ASMR - ALEXANDER TECHNIQUE

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  • Опубліковано 1 гру 2024

КОМЕНТАРІ • 366

  • @dingle1908
    @dingle1908 4 роки тому +1359

    And here I was thinking this would be an instructional video on conquering the Persian Empire.

    • @JoseyWales1865
      @JoseyWales1865 4 роки тому +68

      ASMR role-play: Ear to ear whispering by Alexander the Great

    • @kocmnkhorror787
      @kocmnkhorror787 4 роки тому +43

      Phalanx ASMR

    • @metalhead6111
      @metalhead6111 4 роки тому +2

      wow.....

    • @Zyphera
      @Zyphera 4 роки тому +2

      Wow Whisper should Role play as Alexander!

    • @leonvnex
      @leonvnex 4 роки тому

      Which is the same as Summerian Empire

  • @JesseColton
    @JesseColton 4 роки тому +223

    The fact that these comments are ENTIRELY Diana Devitt-Dawson jokes makes me so happy.
    And I, like Alexander, clarified that.

    • @iRemainNameless
      @iRemainNameless 4 роки тому +3

      I love this whole thread.
      Lol

    • @beefwallet
      @beefwallet 4 роки тому +6

      It gives a flow.

    • @JesseColton
      @JesseColton 4 роки тому +1

      @@beefwallet To the whole body, up you go

  • @juniorsmithersjs
    @juniorsmithersjs 4 роки тому +119

    Don't forget to take a lovely breath while doing the Alexander technique, it truly is effort-less. Alexander clarified that.

  • @TheRealCantaraBella
    @TheRealCantaraBella 4 роки тому +93

    Love the camera movement. Such a simple yet effective choice. I tingle everytime you touch the camera. Crazy

  • @Stokie09123
    @Stokie09123 4 роки тому +321

    LOVELY LITTLE GUIDELINES
    If you know, you know.

  • @martinwedge7732
    @martinwedge7732 4 роки тому +124

    There can only one true queen of the Alexander technique. And it’s ‘effort....less’ ;)

  • @francosanson9623
    @francosanson9623 4 роки тому +172

    Many ASMR artists think that ASMR can be achieved just by speaking quietly. That is certainly not true. ASMR is way more impacted by the creator's pace of talk, gestures, calmness, amongst others. Even the number of blinks in a minute can make an impact in the sensation of the viewer.
    You are totally the opposite of these people, as you achieve perfection in almost all of these factors. So I just want to congratulate you and tell you, you are one of the very few ASMR artists that really gets what all of this is about. Greetings from Argentina.

    • @Aramis7
      @Aramis7 4 роки тому +12

      spot on. Sometimes I feel most ASMR "artists" are only copying a formula, with no real understanding of what they are trying to achieve. This takes the cake.

    • @Docwilson91
      @Docwilson91 4 роки тому +4

      Not sure about the blinks per minute part but everything else you stated is spot on.

    • @malteschaper3782
      @malteschaper3782 4 роки тому

      I can relate to that.

    • @saylesman7330
      @saylesman7330 4 роки тому

      Franco Sanson perfectly said!

    • @guidenredhawk
      @guidenredhawk 4 роки тому +5

      Yes, ASMR videos originally tried to mimic natural encounters with actual triggers. Many newer “artists” completely miss the mark.

  • @portnull
    @portnull 4 роки тому +15

    Your videos work like magic for me. Your calming voice, the tender close proximity touching, and not in the least the crinkly shirt - it's like being wrapped in a blanket of calmness. Thanks so much! 💕

  • @JesseColton
    @JesseColton 4 роки тому +200

    Allow the neck to be free!

    • @brucemartin4360
      @brucemartin4360 4 роки тому +17

      “And Alexander clarified, “Allow the neck to be free,” and the neck was freed. And the people saw, and they rejoiced.

    • @JesseColton
      @JesseColton 4 роки тому +9

      @@brucemartin4360 And Diana saw that it was good, and she thus spake, "Hello Gita."

