Peripheral Vision Training for Performance & Life

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  • Опубліковано 10 лют 2025

КОМЕНТАРІ • 15

  • @vivinvincent692
    @vivinvincent692 5 років тому +1

    This is aewsom content coach.. absolute gold.. thanku

  • @الجدةالسكرية
    @الجدةالسكرية 5 років тому +3

    Thank you 🙏🏻 your exercise to release trigger finger has helped me a great deal 🌹

  • @kobalt77
    @kobalt77 2 роки тому +1

    Fascinating exercises, thank you so much ! Apparently using peripheral vision stops anxiety.

    • @ZHealthPerformance
      @ZHealthPerformance  2 роки тому

      So glad you found it helpful. And, yes, there are some strong physiological reasons for peripheral awareness decreasing anxiety for some people. Thank you!

    • @kobalt77
      @kobalt77 2 роки тому

      @@ZHealthPerformance Thank you for the reply, you are helping many people with these videos, keep up the great work !

    • @kobalt77
      @kobalt77 2 роки тому

      @@ZHealthPerformance I have been doing it for 2 days, and my anxiety has dropped considerably, this is amazing !

  • @fayeg7989
    @fayeg7989 3 роки тому

    Very helpful. Does this help eye floaters?

  • @ibstayfly
    @ibstayfly Рік тому

    So how do you use your peripheral vision to know when somebody following you or behind you

  • @esterstj
    @esterstj 7 місяців тому

    Hi, I had a stroke and lost peripheral vision in left eye, will this help restore it?

  • @Journeymancyclist
    @Journeymancyclist 5 років тому

    Dr, any contraindications to patients who had done retina detachment surgery? Post 6months

    • @ZHealthPerformance
      @ZHealthPerformance  5 років тому

      Hi, Journeyman, that's something you would need to discuss with your or your client's doctor or surgeon to know for sure. Sorry.

  • @ironimpactdojo
    @ironimpactdojo 5 років тому

    Any thoughts on the more complex light boards used by athletes like Al Iaquinta? They seem to engage peripheral vision and touch. I've heard they're pricey, although they just seem to be randomly lit boards?

    • @ZHealthPerformance
      @ZHealthPerformance  5 років тому +1

      Hi, Rob, we're big fans of the Fitlight Trainer and products like the Dynavision D2 or the Neuro Sensorimotor Integrator, but they are definitely out of most trainers' price range. There are apps that can be a less expensive way to have people react to and interact with random interactive stimulus, and Blazepod is a potential alternative to the Fitlight Trainer that Iaquinta uses.

  • @adenjones4024
    @adenjones4024 4 роки тому

    What is Episoketren System? We have noticed many amazing things about this popular training program.

  • @urijahdoyle2579
    @urijahdoyle2579 4 роки тому

    Do anybody know about Episoketren System? Does it really work? I hear many individuals improve their soccer skills using it with this popular training program.