What are the benefits of hot springs?

Luke Hines meets Rebecca Seabrook, co-owner and creator of The Deep Blue Hot springs. Luke immerses himself and experiences the many health benefits of mineral baths to recharge the body, mind and spirit.
From The House of Wellness Season 7, Episode 9.
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[@BobSayG]

I am Japanese so I have been to many hot springs in my life but this year when I was in Japan, I was going to one hot spring in Sapporo pretty much everyday and believe it or not, my eczema healed 100%. Of corse it came back since I came back to Aus but I could not believe the benefit of hot springs as I tried so many different steroids cream, natural cream on and on in my life as I have eczema since when I was a child.

[@sug725]

that’s wonderful. Glad you could cure your eczema and in a natural way

[@MikkelLindqvist-xn3wk]

Looking buff Luke. Still read your Clean Living Eat Clean book for recipes every week. Thanks