    • @juanpelota7027
      @juanpelota7027 4 роки тому +4

      And lengthen and widen.

    • @TheGalacticWest
      @TheGalacticWest 3 роки тому

      [The Headless Horseman liked that]

  • @keithkarbowski649
    @keithkarbowski649 4 роки тому +380

    Hello Gita, I'm Diana lol

    • @MaiMai-eo7zk
      @MaiMai-eo7zk 4 роки тому +16

      Keith Karbowski _like a kite_

    • @keithkarbowski649
      @keithkarbowski649 4 роки тому +20

      @@MaiMai-eo7zk I'm not interested in your movement, per se

    • @mowgli123456789
      @mowgli123456789 4 роки тому +4

      I was gonna say! She's lifted entire lines from Diana...

    • @abelgonzales3695
      @abelgonzales3695 4 роки тому +7

      It was effort.....less.

    • @ottowhassan6932
      @ottowhassan6932 4 роки тому +4

      Hahahah... i asked where dd i heard this...”hello gina am diana”... wouw this Asmr community is wonderful you always meet at some point . Wonderful!!

  • @emilyhancock3456
    @emilyhancock3456 4 роки тому +12

    Love this! The alexander technique video with Diana is one of the best unintentional asmr videos ever

  • @knaussenheimer
    @knaussenheimer 4 роки тому +12

    One of the great things about this channel is that you are always coming up with unique and original ideas for videos and I usually wind up learning something, like in the thirty seconds I've seen of this so far I've already learned that the Alexander technique has to do with posture correction, and prior to this video, I'd never even heard of it.

    • @magdalenaportmann2431
      @magdalenaportmann2431 4 роки тому +2

      Book an Alexander Technique lesson and find out what more it has to offer - quite apart from posture adjustments. Good posture is only a side effect! Of how you move, how you live.

    • @awbrimmer
      @awbrimmer 4 роки тому +1

      AT is not about posture correction, it is about changing the way one thinks and responds to stimuli in any activity. Posture improves when the Alexander procedures are applied, but posture is the least of it. This video is annoying and silly.

  • @discod
    @discod 4 роки тому +50

    This is great! I also have Diana Devil-Dawson’s Alexander technique video saved, even though it wasn’t meant to be ASMR, it totally is. Now I saved yours to my playlist.

  • @joannnnyy
    @joannnnyy 4 роки тому +8

    This video is my absolute favorite!! I've watched it so many times - Your voice and your tone of voice is perfection and in addition to feeling so so relaxed I find myself throughout the day trying to keep my head free and lengthening my neck when I sit down at work all day lol! I wouldn't mind a Part II demonstration of the Alexander Technique :) :)

  • @MeegsMcK
    @MeegsMcK 4 роки тому +8

    This is AMAZING and so relaxing. I always got mild tingles from Alexander videos but they was always missing those minor things that ASMR even better - and you've put them all together 😍

  • @MsBabbi
    @MsBabbi 4 роки тому +7

    Alexander technique is so widespread in music and with classical musicians, yet not it was finally relaxing and not stressful or patronising 😆 thanks!

  • @lastpidigit9
    @lastpidigit9 4 роки тому +6

    No joke, this is my new favourite ASMR video out there at the moment. "That's fine" is the new trigger, absolutely amazing, thank you

  • @caleblatreille8224
    @caleblatreille8224 4 роки тому +4

    bless you! Alexander Technique videos were one of the things i would watch to relax before i found ASMR, so happy to see one of my fave creators doing this as a roleplay. thanks!

  • @howfenasmr9905
    @howfenasmr9905 4 роки тому +6

    I've lost all my tingles recently, and been desperate for that feeling again. Thank you SO much for making this video, it's worked a treat, multiple tingles everywhere and every time I've watched this video!!

  • @maaripoim7414
    @maaripoim7414 4 роки тому +3

    This video is on of the very best of WhisperAudios in my opinion, I keep rewatching, thank you! Led me to try out Alexander technique in real life as well, great!

