The pandemic has brought out my anxious side and on most days I try my best to not let it get to me. Your videos have helped me bring more calmness into my life. You're a role model I didn't know I needed until I saw your videos. I have now bookmarked your channel on my tabs bar and it is my constant source of inspiration 💕 Thank you so much for your channel 🤗
Jahnavi, I am so happy that you had joined me for my conversations every week. I sincerely appreciate your support and knowing that my videos have helped you and inspired you. Thank you for being here❤️
This sweet girl 18 years old how sweet she is. I am 71 and you give me a new look in life.I am so grateful for! thanks you are really a piece of sunshine ☀️ congratulations.
So much kindness, compassion, and caring come through on every one of your videos. You are a pleasure to spend time with. Today, you brought warmth to my very chilly morning in Maine. Thank you, Sandra!
Thank you so very much for your very warm and caring comments. I am so happy what I’m doing here you are enjoying and don’t mind spending time with me every week. I will blow warm tropical winds your way😎❤️
I can't believe you're 82!!! I'm so impressed by you on so many levels. Praying for many more years of health and blessings for you. Glad I found your channel!
Good morning Sandra, as I have said before I will be 82 on the 14 of this month, I do most of the things you do, but I do eat snacks🥰, I am happy to take this journey with you. Love and Hugs 💐
I was a vegan for 3 years and it almost killed me. Am now Ketovore and I feel great. Am 77 years old.I just found your channel and am enjoying it. Thank you!
Me too….😃….I have an autoimmune disease and it’s the only way to keep it under control… No sugar, no fruit, no grains… different diet lifestyles work for different people. Sandra looks amazing.
@@dubravkazirojevic47 My husband has one too but easily keeps it in remission, not with keto or carnivore, but with the Paleo Autoimmune Protocol (no grains, no beans, no dairy, no nightshades. )
@@joanblack6672 Can you please kindly explain so what did he eats ?? I also feel have autoimmune disease looks like because of milk products,and meat is causing problems in my stomach and I get constipation don’t know what to do and what to eat. Hope to get response!!
God bless you. My mother just turned 82. She is "gorgeous" but needs to be told to exercise. She is healthy and eats a good diet (I make sure) but is not so motivated to exercise. She is not overweight but I tell her all the time that she has to move more than she does at this time. I am going to subscribe because I think you are an inspiration.❤
Thank you for subscribing Christina and how wonderful you have your mother still. Yes. Please tell her to exercise and to move around on a regular basis. Studies show that is extremely important keep our bodies moving for cardio purposes and muscle and bone strength. ❤️
I am in the same at 74 people tell me I look younger..but really do not care to look younger..but healthy..lost my beloved husband in 2018..after 51 years of marriage..not fat but have an issue exercising or walking ..my two sons are encouraging me ..well... God works in MISTERIOUS WAYS just found this channel and in one minute I knew and subscribed..loneliness is enemy ..and will not give up .. We first have to have inner peace and be wise. I thought to have it but lately kind of let go...it is wrong..so here we go..this beautiful, sweet lady is my inspiration..and I thank my heavenly Father for that.🙏🔥🙏
Thank you, Sandra, for showing how to age gracefully. I am now 78 years old and attempting to do the same. You are so blessed to live in a warm sunny place with lots of fresh fruits and veggies! I live in Canada where those things are not so easy to obtain. However, I have been using a light box this winter and have not been feeling as low as before when the darker months come. Soon it will be spring! One other thing that I do is to journal every morning. Helps to keep me focussed and plan for the day. To keep my brain healthy, I also enjoy knitting FairIsle sweaters and Sox for myself and as gifts. I also like to read a lot and like to read ebooks to keep from cluttering up the place with physical books! Blessings on your day!🥰
Anne, Thank you for leaving a comment. I really know how lucky we are to be living in a tropical climate with a lot of fresh helpful things at our fingertips. I never take it for granted for sure❤️
I’m in Canada too! 57 and struggling with ptsd and health issues, but watching this channel is so positive. It’s like being with my Mom again. She passed in 2012.
You are a genuine inspiration, not just for women, but for all humans. I am a clinical psychologist and I wish I could package your comments and dispense them to all with whom I interact. You delivered this information in such a clear and positive way, and with it dollop of humility. Thank you:)
Lori, your comment has touched me deeply and means so much to me. I really appreciate what you do and helping others and I hope that I can do the same on a different platform. Thank you again❤️
Look at you, 82, and so beautiful and vibrant! You inspire me to follow my dreams. I just turned 66 and I want to decrease the hours I work as an RN in order to start my UA-cam channel!
Hello Ms Hart. I am over sixty and just started watching your youtube chanel last week. They are all very interesting and help us to always be grateful and keep growing while enjoying life. Thank you from far away across your country,...Indonesia where I am living.
Audrey, Thank you for watching some of my videos. I have been to Indonesia thank you live in a very fascinating and scenic country. I sincerely appreciate your being here❤️
You are my hero 💕 I am 54 years young and have been struggling a bit with those inevitable life changes in the past two years. You have inspired me to be more positive about embracing each age as it comes. You are lovely and have a beautiful soul. Thank you. 💕
Bobbi, you must embrace each and every day and each change that you see in the mirror. We are still here to enjoy the aging process. It is never too late to open up new chapters in your life, to explore and reinvent ourselves. Enjoy life. It is beautiful❤️
Good Evening Sandra, May I first say, your eyes look so bright and open in this video. The last few days have been very stressful for me with my hubbie's medical issues. But, I think I am able to get through it all because I exercise every day and am actually using the same videos that I used 20 plus years ago. I take my vitamins and also lean to veggies and fish. This all adds to being physically and mentally fit, even at 72. Yes, keep moving, be positive. Blessings, Diane
Diane, I hope your husband‘s health problems are getting better. I know that is so stressful through. Just take care of yourself and do whatever it is that you need to do to stay strong and healthy❤️
It's been awhile since I had an opportunity to watch one of your videos but as always I enjoyed my visit. I'm not a pescatarian but I have noticed that in the last few years as I've aged I'm eating a lot more seafood (various kinds of fish, shrimps, prawns, clams) and I do a eat a lot more healthy than ever with a variety of veggies,fruits and nuts. I also try to move every day but keep it all gentle. Hearing you talk about your approach to eating, meditating and movement is motivating and it's so lovely that you live close to the beach in a warm climate. I'm finding that I don't tolerate the cold as well as I did when I was younger.
