Completely agree with your philosophy. I call it Paleo living. I say to myself, am I doing all the things that my ancestors did over thousands of years (being outdoors, exercise, retinal light exposure, good nutrition, social connectedness). A lot of people think they can forgo these things and then scream “fix me” to the diagnostic medical industry. These little things do add up. They don’t cure, but they fortify us to be in the best position to cope.
That's awesome. Yeah I think for a lot of people the social connectedness aspect is the most elusive and complicated. But it's like you say, it's something that we've evolved to need, whether we "feel like it" or not.
Completely agree with your philosophy. I call it Paleo living. I say to myself, am I doing all the things that my ancestors did over thousands of years (being outdoors, exercise, retinal light exposure, good nutrition, social connectedness). A lot of people think they can forgo these things and then scream “fix me” to the diagnostic medical industry. These little things do add up. They don’t cure, but they fortify us to be in the best position to cope.
That's awesome. Yeah I think for a lot of people the social connectedness aspect is the most elusive and complicated. But it's like you say, it's something that we've evolved to need, whether we "feel like it" or not.
Roombas are really good for dog hair. Little expensive, but if u can scoop one off offerup for the low then it'd be a powermove.