Massage Basics: How to give a shoulder/neck rub

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  • Опубліковано 3 січ 2025

КОМЕНТАРІ • 780

  • @NegativeClock
    @NegativeClock 6 років тому +825

    0:00 techniques
    3:00 start of routine, with-thumbs trapezius sandwich (start in the middle, come out to the sides; broad squeezes)
    3:34 scapula (find broad blade of bone and explore with thumbs; wrist originating circular movements)
    4:05 thumbless duck-grip shoulder (deltoid) squeezes
    4:19 thumbless duck-grip on trapezius
    4:32 client places head on table
    4:40 press with thumbs along spine, using body weight for pressure (thumbs straight)
    5:10 grope up and down rib cage, scapulae
    5:37 more trapezius duck-grips, working up to neck; duck-grip neck
    6:00 add pinch squeeze to base of skull
    6:25 tapotement

  • @gaylelim6672
    @gaylelim6672 5 років тому +525

    I love UA-cam and this modern era, my boyfriend's shoulders kind of hurt and I'm just glad people make videos like these so i can learn a thing or two

    • @leonardocaratti7953
      @leonardocaratti7953 4 роки тому

      do you need neck massages?

    • @massagewithmike
      @massagewithmike 4 роки тому +3

      UA-cam is the best

    •  8 місяців тому +3

      Do not let him make you his slave gaylelim. You are a strong and independent woman, can't you see? He should could learn thing or two jeez

    • @go4ittt837
      @go4ittt837 7 місяців тому

      Do you have a sister ?😊 I'm ready to go 😊

    • @go4ittt837
      @go4ittt837 7 місяців тому +3

      That's none of your business. Let people live their own lives, however they please. I'm 100% sure she is much stronger and more independent than you.

  • @slrdspirit
    @slrdspirit 5 років тому +1208

    "Today we are going to be doing massage for people who aren't message therapists "..
    Nailed it. Exactly what I was looking for. 👌🏾

  • @skipdebimbopska
    @skipdebimbopska 7 років тому +1354

    A duck grip 'quack quack'. A clear explanation.

  • @xroyalghostx3376
    @xroyalghostx3376 7 років тому +667

    Just watching this made my shoulders feel better

  • @rambosega3453
    @rambosega3453 6 років тому +322

    “In fact, ask before you do any of this..” 😂😂😂 thanks for the tips!

  • @TheSealMayor
    @TheSealMayor 6 років тому +261

    I would say the combination of a well structed live demonstration, plus explaining what muscles are involved and advice to prevent hand fatigue (Which is by far the most difficult thing) makes this a very good video. I'm glad its the one I clicked.

    • @since1876
      @since1876 2 роки тому +7

      The first girl I massaged wanted her back and shoulders done. I had no idea what I was doing. My hands were destroyed by the time I was done 😂 but the massage led to a very happy ending, so it was worth the pain lol
      She said I did a great job but I knew she was just being nice. There's no possible way anyone's first massage is gonna be good. I spent the next few days at the library reading every single book I could find on massage. I kneaded to get better. See what I just did? I'm clever. ☺️

  • @TheCloverKelly
    @TheCloverKelly 6 років тому +1789

    i cannot believe im watching this my crush mentioned tense shoulders and guESS WHAT YA GIRL'S PREPPING

  • @guytorie
    @guytorie 4 роки тому +99

    Literally this changed my backrub-giving game so much. The lack of pain makes a huge difference.

  • @dearmisterecho
    @dearmisterecho 10 років тому +309

    Fun, informative, and practical for all us amateur masseuses. Great video!

  • @kevo3132
    @kevo3132 6 років тому +17

    After using these techniques on a friends' father, who has had some surgery in his shoulder, which resulted in some severe sharp pain in his shoulders, has helped him so much. I'm not a licensed practitioner for massage therapy (though I am looking into it, family and others that need it at the moment), but what this video provided me, for him, has truly helped him in regards to range of motion for his physical therapy. Thank you for uploading this video.

