok: vm.tiktok.com/...
Patreon: / veganbodegacat
Instagram: / veganbodegacat
Blog: veganbodegacat...
Coffee activates digestion! (maybe because of caffeine?) Totally makes sense that you feel better after drinking it when you have eaten a big meal. That is why, in some countries, an espresso after dinner is tradition. And...also why some people need to drink coffee every morning to poop! Lol.
I don’t find these videos boring at all, no matter what you’re eating/doing. I’ve been so isolating during this crazy time- these kind of videos are really nice to pop in an earbud & watch/listen while doing stuff around the house. 🖤
Thank you!
yes, I agree, gives me the illusion of having friends! (I do have some, just not face to face very often these days!)
That rice lentil dish with fried onions and salad sounds so goooooood. Don't worry girl, we get it. Things like that that look unassuming that are often the best. Comfort.
Ok so I just googled it and I'm going to make mujadara for sure 😍 especially a good time to be doing so because my sister just got aligners and she needs to eat alot of rice and lentils!!!
I hope you enjoy!
Tough, smart, cool, honest, helpful, open, charismatic, brave, versatile, influential, moral, fun, professional, hard working, committed, loving, admirable. Generally impressive and cool person.
Awww thank you
Listen I don't know what that lentil stuff is or how to say it, but Rebecca. that is no brown glop, that dinner looks so good. your mom is awesome and I don't even know her.
Your Vegan Eats videos are my favourite thing to watch!😋Keep up the amazing content!💜😊
Oh no Oliver! Fingers crossed for a new, affordable and non-uggo car.
I appreciate you sharing your food in a hectic week because it's realistic that some weeks are busier than others! You also are really helping me get over my 'only breakfast foods for breakfast' thing.
There is no judgement from me about what you ate in this video. I love the video. It is fabulous, and again I got some great suggestions for meals.
Firstly you're not weird pickles are life, secondly don't be so hard on yourself, your videos are one of the few that are 100% honest and nothing looks gross, your what I eat in a day videos always make me hungry 🤣 you've got multiple things going on that being honest any one of those would be a good reason to let your diet go down hill but you're still keeping the eats right. Be kind to yourself ❤️
My Lebanese friend explained verbally how to make the lentil and rice dish and I’ve made it quite a few times but it’s so interesting to see how it’s actually supposed to look! Everything looked so good☺️
These are my absolute favourite videos, along with the new foods you've tried in a month too. You're also the only youtuber that I have and ever have set up notifications for. Thnx for making great content Rebecca! xx
Right ? I love all her videos , berto's are good too, but not as good as Rebecca's
Awww thank you
Shhhhh dont tell Berto that
Boring food is real life. Good to see real life in Manhattan, but I love living vicariously through your restaurant reviews too. I love your hair down and natural curls. You are naturally beautiful, no makeup or hair styling needed :)
I love how your coworker is so used to you talking in front of a camera that it doesn't faze him lol. Also the puppers awwww :') Do you wax your brows? They look amazing!!
There is nothing better than winding down with your videos after a few days of traveling and a long journey home. Thank you Rebecca that in spite of your life being extremely crazy you still find time to make content for us! You are very very appreciated!
Aww thank you so much
Currently splitting time between my parents and my house. 8 hours round trip. Sometimes with my eight year old. One pot meals have been a life saver.
And you're right. The general upheaval is the norm. Find balance in giving yourself grace.
Paused to say this- I so love watching these per week videos 💕 and congratulations on your new car 💕
Ps: now gonna watch this whole thing 😄
Lmao I'm cackling at your sausage in bread that's an Australian delicacy, mate
Salt & pepper on tomatoes is so simple but so good. Good luck with your future car.
Balance is when things are equal. Never gonna happen so going with the flow of the moment like you're doing is the only thing that works. You got it!
Do you ever drink hot coffee from Starbucks anymore? If you do, you should try my favorite order of a mocha with non dairy milk of choice, a few pumps of raspberry with cinnamon on top. Also, my go to lunch is chickpeas with a mix of mayo and bbq sauce with diced tomatoes, red onion, cilantro, garlic powder, salt and pepper. With a side of cantaloupe or in a wrap with greens, or a salad. When I feel especially junky, chips are great.