The cold weather it’s something that I used to love but I don’t miss it now. Welcome back. It’s so nice to hear from you again. Thank you so much for sharing your preferences and thoughts. I hope you have a wonderful day❤️
Hi Sandra, I’ve been watching you for over a year and I love you and your channel. You bless my life in so many ways and being such great ideas to me. You are a joy and I am so grateful for all you do. I am 69 and live in Vancouver, BC 🇨🇦
What a way to start my morning , in a positive way! Sandra , again I am so thrilled to have found your channel a couple of weeks back. Everything happens for a reason. Love this video. Best!!
Just found you today and I love love love your life story! I am 47 and I admire your courage and take all your advice to heart. Can't wait to continue on our journey of life together!
Thank you so much for walking along with me and the rest of us here in my community. I really love having you and knowing you are here is very special.❤️
Thank you for your video Sandra, I am in my late twenties and can learn so much from you ❤. You are a role model for me, I hope to be just as active and bright as you are when I grow older. I watch my diet and exercise everyday and I am always learning new things, I hope to keep this up throughout my whole life.
Cindy, you are so smart. It’s never too early to start thinking about your life and taking care of your mind and body by doing all the right things. Thank you so much for being here and sharing today❤️
Thank you Sandra for your shining example of inner and exterior natural beauty. One of your vids appeared on my home page and so glad it did. I am about to turn 63 and have been on a healthy eating weight loss journey since beginning of last year. Including intermittent fasting. No breakfast. Light lunch and healthy dinner. I look forward to viewing more of your vids. Thanks again. Take care from Australia 💙
All of my subscribers know how much I love Australia. You have such a beautiful country and warm people I’ve always met there. Thank you so much for watching and being here❤️
Sandra ,You are a delightful and wonderful addition to my morning routine. We are the same age and it is good to see and hear your practical wisdom .Blessing to you and Arthur.
Hi Mary. It’s good to hear from someone who is also over 80. Life does not have to end just because we are in our eighth decade, does it! So nice to hear from you❤️
Abigail do you know how wonderful that makes me feel. Thank you so much for sharing that thought with us. There’s nothing to be afraid about getting older ❤️
Oh my. I thought you were sixty. When I read 82 I couldn’t believe it. You are beautiful inside and out. Your videos are so appreciated. Thank you for sharing your wisdom.
What a beautiful and well timed video for me In particular . . Sometimes you need a reboot when everything seems to be crashing down around you ! Thank you
You are an inspiration to me. I eat healthy on a regular basis but I know I can do better. And I am working on a more positive mindset. I need to start incorporating a morning meditation. Thank you for sharing, you are truly a beautiful woman inside and out.
Hi Sandra, I think you have a great routine in what you do, it is easy to follow, simple and not bogged down with all this complicated stuff. In my opinion, walking is the best form of overall exercise! Thank you for sharing this! Much love, Sheila
Yes, Sandra, you have such a balanced sensible life. I know it is not always easy to keep a positive outlook and a structure to your physical and mental health. Thank you for sharing your life.
Thank you, Sandra. You are MAGNIFICENT! I’ve listened to several of your videos and LOVE YOU! I was captivated by your reading your memoirs. I’m 75 and have really struggled in my mind with aging. I have always been reluctant to say how old I was since my 40s. I don’t really know why. But I’m “coming out of the body” more and saying so and being more open. I have had a gracious life. GOD has been good to my family. My husband and I live in THE BASEMENT with our daughter and family. We take care of 2GRANDS while their parents work. I’m homeschooling one. Our son is a missionary in E.Europe. With COVID they have not been able to come home for usual visit since 2018. They were supposed to come last summer. But they are all well and happy. We talk every week. Another thing I’ve struggled with is diet, knowing just what to eat, along with exercise, and supplements. So you have given me great advise in this video. I think your skin is so beautiful for 82! Whatever you do KEEP DOING IT! You are a treasure to me, thank you. 💕💕💕💕💕 Carolyn.
Carolyn, thank you so much for sharing your wonderful and purposeful life with all of us how lucky you are to be able to be with your daughter and her family all the time. Covid has kept me away from my children you live in other cities. . That has been the hardest thing for me, so you are very fortunate to have one child near. I am sure you’re very proud of your son and his family doing good work in Europe. How wonderful that you are homeschooling one child. I wish I could’ve been able to do that with my children. Welcome and I’m so happy to have you here❤️
Good morning Sandra🌺🌸🌼🌷🌹Thanks for another positive and uplifting video. You are so beautiful in every way. I loved seeing you walking on the beach. So glad you are able to do that now. In Vermont we still have 2 feet of snow in the yard but Hallelujah it’s supposed to get to 50 degrees for the next 3 days!! I got my first Covid vaccine 1 week ago and am thankful. I always start my day with prayer 🙏 especially for my children and grandchildren and husband. Have a wonderful week ahead and Thank you so much 😊
Hi Carol great to hear from you again. I’m sure by now the snow has melted and spring is on the way. Don’t you feel a little bit safer by getting your Covid vaccine. I know it has emancipated me. Love your way.❤️
Wonderful to hear from you Sandra. Well it got up to 57 degrees here in Vermont today. Our snow has melted some but we still have 17 inches on the ground. (My husband just measured out of curiosity 😁. Yes I’m so relieved to have the first dose of vaccine and looking forward to the second at the end of the month. Sending prayers for good health and blessings to you and your husband💓💓
Sandra I ran into your channel accidentally and I just love it! You seem like such a sweet person and so inspiring! Thank you for your wonderful content!!!!
Marta, welcome and I’m so happy you accidentally found me. I hope you will subscribe and stay around and join our community and the numerous conversations we have here❤️
Kelly, welcome and I’m so happy you found me. I hope you have subscribe so that you could share in on all the different conversation we have you on my channel. You are part of a wonderful group of women❤️
Sandra, I often watch other channels and think, they have no professional knowledge of what they are discussing ( I have been a holistic master esthetician for over thirty five years) so I suppose I mean skin. My husband always asks me, why wouldn’t they listen to an expert? He is so right, however, Sandra you are our expert in everything and I would listen to anything you told me. I eat the same. I consider myself plant based but once in while I eat a little salmon. I also love the ocean and consider it to be food for my soul. Thank You for these reminders of gratefulness and mindset. Adore you 🧡🍑🙌🏻Lisa
Good morning Lisa. So great to hear from you again. I try my best to be honest and share what I know . I think that most women are like me I just want to find the best way to enjoy their lives. I’m so glad to have you a part of this community❤️
@@lifewithsandrahart I love being here. Please come over and say hello one day. I would be so thrilled. Adore you Sandra you have a special place in my heart. You really touched my life as a child. Now as an adult!!🍑🧡🙌🏻Lisa
@@texasjelly4002 Omg! You are such a love to share this. My heart is overflowing with gratefulness. I hope we take good care of you in Ohio? I am always here if you need me. Blessings Amanda 🙌🏻🍑🧡Lisa
Good morning Sandra such good advice I think you’re right think of all the positive things in our life.Now that the weather is getting better here in NJ I will be walking 👍
Wow! You are gloooowwwing at your age and your voice ain't crooky! Yes you matter you really do matter. Its unfortunate that our society doesn't recognize seniors.
