Increase Fertility for Twins Naturally with Okra Water

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  • Опубліковано 29 лис 2024

КОМЕНТАРІ • 222

  • @MarthaKapya-gu4tr
    @MarthaKapya-gu4tr Рік тому +75

    I want to thank u sis for this video u shared I watched it for like 4months ago and I was having a censed period my period was not coming out but when I saw this video I said let me try this the first month my period started I continued for 3 months and my period came back to normal last month my period did come but I was still taking the okra water,I said let me try to start today and it came out positive praise be to God almighty ♥️🙏 am so grateful

    • @BakewithChinny
      @BakewithChinny  Рік тому +5

      Wow...congratulations. thanks for letting me know. I'm glad you found the video helpful

    • @Gazk_007
      @Gazk_007 Рік тому +2

      Did you concieve with twins?

    • @oghenekome5541
      @oghenekome5541 Рік тому +1

      Where u taking it everyday

    • @MarthaKapya-gu4tr
      @MarthaKapya-gu4tr Рік тому +1

      @@oghenekome5541 yes in the morning before breakfast

    • @MarthaKapya-gu4tr
      @MarthaKapya-gu4tr Рік тому +19

      @@Gazk_007 yes am 4months pregnant with twins

  • @sumayaaktar2496
    @sumayaaktar2496 9 місяців тому +7

    Hey.. I have started this water from 2 days.. And I'll continue 2/3 mounth.. Then I'll share the result here.. I had 3 miscarriages with an actopic pregnancy.. I wish for Twin.. Pray for me..

    • @BakewithChinny
      @BakewithChinny  9 місяців тому +1

      Praying for you🙏 God will bless you with your heart desires. Amen

    • @mahirarehan7453
      @mahirarehan7453 6 місяців тому

      Any updates ???

    • @pujapoudel8301
      @pujapoudel8301 6 місяців тому +1

      Update

    • @sumayaaktar2496
      @sumayaaktar2496 6 місяців тому +7

      Alhamdulillah,, with the grace of Allah I m pragnent ..

    • @MariaKhan-j5e
      @MariaKhan-j5e 3 місяці тому +1

      @@sumayaaktar2496 do you conceive twins plz sister tell me?

  • @christabelOnyinyechi-kk4cs
    @christabelOnyinyechi-kk4cs Рік тому +8

    Can I take okro water and clove with cinnamon water to get pregnant,how long does it take to start working

  • @tobilobaalake5253
    @tobilobaalake5253 2 роки тому +6

    Thanks for this tip, I'm a twin and I hope to give birth to twin very soon. What are the chances,can I rely on this recipe?

  • @Laugh-h4l
    @Laugh-h4l 2 місяці тому +1

    Am here today I pray I come with testimony

  • @KyomuhendoIrene-l1j
    @KyomuhendoIrene-l1j Рік тому +1

    Thanks for sharing
    Am a new subscriber form 🇺🇬 n wish to try it.

  • @omogeable
    @omogeable 3 роки тому +16

    Thanks for sharing such a vital info. Having said that, should we drink all the water in the jar the next day or we spread the drink in the jar little by little for one month. More light please

    • @BakewithChinny
      @BakewithChinny  3 роки тому +15

      This 500 ml okra water will last for 3 days. So you will need to make more to last for the month. Thanks for the question ❤❤❤

    • @quincyomollo4702
      @quincyomollo4702 Рік тому

      Does it has effect on contraceptives

  • @friedaspatheseosaspath2373
    @friedaspatheseosaspath2373 4 роки тому +5

    Such a helpful and healthy remedy.
    You're a professional cutting okra.👍
    Thanks for sharing.

    • @BakewithChinny
      @BakewithChinny  4 роки тому

      Thank you so much dear ❤️ ❤❤❤

    • @abdullahkhan1773
      @abdullahkhan1773 10 місяців тому

      ​@BakewithChinny mam i had abortion on 9th December and on 9th January i.missed my periods but no pregnancy. Now can i use this water or not?

