КОМЕНТАРІ •

  • @YatinderSinghOfficial
    @YatinderSinghOfficial 3 роки тому +221

    New video for you all ✔️
    Dekh kar batao kaise hein?

    • @shapesovereign
      @shapesovereign 3 роки тому +7

      Love you sir from Pakistan
      Your way of teaching is very good.
      Is there any way to communicate with you

    • @mohamedarshad2076
      @mohamedarshad2076 3 роки тому +5

      Sir make video on lower chest

    • @ajeetkumar-vd5eg
      @ajeetkumar-vd5eg 3 роки тому +5

      Good exercise of upper chest sir lower chest ka bhi exercise bataye sir

    • @saadbutt2596
      @saadbutt2596 3 роки тому +1

      @yatinder Singh sir kindly central chest or lower chest ki bhi best games pe ek video banayen

    • @soumodipkoner1662
      @soumodipkoner1662 3 роки тому +1

      @Yatinder Singh love you Sir ❤

  • @creator_328
    @creator_328 3 роки тому +103

    Such a humble kind heart brother

  • @rj_alam
    @rj_alam 3 роки тому +9

    Lots of knowledge gained give big results for all of us. Thanks a lot. I am such a huge fan of yours..,

  • @bijendersanjeev
    @bijendersanjeev 2 роки тому +3

    Very nice big brother. You explain the exercise in a very good way, may the spirit give you success and fame.

  • @navjotsinghsaini9884
    @navjotsinghsaini9884 2 роки тому +2

    You teach very well big bro I learn easily and you provide natural and real knowledge
    God bless you keep guiding and stay fit
    Thanks

  • @anujbhawsar6849
    @anujbhawsar6849 3 роки тому +219

    Me gym aapki exercise dek kr jata hu

  • @ajayhiremath1071
    @ajayhiremath1071 3 роки тому +5

    Your voice is best motivation for us.. Love ur energy level sir🙏

  • @professor4867
    @professor4867 3 роки тому +2

    Ekdum next level exercise btadi bhai aajtak upper chest ki aisi exercise detail mein khi nhi mili thi....
    Thank you so much...
    🙏🏻

  • @ashutoshkumarsharma6871
    @ashutoshkumarsharma6871 3 роки тому +5

    thank you. your workout videos are very motivational.

  • @adityaprakash17
    @adityaprakash17 3 роки тому +11

    Effective exercises, thanks 🙏

  • @Srp1979
    @Srp1979 3 роки тому +4

    Thanks sir
    You always show best form of exercise 👌👌

  • @akhileshmaurya3858
    @akhileshmaurya3858 3 роки тому

    Thanks किसी भी type ki exercise के बारे में बताने का तरीका सबसे अच्छा लगा

  • @drjagdishgohil
    @drjagdishgohil 2 роки тому +1

    Awesome explanation...thank you 🙏🙏

  • @sajidbutt2680
    @sajidbutt2680 3 роки тому +3

    Excellent Form and EXERCISES

  • @netritwapatel7110
    @netritwapatel7110 3 роки тому +3

    The explanations are so good 😍😍

  • @sunilkgeorge
    @sunilkgeorge 2 роки тому

    Guruji Namasthe 🙏Thank you for your wonderful classes. May God Bless you Abundantly 🙏

  • @nishantoutcastbiker7533
    @nishantoutcastbiker7533 5 місяців тому

    Great advise thnku

  • @parassharma4546
    @parassharma4546 3 роки тому +4

    The way u talk bro is just amazing 🔥🔥🔥🔥🔥

  • @arshbarnala4212
    @arshbarnala4212 2 роки тому

    Bahut badiya explain

  • @avirajsen8432
    @avirajsen8432 2 роки тому

    U r my idol and my inspiration, I followed u always ND ur unique techniques, it's helped me a lot, ND giving me solid bulk physic,lots of love from the core of my heart guruji.

