Front Headlock Pancake - Wrestling Techniques by Nick Heflin

FRONT HEADLOCK PANCAKE BY NICK HEFLIN//
In this wrestling techniques video, Nick Heflin shows how to secure a fall from the front headlock.
Nick Heflin is a 3-time All-American, NCAA Finalist, and Big Ten Champion from Ohio State University. He is one of America's top senior freestyle wrestlers, and is one of the best upper body freestyle wrestlers of this generation.
This is a clip off of his new instructional series available exclusively at www.FanaticWrestling.com
Wrestling Fanatics was started by a pair of Brazilian Jiu Jitsu black belts, Michael Zenga and Bernardo Faria who have a passion for all things grappling.
They feel that nothing is more important than improving your Wrestling skills as much as possible in the least amount of time. Their aim was to create a shop for Wrestling Students who don’t look at Wrestling as a sport - but as a lifestyle.
To learn more great Wrestling Moves, visit fanaticwrestling.com/
15% OFF On All Of Our BJJ Instructional Videos - Just Use The Coupon Code: TUBEFANATICS15
Website: fanaticwrestling.com/ "

[@123jochi]

Straight up PANCAKE'd Uke on the first example. Dude couldn't sit straight after that. Looked like he was trying to readjust his spine and organs.