Yoga for a Broken Heart | Valentines Day Vinyasa Flow

Yoga for a Broken Heart | Valentines Day Vinyasa Flow // Beautiful souls! If you have landed on this video I LOVE YOU! This yoga flow will aid you in healing from heartbreak. A broken heart is one of the most challenging things we go through as human beings, but being open to healing is the first step to reconnecting with your joy. This yoga flow is a gentle vinyasa practice to remind yourself of your true strength and give you space to feel whatever you need to feel. This valentines day we mend our broken hearts and pour back into our own cup!
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#YogaforaBrokenHeart​ #ValentinesDayVinyasaFlow #JRockYoga​
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Intro Music By:
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***JRockYoga is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
• Yoga for a Broken Hear...

[@JRockYoga]

BIG HUGS TO EVERY SINGLE ONE OF YOU! ❣

[@LisaHealYourself]

So beautiful! Thank you so much. opening the heart is so important for healing. xo

[@JRockYoga]

It truly is! we have to stay open!!!

[@Hila_at_Home]

I loved this so much! Vinyasa flow is so relaxing - thanks for sharing!

[@JRockYoga]

Hila thank you for watching I am glad you enjoyed it!

[@MichelleRoots]

Wow this was a great session - Thank you so much!

[@JRockYoga]

You're so welcome Michelle!!

[@ortallevitan1]

omg love your outfit! so cute

[@JRockYoga]

Thank you so much 💞 I linked it in the description 🥰