    • @MassageSloth
      @MassageSloth  6 років тому +3

      That's awesome! I feel like uncomplicated touch can be so powerful, and it's not something that needs to be expensive or difficult. Cheers to you.

  • @XcstacyLoveJones
    @XcstacyLoveJones 8 років тому +116

    from one massage therapist to another awesome tutorials.

  • @davajo3868
    @davajo3868 5 років тому +16

    Duck grip VS claw grip, best advice ever! I love to give both my mom and maternal grandmother (and a few other female family members) back, neck, and shoulder rubs. Relaxes them and gives me a small workout. :) I got a few small tips from my one massage therapist aunt, but I was already doing most of these kinds of techniques. Going to try them on my poor stressed out boyfriend soon. I'm hoping he loves it, too.

  • @Brainhorn
    @Brainhorn 9 років тому +171

    Thanks for the duck grip advice. It's amazing how much slower my hands get fatigued.

  • @willowbrown6797
    @willowbrown6797 7 років тому +16

    Thank you for making this video, I am an LMT however I have been extreme hesitant to do massage on my friends without my massage chair and or table in fear of bad body Mechanics . This gives me confidence to work on people in an informal way when friends an family ask me to work on them . Love you videos so much

  • @user-ly2xq4tf7l
    @user-ly2xq4tf7l 7 років тому +15

    2 years+ late, but I have to say you're awesome. You're really talented as a teacher and your personality is just great! And also: Quack quack.

  • @Spottedapnaviral
    @Spottedapnaviral 7 років тому +357

    Haha look how she sat there quietly must be loving it

    • @Mr11kankan
      @Mr11kankan 6 років тому +12

      There

    • @CJColvin
      @CJColvin 6 років тому +1

      That's true.

    • @mrnickolas8770
      @mrnickolas8770 4 роки тому +2

      J's Channel did you just AssUme their gender skskskskksk iTs 2020

    • @bloom36922
      @bloom36922 4 роки тому +16

      Did you think she was gonna be quacking or something

    • @Spottedapnaviral
      @Spottedapnaviral 4 роки тому

      @@bloom36922 when was quacking a form of massage you nitwit

  • @thorntheocto6488
    @thorntheocto6488 4 роки тому +389

    The comments: doing this for my crush/bf/gf
    Me: doing this for my mom so I can get enough money for a switch lite
    Please help

  • @ivoh1047
    @ivoh1047 5 років тому +11

    Tried massaging for the first time with your tips and oh man how did she loved it. Thank you so much Ian!

  • @michaelo8622
    @michaelo8622 8 років тому +22

    I don't remember ever giving a massage but I think I can now! You two laughing at the end was so sweet :)

  • @sunshineshortcake4222
    @sunshineshortcake4222 10 років тому +68

    Hi Ian! I am a massage therapist as well but am sharing this video with my sister in hopes that I can get some relief. I need a neck and shoulder rub too! Lol so thanks so much for sharing this and all of your other vids:) Happy new Year

    • @MassageSloth
      @MassageSloth  10 років тому +12

      Sunshine Shortcake Ha! That's my secret motivation: more shoulder rubs from my friends :) Thanks, and happy new year!

  • @JBthree24
    @JBthree24 5 років тому +8

    After 2 years of contemplation, watched literally 1000 of hours of massage videos on UA-cam...I will be starting massage school in March!

    • @MassageSloth
      @MassageSloth  5 років тому +3

      Congratulations! I bet you'll kick butt. As someone who also did a lot of prep prior to massage school, my advice is to wrap all the knowledge up and store it away for now, so that you can truly immerse yourself in the learning environment. In other words, try to stifle the part of your brain that wants to say "but Ian said to do it this way!" so that you can mine maximum value from the massage school experience. It's so great, and I wish I could do it all over again. Oh, and feel free to join us on our forum (search "massage sloth clubhouse" on Facebook). Best of luck!

