Chest and Triceps Workout + Life Update

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  • Опубліковано 26 вер 2024

КОМЕНТАРІ • 200

  • @jakefit4life
    @jakefit4life 3 місяці тому +155

    This video deserves a double or even triple like. Eugene is one of the most wholesome fitness content creators. I’ve learned so much from him!

  • @Eric-g9c5o
    @Eric-g9c5o 3 місяці тому +155

    I hope this video's intro doesn't trigger the UA-cam algo to drop me back in to the coffee meta. Much love Eugene - will watch your videos no matter how you mix it up.

    • @coacheugeneteo
      @coacheugeneteo  3 місяці тому +20

      Lance Hedrick is calling you 👀

    • @Kangwa-hq4nw
      @Kangwa-hq4nw 2 місяці тому

      Kijiji8jk kijiji8j John J is m​@@coacheugeneteo

  • @robseman5212
    @robseman5212 3 місяці тому +65

    It is amazing how much better workout videos are without music/soundtrack. This was so chill to watch. More of this vibe, please.

    • @coacheugeneteo
      @coacheugeneteo  3 місяці тому +3

      Agreed! Thank you! 🙏

    • @lots3799
      @lots3799 2 місяці тому

      ​@@coacheugeneteoYes much better🚫🎶😅😅😅

  • @petrzajic4945
    @petrzajic4945 3 місяці тому +81

    I love the conversational tone of this video.

  • @TeamBlack00
    @TeamBlack00 3 місяці тому +50

    Do more of these imo. Informative, entertaining, and chill to watch.

  • @ShaneMcGrath.
    @ShaneMcGrath. 3 місяці тому +28

    You are one of a kind Eugene, Down to Earth and very easy to listen to.
    This style of content is great, Keep doing these at your own leisure of course.

    • @coacheugeneteo
      @coacheugeneteo  3 місяці тому +3

      Thank you! 🙏 I'll keep creating them if y'all keep enjoying them

  • @sonnymanning9462
    @sonnymanning9462 3 місяці тому +47

    I don’t comment on things, but I had to here. This is flipping brilliant content, I love the laidback, almost cozy feel of this content, this was fantastic.

    • @coacheugeneteo
      @coacheugeneteo  3 місяці тому +9

      I really appreciate that! 🙏

    • @xTeRRaSnipin
      @xTeRRaSnipin 3 місяці тому

      He’s copying Sam Sulek’s style, that is all

    • @sonnymanning9462
      @sonnymanning9462 3 місяці тому +6

      @xTeRRaSnipin do you honestly believe that Sam Sulek was the first person to record themselves working out? Because that’s the only similar thing.

    • @xTeRRaSnipin
      @xTeRRaSnipin 3 місяці тому

      @@sonnymanning9462 you’re brain dead if you can’t see the obvious similarities and I feel sorry for you, even Eugene will tell you he’s copying his “raw” format of videos

    • @xTeRRaSnipin
      @xTeRRaSnipin 3 місяці тому

      @@sonnymanning9462 you’re brain dead if you can’t see the blatant similarities, and I feel sorry for you.

  • @charliehess9308
    @charliehess9308 3 місяці тому +3

    Did not expect to hear Tim Henson’s Quintuplet Meditation in the intro of this vid what a wonderful surprise

  • @Marculo777
    @Marculo777 3 місяці тому +11

    one of the guys who asked for this kind of video here! love the ambience and the fact that there's no background music. feels like a relief after being so constantly overstimulated

  • @tomshepard9050
    @tomshepard9050 2 місяці тому +3

    Fitness or not, when I see Father n kids time - I gotta pause and give a like. Bc I'm at the age of starting a family and don't ever feel ready yet. 😂

  • @Padre4385
    @Padre4385 3 місяці тому +5

    I love that first bench exercise. Had a gym trainer criticize me for doing them on a rack… 3 months later dude is doing them now..

