Death by Power Snatch 135lb , Chest to Bar Pull up, Box jump overs - workout in description

Поділитися
Вставка
  • Опубліковано 11 вер 2024
  • Decided to play “Death By 4 Power Snatch 135lb , 6 Chest to bar pull ups, 8 Box Jump over”
    Every 2 Minutes until can not complete.
    Sets 1-3: 4, 6, 8
    Set 4: 5, 7, 9
    Set 5: 6, 8, 0
    Set 6: 7, 9, 11
    Set 7: 8, 10, 12
    Set 8: 9, 11, 13
    Set 9: 10, 12, 14
    And that was the end of me.

КОМЕНТАРІ •