Beet Smoothie for High Blood Pressure

This beet smoothie for high blood pressure is not only beautiful, with its bright pink color, it’s also packed with vitamins, minerals, and phytonutrients. 😍
It’s bright pink hue is aww-inspiring. It’s dairy-free, vegan, and a great morning or snack option for those with hypertension (high blood pressure).
Help decrease blood pressure and fight inflammation and oxidation. Beetroot and beetroot juice are known for lowering blood pressure by improving blood vessel function.
Studies also show that the betanin present in beets may help lower fasting blood sugars in those with diabetes and help aid in the prevention of inflammatory diseases and some forms of cancer.
#beetroot #beets #healthysmoothierecipes
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