  • @Alisson99999
    @Alisson99999 3 місяці тому +1

    Bro, this new video format is so amazing! I've been watching you here and there before, but in the old format you were only more of the same. Now you've just become my current favorite youtuber with this style of video. So cool to see your thoughts on training for YOU and how the use of some "unconventional" lifts are being of great benefit. Also, the vid is not overly edited, no song during the sets, just pure training and wisdom. It's so great to watch something more chill like this. I know that changing the format might be bad in the beginning for you, but trust me bro, you'll grow a lot in the long term as you'll get people who are more interested in this kind of video. I'm now subscribe with the bell turned on for all notifications!

  • @terathepsakunjaruenpong6555
    @terathepsakunjaruenpong6555 3 місяці тому +27

    Your baby name meadow? 🤯 now everyone know what’s your favorite back exercise😂😂😂

    • @seamussullivan2218
      @seamussullivan2218 3 місяці тому +12

      And… also one of his great friends… the late John Meadows

  • @schwerner343
    @schwerner343 3 місяці тому +1

    Been watching you for about two years now but I especially loved the format of this video! Something about the conversational, longform tone makes it great for watching while getting my pre workout meals in

  • @jefff6884
    @jefff6884 3 місяці тому +4

    Hold on.. I knew nothing about a dead bench. Definitely doing that today. Thanks, Eugene.

  • @JK2Kans
    @JK2Kans 3 місяці тому +4

    Great video, more of those types would be good and a video like you mentioned on setting up a program for yourself would be good too. Keep them coming.

  • @Roncellius
    @Roncellius 3 місяці тому +2

    This is exactly the type of content I love to watch, keep it up dude!

  • @lukelun
    @lukelun 3 місяці тому +3

    That quintuplet meditation wasn't fully unexpected with your background as a polyphia fan. Love to just de-rust my guitar skills with it because it basically uses all your fingers (and of course, is a kind of meditation). Love all that you do and have done in the industry, your videos have really helped me and your calm way of making them always make them a good watch. Pulling downwards usually means a pec minor problem, iirc they get more involvement when you pull downwards when you push your shoulders forward. But maybe not since your dips seemed to be fine when they generally involve lots of pec minor

  • @fernandoz2023
    @fernandoz2023 3 місяці тому

    I like what you said about losing yourself and being yourself. Not only did you find yourself, but also freedom.

  • @SweetPappyJones
    @SweetPappyJones 3 місяці тому

    Eugene, you are a gem, good sir!! No matter the format or content, I have never seen you miss. Cheers! 🙏

  • @TwoSeasons3396
    @TwoSeasons3396 3 місяці тому

    Very noticeable to me how different you are in this video. Relaxed, athletic, great skin, just all round good vibe. It’s the best I’ve ever seen you. Keep up whatever you are doing as it definitely working. Thanks for all the videos.

  • @joshgallagher9431
    @joshgallagher9431 3 місяці тому

    I do really enjoy content like this. You've a great personality and a nice voice to listen to. Plus this is a free chest and triceps work out

  • @kevbot9508
    @kevbot9508 3 місяці тому +1

    bonus points for the quintuplet meditation in the intro !

  • @skair5425
    @skair5425 3 місяці тому

    Please do more of these! Great to put on the background as I relax or study

  • @mikafoxx2717
    @mikafoxx2717 3 місяці тому

    The growth of Sulek's channel shows that people are yearning for a more relaxed exercise experience that brings you along for the ride. Having watched your other two new videos I really like them enough information to know why you do it, but also not chasing optimal everything and doing what's good enough to make progress and in a way you can stick to.

  • @birddaword5598
    @birddaword5598 3 місяці тому +2

    This content is just amazing to watch!

  • @tupacsoulja
    @tupacsoulja 3 місяці тому

    More more like this….can listen to you all day Eugene!

  • @Tio_kappa
    @Tio_kappa 2 місяці тому

    that is a LOT that i learn just for watching your trainings, thanks man. Unfortunate almost EVERY fitness chanel here on Brazil is just about crazy trainings, and training like celebrities... but you just show that the basic can work, thanks man, hope for the best

  • @djbillgates21
    @djbillgates21 3 місяці тому +1

    you're by far my favourite gym content creator, keep it up man

  • @emperorkhan9941
    @emperorkhan9941 3 місяці тому

    Thanks for sharing, absolutely loved it, very inspiring. I must confess that i admire that you/he can workout in "everyday" clothing like nothing.I have to change to gym clothes since i don't own a gym. Keep it coming, love the inspiration and guidens.