Inspirational for women of all ages. You can keep current at any age. Your place is lovely as well. Music is relaxing too. Thanks for sharing positivity!
Wonderful inspiration,dear Sandra.You are so right about keeping the mind active and having a positive mindset. You look wonderful! 🌸🌿🌸 Ps.:I am 60 and vegan as well. Enjoy your day and thanks for sharing!💖
Thanks so much! This is very good info. We are in SC and our state is open w mask and distancing. We are blessed to be able to exercise, make healthier choices and “share the love!” You have been such an important, positive part of my “Covid” year.. thanks again❣️.
Sandra's, I am not over 60, but came across your channel. I am so, so proud of you and am excited for you. You have motivated me to start my video series. I like you am obsessed about what I out in my body. Keep up the good, no, great work. Thank you for your courage!
Donna, good for you. You really should start your video series and be of help to others. Thank you for letting me know you’re here again and being a part of this community❤️
You are doing the right thing. I certainly have put off exercising this past year, and have really felt it. Now the weather has warmed up I am going to get back to it. I am like you, I usually eat a salad everyday for lunch or a smoothie.
Hi Sandra you are gorgeous and you have beautiful skin and i absolutly love your hair i would love to know if its naturally curly you are beautiful 🤗❤😊🙏
🙋🏻♀️Sandra ! I love your “day in the life “ videos . Well I would say everything your doing is truly working ! Your beauty and vitality just shines threw ! I can only 🙏that if Gid willing , I reach your age , I look & have your bright positive attitude and intelligence ❤️ Btw , after watching all your beautiful Florida out door footage , I have to tell you ( as I’m sure your already aware of ) the genius move you made to move from New Jersey . Yes your home was lovely , and in a beautiful area , BUT having said that , and visiting my 91 tr old mother in law last week , I too have a new found love for the move we made here to Va . It’s just not the same as it was 35 + years ago . Ours was a military move that , after my mother passed away 10 yrs ago , I decided to finally make and join my husband. I am blessed that all my children followed along , and are here thriving , and living not far from me . I think by making your move to the sunshine state , you added years to both your and sweet Arthur’s life . It makes me so happy to see “you “ so happy and content there . NJ. Is now a memory to both of us , some good some bad , but I’m glad we both don’t live there anymore ! Looking forward to another day in your dear life ! 💜💐💜JoAnn 💜💐💜
JoAnn, I had such a beautiful home in New Jersey that was private with woods and ocean at my front door but I agree with you. It was time to leave and I know New Jersey is not the same as it was when I lived there. It began changing throughout the years before I left. My oldest daughter in Chicago dreams about going back to New Jersey, but I keep telling her it’s not the same as it was when she was growing up there. Virginia and Florida are two beautiful states and I am glad we both have our New Jersey memories, but that we both have moved on. Thank you so much for fortifying my own thoughts.❤️
Thank you Sandra. I appreciate your advice so very much! I love the beach, wish I lived close enough to go. When I lived in Norfolk, Va. We were about an hour from the beach and went often. I really miss it. I hope you have a great day❤
Hi Sandra, Found your channel during Lockdown in England. Your voice and words are so soothing,and you have such wisdom. I find it very hard not seeing two of my children, and two of my grandchildren at this time. Luckily I have a bubble with my son and his wife and two other grandchildren, the third one is at Uni so we can’t mix with him! So some days I find it hard to stay positive, but we can’t change the situation so have to make the best of it. Look forward to happier times and plan lovely things todo when we can all get back together as we will. Thank you again for helping me with your videos. Stay safe💖💐
Judy, I miss you my children is the hardest part of covid. It is been over a year since I’ve seen any of them so I know exactly how you feel. It’s been very difficult❤️
Thank you for sharing, lovely lady! This was very inspirational. I'm very tired of everything right now, and I really needed to hear those words today. Now I feel better and I will try better. It is so important to remember that it doesn't have to be difficult to eat healthy, and it is important to just keep going. I think your way of eating and your supplements they are very similar to my way, I have just been so fed up for a while now. But I'll keep going and keep doing what I already do. Your videos are so inspiring, thank you Sandra. You are a very wonderful lady, I like you very much. Hugs.
I too am a pescatarian... I will be 68 years old in a couple of weeks. I have a very young spirit.. I am a survivor with laughter and love in my heart.. I am glad I have found your video.
dearest Sandra ~ thank you so much for being you and making yourself available to us over 60 ~ never had mom or grammas to talk to and have winged it my whole journey ~ your peaceful presence is a light for me today ~ i'd like to follow you and see what other wonderful videos you bring ~ be blessed sweet woman ~ i am so happy to hear you are at a beach, i have had that in past and there is nothing more healing to me ~ thank you again for you tips, just what i needed as i need to shed a mere 40 pounds by my estimate, but i am getting some red framed glasses and that should help me too!! 💓 take good care and tell the beach i said hellooooo..... : ) i will start using my 5 pd weights now too!
You I are such an inspiration to me, and hopefully, I can pursue a “full life” like yourself! I retired couple years ago and loving and leading a purposeful life i Hawaii, surrounded by “green”
And, I am sure you will be able to live a life of contentment and purpose. Hawaii is a great start because you were surrounded by beautiful weather, beautiful people and and nature.❤️
You continue to be such an inspiration in my life in these most difficult times. Thank you my darling. Covid is actually secondary in the trevallies of life for me right now. But your videos inspire me everyday and keep me going even when things seem impossible. Merci beaucoup!
