5 ways to improve old Brain to super computer | Lecture 418

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Video Links
Sugar ka ilaaj = • Latest Diabetes Treatment
Blood Pressure Ka ilaaj = • Blood Pressure
Weight Loss = • Weight Loss
Ramzan Diet Plan = • Ramzan Diet Plan
Meri Kahani (My Story) = • My Story & Diet Plan
Kidney Ka ilaaj = • Kidney Health
Cholesterol = • Cholesterol
Jigar ki Charbi (Fatty Liver) = • Jigar ki Charbi
Calcium and Vitamin D = • Jigar ki Charbi
Best Exercise = • Exercise
Uric Acid = • Uric Acid
General Topic = • General
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Dr Khalid Jamil
(Retired) Assistant Prof. Sheikh Zayed Institute Lahore
Website: khalidjamil.com/
Facebook: / drkhalidjami. .
Email: [e-mail]
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Dr Khalid Jamil was an Assistant Professor Urology at Sheikh Zayed Hospital and Kidney Transplant Center, Lahore. In 2003, he was diagnosed with Type 2 Diabetes and High Blood Pressure and was prescribed oral medications, exercise & diet control. In 2016, he was put on insulin due to increase in urea creatinine and retinopathy. The deteriorating health led Dr. Khalid on a quest to find answers. He started intensively studying Type 2 Diabetes, its’ prevention and cure. He consulted doctors but none were able to give answers to his questions. Then finally, he stumbled upon a UA-cam video of Dr. Jason Fung, that video proved to be a life changing moment in Dr. Khalid’s life. Dr. Jason Fung is a Canadian nephrologist who claimed 100% cure and reversal of Diabetes via intermittent fasting and some lifestyle changes.
A doctor himself, Dr. Khalid extensively studied Jason Fung’s theories. Now, since 2018, he is on a ketogenic diet and doing intermittent fasting with walk and exercise. He is off the medicines now and his creatinine levels are also back to normal.
Dr. Khalid is no longer practicing Urology and has instead made it his mission to educate people on social media about what he has learned & practiced so that they are also able to cure 80-90% of all diseases caused by Insulin Resistance.
Dr. Khalid is starting weekly lectures on Facebook & UA-cam on curing Kidney Problems, Diabetes and Blood Pressure through Ketogenic Diet and intermittent fasting.

[@zafarhayat2097]

جزاك الله خيرا

[@khurram3616]

Thanks Dr sahib jazak Allah

[@tariqraina1237]

❤❤❤ zabardast Dr sb

[@mehnazjalil7661]

Sahi kaha apny Allah apko salamat raky Ameen

[@rukhsardhothar2613]

Jazakallah khar

[@javidafridijavid7754]

شکریہ اتنی اہم معلومات فراہم کرنے کا

[@Shizul786]

بہت خوبصورت معلوماتی ہے اللہ تعالی اپ کو جزائے خیر عطا فرمائے❤

[@DrKhalidJamil]

AAMEN

[@naeemakhtar601]

Ma sha ALLAH ❤️

[@user-lo4mq5pr7w]

Jazakillah Khair from India

[@DrKhalidJamil]

WELL COME

[@iqbalahmed3785]

میرے میں یہ تمام علامات ہیں میں 11 سال سے اس پرابلم کا حل ڈھونڈ رہا تھا کسی کو میرا مسلہ سمجھ ہی نہیں آتا تھا ڈاکٹر صاحب آپکو سلام

[@WAQARELAHI-er8bu]

Thanks for sharing this information

[@DrKhalidJamil]

So nice of you

[@mubashirarauf8418]

Good informative

[@DrKhalidJamil]

Thanks

[@okjeelanijeelani3392]

Very nice explaination sir God bless you and your family 🎉🎉🎉🎉🎉

[@DrKhalidJamil]

Thanks a lot

[@sirshahjahankhan7520]

Thx

[@usmanali8563]

Thank you do much.

[@DrKhalidJamil]

Welcome!

[@salmaakram9848]

Zaberdust lecture for brain health ❤

[@DrKhalidJamil]

THANKS

[@waqasali-mw6zx]

Good❤🎉

[@solomonshabat4542]

Heads of too you sir God bless you

[@markhor5344]

Bhae g 'hats off to you' hota ha, goro ka mohawra ha, daikha hoga aap nay, hat utaar k gratitude show krtay hain, woh 😊, no offense...