  • @Sdchannel8873
    @Sdchannel8873 2 роки тому +2

    Thank you for sharing, please can i drink okra water during my fertility window days

  • @SalamSalam-dt6hl
    @SalamSalam-dt6hl 3 роки тому +9

    Thanks for the video but for me everyday I shock okra frozen at night and I drink it in the morning and am hoping to go back to my country in March no problem, I should just continue drinking it until I go bk to my country

  • @noorerabb8918
    @noorerabb8918 3 роки тому +30

    U are very responsible. U answered all viewers questions. Plz. Tell me one thing. Should i take 2nd day of periods or after completing period time.. i mean 7th day of periods or during periods to next periods. Plz guide. I married since 2010. But still i didnt conceive, pray for me.

    • @BakewithChinny
      @BakewithChinny  3 роки тому +30

      Thank you so much for your beautiful comment. Please take the okra water before your period and not during your period. The okra water will help boost ovulation before your next period. I will definitely be praying for you as requested ❤❤❤

    • @top1.messiah
      @top1.messiah 3 роки тому +36

      Ma may God open book of remembrance for you for dis you jst said by the grace of God testimony is your portion you will carry your children this year May thy lord grant your heart desire in Jesus name Amen

    • @princesshuggins606
      @princesshuggins606 3 роки тому +3

      @@top1.messiah hey should I leave it to sit at room temperature or in the fridge??

    • @jennynajite3431
      @jennynajite3431 Рік тому +7

      Ma am on my period now can I take it after my period?

    • @britts_
      @britts_ Рік тому +5

      @@BakewithChinny hi sis ,do you have a baby now

  • @kamopoto9097
    @kamopoto9097 3 роки тому +10

    When is the best time to drink this during the month and for how many days

  • @tabiyarashid7997
    @tabiyarashid7997 Рік тому +2

    So okra water is gud for those tryna get pregnant

  • @ngonuora6659
    @ngonuora6659 3 роки тому +2

    Tanks pls after drinking the water,can I eat the okra after ,does it have effect

    • @BakewithChinny
      @BakewithChinny  3 роки тому +1

      Yes you can still eat okra after taking the drink

  • @abdullahkhan1773
    @abdullahkhan1773 8 місяців тому

    Can i add cloves and cinnamon water in okra water and now i m on my ovulation days can i take this until my next period

  • @BlessingNneomaAjuzieogu
    @BlessingNneomaAjuzieogu Рік тому

    How long can I drink this to conceive??

  • @sillybaka9213
    @sillybaka9213 2 місяці тому

    Does we leave the the fridge?

  • @Kehkishangulgul
    @Kehkishangulgul 6 місяців тому

    How to use for period days plz guide me

  • @zaradoll7816
    @zaradoll7816 3 роки тому +7

    How come there are comments here and there's no like? Let me be the first to like then.

    • @BakewithChinny
      @BakewithChinny  3 роки тому

      Thank you so much ❤❤❤ welcome to my channel 🍾

  • @marvelousoluoma5660
    @marvelousoluoma5660 3 роки тому +3

    Please you said it should be taken from the day after your period to the next day of period. Please clear me on this

    • @BakewithChinny
      @BakewithChinny  3 роки тому +5

      Yes, take the drink after your period, if you can every day, until you see your next period. You will definitely need to make more of the drink to last for the duration

  • @MalikJavid-cb7zq
    @MalikJavid-cb7zq Рік тому +1

    Mare shadi ko 4 year ho gy hein mughy pregnancy ni hue i wish k mery twins baby hon to is k liy mein kis din se ye drink start kron or kis din tak use krna ha plz reply me

    • @nadiarafique9461
      @nadiarafique9461 5 місяців тому

      Sister ap nay ye try kia ? Ap ka koi baby hai ???

  • @Safe-OneElectromechanical
    @Safe-OneElectromechanical Рік тому

    I prepare once for always or everyday pls answer me

  • @rutendofaithgwata6789
    @rutendofaithgwata6789 Рік тому

    Hello ma
    I am taking clomid for 5days on my period,when is the right time for me to drink okra water l am desperate for a child,should l do 3days near ovulation or starting after my period upto when l ovulate,l use an application.

  • @mikegeo4009
    @mikegeo4009 Рік тому

    Pls ma can i drink it on the 5 days leading to my main ovulation day?