  • @marioalmanza32
    @marioalmanza32 7 років тому +75

    This video has the uncanny ability to make me rewatch it every couple of days

  • @Triels
    @Triels 6 місяців тому +64

    Watched this 3 times, now i have 3 kids

    • @kaipulla2551
      @kaipulla2551 5 місяців тому +3

      😂😂

    • @TCEP021
      @TCEP021 Місяць тому

      😂😂😂😂😂😂😂

  • @amb817
    @amb817 9 років тому +193

    Ian this looks so relaxing and your voice is quite calming too, but you're also funny when you do the "quack quack" part hehe great video

  • @riculfriculfson7243
    @riculfriculfson7243 10 років тому +19

    I am. in NO way, a massage therapist but I have found these videos very informative in being able to provide my partner with massage. She seems to like the results :)

  • @allisonradosh2868
    @allisonradosh2868 7 років тому +1052

    You think I'm doing this for people I like
    wrong
    it's for my mother

    • @user-hc3sl5um9u
      @user-hc3sl5um9u 7 років тому +18

      Allison Radosh same

    • @Retryskyy
      @Retryskyy 7 років тому +68

      Allison Radosh hmm.. You don't like your mother >.> that's rather harsh

    • @allisonradosh2868
      @allisonradosh2868 7 років тому +126

      Retrysky [random clips] yea, I don't like her.... I love her

    • @hxgrl
      @hxgrl 7 років тому +88

      Wholesome plot twist

    • @worthlessace1614
      @worthlessace1614 6 років тому +11

      I'm doing it for my mum too ironically.

  • @PhilJonesIII
    @PhilJonesIII 7 років тому +13

    Interesting what you say about using your arms to apply pressure to avoid fatigue in the fingers : That is how pianist (should) apply pressure to the keyboard. Using the flat of the fingers on the key and moving the arm to press down. Using finger pressure exclusively can strain the tendons.

  • @jeetoohurrynun2270
    @jeetoohurrynun2270 8 років тому +31

    i am already very good at this part of massage, but i think these tips will help me to improve and produce better results. thank you both a lot.

  • @MsSilentH
    @MsSilentH 6 років тому +8

    Nice simple tutorial for us every day persons haha. I also love watching the informational videos, well so far only a couple since I've just found you (and who doesn't love how relaxing those look anyways) so its funny to see the annotation about how your channel is mostly intended for other massage therapists. Totally get that, since you're explaining a lot of muscles and muscle groups, techniques etc, but as someone who isn't one, it's a really great way to know the process, know how they think as they're moving along in different areas, and it almost gives me a bit more insight as to what my body might feel like before and during a massage based on movements used etc.

  • @mitchelltrio
    @mitchelltrio 2 роки тому +3

    I keep coming back to this video. So very satisfying.

  • @AvonleaMontague
    @AvonleaMontague Рік тому +2

    Massaging on top of the shoulder blade is so overlooked. I loooooovvve it.

  • @Jacksonmization
    @Jacksonmization 7 років тому +3225

    My gf made me watch this😐

  • @venturedentity
    @venturedentity 7 років тому +4

    I just became a LMT and I found this video to be helpful. Thanks!

  • @slyliezeroseven3696
    @slyliezeroseven3696 4 роки тому +52

    We’re all watching this to do on our crushes / SO

    • @babyinvasion
      @babyinvasion 7 місяців тому +1

      Yes

    • @babyinvasion
      @babyinvasion 7 місяців тому +1

      Never thought i could enjoy massaging someone so much 🤣 but here I am

    • @ivorywind9739
      @ivorywind9739 2 місяці тому +1

      I’m watching it to channel Reigen Arataka

  • @familycritchfield7376
    @familycritchfield7376 4 роки тому +4

    Thank you so much for the informative video! I've been very interested in learning how to message shoulders and backs lately and I practice on my friends, so this video has really helped me to give better shoulder and back rubs

  • @RobRoy007
    @RobRoy007 21 день тому +1

    Very professional video and professional massage job

  • @joeluigi2008
    @joeluigi2008 5 років тому +54

    7:26 wish I watched this part before. It would've prevented me a lot of restraining orders

  • @monikamoon14
    @monikamoon14 13 днів тому

    So helpful , without a massage table at the moment I wanted to learn some more deep neck methods. my client has the most knots in the neck.