  • @KenFrazer_IPS
    @KenFrazer_IPS 3 місяці тому

    I love seeing your workout videos and when you work out with other people. I think where do you work out with other people and you show how it is to be a trainer in real time and how hard you try that is awesome. That's why I followed you

  • @17jnewman
    @17jnewman 3 місяці тому

    So smart using the cable stack as a support for your upper arm on tricep katanas.
    I've loved that for yrs

  • @YusufEbr
    @YusufEbr 3 місяці тому

    The way you present your content is excellent. It's like a conversation you having but also advice in the most respectful way possible. Regardless of what you post it would be beneficial. Diet. Exercise. Outdoor. Indoor. Food. Whatever.

  • @melissahouse1296
    @melissahouse1296 3 місяці тому

    Thoroughly enjoyed this Eugene & yes videos around how to be your own best trainer- basics/ fundamentals around periodization & general hacks principles & templates that we can adapt to our own individual needs! Meadow gah 🤗 beautiful name. Love the quietness of this.. very centering 💕☺

  • @fotis9493
    @fotis9493 3 місяці тому

    I really really liked that video, it's one of my favorite videos of yours. Your voice is so soothing and calmly, the videography is superb and i would like to see more of these videos in the future!!

  • @seepingcrimson
    @seepingcrimson 2 місяці тому

    love that he’s playing quintuplet meditation!

  • @bossygaming3465
    @bossygaming3465 3 місяці тому +1

    Absolutely love this style of video

  • @AmyGent
    @AmyGent 3 місяці тому +1

    Love this!!! I love your channel anyway but this is wonderful!!!!

    • @coacheugeneteo
      @coacheugeneteo  3 місяці тому

      Thank you so much!! Glad you enjoyed it

  • @keenanmoore264
    @keenanmoore264 3 місяці тому

    This was great. Yes, straight forward information based content is great. But this style of "come along while i do my lift" content is really nice. Mix in the tips and tricks, and it's perfect.

  • @lukec.9819
    @lukec.9819 3 місяці тому

    Great video format Uncle Eugene!!! Meadow is adorable!! Her name makes me think of John Meadows!! Please do put together some videos on how to pick/choose our exercises for workouts... continue learning a lot from you with every video drop !! 💪♥️

  • @RSURRECTED
    @RSURRECTED 3 місяці тому

    All these years and I was not aware that you were an espresso nerd! Love it, great video Eugene!

  • @kenbling910
    @kenbling910 Місяць тому

    I keep coming back to this video, it just has such a warm vibe to it. On a side note, where abouts did you get your coffee mug at the start of the video mate?

  • @DennisT31
    @DennisT31 3 місяці тому

    Love this style of video. We need back and leg training next!

  • @davislindsie
    @davislindsie 3 місяці тому +1

    LOVE this video Eugene. +1 to this style 🙌

  • @arthurfleck629
    @arthurfleck629 3 місяці тому

    You’re one of the most genuine fitness influencers dude, and you’re unique, which also makes your content unique, never change unless you want to. Glad to see you sticking to what you enjoy and self acknowledging what you actually want to create, it’s so rare that we do that for ourselves but it’s a vital form of self love.
    You’re a paragon of health and my hero uncle Eug

  • @ahyat0
    @ahyat0 3 місяці тому +1

    Great educational video, keep it up Eugene. Loved the start of the video :)

  • @damonexarhos
    @damonexarhos 3 місяці тому

    Amazing video, really like this style of content and the production quality is so high as well it's such a nice aesthetic. The coffee setup is pristine, just like the gym 😭

  • @lorenzomassone889
    @lorenzomassone889 3 місяці тому

    Yes please, I'd really more how to content regarding programming, routine construction, managing progression ecc.!

