Here is the summary of this video- 1) Walk more . Try to avoid lift and use stairs . 2) Eat healthy and eat on time . Don't skip meals. 3) Have water 4) Unwind at work and do something which you like most. 5) Avoid extremes of anything. 6) Think positive stay positive 7) Sleep on time. Don't compromise with sleep. 8) Meditate for 5 - 10 mints. daily. 9) Be charitable, try to do something good for others everyday in return of nothing from them. 🙂 10) Cleanse your heart, don't hurt anyone.
Mam you are so cute, brilliant, and confident. Your way of speaking, command on every language, Hindi ,Urdu, English, Punjabi is awesome. Lagata hai sunate rahe aapko . apake videos khatam hi na ho. Love you a lot.
1. Walk more (take stairs) 2. Don't skip meals (eat healthy) 3. Sit and have water whenever thirsty 4. Unwind at work (15 mins break) 5. Avoid extremes (no junk food on daily basis) 6. Stay positive 7. Sleep on time every day 8. Meditate 9. Be charitable (give your time at least) 10. Cleanse your heart (consume less oil, breathing, don't hurt any1)
It is really appreciating message for ur life .. whenever I watch ur video I feel very energetic and good from mind and heart.in one hand today I want to be happy because today is my birthday 🎂 and in another hand I watched ur this happiness video ..I like ur all video mam...thx for this 👍👍
Here is the summary of this video-
1) Walk more . Try to avoid lift and use stairs .
2) Eat healthy and eat on time . Don't skip meals.
3) Have water
4) Unwind at work and do something which you like most.
5) Avoid extremes of anything.
6) Think positive stay positive
7) Sleep on time. Don't compromise with sleep.
8) Meditate for 5 - 10 mints. daily.
9) Be charitable, try to do something good for others everyday in return of nothing from them. 🙂
10) Cleanse your heart, don't hurt anyone.
Apko dekh ke hi positivity se bhar jati hu. Thanks mam
Apko dekh k hi face p smile aajati hai 😍
sacchi
@@GAMINGWITHSANKI mucchi 😊
True one...
U r such a beautiful personality ma'am
Pyar ho jata hai har bar....
aapako dekh kar hi m to khush ho jati hu. God bless U.
آپ کا انداز بیاں بہت خوبصورت ہے اور..........
Apko dekh Kar Mai bahut khush ho hota hu ..aap bahut achhi hai
All things according to our Quran . Great
Sayema ji aapko God gift he ye aapka face dekhte hi man Kush ho jata hai
Aap ki soch bohot acchi h mam thanks
بہت شاندار فرماتی ہیں آپ
Mam aapki video mujhe bouht hi motivate krti h & positive feeling hoti h 😊😊
Aapki tips bahut achhi lagti hai .. motivate hota hu aapse
Bahut acche bate batati hai aap
Yarr aap muje bahot bahot pasand ho.
You are very sweet mam aapko dekhne se hi smile Aa jati h
Aaj mind bhut krab tha but Aapke video daikhnai positive hogye thanku mam
Bahut hi ach6 ji
So nice think. U are so nice madam.
Thank you so much ma'am.& You are really inspiring sweet personality. Jindagi me ek baar aap se mulaqat jarur chahunga.
You are a great person.🙏🏼
Mam music ke alawa sab baate bahut zabardast h
Sayema di aap bahut achhi ho Jo apna time nikal kr achhi achhi video banati Hain
Thanks DiDi for your motivation video
Jab apane bola na me apa logo ki friend hu tab bada achha laga and thanks you so much jo apane kaha use me jarur se apanaunga
Wonderful✨😍
Thanks di u r Very good
Mam you are so cute, brilliant, and confident. Your way of speaking, command on every language, Hindi ,Urdu, English, Punjabi is awesome. Lagata hai sunate rahe aapko . apake videos khatam hi na ho.
Love you a lot.
WOW..........big fan of yours
Always take care
In any situation
Then anybody make
So many point to gift your self in daily life make
happy life
Apke video bahut achhe h...