  • @hollywoodjay09
    @hollywoodjay09 5 років тому +39

    Not gonna lie, this makes me wanna get a massage now

    • @Hi-xn2su
      @Hi-xn2su 4 роки тому +3

      I’m watching this because I want a massage lol

    • @shutit4024
      @shutit4024 3 роки тому

      @@Hi-xn2su same lol

  • @mmca9323
    @mmca9323 2 місяці тому +1

    I wanted to learn how to give massages to my husband, thanks so much for sharing

  • @sonofhell98
    @sonofhell98 7 років тому +418

    Quack quack

    • @D.Ronoa69
      @D.Ronoa69 7 років тому +13

      Niq Ruc You man were ducking. The ting goes skrrrrraap

    • @CJColvin
      @CJColvin 6 років тому

      Welcome to Duck dynasty.

  • @michellecasey608
    @michellecasey608 4 роки тому +4

    Thanks. So much. Really shows me how to use the hands without making my hands hurt!

  • @rashmiagarwala2765
    @rashmiagarwala2765 2 роки тому +1

    Best massage video so far

  • @Phripheoniks
    @Phripheoniks 9 років тому +4

    Good lord, this was exactly what I needd to know/show my friends... Thanks!

  • @SG-ee5hf
    @SG-ee5hf 3 місяці тому +1

    We pulled this video up because I wasn't happy with my husband's neck massage and he literally fell asleep 2 minutes in. At least it relaxed one of us. 😂

  • @Khal-EL446
    @Khal-EL446 8 років тому +291

    Massage is my is key to every girl

    • @andyeccentric
      @andyeccentric 7 років тому +124

      Usually it's your d----
      arling personality.

    • @shayt7572
      @shayt7572 7 років тому +5

      Andy Eccentric 😂😂

    • @ChannelDejan
      @ChannelDejan 6 років тому +18

      i watching this becouse i want to give a good masage to my crush

    • @sagew7377
      @sagew7377 6 років тому +36

      Are you sure it’s not your anime profile picture?

    • @suplib
      @suplib 6 років тому +1

      Khal Essi true! It works on me 😭

  • @MyDisturbingOctopus
    @MyDisturbingOctopus 3 роки тому

    Oh my god finally tips for not fatiguing my hands that don't rely entirely on my joints being sturdy! Thanks mister sloth!

  • @UnknownGuavaBean
    @UnknownGuavaBean 7 років тому +2

    The most informative point is "the thumbs are doing circles and so are the fingers Feels good man" had me dying XD out of nowhere

  • @TaushaTW
    @TaushaTW 7 років тому +4

    All your friends are lucky to have you. Have you thought about doing ASMR? At the 5:10 mark by back was feeling good.

  • @Ferdy1337
    @Ferdy1337 7 років тому +12

    Always been interested in massage. Maybe I can find someone to practise this on. Shouldnt be the hardest thing in the world :D

  • @joriley17
    @joriley17 Місяць тому +1

    the quack quacks made me giggle everytime

  • @LilCrayzer
    @LilCrayzer 4 роки тому +1

    what a nice and sympathic demonstration. thank you for sharing that knowledge

  • @kira-7098
    @kira-7098 9 місяців тому +34

    Who's here willingly watching this video to help out your parents entering the elderly stage?😂

    • @shyanngriesinger5542
      @shyanngriesinger5542 7 місяців тому +1

      Doing it for a close friend of mine. She’s a nurse lol n constantly stressed out. I worry about her

