I recommend sleep headphones rather than those big ones. With sleep headphones theyre like a headband, so you can lay on your side, which is how I prefer to sleep :) just a tip for anyone interested!
💚Reminder💛 Did you charge your phone Did you put your headphones Did you set your alarm Did you turn off autoplay Did you brush your teeth .okay goodnight."
Haha! I actually cut caffeine out about 3.5 years and let me tell you it was HARD! I actually went through withdrawal symptoms because I was so addicted but it is possible 😊 I don’t miss it at all anymore
Well as someone who suffers insomnia, they don't actually ask you to cut out caffine, because apparently, someone who is used to caffeine in their diet, cutting it out can... cause insomnia. It is recommended that you wean off it, but never just cut it out.
I'm partialy convinced she hypnosizes you to sleep in this video. I've tried watching this video over a dozen times and I've never finished it & it normally takes me 3+ hours to fall asleep....
I find that one of the most interesting things in asmr roleplays is the answers they ‘assume’ you give to questions they ask. The most interesting to me in this video were the unhealthy diet and the yoga.
with everything going on currently I havnt been sleeping well, but I listened to this last night and I had an amazing sleep, thank you for granting me an amazing sleep x
Sophie: I'm going to refer you back to your GP, to see if you do have asthma. Me: Oh darn, I should get on that; let me put a note in my phone. ...WAIT THIS IS A ROLEPLAY
Okay but same 😭 I was sitting here really confused because I’ve been diagnosed with severe asthma for several years now. I was like “Um..I already know this..”😂
Day 4 of watching this vid to fall asleep : Soon I will have finished this video! I made it to 40 minutes already (after skipping the first 15 because I know them pretty good already). I guess this video is exceptionally good to calm me and let me fall asleep. Thank you!
with everything that’s going on, you know coronavirus and living in New York during it, I’ve never been as stressed as I am now, this certainly helped me calm down, thank you so much Sophie ❤️
I needed this sophie with all the stress in the world I have been really struggling to relax and sleep so I'm going to watch this and see what happens. Normally your talented videos make me fall asleep in mins Love and admiration - soraya x
I'm so happy you posted this video! Your first sleep clinic is my all-time favourite one, and I think it's how I found your channel! Congrats on nearly 500k!
I am sooo tired but I really wanted to comment because this video is absolute perfection. I’ve been subscribed for a few months now and I’m so happy I did. The way you touch the camera and make trigger sounds is soooo good, I can’t even explain. You go guuuuurl xx Greetings from Belgium ✌🏻
Thank you so much this really helped me so mich I used to have night terrors!!!! I couldn’t even get under an blanket and close my eyes! I can bare the idea of sleeping well I couldn’t, intill I saw this video from heaven!!!!! Thank you Sophie I have become so strong!!! Thank you I love you babe!!!
Sophie: "How would you describe your diet?" Me, who eats lean or white meat, rice, beans, greens, snacks on fruit and veggies, doesn't drink soda, uses natural honey instead of processed sugar, etc: "Well, I'd say it's pretty--" Sophie: "Unhealthy...?" Me, not daring to challenge her: "....yes, ma'am."
HELLO, I am new. I clicked on bell. I joined because of your eyes and your upper lip. Also I fell asleep before 10 min and that's a miracle. please don't quit or retire.
Is it midnight? Yes. Am I wide awake and overthinking everything? Yes. Will I watch all of this? Yes. Yes I will. Edit: Love ur channel Sophie! I would subscribe to help you get to 500k but I've been subscribed for almost two years :)
Its funny how we are quarantined right now and probably don't want to go to a sleep clinic and yet tour doing one so we can do something at least so either way its going to be a visual sleep clinic. Love u:-)
I absolutely love sleep clinic ASMR videos. 😌❤ I really enjoyed this, Sophie. Thank you for putting so much time and effort into it. 💕 And you're getting really close to 500K subs! How you haven't hit that huge milestone yet's beyond me, beaut...
