The Perfect Ball Warmup Revealed: How to Properly Warmup for a Session

In this video, we'll show you how to properly warmup before a soccer training session to improve your performance. By warming up correctly, you'll avoid injuries and improve your performance throughout the session.
If you're looking to improve your soccer training, this is the video for you! By following these warmup tips/advice, you'll be able to train safely and achieve the results you're looking for. Let us show you how to warmup properly so you can train with confidence!
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[@Krishmessi10]

Good job my g

[@coast97]

Thank you

[@yakovgamburg]

Nice work mate

[@RCPerformanceTraining]

Thanks 👍