    • @SKIBIDI_SPEED
      @SKIBIDI_SPEED 6 місяців тому +2

      Me trying to help them get rid of pain

    • @AbrahamXiloj-v7y
      @AbrahamXiloj-v7y 4 місяці тому

      Me bc I got made use to massaging them 😭😂 also I don’t like seeing them in pain

    • @RaniHankare-t8j
      @RaniHankare-t8j 4 місяці тому

      Me😂😂

  • @JoshuaSmall-w7z
    @JoshuaSmall-w7z 10 місяців тому

    Excellent training,I'm going in this direction and need Al the support

  • @austicliterus9444
    @austicliterus9444 7 років тому +1

    Great vid. Very funny, and I appreciated the duck part and how to hold the hands because I was never taught that.

  • @danny-yos1737
    @danny-yos1737 7 років тому +1

    I've never had a massage but my friend gave me one on the shoulder omg I felt relieved lol I really need another one

  • @BeyondTheIslands
    @BeyondTheIslands 2 роки тому +1

    -...this is my friend Britney.
    -Hii! :)
    what a gem

  • @danfrost3043
    @danfrost3043 9 років тому +32

    That couch at the end looks very comfortable.

  • @ishaganvir1119
    @ishaganvir1119 4 роки тому +1

    This is the best shoulder massage

  • @jiminsjams4038
    @jiminsjams4038 4 роки тому +8

    If I was this girl, i would have already burst out laughing with this massage...😂😂

  • @iiboxfox
    @iiboxfox 4 місяці тому +2

    Watching this just made me want a back massage 😩

  • @nintendy
    @nintendy 5 років тому +2

    Oh my God! Why are my eyes
    rolling back in their sockets while I am watching
    this? Men are SOOO good at giving Neck Massage; you can
    feel the 'strength' behind the gentleness - SOOO
    dreamy...

  • @j_hxy2376
    @j_hxy2376 4 роки тому +3

    That "quack quack" made me laugh so hard 😂😂

  • @OfficialChefTalib
    @OfficialChefTalib 4 місяці тому +1

    Just watching this and how good she probably felt from this demonstration is giving me goosebumps 😅

  • @kimvaughan7808
    @kimvaughan7808 5 років тому +1

    Thankyou, very professional demonstration and commentary. I am very appreciative.

  • @NightSpook
    @NightSpook 10 років тому +4

    Very useful tips and easy to follow. Thanks for sharing this!

  • @sophieloukerr2668
    @sophieloukerr2668 6 місяців тому +1

    I like having a shoulder massage I find it soothing 😊😊😊

  • @andrew_rubia
    @andrew_rubia 7 років тому +16

    God bless you. I feel empowered.

  • @HankMcCoy888
    @HankMcCoy888 7 місяців тому

    It looks so relaxing I almost fell asleep, but in a good way. Haha. I will test this out on my spouse. Thank you for the video and advice.

  • @karenmajkut1420
    @karenmajkut1420 4 роки тому +1

    I so enjoyed those simple video .ur are...well.trained .I.am.57..I am.looking forward to my 1st...chair massage ..I am indulging in self care..

  • @sashii12buuneh
    @sashii12buuneh 9 років тому +22

    That must feel so good.. I neeeed it

  • @Karyth
    @Karyth 10 років тому +7

    Your username is awesome and your videos are amazing and helpful thank you!

  • @NeriusLT
    @NeriusLT 6 років тому +4

    thanks for the tutorial, James Franco!

  • @mmrlpt6341
    @mmrlpt6341 8 років тому +5

    Very good thanks, I like the smiles of both of you. blessings ;)

  • @drew6073
    @drew6073 5 років тому +27

    every time he said quack quack I liked him more

  • @ITZTYLER491
    @ITZTYLER491 4 місяці тому +1

    My gf said “ we’re did you learn how to get your hands like that” thanks !!