  • @MrLukec16
    @MrLukec16 3 місяці тому +1

    This is the kind of stuff I would have requested as well. Vlog type stuff that isn't too intrusive. Also, I thought the first bit with you playing for Meadow was an ad. I wasn't fully paying attention and half expected an ad to pop up.

    • @coacheugeneteo
      @coacheugeneteo  3 місяці тому +3

      😂 I think that's a compliment to the videography, right?

    • @MrLukec16
      @MrLukec16 3 місяці тому

      @@coacheugeneteo It sure is.

  • @HomeGymAustralia
    @HomeGymAustralia 3 місяці тому +1

    Love these types of video, I live in vic too 👀

  • @kevvondragon
    @kevvondragon 3 місяці тому

    Would love some content about programming. Not just for bodybuilding but for cardio as well. Maybe something for the hybrid recreational athlete as well 🤩

  • @AnHuynh-xv1ni
    @AnHuynh-xv1ni 3 місяці тому

    Love this style of content Eugene!!

  • @Jlukecampos
    @Jlukecampos 3 місяці тому

    I've really enjoyed your collaborative content as of late. I was wondering if you would ever collab with athletes that do things outside of strength. Very curious to see what strength training looks like for endurance athletes particularly

  • @bobblade2681
    @bobblade2681 3 місяці тому

    Your Baby is adorable. And the guitar skills were on point

  • @cl3935
    @cl3935 3 місяці тому +1

    Best content format ever

    • @cl3935
      @cl3935 3 місяці тому +1

      Also perfect length video

    • @coacheugeneteo
      @coacheugeneteo  3 місяці тому +2

      Thank you! 🙏 glad you enjoyed it

  • @MJ-rr4hd
    @MJ-rr4hd 3 місяці тому

    I'm very happy to see you still kicking it

  • @Nxkolai
    @Nxkolai 3 місяці тому

    Thanks for the entertainment. I would love to see more Unplugged content again :)

  • @whitestaff1
    @whitestaff1 2 місяці тому

    my man named her after John Meadows. Salute and respect !

  • @ConorF727
    @ConorF727 3 місяці тому

    Put the cable even higher for your katana extension.

  • @shrainmusic
    @shrainmusic 3 місяці тому

    I woud love to see more of this, honest life things. Yes, we have enough workout tutorials its a purgatory of "why your technique sucks", instead it would be better to learn more about long term physical and mental health and not just gains.

  • @omgmusti
    @omgmusti 3 місяці тому

    bro your visuals levelled up! welcome back

  • @jexgetit7449
    @jexgetit7449 3 місяці тому

    I like this kind of format Uncle Eugene! Very relaxing to watch. I’m sick of watching overhyped, heavily edited gym videos.
    Also, what is your diet like at the moment? I feel like you’re able to maintain this healthy lean look physique all year round 😂

    • @coacheugeneteo
      @coacheugeneteo  3 місяці тому

      Thank you! 🙏 I'll do a video on my diet soon

  • @sneeuwballa
    @sneeuwballa 3 місяці тому

    I see the flow of the espresso pucks has gotten better!

  • @twiggy.smalls
    @twiggy.smalls 3 місяці тому

    Hi Eugene, I'm glad your chest didn't rip off the bone 😁
    This is the first YT of yours I've seen as I found you on Insta. I look forward to more if that's the plan!
    P.S. I await my Ganbaru leather lifting straps in the post - very excited!

  • @JosephRodgers-kt5nt
    @JosephRodgers-kt5nt 3 місяці тому

    bro is trying to become tim on the side. Great vid!

  • @nickfoss14
    @nickfoss14 3 місяці тому

    would love a video on how to create a program for myself

  • @hatimpiplodwala6534
    @hatimpiplodwala6534 3 місяці тому

    I need a dips tutorial cuz I tried them out today and my shoulder was about to pop for sure.