  • @Aurora666_yt
    @Aurora666_yt Рік тому +1

    This video will never not give me the tingles. Even after nearly 3 years, it still wipes away my insomnia. Few ASMR vids are able to do that for me. This and Maria's "towel folding (2019)" as well as her "interior design consultant (2019)". Those are my top 3.

  • @metalheadpatriot
    @metalheadpatriot 4 роки тому +12

    The Alexander Technique will do wonders for your posture,it benefits us pro and recreational athletes a lot,it can reduce the chance of some injuries.

  • @CalmingEscape
    @CalmingEscape 4 роки тому +2

    I love that you did this, I enjoy watching these Alexander Technique videos. They are always so relaxing and yours is no different.

  • @daphunkyzzindahouse
    @daphunkyzzindahouse 4 роки тому +2

    I've been watching this around ten times now and i still got the tingles, this video is soothing: the chatting, the sounds, the mood idk i love it so much 🥰

  • @SidOffTheLid
    @SidOffTheLid 4 роки тому +2

    I've watched this so many times... this is one of the most relaxing videos I've seen in a long time! Please do more!!

  • @debtcare1
    @debtcare1 4 роки тому +38

    “It’s going into the unknown when we come along for an Alexander lesson” ... -Diana

  • @MonkeyMagicMonk
    @MonkeyMagicMonk 4 роки тому +47

    For anyone wondering, Alexander Technique feels AMAZING. best thing ever.

    • @MaiMai-eo7zk
      @MaiMai-eo7zk 4 роки тому +4

      It is _effortless_

    • @krismozeiko3523
      @krismozeiko3523 4 роки тому +1

      In NYC? Www.AlexanderTechniqueBrooklyn.com

    • @fishypirhana246
      @fishypirhana246 4 роки тому

      @@krismozeiko3523 Alexander technique can be taught around the world. That's just a specific location in NYC.

    • @JesseColton
      @JesseColton 4 роки тому

      @@MaiMai-eo7zk Effort....less.

  • @lastpidigit9
    @lastpidigit9 4 роки тому +6

    girl... that was amazing. we demand MORE ALEXANDER

  • @pkpnyt4711
    @pkpnyt4711 4 роки тому +22

    I'm looking forward to watching this, I got hooked onto asmr after watching Diana Devitt-Dawson and her Alexander Principles years ago. This is a great homage to that!

    • @vicklemiss
      @vicklemiss 4 роки тому +2

      PKPNYT47 try looking up “Richard and Elizabeth Walkers training school”, there’s another great asmr-y video around the Alexander technique 😀

  • @russhardy4289
    @russhardy4289 4 роки тому +1

    Keep coming back to this video. Helps me unwind after difficult day.

  • @Kate31415
    @Kate31415 4 роки тому +2

    I think I'm about 100,000 of the 250,000 views so far.
    That crinkly shirt is one of the best ASMR sounds ever :)

  • @NFSMAN50
    @NFSMAN50 4 роки тому +18

    Hello Charlotte, Never heard of this technique lol, this is my first time hearing this. Lovely video Charlotte, you always make my day with your videos!!!

    • @Cover_by_Levon_Hill
      @Cover_by_Levon_Hill 4 роки тому

      This video is so nice

    • @pkpnyt4711
      @pkpnyt4711 4 роки тому +1

      She got this from this video - ua-cam.com/video/oXqIuvav5hY/v-deo.html. She mentions it in the notes above. Part 1 is the best of the 2.

  • @McRocket
    @McRocket 4 роки тому +24

    She has a really good ASMR touch.

  • @MattCarterUK
    @MattCarterUK 4 роки тому +14

    I LOVE the homage to Diane Devitt-Dawson!