  • @nosiphovithi8689
    @nosiphovithi8689 Рік тому +1

    Im front South Africa 🇿🇦
    ... what is okra in English looks like baby marrows

  • @DeysKitchen
    @DeysKitchen 4 роки тому +2

    Wow.....This is something really nice and informative...👍

  • @AGENT-dl2lu
    @AGENT-dl2lu 3 роки тому +13

    I lov the music its like we going to battle
    Yes we are

  • @kabuaharry547
    @kabuaharry547 2 місяці тому

    Does it help to conceive

  • @anjericahnjeri2357
    @anjericahnjeri2357 Рік тому +1

    Please am planning to have bby next year if I start now it's ok does it clean the womb Please

  • @MalaikaShahid-n4f
    @MalaikaShahid-n4f Рік тому

    Isko kab pena chaheya please sister batae zara 😢

  • @oyidiyemirose252
    @oyidiyemirose252 Рік тому

    Pls ma,can I take it while having intimacy,thanks ma

  • @emaaan_chaudhary7137
    @emaaan_chaudhary7137 Рік тому

    AOA i need to get pregnant but i m failed kindly tell me how its possible please

  • @AriesBoy2372
    @AriesBoy2372 Рік тому +1

    How about the negative effect of this okra water, it will lower blood sugar for those who have normal blood sugar.

  • @ChiamandaOkorosophia
    @ChiamandaOkorosophia Рік тому

    After my period many day should i take it

  • @muhammadtayyabjamshid8113
    @muhammadtayyabjamshid8113 Рік тому +1

    Kindly Madam reply.
    Is it also helpful for male fertility or not?

    • @BakewithChinny
      @BakewithChinny  Рік тому +1

      Not sure about male fertility, but you can try it because okra water is beneficial for maintaining good health.

    • @dinnyuyqueen-ft4rg
      @dinnyuyqueen-ft4rg Рік тому

      No men those not take anything with seed for fertility ok okro water is gd but not when a man wants to conceive ok

  • @judapeter7393
    @judapeter7393 3 роки тому +4

    Hello sorry but how about the men ? Can we also drink to increase the chances or it's a no no for us!
    And it's a no, what can we have or drink to increase those chances..any receipts for us?
    Thanks

  • @ivclothesstitches5597
    @ivclothesstitches5597 3 роки тому +6

    After taking it wen will I meet my hubby to get best results please

    • @kyeijoyceama9865
      @kyeijoyceama9865 3 роки тому +2

      Take it right after ur period n meet ur man a day or during ur ovulation

  • @mercyjenifer9683
    @mercyjenifer9683 3 роки тому +6

    We should drink in the morning empty stomach or night before bed ??

    • @kats-global
      @kats-global 3 роки тому +5

      As I have researched should drink On an empty stomach, first thing in the morning .

  • @jopkosgeikisoyan4149
    @jopkosgeikisoyan4149 2 роки тому +5

    When to take after periods or hw many days after periods

    • @meeramelon9093
      @meeramelon9093 Рік тому +1

      You take after periods to till ovulation

    • @BakewithChinny
      @BakewithChinny  Рік тому +1

      Few days after your period till your next period

  • @Nikkys_Beauty
    @Nikkys_Beauty 4 роки тому +5

    This is an amazing home remedy 👌👍

  • @jyotivaishnav4831
    @jyotivaishnav4831 Рік тому

    Isase twin hote h kya ....me kb tk try Karu mam

  • @favournmesoma6688
    @favournmesoma6688 Рік тому +1

    If you dont see your ovulation at all can it help

  • @yenihandayani7724
    @yenihandayani7724 3 роки тому +4

    Can I use lemon water and honey while soaking okra in fridge?

  • @Globalfoodbook1
    @Globalfoodbook1 4 роки тому +5

    Quite intuitive. Well done 👍

  • @tablefor2cast
    @tablefor2cast 2 роки тому +3

    I am currently in my fertile peak I ovulate tomorrow so my app says I’ve been drinking for 3 days already is that ok??

    • @BakewithChinny
      @BakewithChinny  2 роки тому +2

      Yes its ok

    • @tablefor2cast
      @tablefor2cast 2 роки тому +2

      Thank you. Praying.🙏🏾 I went to see doctors they say there is nothing wrong and I ovulate. Also I have 2 boys already but haven’t conceived in 12 years I am 30 and want another child I’ve been trying now with a second partner. I hope!

    • @christfollowerinthelord2515
      @christfollowerinthelord2515 2 роки тому +1

      Did you do HSG test to see if your tubes are block?