  • @JoeSan-y5n
    @JoeSan-y5n 7 місяців тому

    Good stuff. I learned a few good techniques quick...it's going to help out a lot the next time I give my girl a massage

  • @paul-juniorblack6151
    @paul-juniorblack6151 4 роки тому

    Out of all the massage videos I've watched tonight this is the best. I hope I transfer what I see well and I hope my girlfriend loves it

  • @DonaldWallace-vi8uv
    @DonaldWallace-vi8uv 3 місяці тому +1

    Very helpful!

  • @moreofshalom
    @moreofshalom 6 років тому +1

    Very thorough n well thought

  • @LR-hu2pj
    @LR-hu2pj 7 років тому +39

    im learning this to win my crush's heart

  • @federicoferretti4941
    @federicoferretti4941 8 років тому +3

    Easy and useful technique...great video!

  • @letheniamadrick2077
    @letheniamadrick2077 3 роки тому

    I'm literally watching this so I can pop in and help my girlfriend with back pain so ya this is asum Thanks man^^

  • @darkbunny9994
    @darkbunny9994 4 роки тому

    That last bit was perfect. My girlfriend loves sitting next to me and cuddling, so I'll be easily able to move her a bit to get at her back. I'm also a foot taller than she is, so I have that higher position by default. Thanks so much for this video!

  • @yeetyee7066
    @yeetyee7066 7 років тому +3

    Ian thank you, that's really great advice!
    Also nice table, had that one myself and it's perfect.. :D

  • @derek-fr8zt
    @derek-fr8zt 5 років тому

    thanks man. you changed my life

  • @jeffl6846
    @jeffl6846 8 років тому +2

    felt great. thank you sloth!

  • @shaneshadaia4709
    @shaneshadaia4709 2 місяці тому

    Thank you! Going to try this right now. Quack quack

  • @luxe-zone-butterfly_
    @luxe-zone-butterfly_ 10 років тому +3

    Love all ur videos! Thank u so very much for sharing!

  • @Jamimbus
    @Jamimbus Місяць тому

    Thanks! This helped a lot

  • @mijles
    @mijles Місяць тому

    Really great video!

  • @LunarOverdrive
    @LunarOverdrive 14 днів тому

    I'm glad most of the folks here seem to be watching this for their crush/bf/gf. I don't have a girlfriend yet, but when I eventually do, I am prepared to give her a good massage!

  • @sleepyteaasmr
    @sleepyteaasmr 2 місяці тому

    This was so good!

  • @ferminkopelmarcos3314
    @ferminkopelmarcos3314 3 роки тому

    Your tips are very useful for me ....I thank you so much...Could you learn about how released tension from the hands? Thanks!!!

  • @norajack9050
    @norajack9050 4 роки тому

    Loved the simplicity, great!

  • @shaymoore5020
    @shaymoore5020 28 днів тому

    Ian! Are you still massaging? All your videos seem old. I graduated 3 years ago. And I started watching you while in massage school. I hope you’re doing well! I love your videos.❤

    • @MassageSloth
      @MassageSloth  17 днів тому +1

      These days I'm teaching! massagesloth.com/myofascialswedish/ And I'm making the occasional video over on Instagram 😁 I'll be back to making videos here though, I just gotta remember how it all this stuff works...

    • @ConnorWilson-n7y
      @ConnorWilson-n7y 15 днів тому

      Hi that massage looks good ​@@MassageSloth

    • @shaymoore5020
      @shaymoore5020 5 днів тому

      @@MassageSloth yes please!!! lol! As a newbie still I have so much to learn and you were my first outside teacher 😂🤣 can’t wait.

  • @gota7738
    @gota7738 9 місяців тому

    0:36 Techniques
    2:27 One Side
    3:03 Routine You Can Follow
    7:10 Seated Position

  • @leviniarolle9857
    @leviniarolle9857 4 роки тому

    This is a awesome video thank you very much for taking the time to do this

  • @justaspeckofcolor
    @justaspeckofcolor 6 років тому

    I'm watching this just cause watching others get massaged helps my bad back feel better