Thank you Lisa for coming along on this journey with all of us. We all have to help one another and I am so happy my videos are helping you get through some days❤️
Thanks for sharing this with us. This past year has been so difficult for everyone, that we need to hear how others are getting through it. Summer wasn't so bad because we could be outside, but winter has been terrible, and we're all glad to see spring coming in early. We're going to get there. Let's keep up the positivity. I eat the same things you do. It's just healthier.
Such wonderful advice! The information about exercise is so important. It can do so much for one’s mental state of mind. Just seeing people walk, hearing all the birds and little sounds around you gets one in a positive mood. Thank you for this video. I’m sending it to my mom! 🌸
Rhoda, thank you so much for passing this video onto your mother. Exercise is extremely important. It’s probably one of the most important things we can do for our mental state.❤️
What a ray of sunshine you are i could listen to you all day and everyday you are an inspiration to us all, i only found you tonight i am a 76 year old widow with a zest for live my husband died 10 years ago , i would love to exercise more i had a new knee 3 years ago its still not right but ill have a go .I must say you look beautiful for your age please keep doing what your doing. Take care stay safe.
Thank you for being there today. I am happy that you found me tonight it’s so great to hear that you’re in your 70s and you have assessed for the living. Never ever think about your age as young as you want to be
I’m 18 years old, and I have to say that you are a piece of sunshine! Congratulations for your channel✨💕
Maria, thank you ever so much for being here. I have a granddaughter your age and I always love talking with her via zoom or on the phone.❤️
And how nice you are my dear. You are also a ray of sunshine
I’m not even 40, but I can’t stop watching your warm shining videos ❤️ Thanks for being you 🌹
I have to give it to you , I would have never guessed you to be 82 . We should all age so beautifully!!
We can if we do it naturally and make sure to take care of our inner and outer health and beauty.❤️
Susan Davis, hi how are you?
Love. Listening to you So positive@@lifewithsandrahart love
Exactly what I think also. A very attractive lady at any age.
She is SOOOOO beautiful ❤️
You’re such a lovely lady. Thank you for motivating us to live a more healthy life. 😊
Thank you for watching and being a part of this community❤️
Jammy Sheppard, hi how are you
Love watching your channel.learned so much from you.im 63 yrs old now and always be positive in doing things right by God's grace🙏💞💖
dogs and kids can keep you young because they force you to get up and care for them.......not to mention the joy and love they give
My doctor told me the other day he wrote an article about how animals are better than medicine for people. I believe him❤️
Melinda, hi how are you doing?
What a beautiful and elegant lady❤️
Thank you so much for the kind compliment❤️
The pandemic has brought out my anxious side and on most days I try my best to not let it get to me. Your videos have helped me bring more calmness into my life. You're a role model I didn't know I needed until I saw your videos. I have now bookmarked your channel on my tabs bar and it is my constant source of inspiration 💕 Thank you so much for your channel 🤗
Jahnavi, I am so happy that you had joined me for my conversations every week. I sincerely appreciate your support and knowing that my videos have helped you and inspired you. Thank you for being here❤️
Thank you Sandra very happy to hear about your life journey. You are truly motivating all women and their challenges.
Ah, dear lady. SOOO happy to have found you. You are helping me change my life. The door to serenity has opened WIDE. ♥️
Nothing better and open door that you can walk through into a purposeful life. Thank you so much for being here❤️
This sweet girl 18 years old how sweet she is. I am 71 and you give me a new look in life.I am so grateful for! thanks you are really a piece of sunshine ☀️ congratulations.
Thank you very much
So much kindness, compassion, and caring come through on every one of your videos. You are a pleasure to spend time with. Today, you brought warmth to my very chilly morning in Maine. Thank you, Sandra!
Yes, thank you for writing just what I was feeling and thinking, thanks to Sandra.
Thank you so very much for your very warm and caring comments. I am so happy what I’m doing here you are enjoying and don’t mind spending time with me every week. I will blow warm tropical winds your way😎❤️
I can't believe you're 82!!! I'm so impressed by you on so many levels. Praying for many more years of health and blessings for you. Glad I found your channel!
I am so delighted that you found me as well. So nice to have you here❤️
Second Half, good morning how are you?
I can’t believe it! You look so young, beautiful and radiating! You are a miracle.
How wonderful of you to say that!❤️
Good morning Sandra, as I have said before I will be 82 on the 14 of this month, I do most of the things you do, but I do eat snacks🥰, I am happy to take this journey with you. Love and Hugs 💐
Patricia your birthday is getting closer. I am so very happy for you. Love your way and wish we could be there to help you blow out your candles❤️
I was a vegan for 3 years and it almost killed me. Am now Ketovore and I feel great. Am 77 years old.I just found your channel and am enjoying it. Thank you!
Me too….😃….I have an autoimmune disease and it’s the only way to keep it under control…
No sugar, no fruit, no grains… different diet lifestyles work for different people. Sandra looks amazing.
@@dubravkazirojevic47
My husband has one too but easily keeps it in remission, not with keto or carnivore, but with the Paleo Autoimmune Protocol (no grains, no beans, no dairy, no nightshades. )
@@joanblack6672 Can you please kindly explain so what did he eats ?? I also feel have autoimmune disease looks like because of milk products,and meat is causing problems in my stomach and I get constipation don’t know what to do and what to eat. Hope to get response!!
I hope I look as good as you when I'M 82! You go girl.
I am sure you will and maybe even better!
God bless you. My mother just turned 82. She is "gorgeous" but needs to be told to exercise. She is healthy and eats a good diet (I make sure) but is not so motivated to exercise. She is not overweight but I tell her all the time that she has to move more than she does at this time. I am going to subscribe because I think you are an inspiration.❤
Thank you for subscribing Christina and how wonderful you have your mother still. Yes. Please tell her to exercise and to move around on a regular basis. Studies show that is extremely important keep our bodies moving for cardio purposes and muscle and bone strength. ❤️
I am in the same at 74 people tell me I look younger..but really do not care to look younger..but healthy..lost my beloved husband in 2018..after 51 years of marriage..not fat but have an issue exercising or walking ..my two sons are encouraging me ..well...
God works in MISTERIOUS WAYS just found this channel and in one minute I knew and subscribed..loneliness is enemy ..and will not give up ..
We first have to have inner peace and be wise.