  • @duttjoshi9797
    @duttjoshi9797 3 роки тому +8

    Sir I think you should thank your cameramen in the end of the video and the exercise are awesome
    Thank you ❤❤❤

  • @MuhammadDaudGhumman
    @MuhammadDaudGhumman 3 роки тому +77

    1:- 1:13 Reverse Grip Bench Press | 2-3 Sets of 12-15 Reps
    2:- 3:05 Landmine Chest Press | 2-3 Sets of 15-20 Reps
    3:- 4:35 Incline Hammer Press | 3-4 Sets of 8-12 Reps
    4:- 6:56 Single Arm Incline Cable Fly | 2-3 Sets of 15-20 Reps (Each Hand)
    5:- 8:56 Incline Dumbbell Press | 2-3 Sets of 6-8 Reps

  • @kabiruddinmohammed
    @kabiruddinmohammed Рік тому

    Thanks bro nice workOut.. will follow ur other workouts

  • @shamimulreza
    @shamimulreza Рік тому

    Nice, i will try...., thank you

  • @d-evil8075
    @d-evil8075 3 роки тому +18

    Great exercise 5:40, doing it now 🔥🔥
    Thank you! 😏

  • @zargarinaam403
    @zargarinaam403 3 роки тому +8

    Inspiration for youngsters ❤️

    • @music_ok_life
      @music_ok_life 3 роки тому

      ua-cam.com/video/JckfB9Mo9_k/v-deo.html

  • @ashishodedra3695
    @ashishodedra3695 3 роки тому

    Awesome video sir...and very useful upper chest work out

  • @MrJacky-hy6fs
    @MrJacky-hy6fs 3 роки тому

    Thanks bhai ji. Maza aagya superb.

  • @Nation1st430
    @Nation1st430 3 роки тому +5

    Bhai iam new member but apka 80% videos dekh chuka hun....😁😁 Lots of love from Arunachal Pradesh

    • @Abhijeet_Litoria
      @Abhijeet_Litoria 2 роки тому

      ArP is from North East or from CN????

    • @Nation1st430
      @Nation1st430 2 роки тому +1

      @@Abhijeet_Litoria Plz study carefully about Indian political map to know your country.... Speaking English or writings in english it doesn't means you are intellectual person.... Jai Hind 🇮🇳

  • @zaynsyeed574
    @zaynsyeed574 3 роки тому +7

    Thanks sir today is my chest day I will do that exercise

  • @mohdnazer5554
    @mohdnazer5554 Рік тому

    Thank you So much very nice you teaching to everyone lot of people getting benefits from you

  • @indersidhu4646
    @indersidhu4646 3 роки тому

    Awesome video, Thanks! :)

  • @pravatranjannayak8152
    @pravatranjannayak8152 3 роки тому +4

    Sir i am waiting for this for a long time

    • @music_ok_life
      @music_ok_life 3 роки тому

      ua-cam.com/video/JckfB9Mo9_k/v-deo.html

  • @ak_vinoo8171
    @ak_vinoo8171 3 роки тому +3

    1.Reverse bench press
    2.landmine chest press
    3.incline hammer press
    4.single arm incline cable press
    5.incline dumbbell press

  • @ramdevbeniwal7854
    @ramdevbeniwal7854 2 роки тому

    Sari ki sari bahut hi behtreen exercise lagi sir... Proud of you

  • @SaddamAnsari-ec8mj
    @SaddamAnsari-ec8mj Місяць тому

    Yatindar ji aapka bahut dhanywad

  • @Thesohailagha
    @Thesohailagha Рік тому +8

    1:13 Reverse Grip Bench Press 3 Sets 10-12 Reps
    3:05 Landmine Chest Press 3 Sets 15-20 Reps
    4:35 Incline Hammer Press 4 Sets 10-12 Reps (40 Degree Bench)
    6:56 Single Arm Incline Cable Fly 3 Sets 15-20 Reps (Each Hand)
    8:56 Incline Dumbbell Press 3 Sets of 10-12 Reps

  • @madhvendrasingh7992
    @madhvendrasingh7992 3 роки тому +20

    I was waiting, but sir include more which can be done at home without gym

    • @clawp1451
      @clawp1451 2 роки тому

      Incline push up ❤️

    • @FANCYFALCON
      @FANCYFALCON Рік тому

      @@clawp1451 decline pushup

  • @kapil3063
    @kapil3063 3 роки тому +1

    Very motivated and beautiful video 🧡

  • @premsingh661
    @premsingh661 2 роки тому

    अति उत्तम, सर जी

  • @abishekkumarsingh6247
    @abishekkumarsingh6247 3 роки тому +6

    This video should be titled *fancy exercises for upper chest*

  • @statustv...
    @statustv... 3 роки тому +7

    Sir please help me I am also a beginner I started gym after 6 days but today morning I can't stand up on my back there is a lot of pain on mid back