    • @tablefor2cast
      @tablefor2cast 2 роки тому +1

      @@christfollowerinthelord2515 yes I did both tubes are open, the dye went straight through got it last year!!!!

    • @BakewithChinny
      @BakewithChinny  2 роки тому +1

      @@tablefor2cast wishing you all the best❤❤

  • @lumnuesolatine-cj5vy
    @lumnuesolatine-cj5vy Рік тому

    If your menses come only twice in two days what should I take it should flow, okay

  • @wafulajoseph9243
    @wafulajoseph9243 3 роки тому +1

    Am aman not yet married is it okk to start taking it everyday let me know. Thanks

    • @BakewithChinny
      @BakewithChinny  Рік тому +1

      Yes, you can. Okra water is beneficial for maintaining good health

  • @pujapoudel8301
    @pujapoudel8301 6 місяців тому

    Anyone had twins pregnancy after having this ???? please reply 💜💜💜

  • @Kai-su2xt
    @Kai-su2xt 2 роки тому +5

    Thank you for sharing , should this be used during ovulation up until the next period ?

    • @BakewithChinny
      @BakewithChinny  2 роки тому +3

      Yes on and before ovulation, before your next period.

    • @tadiwaanashe4254
      @tadiwaanashe4254 2 роки тому

      Could this clean the womb

    • @Nanahemaadepa961
      @Nanahemaadepa961 Рік тому

      Please can I take it after my period

    • @strawberryworldtv1676
      @strawberryworldtv1676 Рік тому

      @@Nanahemaadepa961 yes after your period and leading up to your next period..

    • @bashirdamilola8200
      @bashirdamilola8200 Рік тому

      ​​@@strawberryworldtv1676Oh you mean we can keep it for a month?
      When you said we can still keep drinking it till the next period.

  • @nekkyology3711
    @nekkyology3711 3 роки тому +4

    Please can I drink it every day immediately after my period till on the ovulation day?

  • @lumsandrine6513
    @lumsandrine6513 3 роки тому +2

    Hello. Can someone take it that is not yet married but to get married in months to come??

    • @BakewithChinny
      @BakewithChinny  3 роки тому +3

      Its advisable to take the drink when you are ready to start having kids

  • @aliciaw9000
    @aliciaw9000 Рік тому +2

    If i take it after 4days to my periods,,wil it work please 🙏🏼

  • @sajeelaazan2356
    @sajeelaazan2356 Рік тому +1

    how many days store this water jar??? or just One day use nxt day make fresh okra water???? plzZz let me know

  • @sumayaaktar2496
    @sumayaaktar2496 9 місяців тому +1

    Hey sis,, i have 3 miscarriage. I wish for twins. I watch your video just now and I will take it form my first period.. but one thing I don't understand that should I take this during my first day of period or the first day after period?? please for The sake of The Creator,, tell me as soon as possible...

    • @FileLock-h1c
      @FileLock-h1c 4 місяці тому +1

      I have same case... Had 3 miscarriage history in last 1 year.... Please give me your update... You conceived or not?

    • @sumayaaktar2496
      @sumayaaktar2496 4 місяці тому +1

      @@FileLock-h1c Alhamdulillah,, I m 19th week pregnant..

    • @fashionpouch385
      @fashionpouch385 2 місяці тому

      Plz reply as remdy se pregnency hui?

    • @tasleemakhan7303
      @tasleemakhan7303 Місяць тому

      @sumayaaktar2496 did u conceive after trying this okra water? And what all did you do other than this remedy.
      Please share with us

  • @sadiyaaliyu3225
    @sadiyaaliyu3225 Рік тому +1

    Please what am I suppose to take to see my period?......

    • @sikunawa2910
      @sikunawa2910 Рік тому

      I will wait with you for response. My period has been gone over along time due to contraceptive now more than a year off it but no periods

    • @macyvandamurozvi6679
      @macyvandamurozvi6679 Рік тому

      1 teaspoon fenugreek seed
      1 teaspoon grated fresh ginger
      1 teaspoon cinnamon stick crushed
      Boil gently for 3 minutes and drink 3 days. Make 1 cup for each day.