I thought to have it but lately kind of let go...it is wrong..so here we go..this beautiful, sweet lady is my inspiration..and I thank my heavenly Father for that.🙏🔥🙏
Hello Sandra, I think what you do is great. It seems you get more and more beautiful with time. Thanks for sharing. 🤗💕
Rita that is so kind thank you very much❤️
Thank you, Sandra, for showing how to age gracefully. I am now 78 years old and attempting to do the same. You are so blessed to live in a warm sunny place with lots of fresh fruits and veggies! I live in Canada where those things are not so easy to obtain. However, I have been using a light box this winter and have not been feeling as low as before when the darker months come. Soon it will be spring! One other thing that I do is to journal every morning. Helps to keep me focussed and plan for the day. To keep my brain healthy, I also enjoy knitting FairIsle sweaters and Sox for myself and as gifts. I also like to read a lot and like to read ebooks to keep from cluttering up the place with physical books! Blessings on your day!🥰
Sounds like you have it down packed Anne. Great idea about the e-book in place of a large clutter of books.
Anne, Thank you for leaving a comment. I really know how lucky we are to be living in a tropical climate with a lot of fresh helpful things at our fingertips. I never take it for granted for sure❤️
I’m in Canada too! 57 and struggling with ptsd and health issues, but watching this channel is so positive. It’s like being with my Mom again. She passed in 2012.
Is not it too hot at summer time to walk out?
You are a genuine inspiration, not just for women, but for all humans. I am a clinical psychologist and I wish I could package your comments and dispense them to all with whom I interact. You delivered this information in such a clear and positive way, and with it dollop of humility. Thank you:)
Lori, your comment has touched me deeply and means so much to me. I really appreciate what you do and helping others and I hope that I can do the same on a different platform. Thank you again❤️
@@lifewithsandrahart 💜 You are courageous.
Look at you, 82, and so beautiful and vibrant! You inspire me to follow my dreams. I just turned 66 and I want to decrease the hours I work as an RN in order to start my UA-cam channel!
Good for you! I know you can do it and hope you can lessen your workload to do it.❤️
Hello Ms Hart. I am over sixty and just started watching your youtube chanel last week. They are all very interesting and help us to always be grateful and keep growing while enjoying life. Thank you from far away across your country,...Indonesia where I am living.
Audrey, Thank you for watching some of my videos. I have been to Indonesia thank you live in a very fascinating and scenic country. I sincerely appreciate your being here❤️
You are my hero 💕 I am 54 years young and have been struggling a bit with those inevitable life changes in the past two years. You have inspired me to be more positive about embracing each age as it comes. You are lovely and have a beautiful soul. Thank you. 💕
Bobbi, you must embrace each and every day and each change that you see in the mirror. We are still here to enjoy the aging process. It is never too late to open up new chapters in your life, to explore and reinvent ourselves. Enjoy life. It is beautiful❤️
Thank you Mrs.Sandra ! You are precious !
Thank you so much for the kind thought.
Hello Tammy
Hi sweet Sandra!!! Thank you for sharing your daily routine.I would love to live as you do!!!Love you!!!Finia Moraiti from Greece.
Hello again. So great to hear from you. I do feel very lucky❤️
I love this !! I’m 58 . I live in the mountains . It’s important to walk and meditate. Thank you so much .
How beautiful your surroundings must be. Thank you so much for sharing❤️
Good Evening Sandra, May I first say, your eyes look so bright and open in this video. The last few days have been very stressful for me with my hubbie's medical issues. But, I think I am able to get through it all because I exercise every day and am actually using the same videos that I used 20 plus years ago. I take my vitamins and also lean to veggies and fish. This all adds to being physically and mentally fit, even at 72. Yes, keep moving, be positive. Blessings, Diane
Diane, I hope your husband‘s health problems are getting better. I know that is so stressful through. Just take care of yourself and do whatever it is that you need to do to stay strong and healthy❤️
Diane Lopresti, how are you, good morning
It's been awhile since I had an opportunity to watch one of your videos but as always I enjoyed my visit. I'm not a pescatarian but I have noticed that in the last few years as I've aged I'm eating a lot more seafood (various kinds of fish, shrimps, prawns, clams) and I do a eat a lot more healthy than ever with a variety of veggies,fruits and nuts. I also try to move every day but keep it all gentle. Hearing you talk about your approach to eating, meditating and movement is motivating and it's so lovely that you live close to the beach in a warm climate. I'm finding that I don't tolerate the cold as well as I did when I was younger.
The cold weather it’s something that I used to love but I don’t miss it now. Welcome back. It’s so nice to hear from you again. Thank you so much for sharing your preferences and thoughts. I hope you have a wonderful day❤️
Hey beautiful lady. Thank you so much for your kind and encouraging words! I enjoy your content so much. It grounds me! Have a wonderful week!!
Thank you for being here and you have a wonderful week, too.❤️
Annie portier, good morning how are you?
I'm 62 and I am so grateful to have found your channel. Will be checking in regularly!
Thanks so much
Hi Sandra, I’ve been watching you for over a year and I love you and your channel. You bless my life in so many ways and being such great ideas to me. You are a joy and I am so grateful for all you do.
I am 69 and live in Vancouver, BC 🇨🇦
Thank you so much Ann
What a way to start my morning , in a positive way! Sandra , again I am so thrilled to have found your channel a couple of weeks back. Everything happens for a reason. Love this video. Best!!
So happy that you spend some time with me in the morning. So glad you discovered my videos❤️
Yes indeed everything for a reason...myself just found this video and subscribed fast...🙏🔥🙏
Just found you today and I love love love your life story! I am 47 and I admire your courage and take all your advice to heart. Can't wait to continue on our journey of life together!
Thank you so much for walking along with me and the rest of us here in my community. I really love having you and knowing you are here is very special.❤️
Thank you for your video Sandra, I am in my late twenties and can learn so much from you ❤. You are a role model for me, I hope to be just as active and bright as you are when I grow older. I watch my diet and exercise everyday and I am always learning new things, I hope to keep this up throughout my whole life.
Cindy, you are so smart. It’s never too early to start thinking about your life and taking care of your mind and body by doing all the right things. Thank you so much for being here and sharing today❤️
Thank you Sandra for your shining example of inner and exterior natural beauty. One of your vids appeared on my home page and so glad it did. I am about to turn 63 and have been on a healthy eating weight loss journey since beginning of last year. Including intermittent fasting. No breakfast. Light lunch and healthy dinner. I look forward to viewing more of your vids. Thanks again. Take care from Australia 💙
All of my subscribers know how much I love Australia. You have such a beautiful country and warm people I’ve always met there. Thank you so much for watching and being here❤️
@@lifewithsandrahart 💜💓💜
Thanks Sandra! Stay as beautiful as you are!
