Diet｜Towards 49kg #1 | How I achieved my lowest weight this year
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- Опубліковано 28 вер 2024
- @@ More About Me @@
🧸 Instagram → @haso_annyoung
🧸 TikTok → @haso_annyoung
🧸 Email → haso.annyoung@gmail.com
🧸Ending BGM - MEOW (I made)↓
• I'm a cat who lives th...
#diet #dietvlog #loseweight #losingweight #koreanvlog #foodvlog #eating #vlog #losingweight #health #korea #koreadiet #koreanvlog #kpop #kpopsong #selfcomposedsong
![[Diet vlog] My diet routine that lost -4kg and thighs -8cm in one month 🌙 163cm: 50kg-46kg](/img/n.gif)
그리고 마지막 새로운 다이어트, '이라크에서 사랑해요'라는 목표를 계속해서 달성해보세요 🇮🇶💖
هلااا😞🤍
Siz ıraklıları hiç sevmiyorum araplar 😀✊
ما شاء الله حتا عراقيين 😭😭@@Ellia512
ياي في عربب🩷💕
أنا من الأردن 😭💗
맙소사 사랑해 너의 다이어트도 너의 음악도 🖤😭
살이 많이 빠졌네요 수고했어요 행복해요 🎉🎉❤❤❤❤
Я собираюсь правильно питатся и заниматся спортом! Вешу сейчас 76 кг при росте 167см. Lets go!
안녕하세요 Hasso 사랑해요 반가워요 🇮🇶🇮🇶
extrañaba tus videos Haso❤️
Она стала очень мало кушать, к сожалению, вес может вернуться после такого похудения. Один прием пищи и перекус - это ненормально. Хотя бы 3-х разовое питание с сбалансированным содержанием белка, жиров и углеводов, и обязательно овощи. Так будет тяжело первые дни, но затем вы сами поймёте, что худеете, но при этом не часто хотите всякие сладости и фаст фуд (их не исключаем).
her videos are the best.
Keep it up, we want to be motivated through you.
In Brazil 🇧🇷❤
لقد اشتقنا اليكي اهلا بعودتكي اختي الجميلة .. نريد الكثير من الفيديوات ⭐💪
omg i'm so happy for you💓💓
요번에는 쉬는기간 잘관리하셧네요😊
Someone help to find the 'Nothing in this wolr goes the way u want but u can control what u eat' girl.
❤❤
Fightingggg
Hasoooo!! Galiba sana ve motive edici konuşmalarına ihtiyacım var. Önceden 57-58 kilolardayken şimdi birden 62 oldum ve psikolojim yüksek düzeyde bozuk. Çabalıyorum ve daha da çabalayacağıma söz veriyorum. Tekrar kilo verme serüvenine başlıyorum. Bana şans dile! FİGHTİİİİNNNG!
Kilo verdin miii
@@buglemkrgec-xi4ob 60ım şu an fakat regl olduğum için tartılmıyorum. Bitince söylerim kilomu💃
Yeah best of luck for your further journey sister you r really amazing we missed you alot and my diet is also going like wow because i m at dorm and food provided by University is not good here so i m eating less just 1 time and doing workouts so i hope when next month i wil go home i will also lose some weight 😅😅💜💜💜but u r really amazing love you 😘
Hwaiting Haso, if i may suggest make a soup or maybe steam it from egg, tofu, and cabbage, salt and pepper, i try it and i like it maybe you can try too.. hwaiting 🙏🏻🙏🏻
لقد اشتقت لك جدااااا اين كنتي أحب رؤية فيديوهاتك ❤❤❤❤❤😢🇸🇦
언니, 어디 갔어? ㅠㅠ나는 당신의 새로운 비디오를 기대하고 있습니다
❤Can I live your beautiful life with you😢😂❤l love you❤😁
Love you from algeria 🇩🇿💕🇰🇷
❤❤❤❤
Please post more! Love from kurdistan ❤
49 kg....? I'm very worried ...for me it's too low.
I think It's not really good for your physical and your mental health.