👍Everything is so amazing, *voice, style, music, background, body language, Looking, knowledge etc....*
Really👍
Beti thanks and gratitude for such practical life tips. With warm regards.
Sayma... I don't have words for u ... Ur personality is Soo positive.... new hair cut is mast... As usual video is useful and awesome...
Fine tips to lead a healthy n happy life. Like the Sayema speaks with a genuine glowing smile. Sayema will make a great life coach !
Ur all videossss....Amaziiingggg....👏👏👏👏😊👍
Jadu karti hai lovely didi
Waahh Di aapki bate hamesha achhi hoti he
She makes me smile every day morning in 6:30...when i am leaving for work
1. Walk more (take stairs)
2. Don't skip meals (eat healthy)
3. Sit and have water whenever thirsty
4. Unwind at work (15 mins break)
5. Avoid extremes (no junk food on daily basis)
6. Stay positive
7. Sleep on time every day
8. Meditate
9. Be charitable (give your time at least)
10. Cleanse your heart (consume less oil, breathing, don't hurt any1)
I really proud of you because you're best guidence lady like better other person .🤗🤗🤗
Many many thank you madam for so useful tips! #gratitude_towards_you
I'm very impressed Mam 😊..nice video on ur channel
U are world best.....best best.....diiii
Thank you mam .🙏🙏
Waw ma'am
Di love you aap bahot acchi hai
Soo cute ma'am.....
Such a positive n happy personality u r🌺🌸💐
Hello Suno jindgi 👍👍👌👌
Kya bat hai..v nice
Thanks a lot for wonderful tips
sahi me achha hai bahut tips
Maam Your Smile makes me smile. Thanks a lot, keep make smiling people.
Awesome
👏👏I love Ur every content. 💓
Bahut badhia. Keep it up ❤
I like music... but Music sun lungi 15 min bhi to Boss ko heart attck aa jaega
Because of your beautiful voice and always smile on your face I am motivate myself ... Thank you
Simply LOVE YOUR SMILE besides nice video and sharings.
Tq mam....💐rely u r so swt...❤apko ple FM pr bot suna tha ab live dekh k bot acha lgta h...so motivatd vdo💐😊😊😊😊❤
Very good talk
Love u sayma.......
Real tips... keep it up mam... lots of love
Thanks 😊...
Aap bhot achche hai very nice vlog mam
love u "Didi"...♡
Superb
happy for your success and hope it will increase #Scepticismdream #Skepticismdream
👌👌👌Best video, thanks 🙏💖
Thanks you baji so nice
Tq so much your so cute and smart work
It is really appreciating message for ur life .. whenever I watch ur video I feel very energetic and good from mind and heart.in one hand today I want to be happy because today is my birthday 🎂 and in another hand I watched ur this happiness video ..I like ur all video mam...thx for this 👍👍
Pls ,wish me as my happy birthday 🎂 today for my future life .I ll feel very good .🙏🙏
Too good 🥰🤩
Wow amazing information video👍
You are very simple.
Wow yaar Di dil jit li aap tho I love you
Tnx di for this wonderful thoughts and advice 💗
थैंक्स मैम्म
Apko dekh k hi face p smile aajati hai Mem G You are very Good Mind
Kshama karna mujha english nahi aati
Your SMILE mind blowing
U r so swt &cute ma'am.....🥰🥰😘😘
I can feel positive vibes from you 👍
कभी नहीं समझाएगा कसम से बहुत सुंदर
Very nice video
Nice mam
Sayma I want to thank you for your good advice
Wah
Woooow
आप कहते हैं तो पैदल चलूंगा आप जैसे कहिए वैसा मैं करने के लिए तैयार है
Thanku sayma di
I love ur videos and inputs u give to ppl for living life
Thank you for this video...☺
Plz mam jlge jlde video bnaya kro.
Aap bhut cute ho😊😍
Very nice
Wow
You are amazing....😍😍
I love you RJ ❤ keep motivating us
Love ❤😘you so much...
Thanks sister
Too good👌👌
Wow mem superbbb idea...