Giona, thank you so much❤️
Sandra ,You are a delightful and wonderful addition to my morning routine.
We are the same age and it is good to see and hear your practical wisdom .Blessing to you and Arthur.
Hi Mary. It’s good to hear from someone who is also over 80. Life does not have to end just because we are in our eighth decade, does it! So nice to hear from you❤️
How pleasant to socialize with wonderful woman, with elegance and wisdom.
So nice to have you here❤️
@@lifewithsandrahart Thank you!
The absolute best . Puts my fear of aging at ease every time I come back to this channel
Abigail do you know how wonderful that makes me feel. Thank you so much for sharing that thought with us. There’s nothing to be afraid about getting older ❤️
@@lifewithsandrahart omg you replied! Thank you so much. I’m glad my comment had a positive effect on you❤️
Oh my. I thought you were sixty. When I read 82 I couldn’t believe it. You are beautiful inside and out. Your videos are so appreciated. Thank you for sharing your wisdom.
For your kind comment. Yes I am almost 83
What a beautiful and well timed video for me In particular . . Sometimes you need a reboot when everything seems to be crashing down around you ! Thank you
I need to reboot sometimes in a regular basis. Thank you for watching❤️
Charlene Raymond, how are you doing, good morning
You are an inspiration to me. I eat healthy on a regular basis but I know I can do better. And I am working on a more positive mindset. I need to start incorporating a morning meditation.
Thank you for sharing, you are truly a beautiful woman inside and out.
You are really adorable at 82.you have grown up gracefully. Not aged miserably like many who are grumpy when aging.
I’m so happy to still be here that there’s no way I could be miserable! Thank you so very much for your kindness❤️
Hi Sandra, I think you have a great routine in what you do, it is easy to follow, simple and not bogged down with all this complicated stuff. In my opinion, walking is the best form of overall exercise! Thank you for sharing this! Much love, Sheila
I agree with you very much Sheila. Walking is the best exercise at least for me❤️
You look amazing for your age, you are a great advert for your diet and exercise lifestyle. Thank you for another great video.
Thank you so very much❤️
In the morning pray and a grateful journaling that makes my day.
That is an extremely excellent way to start your day❤️
Yes, Sandra, you have such a balanced sensible life. I know it is not always easy to keep a positive outlook and a structure to your physical and mental health. Thank you for sharing your life.
Thank you Beth. It does take an effort, but I try❤️
Hello Beth
Congratulations on looking wonderful and your enthusiasm for life is addictive. Long may you continue to inspire us in the UK xx
Thank you Brenda
Thank you, Sandra. You are MAGNIFICENT! I’ve listened to several of your videos and LOVE YOU! I was captivated by your reading your memoirs. I’m 75 and have really struggled in my mind with aging. I have always been reluctant to say how old I was since my 40s. I don’t really know why. But I’m “coming out of the body” more and saying so and being more open. I have had a gracious life. GOD has been good to my family. My husband and I live in THE BASEMENT with our daughter and family. We take care of 2GRANDS while their parents work. I’m homeschooling one. Our son is a missionary in E.Europe. With COVID they have not been able to come home for usual visit since 2018. They were supposed to come last summer. But they are all well and happy. We talk every week.
Another thing I’ve struggled with is diet, knowing just what to eat, along with exercise, and supplements. So you have given me great advise in this video.
I think your skin is so beautiful for 82! Whatever you do KEEP DOING IT!
You are a treasure to me, thank you. 💕💕💕💕💕
Carolyn.
Carolyn, thank you so much for sharing your wonderful and purposeful life with all of us how lucky you are to be able to be with your daughter and her family all the time. Covid has kept me away from my children you live in other cities. . That has been the hardest thing for me, so you are very fortunate to have one child near. I am sure you’re very proud of your son and his family doing good work in Europe. How wonderful that you are homeschooling one child. I wish I could’ve been able to do that with my children. Welcome and I’m so happy to have you here❤️
You are one of the greatest inspiration I have ever known
Good morning Sandra🌺🌸🌼🌷🌹Thanks for another positive and uplifting video. You are so beautiful in every way. I loved seeing you walking on the beach. So glad you are able to do that now. In Vermont we still have 2 feet of snow in the yard but Hallelujah it’s supposed to get to 50 degrees for the next 3 days!! I got my first Covid vaccine 1 week ago and am thankful. I always start my day with prayer 🙏 especially for my children and grandchildren and husband. Have a wonderful week ahead and Thank you so much 😊
Hi Carol great to hear from you again. I’m sure by now the snow has melted and spring is on the way. Don’t you feel a little bit safer by getting your Covid vaccine. I know it has emancipated me. Love your way.❤️
Wonderful to hear from you Sandra. Well it got up to 57 degrees here in Vermont today. Our snow has melted some but we still have 17 inches on the ground. (My husband just measured out of curiosity 😁. Yes I’m so relieved to have the first dose of vaccine and looking forward to the second at the end of the month. Sending prayers for good health and blessings to you and your husband💓💓
You are truly a Treasure! I hope I look as good as you when I am your age. You have given me tools to reach such a goal
Thank you for telling me that. I appreciate your being here
Thank you Sandra you have been a big help for me. I feel better about myself and I am trying to improve my life style.
Sandra, that is so good to know. Thank you for sharing❤️
I did something wonderful for myself today - I watched your awesome video - thank you!
Sandra I ran into your channel accidentally and I just love it! You seem like such a sweet person and so inspiring! Thank you for your wonderful content!!!!
Marta, welcome and I’m so happy you accidentally found me. I hope you will subscribe and stay around and join our community and the numerous conversations we have here❤️
What a lovely and beautiful lady you are! So glad to have stumbled across your channel! ❤
You look gorgeous 💗 the air fryer is a game changer, I absolutely love mine. You have a healthy diet and a positive mind set...such a plus
The air fryer really has upped the game a bit for me. I really love it and I’m glad you like yours too. Thank you for sharing❤️
You are adorable! And OMG, 82 years YOUNG!? You look 65 at most. Adorable, elegant, wise. I am so glad UA-cam recommended your channel to me!
Thank you so much. I am so happy you found me. I really appreciate all of your kind comments. Welcome and I hope to hear from you often. ❤️
Such a beautiful lady, I had no idea you were 82!!! I thought you were 10 years younger. Great channel.