Please take care of you and if it's not good for you, you can stop the diets because we like you as you are
How many calories do you eat each day? 😊
If you really dream of losing weight, then please never give up! Whatever your goal is, always go all the way, you will definitely succeed! I wish you could handle it 💗 I love you from Russia 💘🇷🇺
I love you ❤
هاسو جربي رجيم مع sara pop fit احبك كثيرا من 🇮🇶 واستمري في حلمك ❤
Дякую за відео ,так давно не було а ось коли я сіла на дієту згадала про твій канал ,і твої відео мені доречі дуже допомагають йдуть як підтримка дякую за те що строрюєш контент ❤️🫶🏻
❤😍🌹
Я сбросила за неделю приблизительно ~4кг( не той диетой, что показана на видео), но я считаю, что это очень плохо, я не ожидала так быстро потерять 4 кг, это большой стресс для организма, но теперь до моей цели осталось всего 2,9 кг))) Всем удачи, худейте медленно и без вреда для здоровья, иначе сильно пожалеете в будущем (по опыту говорю)
What happened when you lost your weight rapidly? Tell me about dangers of that.
@@لولوالحلوه-ظ4ث (I apologize in advance if there are errors in the text, since I am a native speaker of another language and translated all this through a translator)
Due to the rapid and extreme weight loss, my menstruation disappeared, there were problems with the intestines, hair began to fall out and nails flaked off, and a bunch of other things not very good))
Фига, это буквально мой вес ...
ㅋㅋㅋ 오랜만에 영상 업로드네요! 늘 아름다운 영상으로 보고 싶었어요. 이스라엘에서 온 사랑🇮🇱❤
Your nose looks higher? :o
i think she dead
Espero que ela n seja influêncer
Pq ela tá influenciando errado
N°1 nunca fique sem comer
N°2 se quer msm emagrecer n coma comida com molhos tipo ketchup ou Maionese
E se vc quer comer bem e emagrecer o certo é cozinhar suas próprias refeições.
Mas sei lá
N senti que esse foi um vídeo sério sobre emagrecer com saúde.
너 때문에 정말 피곤해 보이던데, 괜찮아? 일로,..
I'm trying to get to 49kg but I'm still at 62kg, before I was 70kg 😢😢
если у вас стоит вес на протяжении 10 дней, то ты можете снизить употребление калорий на 400 калорий, либо кушайте поменьше, либо занимайтесь, но занятия - это намного лучше, чем не кушать
Так люблю ваши видео ,жалко что вы редко их выкладываете❤
야 언니 제발 좀 비디오 주세요 ! 저 한국어 잘 모르겠어요 미안해요:(
Çok güzelsin Türkiyeden selamlar ❤ korece öğrenmeye çalışıyorum 😅
لا اله الا الله محمد رسول الله صلى الله عليه وسلم استغفر الله العظيم 🌹
لا حول ولا قوه الا بالله العلي العظيم 💫
اللهم انت السلام ومنك السلام تباركت يا ذا الجلال و الاكرام
لا اله الا انت سبحانك اني كنت من الظالمين
يا حي يا قيوم برحمتك استغيث اصلح لي شاني كله ولا تكلني الى نفسي طرفه عين 🌿
رضيت بالله ربا و بالاسلام دينا و بمحمد صلى الله عليه وسلّم نبيا و رسولا
سبحان الله وبحمده سبحان الله العظيم 🌼
Вы так сильно вдохновляете !! Ваши видео так же прекрасны как и вы,надеюсь они будут чаще. Было бы интересно посмотреть на вашу повседневную жизнь без диет.☃️💗💗
Tutorial de maquillaje, es muy bonito😊💗
Com essa alimentação acho quase impossível a manutenção da perda de peso a longo prazo. Sem falar que não está ingerindo uma quantidade suficiente de nutrientes
Esses vídeos são sempre muito perigosos. Espero que as pessoas (meninas, geralmente) não se inspirem nisso...