  • @admirbarucija2018
    @admirbarucija2018 4 роки тому +3

    I'm so excited whenever you upload, your asmr videos are incredibly calming

  • @DaveMK.
    @DaveMK. 4 роки тому +1

    Dear goodness! This video is by far the most asmr inducing. Oh the tingles! Thank youuu

  • @meglenawahrlich8035
    @meglenawahrlich8035 4 роки тому +1

    One of my most favorite asmr videos!! This sooo relaxing. More of this please ☺

  • @yenta21
    @yenta21 4 роки тому +5

    Ive tried watching this three times and fell asleep every time lol trying again

  • @nerdyasmrguy
    @nerdyasmrguy 4 роки тому +112

    I'm here for the lovely little guidelines.

    • @JesseColton
      @JesseColton 4 роки тому +7

      "No no, not my old habit."

    • @debtcare1
      @debtcare1 4 роки тому +7

      ... and it’s effort ...LESS.

    • @JesseColton
      @JesseColton 4 роки тому +2

      Horrible, horrible compression

    • @poetikandy
      @poetikandy 4 роки тому

      Are you at the computer quite a lot?

    • @lewisruben1072
      @lewisruben1072 3 роки тому

      Let.. the.. neck.. befree

  • @AspasiaASMR
    @AspasiaASMR 4 роки тому +4

    wow! I'm a fan of the unintentional Alexander technique videos but this was even more tingly!! 🤤🤤🤤

    • @seanc9507
      @seanc9507 4 роки тому +1

      I'm a fan of your channel, and I'd bet you'd do well with a RP like this!

    • @AspasiaASMR
      @AspasiaASMR 4 роки тому

      @@seanc9507 thank you Sean!! I am inspired to try!

  • @daniels3401
    @daniels3401 4 роки тому +3

    Oh my god I already know this one is going to be gold! YES Charlotte! God we friggin love you and your genius

  • @clairemcelroy5071
    @clairemcelroy5071 4 роки тому +1

    I absolutely love this . I nearly fell asleep in the bath so relaxing. Thank you.

  • @ladiesman6fly
    @ladiesman6fly 4 роки тому +1

    I havent had tingles from asmr in years and this video brought them right back!

  • @cestlavi
    @cestlavi 4 роки тому +39

    Anyone else here who saw the unintentional amsr alexander technique video years ago? Lol I cant believe this is actually a thing

  • @jmccann6735
    @jmccann6735 4 роки тому +3

    The beginning at 1:44 totally gave me anxiety, made me feel like I've been slowly breaking my neck for years 🤣
    But you very quickly soothed my mind, thank you 😄🙏

  • @Grahambo06
    @Grahambo06 4 роки тому +2

    One of your best. Instantly added to my favorites list!

  • @Aurora666_yt
    @Aurora666_yt Рік тому +1

    I don't know why, but I find female British accent to be oddly soothing and relaxing. Nice video.

  • @whssy
    @whssy 4 роки тому

    This is heavenly. Possibly my new favourite ASMR vid of all time.

  • @markeldridge7456
    @markeldridge7456 4 роки тому +1

    would love this to become a regular series

  • @Vendane
    @Vendane 3 роки тому

    I absolutely love this video. Something about it is perfect background ASMR while I work. Thank you!

  • @phimsish
    @phimsish 4 роки тому +1

    YES I have been watching AT videos for years for ASMR purposes this is amazing!

  • @enlightenednomad8807
    @enlightenednomad8807 4 роки тому +2

    This was as relaxing as the original vids I saw him do your voice made me melt 😴 ☺

  • @joannnnyy
    @joannnnyy 4 роки тому +2

    I really really love it whenever you say "Alright" lolol so soothing

  • @sarawright2984
    @sarawright2984 4 роки тому +6

    I am a student opera singer and they have an Alexander technique practitioner come and do a workshop with all the voice students! Its amazing!!! 💜 great video!

  • @bdibu
    @bdibu 4 роки тому

    You have such a soothing and soft voice that any Technique will work on us. You are outstanding and with every new video, you are outdoing yourself.