    • @sadiyaaliyu3225
      @sadiyaaliyu3225 Рік тому +1

      @@macyvandamurozvi6679 Thank you so much Ma

    • @ceemu3966
      @ceemu3966 Рік тому +1

      @SADIYA ALIYU till you see the periods. Also when the period comes drink again on day 3 of the cycle so you clean the old blood

    • @ayyotube5224
      @ayyotube5224 Рік тому

      Try cinnamon and ginger tea...if that doesn't work no idea

  • @inspiredarts6703
    @inspiredarts6703 3 роки тому +6

    Can you use frozen okra? Would it work just the same? Thanks!

    • @BakewithChinny
      @BakewithChinny  3 роки тому +3

      Yes you can use frozen okra if that's what is have.

  • @shawdaylee
    @shawdaylee 3 роки тому +3

    Hello does it matter whether okra is fresh or frozen from store?

    • @BakewithChinny
      @BakewithChinny  3 роки тому +1

      The fresh okra will work better than frozen

    • @Therealdashia0
      @Therealdashia0 3 роки тому

      @@BakewithChinny Damn I Bought The Frozen Ones 😩😩 .

  • @Midrah789
    @Midrah789 Рік тому

    Kisi ko conceive howa ye use kr k?? Plxz bta den

    • @arafahmohammed826
      @arafahmohammed826 Рік тому

      Yes

    • @Midrah789
      @Midrah789 Рік тому

      @@arafahmohammed826 mujhe koi b problm nh h periods b thk aty hen husbnd b thk h kiya me use krlo ye syrup?

  • @kalyanijha5394
    @kalyanijha5394 Рік тому

    I have unexplained infertility bt meri shadi ko 12 saal ho gaya kya kare

    • @gbengasi3892
      @gbengasi3892 Рік тому

      There's nothing like unexplained infertility try and locate any kedi office around you and general body test there and that will expose the cause of your infertility

  • @hellenwanjiru7262
    @hellenwanjiru7262 7 місяців тому

    What if i take during my period

  • @aishaabsattar1893
    @aishaabsattar1893 Рік тому +1

    Can I add sugar or honey

  • @AyeAyeHlaing-by9yu
    @AyeAyeHlaing-by9yu 5 місяців тому

    Thank you so much

  • @lumnuesolatine-cj5vy
    @lumnuesolatine-cj5vy Рік тому +2

    If your menses come 2 days u drink the okra water it will work

  • @turabhaider4533
    @turabhaider4533 3 роки тому +2

    What should I do? I have low blood sugar problem?

    • @BakewithChinny
      @BakewithChinny  3 роки тому +1

      Pls don't take it, if you have low blood sugar.

    • @turabhaider4533
      @turabhaider4533 3 роки тому +2

      @@BakewithChinny then what to take to boost my ovulation? Why everything cause hyper ovulation are dangerous for low blood sugar levels like guava leaf tea, folic acid, okra water 😢

    • @BakewithChinny
      @BakewithChinny  3 роки тому

      @@turabhaider4533 I have no idea, I'm sorry about that. Pls you can ask you doc

    • @turabhaider4533
      @turabhaider4533 3 роки тому

      @@BakewithChinny oh! Thanks

  • @010winfield
    @010winfield 3 роки тому +3

    do you take it all days you don't have your period or just the 1 day before?

  • @jacklinemukami8040
    @jacklinemukami8040 3 роки тому +2

    Where can I get this okara

    • @juliawangui777
      @juliawangui777 Рік тому

      Thika has them alot kwa stage...but Nairobi you'll get too.... Big supermarket and local markets cant miss unless ua in the village

  • @eunicevictor8849
    @eunicevictor8849 3 роки тому +4

    Pls I think I no longer ovulation...I don't know why ....can I take this maybe it will come back?

  • @PearlMtshayi-bo7xl
    @PearlMtshayi-bo7xl Рік тому

    Where can I get okra?

  • @FataiomowumiMonsurat-gv8bz
    @FataiomowumiMonsurat-gv8bz Рік тому

    Thank you

  • @annabel6995
    @annabel6995 Рік тому

    I like your okra cutting skill

  • @macyvandamurozvi6679
    @macyvandamurozvi6679 Рік тому +1

    Thanks sis

  • @arikecooks0
    @arikecooks0 4 роки тому +2

    Woah!!!
    Lovelllyyy

  • @nancyadigwe2130
    @nancyadigwe2130 2 роки тому +1

    Good morning pls am seeing my period today can I start drinking the okra water thanks pls reply me ma

    • @BakewithChinny
      @BakewithChinny  Рік тому +1

      Sorry for the late response. You can drink the water few days after your period.