    • @Hunter.1999
      @Hunter.1999 3 роки тому +1

      Slow and steady wins the race

    • @fadi9156
      @fadi9156 2 роки тому +1

      Hilana chor dy bhi

  • @MujeebBirdsbreeding
    @MujeebBirdsbreeding 3 роки тому

    Thanks for.making video

  • @gajendrans4932
    @gajendrans4932 3 роки тому

    Super Sir 💪👍 Inspiration 💪👍 Very Helpful 💪👍 Thank you🙏👏👏👏👏👏👏👏

  • @chetanksg25
    @chetanksg25 3 роки тому

    Thank u sir.. osm video, nice explanation

  • @sumitbiswas404
    @sumitbiswas404 2 місяці тому

    Boht boht dhanyabad sir boht achha se samjha ya ❤️

  • @DeepakSharma-ui6cs
    @DeepakSharma-ui6cs Рік тому

    Bhut bahut accha lga sir

  • @shoaibkhan-xb5rl
    @shoaibkhan-xb5rl 3 роки тому

    thank you alot sir you are good and good person

  • @narendrapal6240
    @narendrapal6240 2 роки тому

    Sir ji app ki jitni tareef ki jaye wo bhi km hai .u great sir

  • @user-lb8xz9lt3z
    @user-lb8xz9lt3z 4 місяці тому

    It's looks more effective thanks brother I love it.

  • @ibrahimeva2240
    @ibrahimeva2240 2 роки тому

    Thanks so much for your help

  • @mohammadareeqali2576
    @mohammadareeqali2576 3 роки тому

    बहुत ही शानदार भाई मेरे😍😮🤩😍🔥✌️,, Amazing big brother😮 😍

  • @raghavsingh7867
    @raghavsingh7867 3 роки тому

    Bahut hi achha video.

  • @govindsinghchoudhary1299
    @govindsinghchoudhary1299 2 роки тому +1

    बहुत बहुत धन्यवाद आपका

  • @gopalchhetry6172
    @gopalchhetry6172 Рік тому

    Yatinder u r really inspiring, ur tactics are so good.

  • @rohitshah8976
    @rohitshah8976 3 роки тому

    Sir there is no teacher like you on youtube, so correct information is available only from you, thanks sir

  • @creativecarroteye7038
    @creativecarroteye7038 3 роки тому +1

    Loved your workout.. m big fan Nd follow you religiously sir... 🙏☺️😊

  • @saimayedi22sayyo49
    @saimayedi22sayyo49 3 роки тому

    Awsumm sir very helpfull video for upper chest

  • @vijaypal1527
    @vijaypal1527 3 роки тому

    Good knowledge share for uper chest press...

  • @trueessence8632
    @trueessence8632 3 роки тому

    Aapko authentic aur right suggestion dena aata hai aise koi poori honesty ke saath recommend action ya advice ni deta . Dhanyawad sir

  • @Kavyanshpahadi
    @Kavyanshpahadi 2 роки тому

    Owesome
    Thank you so much

  • @ardhenduchatterjee1058
    @ardhenduchatterjee1058 2 роки тому

    Sir thank u for your giving energetic workout video.

  • @arifmalik2000
    @arifmalik2000 3 роки тому

    Superbbb guruuu jiii

  • @yashraikwar5412
    @yashraikwar5412 2 роки тому

    Workout Badhiya hai....

  • @Manishsagar520
    @Manishsagar520 2 роки тому

    Thank u, I love all ur contents

  • @sandeepmahapatra3130
    @sandeepmahapatra3130 Рік тому

    Super traning. We are flowing & trying

  • @anithabhavani4137
    @anithabhavani4137 3 роки тому

    Sir aap inspirational hai....