  • @hamimitabta7465
    @hamimitabta7465 4 роки тому +13

    You should did it with mr whisperAudio , like the other videos of the Alexander Technique , and filmed it from the side
    Ps; the blue of your eyes is unbelievable in this video

  • @jeroenvw3204
    @jeroenvw3204 4 роки тому +4

    This so relaxing! Just what I needed before my long flight :)

  • @yellowlavenders
    @yellowlavenders 4 роки тому

    This is brilliant! I love the personal attention and the way you help me stand up and the little posture corrections 🥰

  • @norgate880
    @norgate880 4 роки тому

    Major tingles for the first time in a long time. Epic work as always!

  • @denisdavis9515
    @denisdavis9515 4 роки тому +1

    My yin energy force of restoration is flowing throughout my body! Thank You!

  • @jackterry4730
    @jackterry4730 4 роки тому

    Thank you for your wonderfully gentle and relaxing video. There is much emphasis in the comments and ASMR community about the sounds but you've understood that for many including me, it is as much to do with gentleness and care, which we respond to emotionally. Thank you again :)

  • @Asmrchine
    @Asmrchine 4 роки тому +3

    Thanks very much for this Charlette :) You are certainly the one when it comes to medical videos

  • @enlightenmenttv2287
    @enlightenmenttv2287 4 роки тому

    Your videos are the first I've seen/heard made specifically for asmr that can rival the Joy of Painting, nice work.

  • @vicklemiss
    @vicklemiss 4 роки тому

    AMAZING! Alexander videos are my favourite unintentional asmr ❤️

  • @JohnnyBGoode-xw9zj
    @JohnnyBGoode-xw9zj 4 роки тому +5

    Was just seeing this technique in this 80s video that taught this. Was wondering if someone was going to do it. Glad you did, you're perfect for it!👌

  • @shaunfoster3377
    @shaunfoster3377 Рік тому

    Wow your eyes are so pristine clear it's like I can see it glowing

  • @Bighouseball55
    @Bighouseball55 4 роки тому +2

    Wow. Loved the movement. Great job, more please!

  • @seekingthemiddleway4048
    @seekingthemiddleway4048 4 роки тому +4

    Loved this. Involving the whole body not just the face.

  • @regansawyer
    @regansawyer 4 роки тому

    I just keep playing this video over and over, it's perfect

  • @BeatboxJakeOfficial
    @BeatboxJakeOfficial 4 роки тому

    Prompted me to look the technique up. Learned a lot. Any possibility of a sequel to this video?

  • @lokipks01
    @lokipks01 4 роки тому +1

    Your voice is so relaxing 😴😴😴

  • @elalquimista573
    @elalquimista573 4 роки тому

    Very easy on the eyes! I don't even have my volume on and I feel relax just by watching the video.

  • @YegaSRT
    @YegaSRT 4 роки тому +1

    I did some AT sessions for a while, it was very relaxing actually. Looked forward to just relaxing and having "me time" rather than actually learning the technique.

  • @larnsxo
    @larnsxo 4 роки тому +3

    Your soft spoken voice 🥱😴

  • @StarlingASMR
    @StarlingASMR 4 роки тому +4

    Never heard of it! Interesting twice ❤️

  • @midwestunicycle
    @midwestunicycle 4 роки тому +17

    You look like Scully from The X-files

  • @testymcgee1472
    @testymcgee1472 4 роки тому

    This was amazing. PLEASE more Alexander in the future!

  • @ashlaffytaffy3993
    @ashlaffytaffy3993 4 роки тому

    As soon as you started talking about my posture, I immediately sat up super straight.

  • @unhandmepriest
    @unhandmepriest 4 роки тому

    You always have a video just when I need it.... You are an ASMR guardian angel.

  • @erickerr3823
    @erickerr3823 4 роки тому +1

    This made sleeping on the job site way easier. 😴 💤 💤

  • @csumb90
    @csumb90 4 роки тому

    I really enjoy your soft-speaking voice. Great video!