[@ashrafkhan9363]

Good work

[@DrKhalidJamil]

Thanks

[@realasim]

Thanks

[@DrKhalidJamil]

Welcome

[@okjeelanijeelani3392]

Walekumassalam

[@ahmadwaqas5787]

Nice

[@DrKhalidJamil]

Thanks

[@azeembutt147]

Jaza kel Allah

[@ejazghafoor127]

nice

[@DrKhalidJamil]

Thanks

[@fakharabbasbhatti210]

Make a video on Amblyopia

[@irfankhan-ro2sg]

SAHI KAHA SIR AAPNAY

[@ummhaseeb1366]

dr sahb maa shaa allah ap k lecture buhat acy hoty hein aik bimari ha glaìnz man jis main bleeding stop nhi hoti plz is py b video banain mari baiti ko yeh masla ha

[@asmairumjamil3031]

Iodine deficiency ho skti hy, estrogen level bht ziada hein, anaar is ko regulate krta hy. Nuts and seeds jesy pumpkin, flaxseed, sesame etc piece k roz ik Chamach lein, high fat lein good jesy olive oil extra virgin cold press, Desi ghee, charbi, coconut oiletc carbohydrate kem kren, bakery, sweets, sugar, maida and processed food band kr dein bilkul

[@vlogsforallpeople6855]

Aslamualikum dr sahib,,,
Jin ko Fungus ho meat use karin tu gurday or masany main pain start ho jati magnesium say bhi gurday main dard shoro hoti,

[@mujahidali-qd3ex]

سلام ڈاکڑ صاحب گوشت کے بعد دودھ پیا جا سکتا ہے سنا ہے پھلیری ہو جاتی پلز رہنمائی فرما دیجیے گا جزاک اللہِ

[@GhulamMustafa-ik2ms]

ڈاکٹر صاحب vericous vains کے مریض میں مردانہ کمزوری کا علاج کیلئے ویڈیو بناے اس میں تنا و بھت کم ہوہوتاہے اور جلد جلدہی فارغ ہو جاتا جاتاہے پلیز

[@DrKhalidJamil]

Please LISTEN LECTURES NO 195,-196

[@GhulamMustafa-ik2ms]

@@DrKhalidJamil thanks sir

[@_kitttycat_]

Asalamualikum Dr mere paon mn aksar swelling rehti hai or weight bhi zada hai or right wla zada swell rehta hai and muje ovary mn sist hn to plz muje batain k mn Kon sa test krwaon ... mn Oman sy hun plz reply

[@user-qm5ov1os5z]

As doctr sb guide kr dyn saal may aik bar konsy test krvany chaheay.zra detail sy bta dyn sb test bta dyn

[@DrKhalidJamil]

LECTURE NO 412

[@ailiaali8679]

Sir like exercise but my backache does not allow plz guide which exercise can be done at 50.and plz tell medicine for memory loss .iamy am eating salad and eggs but I belong to middle class so pls tell cheep foods

[@farzanafoodandfashion3899]

Asslam elekum.dr sahab ap ki book kito diet ki kb tk baney gi mujey zaroor dijiy ga thanku

[@DrKhalidJamil]

بس دعا کریں ٹائم نہیں مل رہا کوشش کر رہا ہوں

[@arisha5408]

Assalam walekum sir jo aap ne carniwal daet batao he isme dry fruit kha sakte ha ya nahi bata de jazzakallah

[@DrKhalidJamil]

GI NAHI AFTER 1 YEAR

[@aishasaeed5842]

Sir kamar mai darad mustaqil ho or kidney k liye test karna ho to urine k kon sa test kr waye plz batye ga

[@aishasaeed5842]

Dr sahab plz batye

[@kaleemuddin1234567]

As Salamu alaikum Dr sab.... Metabolic surgery se sugar Kam hone ka dawa Kiya jaraha hai..... Ap is pe ek video banaiyeh... inshallah

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 152,
FRAUD

[@user-mf4fm9pj5q]

Plz reply carnivore diet can recerce celic disease

[@DrKhalidJamil]

YES 100%

[@asadhashmi599]

☑️☑️☑️💯✅✅✅

[@MVoiceIsrar]

First comment me 👍👍👍

[@DrKhalidJamil]

Well done

[@Catandcats_manchu]

Sir jb sugar reverse ho jae to hba / 1c k elawA kon kon se test krwaney chahiye masha allah mn aap k keto diet plan k zriye reverse kr chuki hn

[@DrKhalidJamil]

HBAIC ONLY

[@user-mf4fm9pj5q]

Kia carnivore diet say celic disease ko b reverse kar sakty

[@DrKhalidJamil]

GI HAN

[@nusratnaznusratnaz5162]

Dr shb kito krrhi hn shugr fasting 140ati h Sheri main dwai nhi leti or agr dwai lon TU 135 ATI h Kya ye theek h 2ghnty wali bh 140 150 k andr ATI h . Bp ki dwai bhi leti hn Kya kron

[@DrKhalidJamil]

PLEASE CONTINUE

[@theministryofwonderlust]

DOes anyone have any infor how to contact dr khalid?