  • @RaviGoyal-p7y
    @RaviGoyal-p7y 3 місяці тому

    Hi eugine can you do a video on how you recovered from pectoral injury please

  • @vcuteverything
    @vcuteverything 3 місяці тому +1

    I'm surprised you're training with no music because I always see you randomly popping up in metal videos reactions or Polyphia BTS.

  • @chrisbrowning550
    @chrisbrowning550 3 місяці тому

    Hey Eugene, I would like to hear from you as to structuring your own workout. The gym I train in is quite limited with top end equipment, but has all the basics, plates, benches and cable machines. :)

  • @KracOfficial
    @KracOfficial 3 місяці тому

    You cut your hair?! That's wild I dont think I've seen you with short hair before lad. Love coming back here once in a while I've been around here a long while :)

  • @victorprokop9343
    @victorprokop9343 3 місяці тому

    thanks science uncle!

  • @MrStarpeto
    @MrStarpeto 3 місяці тому

    just discovered you are a big coffee nerd , love it!

  • @ten4257
    @ten4257 3 місяці тому

    Perfect! Thank you for sharing.

  • @NathanALand
    @NathanALand 3 місяці тому

    More of this content!

  • @msforest833
    @msforest833 3 місяці тому

    This was a great video.

  • @Matts-Cat-in-a-Hat
    @Matts-Cat-in-a-Hat 3 місяці тому +4

    What are you playing in the intro? I really like it. Cheers

  • @taiaupaparai8551
    @taiaupaparai8551 3 місяці тому

    😮 Awesome

  • @jessiahchallenger3812
    @jessiahchallenger3812 3 місяці тому

    Hey boss what was the beautiful musical piece you performed for your wonderful and blessed child at the beginning??

  • @bssg
    @bssg 3 місяці тому

    one of the best

  • @alexehmsen
    @alexehmsen 3 місяці тому

    Another Content idea: Interview show, lots of banter and good conversations, but where both guests are hooked up to mics while you are training.
    Think Hot Ones but with gut wrenching sets of Hacksquats instead

  • @lorenzomassone889
    @lorenzomassone889 3 місяці тому

    Really nice vibe in the video

  • @KonadorAuchindoun
    @KonadorAuchindoun 3 місяці тому

    cool camera work in the beginning there

  • @GoatsLMCR107
    @GoatsLMCR107 2 місяці тому +1

    Pls suggest alternative excercise without any equipment 😢😢

  • @alexehmsen
    @alexehmsen 3 місяці тому

    Love this

  • @Heathshrdz24
    @Heathshrdz24 3 місяці тому

    Was that beautiful song a tribute to the late John Meadows?

  • @M92-e2r
    @M92-e2r 3 місяці тому

    I Love Training Content

  • @santa777777777777777
    @santa777777777777777 3 місяці тому

    Great video

  •  3 місяці тому

    insane katana extensions

  • @larrysmith9600
    @larrysmith9600 3 місяці тому

    Quintuplet meditation a man of culture indeed

  • @brianbachmeier34
    @brianbachmeier34 3 місяці тому

    Excellent

  • @chivytieu698
    @chivytieu698 3 місяці тому

    nice video. Love you Eugene

  • @timovalentin5688
    @timovalentin5688 3 місяці тому

    Fantastic video 🦾

  • @antonispoliviou307
    @antonispoliviou307 3 місяці тому

    Lovely video

  • @omletecrayola
    @omletecrayola 3 місяці тому

    What's the song you were playing in the intro! it's very beautiful

  • @hessiankyojin
    @hessiankyojin 2 місяці тому

    You popularized "KATANA Extensions"? Cool!

  • @jamalsafeer7405
    @jamalsafeer7405 3 місяці тому

    fire intro, keep it up mann

  • @ShirazSidMovies
    @ShirazSidMovies 3 місяці тому

    This is glorious content NOOT NOOT 🙌🏽🐧

  • @mayankjain8769
    @mayankjain8769 3 місяці тому +1

    She will love Bonobo - Black Sands

  • @lilsheba
    @lilsheba 3 місяці тому +2

    Me during the gym time: more baby more baby when more baby I would like to see the baby baby baby