Empathy for Oliver. I know how you feel. I am a Jeep Wrangler girl. I had one for 20 years and totaled it on black ice. I bought another one because I can take out the back seat and have cargo room for my 3 dogs. Mini Coopers are beautiful cars, but very pricey to repair as you are living it right now. #2 Never tried the ice coffee thing after too much food. I usually have to take a walk.
You don’t understand how thankful I am as a vegan of Lebanese descent that Mujaddara exists 😭🙌
I put pickles in my burritos too! It's delightful!
Mujadara is legit one of my fav meals in this world. It always hits the spot. My advisor in residency even made me some for graduation since I couldn’t eat any of the other food (and spinach pies, hummus, potato salad, and that amazing cucumber tomato mint salad). I’d give anything to eat homemade mujadara again made by someone who cooks better than me.
Ah! Niacin flush is due to prostaglandin D2 abd E2 (mostly) production causing capillary dilatation. You can mitigate this by inhibiting prostaglandin release before you take your niacin. Do this with an aspirin 30mins before taking niacin. You can try a baby 81mg aspirin. I can’t find literature regarding taper efficacy, but could try tapering the aspirin dose over time to see if you do well. Or flush-free niacin formulations. I get a terrible, red, super itchy “rash” with it, feel short of breath, etc. I look/feel like I’m dying for an hour, then it disappears. If I take before bed, I sleep through the flush, tho.
I like peppermint tea when I’ve had a little too much to eat. I’ll try coffee next time, though. 👍🏻
giiirl at 9:10 your hair has THE perfect length! That looks so great, haven't seen that length on you so far
Thank you!
rip Oliver.
I'm sure you'll find a way to say goodbye to him in a honourful way :)
And eat what makes you happy and nurishes you, seeing you happy is better than fancy pantsy food :)
Its the iced part. I have IBS and iced water soothes the stomach.
Thanks for the entertainment. I also love mjadara but it has to have a lottttt of onions on top ill probably make it tomorrow thanks for the idea
Enjoyed your video…your moms lentil rice dish looks so delicious! Maybe she can share her recipe on another video one day :) Oh and your hair down with your natural curls are so pretty! Hope you get your car situation worked out soon. 🙏🏽
The only vid I always wait for
Awww thank you
A fantastic What Rebecca ate in a week with fabulous food 😋 I would love 🥰 to have the chilli dog. Love 😍 the video and love 💕❤Rebecca & Berto. Good to have an update on the Camper.
Not boring at all! I love the simplicity of the meals.
I don’t know why I find all your videos so interesting🤷🏼♀️
Because you’re the best
I'm so sorry about poor Oliver! xx
Also, team endbread always!
Ohhhh, mujadara!! I love that. Didn't know how to pronounce it properly until today. Thx!
6:52 LMAOOO it was bussing
Your day 4 hair was so cute!
Thank you!!
Black coffee is best, but you could also travel with betaine hydrochlorode or Apple Cider Vinegar tablets.
I used to end of bread first, before the rest of the bread, when I ate bread.
So, yes, kind of boring food, but your voice and personality makes up for it. Plus it is realistic, I mean I have toast and eggs every morning with the occasional oatmeal very boring… but it is normal so it’s all good! It helps me see that people eat regular food and not this glamorous menu that 90% can’t afford anyway.
Thank you!
Your hair looks really cute pulled back with the clips like at 9:38! This video wasn't boring at all! It gave me some easy/simple meal ideas that I have been needing :) I have a half a can of lentils in my fridge I didn't know what to do with so I will try that lentil rice dish. Also, what brand of sour cream did you use?
I like tofutti sour cream!
that daring chicken is dope
End bread is the best!
cook mushrooms in a sauce from maple syrup and smoke- it is really an avocado toast game changer
I dont wax them. This is just how they are shaped!
omg, in the beginning I was thinking your DOG is named Oliver! So glad it was only a car.
your hair looks so good down yess queen
Thank you!