I appreciate your kind comment. Thank you. You just made my day❤️
I just found your channel today and all I can say is wow! You are radiant. I am 48 years old and I want to learn everything I can from you
Kelly, welcome and I’m so happy you found me. I hope you have subscribe so that you could share in on all the different conversation we have you on my channel. You are part of a wonderful group of women❤️
Sandra,
I often watch other channels and think, they have no professional knowledge of what they are discussing ( I have been a holistic master esthetician for over thirty five years) so I suppose I mean skin. My husband always asks me, why wouldn’t they listen to an expert? He is so right, however, Sandra you are our expert in everything and I would listen to anything you told me. I eat the same. I consider myself plant based but once in while I eat a little salmon.
I also love the ocean and consider it to be food for my soul. Thank You for these reminders of gratefulness and mindset.
Adore you 🧡🍑🙌🏻Lisa
Good morning Lisa. So great to hear from you again. I try my best to be honest and share what I know . I think that most women are like me I just want to find the best way to enjoy their lives. I’m so glad to have you a part of this community❤️
@@lifewithsandrahart
I love being here. Please come over and say hello one day. I would be so thrilled. Adore you Sandra you have a special place in my heart. You really touched my life as a child. Now as an adult!!🍑🧡🙌🏻Lisa
@@texasjelly4002
Omg! You are such a love to share this. My heart is overflowing with gratefulness. I hope we take good care of you in Ohio? I am always here if you need me. Blessings Amanda 🙌🏻🍑🧡Lisa
@@texasjelly4002 come and say hello!!!!! I started a channel when Covid shut my salons down. 🧡
@@texasjelly4002
Cherish you!! 🍑🙌🏻🧡
Thank you Sandra...appreciate you sharing the love ❤
Thank you ever so much Eva.❤️
Good morning Sandra such good advice I think you’re right think of all the positive things in our life.Now that the weather is getting better here in NJ I will be walking 👍
Great to hear. I know it’s helping me so much❤️
Merci pour ce rayonnement réconfortant Sandra. À bientôt !
Merci!❤️
Wow! You are gloooowwwing at your age and your voice ain't crooky! Yes you matter you really do matter. Its unfortunate that our society doesn't recognize seniors.
That is true. Sometimes we are dismissed but we really do matter.❤️
Inspirational for women of all ages. You can keep current at any age. Your place is lovely as well. Music is relaxing too. Thanks for sharing positivity!
Thanks for spending time today with me
Wonderful inspiration,dear Sandra.You are so right about keeping the mind active and having a positive mindset.
You look wonderful! 🌸🌿🌸 Ps.:I am 60 and vegan as well.
Enjoy your day and thanks for sharing!💖
It really is important to never stop learning or growing and having an active mind.❤️
Martina Catchpole, hi good morning how are you?
You are such an elegant mentor for all of striving to go into our later year as vigorous and positive minded adults. Thank you.
Thanks so much! This is very good info. We are in SC and our state is open w mask and distancing. We are blessed to be able to exercise, make healthier choices and “share the love!” You have been such an important, positive part of my “Covid” year.. thanks again❣️.
Could you talk about your favorite kitchen appliances and gadgets?
Nova, no but you know I always enjoy having you and hearing from you. Thank you for being here for me. Let’s hope Covid is going out the door❤️
Sandra's, I am not over 60, but came across your channel. I am so, so proud of you and am excited for you.
You have motivated me to start my video series.
I like you am obsessed about what I out in my body.
Keep up the good, no, great work. Thank you for your courage!
Donna, good for you. You really should start your video series and be of help to others. Thank you for letting me know you’re here again and being a part of this community❤️
You are doing the right thing. I certainly have put off exercising this past year, and have really felt it. Now the weather has warmed up I am going to get back to it. I am like you, I usually eat a salad everyday for lunch or a smoothie.
Emily, not exercising her over here really set me back. Now that I am exercising I feel I’m getting back to normal again❤️
Hello Emily
Hi Sandra you are gorgeous and you have beautiful skin and i absolutly love your hair i would love to know if its naturally curly you are beautiful 🤗❤😊🙏
You just a queen. I wish my mother could be like you. I don’t remember a time when she hasn’t been ill, with pain & complaining
Thank you but I feel badly that your mother is in pain.
Great advice Sandra , yes agreed it starts with a great attitude.
Nutrition and healthy habits are always good the sooner the better:) ✨🌷✨
It’s never too early to take care of ourselves, is it❤️
You're 82!!! I thought You're 61!! Thanks for letting us take a peak at your amazing journey
Yes I am 82, but I don’t think I’m that old in my head.LOL! ❤️
🙋🏻♀️Sandra ! I love your “day in the life “ videos . Well I would say everything your doing is truly working ! Your beauty and vitality just shines threw ! I can only 🙏that if Gid willing , I reach your age , I look & have your bright positive attitude and intelligence ❤️
Btw , after watching all your beautiful Florida out door footage , I have to tell you ( as I’m sure your already aware of ) the genius move you made to move from New Jersey . Yes your home was lovely , and in a beautiful area , BUT having said that , and visiting my 91 tr old mother in law last week , I too have a new found love for the move we made here to Va . It’s just not the same as it was 35 + years ago . Ours was a military move that , after my mother passed away
10 yrs ago , I decided to finally make and join my husband. I am blessed that all my children followed along , and are here thriving , and living not far from me .
I think by making your move to the sunshine state , you added years to both your and sweet Arthur’s life . It makes me so happy to see “you “ so happy and content there .
NJ. Is now a memory to both of us , some good some bad , but I’m glad we both don’t live there anymore !
Looking forward to another day in your dear life !
💜💐💜JoAnn 💜💐💜
JoAnn, I had such a beautiful home in New Jersey that was private with woods and ocean at my front door but I agree with you. It was time to leave and I know New Jersey is not the same as it was when I lived there. It began changing throughout the years before I left. My oldest daughter in Chicago dreams about going back to New Jersey, but I keep telling her it’s not the same as it was when she was growing up there. Virginia and Florida are two beautiful states and I am glad we both have our New Jersey memories, but that we both have moved on. Thank you so much for fortifying my own thoughts.❤️
@@lifewithsandrahart 🥰
Such a sweet lady you are!! Thanks for sharing your time with me!