[@shaheenrasool7847]

He replies to most comments

[@user-rm7us8tq4l]

Dr sahab mujhay 2 sal pehlay left kidney main stone hogaya tha 4.5mm ka do mahinay baad nikla tha gurda soj gaya tha stone ki wajah say agar gurday main phatri do mahinay kay baad niklay to sojan ki wajah say gurda parminant kharab to nh hojata na dr?

[@DrKhalidJamil]

GI NAHI

[@user-ib9zq4xi3q]

Sir........ Do Desi Ghee properties change after Baking on Gas or Grill..... And Becomes Unhealthy to Eat ?? (Lots of ❤)

[@DrKhalidJamil]

Yes
ONLY USE FOR 2 TO3 TIME FOR COOKING

[@user-ib9zq4xi3q]

Jazak Allah !
Thanks For Reply Sir !

[@solomonshabat4542]

Sir Jo students study ma weak Han ya competitive Exams Dana Chah rahe Han unke liye ye diet kitni helpful hogi??? Thanks sir

[@dayan8582]

Is body building good for diabetic ?

[@DrKhalidJamil]

BEST FOR SUGAR CONTROL

[@faisalmahadadvocate2679]

Salam sir man roti chawal ni kha ra par do din k bad pakhana ata ha is ki kia waja ha qabaz ha kia ya ase hi hota ha is diet man please answer

[@DrKhalidJamil]

Please LISTEN LECTURES NO 63

[@tariqalisarwar7502]

تین دن بعد یا ایک دن میں تین بار stool آ سانی سے pass ہو جائے تو اسے قبض نہیں کہتے گوگل سے تھوڑی سی study کر لیا کریں ایک مضمون میں نے پڑھا تھا اس کی سرخی کچھ اس طرح تھی what's your poop say about your health

[@MuhammadASLAM-ee9sb]

ڈاکٹر صاحب جو ورزش أپ نے گراؤنڈمیں خودکرکے دکھائ چارورزش 60سال کابندہ کھانے کے بعد کرسکتاھے شوگروالا؟

[@DrKhalidJamil]

GI HAN
بھی دو دفعہ بھی کر سکتا ہے دن میں

[@sairayousuf9498]

Konsi exercise?

[@MuhammadASLAM-ee9sb]

@@sairayousuf9498 جم کے بغیر ڈاکٹرصاجب نے خودکرکے دکھائ تھی ایک لیکچر میں

[@imtiazali5264]

Moringa ki aaj kal boht Marketing ho rahi hai.....eska koi fyda??
Stavia is good??

[@shaheenrasool7847]

Yes 100% natural stevia is safe to consume and doesn't spike insulin

[@user-yn4hx9sk1v]

Sir cpeptid 3.8 ha jub k hba1c 7 ha fasting 126 random 250 ha to ye kon si type ha pliz guide

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 250,251

[@user-yn4hx9sk1v]

@@DrKhalidJamil sir thanks

[@ktkkiller5174]

Respected Dr I have got 800 Triglycerides 😢.plz video bana den kesay kum karen.ap ki videos dekh ker diabetes controll ki hai.Familial prb hai.

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 358

[@abramr9143]

Assalamualaikum sir
Hepatitis B & C non reversible dieses hai doctor batate hai sir is per bhi koi video banaye aur keto ya carnivor diet se reverse kar sakte hai

[@DrKhalidJamil]

NO RESEARCH YET DONE

[@abramr9143]

@@DrKhalidJamil okay sir keto diet mein kya ihtiyat kare like carb protein and fat azitese le

[@KamranKhan-vi7yk]

Asalamoalikum dr shahb meri age 33 ha mujay priod har 6 month baad atay hain blood k b kami nahi ha 9 year se ye masla ha mujay konse vit lene chaiye bhot ilaj karwaye lekin koi faida nahi hua

[@DrKhalidJamil]

PLEASE CONSULT YOUR DOCTOR

[@MuhammadASLAM-ee9sb]

Sir viagra sa kia veins khul sakty hn possible ha?