  • @tmitch5175
    @tmitch5175 3 роки тому +2

    i drank it i felt sick is that normal?

    • @BakewithChinny
      @BakewithChinny  3 роки тому +8

      No, You shouldn't feel sick. Perhaps because of the slimy nature of the drink, which is good for the intended purpose. You can start off with small quantity and don't drink it straight out of the fridge, add some warm water to bring it room temp or to make it warm.

    • @familyfirst1441
      @familyfirst1441 Рік тому

      Omg same here ,last time I drink it and I didn’t feel sick ,but this cycle after my period came 3 days late nd I was negative nd when I took it the first morning after after my period I start feeling sick ,my stomach hurts so bad nd my whole body to ,it’s that normal?did I drunk to much ?I also cook okra soup with different meats nd dry fish ,could that be the reason why I’m feeling so sick to my stomach?
      Please reply ..I’m going for ultrasound to make sure everything is fine

    • @Yorkielover941
      @Yorkielover941 Рік тому

      Do this cause diarrhea?

  • @maryannegizdamon6006
    @maryannegizdamon6006 Рік тому +2

    How about drinking it 8 days after the period?

  • @josefinaashipala7600
    @josefinaashipala7600 3 роки тому +3

    Can I drink it with honey ?

    • @BakewithChinny
      @BakewithChinny  3 роки тому +1

      Yes you can

    • @Highestfire
      @Highestfire 3 роки тому +3

      Hahaha u are my friend. Im imagining the taste without honey 😂😂😂😂😂😂

  • @OLAKUNLEJOHNSON-yj2ll
    @OLAKUNLEJOHNSON-yj2ll Рік тому

    I don't ovulate what can I use?

    • @BakewithChinny
      @BakewithChinny  Рік тому +1

      You can start taking the okra water, I can help

  • @jumokegrace8647
    @jumokegrace8647 3 роки тому +2

    When can I start darink it???

    • @BakewithChinny
      @BakewithChinny  3 роки тому +1

      After your period

    • @jumokegrace8647
      @jumokegrace8647 3 роки тому

      @@BakewithChinny how many days after period, because am done it my period Last week on the 12,so can I start darink it today???

    • @BakewithChinny
      @BakewithChinny  3 роки тому +2

      Immediately after your period. Yes, you can start drinking it.

    • @jumokegrace8647
      @jumokegrace8647 3 роки тому

      @@BakewithChinnyafter my period how may days can I take it????

    • @justisespicer3457
      @justisespicer3457 3 роки тому

      @@BakewithChinny how many days before ovulation is best to start drinking it

  • @fizabrar5309
    @fizabrar5309 Рік тому +1

    Sis i have irregular periods issue and using pills can i use this or leave the taking pill first 😢😢

    • @BakewithChinny
      @BakewithChinny  Рік тому

      Continue taking your pills and start taking the okra water as well

  • @loverofHS
    @loverofHS Рік тому

    Why not just blend instead of chopping then sieve?

    • @BakewithChinny
      @BakewithChinny  Рік тому +1

      You can roughly blend the okra, if you blend them smoothly it will be difficult to strain except you can drink the puree without blending.

  • @Nakedra-yk7mk
    @Nakedra-yk7mk 9 місяців тому

    Great information, if everything goes well this should do the job. But listen, there's one factor that's usually overlooked that can considerably speed up the process, unfortunately I do not have it at hand, but it can be go’ogled Dobbie Nerkstrol's Infertility Cure, I think.

  • @sylvesterawolimah336
    @sylvesterawolimah336 2 роки тому

    Wow so nice 🙏🙏

  • @DAKTY4YOU
    @DAKTY4YOU 4 роки тому +1

    Wow

  • @lumnuesolatine-cj5vy
    @lumnuesolatine-cj5vy Рік тому

    Okra water make me i eat too much

  • @fizabrar5309
    @fizabrar5309 Рік тому

    Plzzzzz reply

  • @fatimahbabatunde3510
    @fatimahbabatunde3510 Рік тому +1

    How many days to be taken after period please I need your response

    • @BakewithChinny
      @BakewithChinny  Рік тому +2

      You can start taking the water 2-3 days after your period