Thank you so much
Thank you Sandra. I appreciate your advice so very much! I love the beach, wish I lived close enough to go. When I lived in Norfolk, Va. We were about an hour from the beach and went often. I really miss it. I hope you have a great day❤
There’s something about the beach and the sea that I can’t resist. It really is an elixir from my soul. I understand exactly how you feel❤️
Sunflower Girl, hi good morning how are you?
I need to work on mindset. For me, that is the biggest hurdle. Thank you for your wise and loving words
I think it’s difficult for all of us. It just doesn’t come natural we have to hone our talent for that
I'm a pescatarian, too and it's working well for me. Your skin is glowing, could do you an updated skincare routine?
Milka, Yes. I will put it on my schedule.❤️
Hi Sandra, Found your channel during Lockdown in England. Your voice and words are so soothing,and you have such wisdom. I find it very hard not seeing two of my children, and two of my grandchildren at this time. Luckily I have a bubble with my son and his wife and two other grandchildren, the third one is at Uni so we can’t mix with him! So some days I find it hard to stay positive, but we can’t change the situation so have to make the best of it. Look forward to happier times and plan lovely things todo when we can all get back together as we will. Thank you again for helping me with your videos. Stay safe💖💐
Judy, I miss you my children is the hardest part of covid. It is been over a year since I’ve seen any of them so I know exactly how you feel. It’s been very difficult❤️
Thank you for sharing, lovely lady! This was very inspirational. I'm very tired of everything right now, and I really needed to hear those words today. Now I feel better and I will try better. It is so important to remember that it doesn't have to be difficult to eat healthy, and it is important to just keep going. I think your way of eating and your supplements they are very similar to my way, I have just been so fed up for a while now. But I'll keep going and keep doing what I already do. Your videos are so inspiring, thank you Sandra. You are a very wonderful lady, I like you very much. Hugs.
I think he’s exhausted this last year. We’re also over it. Let’s start moving forward and get back to normal.❤️
I too am a pescatarian... I will be 68 years old in a couple of weeks. I have a very young spirit.. I am a survivor with laughter and love in my heart.. I am glad I have found your video.
Ava, I am so happy you found me, too. A early Happy Birthday to you. ❤️
Omg. Love your hair today. You look mystical and beautiful.
Wow! Thank you so very much!❤️
dearest Sandra ~ thank you so much for being you and making yourself available to us over 60 ~ never had mom or grammas to talk to and have winged it my whole journey ~ your peaceful presence is a light for me today ~ i'd like to follow you and see what other wonderful videos you bring ~ be blessed sweet woman ~ i am so happy to hear you are at a beach, i have had that in past and there is nothing more healing to me ~ thank you again for you tips, just what i needed as i need to shed a mere 40 pounds by my estimate, but i am getting some red framed glasses and that should help me too!! 💓 take good care and tell the beach i said hellooooo..... : ) i will start using my 5 pd weights now too!
Thanks so much
You look beautiful today. Thank you. No snacking is key. That’s a killer!
Exactly. That’s our downfall, the constant snacking
Isn’t that so true. Snacking is the worst. At least for me❤️
Hello Gayle
I was so surprised when you said your age. You don't look 82, amazing. Loved the video, thank-you for sharing your life. Your beautiful
Thank you for your generous and kind compliments.❤️
Greetings Sandra! Thank you so much for sharing your secrets with us! You look especially beautiful today. Love and blessings 🙏❤
Thank you for that kind compliments. Blessings your way❤️
You I are such an inspiration to me, and hopefully, I can pursue a “full life” like yourself! I retired couple years ago and loving and leading a purposeful life i Hawaii, surrounded by “green”
And, I am sure you will be able to live a life of contentment and purpose. Hawaii is a great start because you were surrounded by beautiful weather, beautiful people and and nature.❤️
Ann Chee, hi how are you?
@@Austin-dd5je I am good, and you?
Who needs meditation when we watch your videos daily !! ..🤣🤣 you are an amazing lady. 😍 xx
Jan, how kind is that! Thank you ever so much❤️
Yes yes yes yes.
Love you Sandra hunny. Thank you so much for telling us about your life pet.♥️♥️♥️
You continue to be such an inspiration in my life in these most difficult times. Thank you my darling. Covid is actually secondary in the trevallies of life for me right now. But your videos inspire me everyday and keep me going even when things seem impossible. Merci beaucoup!
Thank you Lisa for coming along on this journey with all of us. We all have to help one another and I am so happy my videos are helping you get through some days❤️
Lisa Robinson, hi how are you
I hope I’m as beautiful as you when I’m 82! Your such an inspiration!💕🙏
Thank you Diane❤️
Thank you lovely Sandra...you are an inspiration and a treasure!
And as the las vegas showgirls say..."attitude honey"
LOL!! Attitude is everything! You’ve got it!❤️
Thank you for this great video. I was happy to hear how you stay so fit and healthy!
Thanks for sharing this with us. This past year has been so difficult for everyone, that we need to hear how others are getting through it. Summer wasn't so bad because we could be outside, but winter has been terrible, and we're all glad to see spring coming in early. We're going to get there. Let's keep up the positivity. I eat the same things you do. It's just healthier.
Let us hope now that spring is here we all will be emancipated and be able to enjoy our lives outside. Thank you for sharing❤️
I'm 68, and I just recently discovered your channel. I already feel better! Thank you for the inspiration!
Thank you so much. I am so happy you found my channel
Love the start of day with meditation 🧘♂️
For me. It is really important.❤️
Could you do a short segment on how to start
a journey of meditation 🧘♀️ Thanks also how you maintain such a youthful spirit 🧚♀️Thanks
Wow I just found your channel ..you are just beautiful, your skin has no wrinkles, you are just an inspiration..
Such wonderful advice! The information about exercise is so important. It can do so much for one’s mental state of mind. Just seeing people walk, hearing all the birds and little sounds around you gets one in a positive mood. Thank you for this video. I’m sending it to my mom! 🌸
Rhoda, thank you so much for passing this video onto your mother. Exercise is extremely important. It’s probably one of the most important things we can do for our mental state.❤️
What a ray of sunshine you are i could listen to you all day and everyday you are an inspiration to us all, i only found you tonight i am a 76 year old widow with a zest for live my husband died 10 years ago , i would love to exercise more i had a new knee 3 years ago its still not right but ill have a go .I must say you look beautiful for your age please keep doing what your doing. Take care stay safe.
Thank you for being there today. I am happy that you found me tonight it’s so great to hear that you’re in your 70s and you have assessed for the living. Never ever think about your age as young as you want to be