![[ASMR] Sleep Clinic For Relaxation](http://i.ytimg.com/vi/XZ_knmzGnlY/mqdefault.jpg)
![[ASMR] Sleep Clinic For Relaxation](/img/tr.png)
So close to 500k thank you so much 😭❤ If you haven't already, please consider subscribing so I can share new uploads with you ❤
Congrats! That's awesome
SophieMichelle ASMR I honestly don’t watch ASMR much but I’ll sub cuz I’m nice
Where did you get that cute notebook ????
We love you sophie, cant wait until you hit the 500k😘
SophieMichelle ASMR such a shooting voice
time stamps:
0:00 - 3:17 {intro}
3:17 - 12:00 {asking questions}
12:00 - 14:00 {preparing for exam}
14:00 - 17:55 {checking heart and breathing}
17:55 - 19:19 {checking face}
19:19 - 21:24 {flashlight}
21:24 - 26:00 {following finger & taking notes}
26:00 - 31:30 {checking blood pressure}
31:30 - 35:43 {getting you set up}
35:43 - 39:00 {hair brush triggers}
39:00 - 39:50 {medicine}
39:50 - 40:55 {talking}
40:55 - 43:40 {headphones & earbuds}
43:40 - 44:45 {sleep spray}
44:45 - 46:05 {eye mask}
46:05 - 46:42 {water}
46:42 - 1:00:00 {outro}
goodnight 💋
Actual queen, thank you
thank you!!
thank you!!
Thanks doll 💜💜
Covid 19 Rear Gunners
Still Shoot the Poop
Sophie: “How would you rate your diet?” Me who just ate a piece of cake and is now drinking Pepsi: “Pretty healthy I do say so myself”
haha RELETABLE
Me who just ate a deep fried Twinkie dipped in peanut butter mixed with chocolate chips: “Same as her.”
Seems legit
I felt this on a very personal level lol
Fair enough.
Her:what time do you wake up?
Me: about 3:00
Her: an early riser then
Me: oh no, 3:00pm
Relatable
XDDD
m o o d
same :)
My life right now
Her:do u have sleeping problems?
Me at 3am:
**Laughing in 5:30 am**
Me pulling a all-nighter
deku just did today, it’s 7:29 am
Me at early morning sleep and woke up in eveing😡
So true
Here’s a quote:
“Success is getting what you want, happiness is wanting what you get”
― W. P. Kinsella
Happiness occurs when it does. There's absolutly no way to guarantee it.....at least none I've ever found
Laying here and trying to sleep for the past three hours... absolute perfect timing!! ♥️
... wouldn’t the perfect timing be 3 hours ago then?
I recommend sleep headphones rather than those big ones. With sleep headphones theyre like a headband, so you can lay on your side, which is how I prefer to sleep :) just a tip for anyone interested!
Rachel W I never knew such a thing existed. I’ve been using my Sony Walkman headphones.
Ooo didn’t know those existed. I’ve been using air pods. Thanks for the tip!
@rachel where do you get these magical items?
Peter Gallant at Amazon 👌
Sophie: what time do you normally wake up?
Me: 11am
Sophie: an early riser then
Me: uuuuuuh...
Lucky if I'm up by 1pm
Beanie Boy same
I saw you say 11 AM and ironically thought that was early.
I wake up 5 pm lol
Batty Boy smokin the beef.
💚Reminder💛
Did you charge your phone
Did you put your headphones
Did you set your alarm
Did you turn off autoplay
Did you brush your teeth
.okay goodnight."
Did you put your headphones?
Wouldn’t brushing your teeth be the first thing to do🤔
Demi B yes, I have issues with the order myself
Maybe add homework or take off make up
Also add “Did you charge your headphones” haha. Thanks Apple.
Sophie: You'll have to cut out Caffeine.
Me: I'd rather DIE
Sophie: Is that okay?
Me: N O
Sophie: Brilliant!
