CROSSFIT BEGINNER Vlog- Power Clean & Jerks

In this vlog, i discuss the hardest crossfit work out yet. As a crossfit beginner, I'm still experiencing new classes, new workouts, new routines,...new pains. But today's partiular workout was some I've done before. power clean and jerks with runs mixed in was a routine ive done before. but today, it seemed everything was clicking as it should. The right weight, the right confidence and the right mental state...no kvetching.
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