Death by Power Snatch 135lb , Chest to Bar Pull up, Box jump overs - workout in description
Вставка
- Опубліковано 11 вер 2024
- Decided to play “Death By 4 Power Snatch 135lb , 6 Chest to bar pull ups, 8 Box Jump over”
Every 2 Minutes until can not complete.
Sets 1-3: 4, 6, 8
Set 4: 5, 7, 9
Set 5: 6, 8, 0
Set 6: 7, 9, 11
Set 7: 8, 10, 12
Set 8: 9, 11, 13
Set 9: 10, 12, 14
And that was the end of me.