  • @sohilansari7151
    @sohilansari7151 3 роки тому

    Gajabb.. ❤️❤️

  • @Pawankumar-kh4de
    @Pawankumar-kh4de 3 роки тому

    Thanks sir ji

  • @rinkurana7915
    @rinkurana7915 3 роки тому

    Great sir ji

  • @musaafir6085
    @musaafir6085 2 роки тому

    Sir ,
    Really amazing.
    Every movement includes proper engineering ....
    UMDA

  • @anujbhawsar6849
    @anujbhawsar6849 3 роки тому

    Bilkul sahi exercise sir aapki

  • @uskprasad
    @uskprasad 3 роки тому +1

    5 Best Upper Chest workout 🏋🚴💪 👍
    Very nice sir... 👍
    Lower chest v jaruri hai, lowest chest k liye v 1 video jaruri hai Sir🙏

  • @pankajvish8357
    @pankajvish8357 3 роки тому

    Thanks bhaiya ji

  • @nirmalkumar6229
    @nirmalkumar6229 3 роки тому

    Ekdum Jhakaas he dada!

  • @foodinegypt5030
    @foodinegypt5030 3 роки тому

    Awesome I’ll try this tomorrow

  • @MoPhiPulaBam
    @MoPhiPulaBam 8 місяців тому

    Great Job...Thank you Bro...💪🏾💪🏾💪🏾

  • @AliKhan-tn7zy
    @AliKhan-tn7zy 3 роки тому

    Superb Thank you 😊😘

  • @shahidkalva8788
    @shahidkalva8788 3 роки тому

    Nice video sir Thank you

  • @fitnessiconratul2585
    @fitnessiconratul2585 Рік тому

    No. 1
    No. 1
    Always No. 1
    Yatinder Veer 💪🏻💪🏻💪🏻

  • @sujeethuddar2760
    @sujeethuddar2760 3 роки тому

    Sir ek number video

  • @old_sckool_65
    @old_sckool_65 3 роки тому

    Thanks bhai Ji 🙏

  • @mudassirdqureshi8465
    @mudassirdqureshi8465 3 роки тому

    Bahut Badhiya Sir

  • @jitendardarji5196
    @jitendardarji5196 3 роки тому +1

    Thanks guru dev
    Jai mata ji ki

  • @supermanreturnsreturns8273
    @supermanreturnsreturns8273 2 роки тому

    Thank you for your tips sir

  • @JaspreetSingh-ez7qo
    @JaspreetSingh-ez7qo 3 роки тому

    Superrr job verr

  • @nirmallyaghosal6898
    @nirmallyaghosal6898 3 роки тому

    kuch new exercises sikhne ko mila🙏

  • @jasbirchoudhary5311
    @jasbirchoudhary5311 3 роки тому

    Great information

  • @JavedKhan-rh4kb
    @JavedKhan-rh4kb 3 роки тому

    Thank you very much brother 💪🏻

  • @mdsakibchoudhary2872
    @mdsakibchoudhary2872 3 роки тому

    Right sir ye bahut hi usefull exercise hai love you Next video

  • @goluregar9925
    @goluregar9925 3 роки тому

    Superb Sir ji

  • @ganeshbasfor1935
    @ganeshbasfor1935 3 роки тому

    Thank you for help

  • @bigtestygaming1270
    @bigtestygaming1270 2 роки тому

    Love you sir from Pakistan ♥️❤️ main apki video se bht mutasir HOTA hu great experience nd great excercise

  • @shubhamverma3631
    @shubhamverma3631 3 роки тому

    Dhanyawad guruuji 💪😊

  • @NirmalSingh-pr7su
    @NirmalSingh-pr7su 3 роки тому

    Thank u so much sir

  • @sufiyanroxx4632
    @sufiyanroxx4632 3 роки тому

    Thnku for the guidence sir.... ❤️😊

  • @shubhampriyadarshi3582
    @shubhampriyadarshi3582 Рік тому

    Divik ji u have nailed it ..God bless u😊

  • @muhammadibrahim.9611
    @muhammadibrahim.9611 3 роки тому

    Buhut aala bhai.

  • @AbdulRasheed-dt6tu
    @AbdulRasheed-dt6tu 2 роки тому

    Bohat acha explain karte ho aap

  • @Season_01
    @Season_01 3 роки тому +2

    🛑Very informative, lot's of respect from jammu kashmir.