  • @VyacheslavIsakovSlavic
    @VyacheslavIsakovSlavic 4 роки тому

    I would like to share my technique for treating back pain. I do the following...
    (1) I sit on a chair with armrests, grab my hands on these armrests and begin to hang on these armrests as on parallel bars. You need to hang about thirty seconds, then I slowly lower myself and make my back straight. I do it once an hour, I do it if I have to sit at a computer for a long time. It is also possible to additionally make engagement with the knees for the seat - it is necessary to catch the knees on the seat of the chair. (for better spinal stretching) But for all this, you need to have a chair with strong metal armrests!
    (2) I also use the second method. I lay down on any surface, bend my knees, lay my hands (on top) on my hips and begin to sharply push my hands on my hips. Further ... After thirty seconds, I slowly reduce the pressure on my hips with my hands. Further ... I lie relaxed on my back for about two minutes.
    (3) I AM NOT A DOCTOR - THIS IS MY PERSONAL TECHNIQUE. AND EVERYTHING NEEDS TO BE DONE SLOWLY WITHOUT SHARP MOVEMENTS. IT'S MY OPINION.
    FAST MOVEMENTS CAN PROVIDE A BACK PAIN THAT WILL LAST FOR TWO DAYS.❤

    • @VyacheslavIsakovSlavic
      @VyacheslavIsakovSlavic 4 роки тому

      I have been using this technique for about ten years. My back no longer hurts.❤

  • @camphope9344
    @camphope9344 4 роки тому

    I love the unintentional asmr Alexander technique video! But the main reason I chose this video was because of your face, you’re very pretty. I made a good decision coming here. Thanks

  • @Opofolof
    @Opofolof 4 роки тому

    My new go to relaxation video. Thank you again.

  • @boogerraylenord9414
    @boogerraylenord9414 4 роки тому +2

    Took me three times to figure out what Alexander was, I kept falling asleep.

  • @michaelterrell2108
    @michaelterrell2108 4 роки тому

    Your ASMR videos give me life.

  • @RainRiderAmbience
    @RainRiderAmbience 4 роки тому +1

    first time im hearing about this technique.. interesting😊

    • @Morphis
      @Morphis 4 роки тому +1

      This unintentional ASMR video is where the idea came from: ua-cam.com/video/oXqIuvav5hY/v-deo.html

  • @bigboyiam7892
    @bigboyiam7892 4 роки тому

    I took these classes in college, I always thought it’d make a great asmr video subject!!

  • @testymcgee1472
    @testymcgee1472 4 роки тому +2

    Honestly I'm surprised I haven't seen someone do this before!

  • @RedWolfy7
    @RedWolfy7 3 роки тому +1

    I am so glad I found this video. A little neck empathy goes a long way.

  • @bacsilva
    @bacsilva 4 роки тому +35

    Charlotte reminds me of Gillian Anderson.

  • @mateuszsmieszek7075
    @mateuszsmieszek7075 4 роки тому +3

    My neck is free now! Thank you for that :)

  • @ThePizzaGoblin
    @ThePizzaGoblin 3 роки тому

    Yo, your eyebrows were on point in this video

  • @thoth8784
    @thoth8784 4 роки тому +5

    They say Alexander was renown for his excellent posture and devised methods to improve people's posture as well.

  • @jakebaigent7582
    @jakebaigent7582 4 роки тому

    You always come up with such original ideas for your videos and execute them so brilliantly.
    And now i can't focus on anything other than my posture...

  • @aehrlynn
    @aehrlynn 4 роки тому

    I'm expecting more asmrtists making roleplay vids of this thanks to you 😆👍🏼

  • @DaveMSippel
    @DaveMSippel 4 роки тому +1

    I don’t know why but Brits tend to be the best at asmr. I think it is a natural calmness and subtlety. They make it seem effort...less.

  • @tinyseedsofASMR
    @tinyseedsofASMR 4 роки тому

    OMG, I get lost in those videos too! Great idea! 😍

  • @noir4
    @noir4 4 роки тому

    Beautiful video, so relaxing!
    Thank-You!

  • @princess_of_universe
    @princess_of_universe Рік тому

    3 minutes and I already falling asleep