High-Protein Southwest Steak Bowl

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  • Опубліковано 11 чер 2023
  • Being health-conscious doesn’t mean you have to skimp on flavor! Follow along as Chef Michael shows you how to build a protein bowl full of different flavors and textures.
    Start by marinating Certified Angus Beef skirt steak in a zesty mayonnaise mixture that doubles as a sauce. Rather than rice, try using quinoa as a base, when you want something with more protein and fiber. It’s got great texture, and soaks up any sauce that makes its way to the bottom of the bowl!
    The secret to perfect kale is massaging it. By doing so, you’ll tenderize it and make it much easier to chew. You don’t even need to cook it!
    Once your steak has marinated, you’ll throw it on the grill to amp up the smoky flavors. Grilling is a great way to develop flavor by creating a crust and cooking to the perfect desired doneness. The magical thing about grilling is that it’s a way to develop flavor, without having to use any extra fat!
    To finish off the bowls, add some more toppings, and serve with extra sauce. Enjoy any time of year for a healthy meal full of flavor, color, and texture!
    Full recipe: www.certifiedangusbeef.com/re...
    INGREDIENTS:
    1 1/2 pounds Certified Angus Beef ® skirt steak or flank steak
    3 teaspoons kosher or sea salt, divided
    1 teaspoon black pepper, divided
    2 chipotle peppers in adobo, minced (about 2-tablespoons)
    2 tablespoons mayonnaise
    1 lime, juiced
    1/2 teaspoon garlic powder
    1/2 teaspoon onion powder
    1/2 cup Greek yogurt
    1/4 cup chopped fresh cilantro, divided
    1 cup quinoa
    1 bunch kale (about 4-cups) stems removed and roughly chopped
    1 teaspoon olive oil
    1 can black beans, rinsed and drained
    1 cup frozen corn, thawed
    2 tomatoes, diced
    1/2 cup pepitas (roasted pumpkin seeds)
    ~~ If it's not CERTIFIED, it's not the best. ~~
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    Items from our store featured in our videos:
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    Walnut End-Grain Cutting Board
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КОМЕНТАРІ • 8

  • @jossefjossikajit4169
    @jossefjossikajit4169 11 місяців тому

    Have seen
    1000 s of cooking chefs
    Recepts
    You ARE ABSOLUTLY
    FANTASTIC ❤❤❤❤❤❤❤❤❤❤
    Going to make dish ❤❤❤❤❤

  • @mhammer5
    @mhammer5 10 місяців тому +1

    Great recipe.

  • @user-rd8me6pv5i
    @user-rd8me6pv5i 11 місяців тому +1

    Спасибо, Шеф! Отлично получилось ! Вкусно! 👍
    Thank you Chief! It worked out great! Tasty!👍

  • @nyaaa7496
    @nyaaa7496 2 місяці тому

    That's amazing ❤

  • @kennethyoder9766
    @kennethyoder9766 11 місяців тому

    Great recipe! This was my first time using quinoa. Very healthy meal. Love the sauce - you could put that on anything.

  • @miliofrmthew
    @miliofrmthew 11 місяців тому +1

    Def gonna do this

  • @GILLIAli25
    @GILLIAli25 11 місяців тому +2

    looks yummy

  • @user-yt5bp5ub7y
    @user-yt5bp5ub7y 8 місяців тому

    yall need to stop, yall cant cook! (if you dont give it to me after😉) Just playing great job as always!!!!!!!!