[@DrKhalidJamil]

GI NAHI

[@MuhammadASLAM-ee9sb]

ڈاکٹر صاحب کوئ 65سال کاشوگر کامریض صرف نایٹروأکسائیڈ کیلیے ویاگرا مسلسل 25 ملی گرام کتنےدن کھاسکتاھے ؟

[@DrKhalidJamil]

NO
PLEASE CONSULT YOUR PHYSICIAN

[@MuhammadASLAM-ee9sb]

@@DrKhalidJamil thnx

[@muhammadjunaid5768]

ڈاکٹر صاحب۔ کوئ ایسے ڈائٹ بتائے جس میں واک نہ کرنی پڑھے۔ گھر چھوٹا ھے جگہ نھیں واک کی اور ٹائم بھی نھیں ھوتا۔ میرا وزن سٹاک ھوا۔ ھوا ھے پلیز۔ ڈاکٹر صاحب۔

[@user-vs6qd1ch7u]

Assalam o alaikum sir' meri beti hai 10sal ki hai wo jab b soti hai us se bishab nikal jata hai Dr sahab plz iska koi ilaj bataye bht Drs ko dika chuki hoon lekin koi faida nhi hoa is se chote behen bhai hai wo sab teek hai

[@MuhammadAqeel-pi3lv]

My blood glucose after two hours is always 95 is consider low glucose is eat big meal

[@DrKhalidJamil]

Excellent NORMAL RANGE

[@user-zo2cf4ts8r]

Inflammation ko khtam karna k lya konsi cheez honi chiya

[@DrKhalidJamil]

ANTI INFLAMMATORY FOOD
LECTURE NO 400

[@Tom_friends_short_]

Comet box m he msg kr dey

[@abdulmoiez6148]

Mujy tu shuger nhi phir b ye sub problems hain koi faisla nhi hota humaisha damgh main dhond bunibrehti hai Dipratoin 24 hours or meri age 44 hai or ye condition 5 sal sy hai 😢

[@shaguftaqudous7185]

Sir,ma inhe masayaal k shukar ho kaffie saalo SA ..bhool jaty ho ,name bhool jaty ho ..teacher ho ..lecture dany ya class lany k bad mentally weakness feel hoty ha ...Tegral bhe aik tablet laty ho .epilepsy bhe ha ...ap k time qeemty ha ho saky to bahtr mashwara da degyea ga ..chakwal ma achy Dr nahe ha .

[@shazipazi5049]

ڈاکٹر صاحب آجکل ایک ایکسرساٸیز بتاٸی جارھی ھے وہ کھانا کھانے کے بعد کی جاتی ھیں اس سے شوگر کو ڈاون کرنے میں بہت مدد ملتی ھے وہ ایکسرساٸیز ھے پاوں کے پنجوں کی مدد سے ایڑھی اٹھانا پھر زمین پر ایڈھی کو رکھیں پھر دوبارہ پنجوں کی مدد سے ایڈھی اٹھانا اسکو بار بار 5 سے 8 منٹ کرنے سے شوگر 30 سے 40 پواینٹ کم ھوجاتی ھے سر اس پر کوٸی ویڈیو بناٸیں

[@DrKhalidJamil]

Hi video hai aap mere channel per jakar Sun Le

[@shakarhussain3632]

​@@DrKhalidJamil
Sir, please arrange a book upon keto dite by using your own experience and experience of peoples who recovered.

[@muhammadaqeelanjum7265]

Dr sab Alaha pak apko khush rkhy bht pyri video Hy or information ❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@theultimatesolutions6330]

Yes it works. And it is recommended by most Drs.

[@bachaparty4718]

MASHALLA nice .m n ap k lecture sunti hun aur try kr rahi hun aml b karun

[@azeembutt147]

❤😂🎉

[@munawarjaved870]

Nice

[@DrKhalidJamil]

Thanks

[@mujahidali-qd3ex]

سلام ڈاکڑ صاحب گوشت کے بعد دودھ پیا جا سکتا ہے سنا ہے پھلیری ہو جاتی پلز رہنمائی فرما دیجیے گا جزاک اللہِ

[@abdulghaffarsagar8118]

Nice

[@DrKhalidJamil]

Thanks

[@user-ml9bh9di9k]

Nice

[@DrKhalidJamil]

Thanks