Hello Haso nowadays I am enjoying watching your videos I am waiting for your next video.lots of love from India 🇮🇳 ♥
жду ваше видео
Figthing Haso and I'm glad to see your videos again 🥰 they always motivate me
Vamos Hasso, tú puedes. Gracias por nuevo video, verte me hace feliz 🩷✨
얘야 괜한 건 아니지만 다이어트 그만하고 제대로 된 다이어트를 해야지... 재교육 좀 해라, 이렇게 살이 계속 찌고 쓸데없는 다이어트를 하는 건 너무 지루할 것 같아
ممنون بابت زیرنویس فارسی 🙏🏼🩷
언니 우리는 너를 사랑해❤🫶🏼🇹🇷🇹🇷🇹🇷
new videos? Oh God , I 'm in heaven .Thank you for trying and shooting the video .I haven 't looked yet , but I think it 's great .Well let's go
그동안 하소를 너무 보고 싶었는데 영상이 너무 짧네요 😢❤
You have a fun personality and positive energy. I love watching your videos
Thank you for adding Persian subtitles❤️🇮🇷
Gracias por las dietas
당신은 내가 살을 빼는 원동력이에요
❤❤🎉
We miss you 🥹
هلو haso نحن نحبك جدا من العراق نتمنى رؤية فلوك يوميا ❤❤❤❤❤❤❤هل انت مخطوب 😊😊😊
Come back
Food is the most powerful medicine! Moving from the ideal of being thin equals beautiful to healthiness’ beautiful. I think considering that everyone is a very different beauty, in terms of weight, in terms of size, look. I’ve noticed that women are getting skinny thinner and thinner. There’s also so much information about different diets, and overwhelming and confusing… Its good aware of a good diet is to inspire women to make changes to their diet and also their lifestyle, diet, exercise, sleep based on hormone, health, longevity, beauty as well as skin in the future.
You don't have to be a Muslim to support Palestine, you have to be a human being 🇵🇸🇵🇸
Free Palestine
Saudades
🇮🇶❤우리 이름을 기억하며 기타를 치며 노래하는 네가 보고싶다 내 이름은 이라크 출신의 도니아야 정말 사랑해 ❤❤😅😊
나는 그녀가 얼마나 멍청하고 평온한지를 좋아합니다! 그녀는 내가 항상 보는 로봇 같은 인플루언서가 아니라 실제 사람 같아요! 그녀는 말 그대로 너무 건전하고 나는 그것을 위해 여기에 있습니다!❤❤
We love you Hasso 😊😊
Your hair looks so good ❤️
정말 부럽다
살을 찌려고 노력하고 있는데 그럴 수가 없어요
살이 빠지는 모습을 보니 마음이 아프네요
이건 이상하지 않나요?
Immediately click on the notification, WHERE HAVE YOU WENT ALL THIS TIME??? I REALLY MISS YOU!!❤
از زیر نویس فارسی ممنون 💖🇮🇷
عاشت الايادي حبيبتي استمراي احبج من العراق 🇮🇶
لطيفه داءما 🥹♥️♥️
اتمنيت يكون الفيديو أطول 🙈♥️
I need to go on diet im over 100kg which is 229IBS
واخيرا نظام جديد ❤️ واصلي تحقيق هدفك وانا ايضا ❤️❤️❤️
Abla daha çok video çek kilo ile ilgili lutfen
Yo peso 47 kg y mido 1.53, que al revés es el mundo jzzj
Haso, I'm waiting for you❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
How long does your break between diets?
Woow realmente si se le ve un cambio muy bueno en su físico, me das más motivación, gracias ❤🎉
Te extrañé mucho haso 😢
Esperaba con ansias el video🤩
Coucou haso !! Contente de te revoir 😊. Félicitations pour ta progression et surtout on ne lâche rien 💪💪💪
Türkiye
Let’s go haso
Que lindo tu color de pelo, te ves muy bien!!!! 😊❤
Haso!!! Hello!! I really miss you a lot, thanks for staying with us!
1 hari makan 1x. Aku tidak sanggup
My goal is also 49 kilos but I think I'll still be fat
Super video dear friend
안녕하세요 다시 만나서 반가워요! 보고 싶었어요
Germany (now) a.m 3:07 clock ^^
POLAND🇵🇱🇵🇱🇵🇱🇵🇱🇵🇱🇵🇱🇵🇱🇵🇱
Thank for persian 🙏🏼🩷
One meal a day for Sunday. ?? 😅
Did you come early today?
I miss him for you 💖🫶
I love you 💖😭
🇴🇲🥺
Разве можно так быстро худеть 😅? Это вроде уходит лишняя вода и она стала меньше есть, поэтому вес и упал но на время
I love you from Oman ❤
키가 몇인지 알수있을까용?