Yay another video!! 🤩🤩💗💗
very entertaining!! NOT BORING AT ALL!
my favorite 🥰
I so know what you mean about ugly cars. I had a mini and when I had to get a new car I just hated mostly everything. Most cars are so boring looking to me.
Mujjadara and the toppings...so delicious!!
I would loooove go to beyond sushi. Always looks so good
You are so cute & real Rebecca-Hope you get your new car:)))) RIP Oliver!!! Jenxoxoxox!
OMG these are my favorite videos of yours ❤️❤️❤️❤️
We are all trying to be normal in an abnormal world. Just do your best...
Ooh that fresh tomato-onion-cucumber salad your mom made looks DELISH!! I know what you mean about ugly cars - they're all ugly - but it's nice to have anonymity on the road, which is what you get with a regular ugly car. RELIABILITY is the most important thing with a car!!
Unfortunately, you're so right.
Hi Rebecca! I’m not sure if you acknowledged this already but I’m pissed Dunkin’ discontinued the Beyond sausage sandwich!!!!
I thought it was discontinued too but only in some places? It’s confusing
welcome to the green car squad!
when ur favorite youtuber puts pickles in her tacoritos……her only flaw!!🥲 lol
i love ur vids no matter what!! ♡
maybe there is no usual….so true, it kinda hurts lol
Omg so many people hate raw tomatoes and I can't deal ... lol all for meeee
You are so freaken gorgeous!! Also love this video😊
Your food always makes me hungry😂🤣
"maybe there is no usual" too deep lmaoooo
My go to if Ive had too much is green tea. I think frisee is lettuce,,Have you tried Edy's Grocery in Greenpoint for Lebanese/Middle Eastern?
Yes! I have a video at Edy's!
Last year, I ate like 1/4 cup (maybe more) of nooch all at once (well, I was trying to disguise the flavor of some horrible freezer burned frozen broccoli, and I was in a hurry), and I got a niacin flush from the nooch. It was terrifying because i thought i was having an allergic reaction to one of those foods I eat all the time. It wasn't until the next day that I put two and two together. Now I can laugh about it and never do it again!
OH nooooo
17:09 Rebecca: *unironically says boner*
Me: uhhh wut
Rebecca: *finishes her thought*
Me: oohhh that makes more sense now
Just got the frozen kind bars and thought of u
i just started driving and im looking for a car too! good luck!
I use to love the amys loaf but they changed the taste of the sauce and now it's very off putting to me now :(
Persian pickles are the best pickles
Totally
What sausage did you use for that gourmet hot dog? I’m not vegan but I love to include vegetarian dishes into my diet. I LOVE tofu but sometimes I like to try faux-meat. I had fieldroast sausage the spicy one and HATED IT. almost threw up eating it… is it a bad brand or am I just not into faux-meat? (I love tvp and beyond burgers tho)
Lightlife! But my fave is the spicy Italian from beyond!
Will you please share your recipe for the lentil rice dish? I don’t know how to spell it😬
Mujadara! There are alot of recipes online :)
@@bodegacatx I found one yesterday!!! I can’t wait to make it…drool!!!
💚
Is Daniel still getting free coffee ☕? More Daniel
Haha, only sometimes
Oh man I'm intolerant to almond I wonder if I can build my way back to eating it again 🤔
Talk to your doctor!
@@bodegacatx Thanks... I went to a allergist and they said I'm not allergic to anything but how am I still waking up all itchy and I'm also tracking it... She looked at me like I was crazy... I try to see what's wrong but they're not helping me... I'll try again though
what products / shampoo & conditioner do u use??
From Giovanni!
You are not weird For putting pickles in your borritos, i put in my burrito: Hummus, pickles, cucumber, peanutbutter, banana, Sweet Chili Sauce and Nope Iam Not pregnant, BTW i would love another weird food combos Video❤️
@sophie Schremmer there is a channel of weird food combos. She hasn't posted in a while but she is vegan. The channel name is Peanut Butter & onions
Omg we’re allergy twins
No, just penicillin and sulfa drugs
Camper sighting 👍
Well aren't you looking gorgeous and glow-ey!
Aww thank you!