Me:
Haha! I actually cut caffeine out about 3.5 years and let me tell you it was HARD! I actually went through withdrawal symptoms because I was so addicted but it is possible 😊 I don’t miss it at all anymore
This is why roleplays are NOT relaxing for me haha 😊
Well as someone who suffers insomnia, they don't actually ask you to cut out caffine, because apparently, someone who is used to caffeine in their diet, cutting it out can... cause insomnia. It is recommended that you wean off it, but never just cut it out.
😆😆😆😆
How fanciful, try being a normal human being
Perfect timing for my insomnia kicking in! Been laid in bed not being able to sleep, this should help 💕
Why is no one talking about the fact that she is so gorgeous?
That’s what I was thinking! I wish I was that pretty 💕
Please don't encourage the simps, Kathy.
Simp
because that’s not the focus of the video...
I have always found her hot for years. Reminds me of one of my old teacher's
love how it’s exactly one hour like that’s perfection
You are an absolute diamond Sophie 💎 thank you for bringing calm to this uncertain world 😘
I've watched this 3 times and fall asleep before the end each time. I think you've singlehandedly cured my insomnia! Thanks, Sophie 🌸
this popped up on my recommended so i became curious of what time is actually was because i knew it was at least 2am
6am. it is 6am.
erin hills same dude ✌🏻
erin hills im just in the middle of that lol😅 this popped up on my recommended and i just came here to see what’s going on..hope to sleep this night🙈
4 am here dude haha. But I don't sleep at night ahah
2 am but i have to be up at 5:30
7 am for me
I'm partialy convinced she hypnosizes you to sleep in this video. I've tried watching this video over a dozen times and I've never finished it & it normally takes me 3+ hours to fall asleep....
Sophies channel is so underrated give her some love! We love u Sophie
Keep coming back to this one, it’s so lovely!
omg I’m about to go to sleep and went on UA-cam to find asmr and boom I looked on my fav asmrist and there’s a new video 🥺
I find that one of the most interesting things in asmr roleplays is the answers they ‘assume’ you give to questions they ask. The most interesting to me in this video were the unhealthy diet and the yoga.
with everything going on currently I havnt been sleeping well, but I listened to this last night and I had an amazing sleep, thank you for granting me an amazing sleep x
Sophie: I'm going to refer you back to your GP, to see if you do have asthma.
Me: Oh darn, I should get on that; let me put a note in my phone.
...WAIT THIS IS A ROLEPLAY
Okay but same 😭
I was sitting here really confused because I’ve been diagnosed with severe asthma for several years now. I was like “Um..I already know this..”😂
Ok but seriously if you haven’t seen your doctor in a minute due to Covid might be a good idea just to do a general health check
Oh this is perfect. It’s been several weeks since I’ve been able to get more that 4 hours of sleep at a time.
Sophie- “I am going to refer you back to your GP to see if you do have asthma” Me- *doing a nebulizer treatment for my chronic asthma* “ok great.”
Violet Lollipops mood😂i cant run a lap without needing my inhaler😂😂
It makes me very happy and content that the video is exactly an hour
The sparkly notebook gave me such intense tingles.
I hope you're feeling well and being safe! Stay healthy!
These videos are just perfect in a time like this, nothing to do but the good ASMR videos keep coming 🥰
Can we have a part 2 to this when we get woken up in the morning x
Me: *Turning up the volum*
Add: Do YoU nEeD tO gO cHeCk YoUr EaRs?!
Also me: *I DIDENT BUT NOW I DO!*
How does this comment only have 5 likes!?!? I was laughing for a good minute
now that ya mention it, YES. lol
Wow 😂😂😂😂😂😂😂
It's not getting much likes because someone else said it on another one of her vids I remember it I liked and commented on it
😂😂
I don’t if it’s just been a while since I’ve listened to Sophie, but I never noticed she’s a bit of a Scouse accent. Love it!
What’s the lipstick that you’re wearing
Revolution Liquid Lipstick in the colour 'Bow Down'
SophieMichelle ASMR thank you! Love your videos
Day 4 of watching this vid to fall asleep :
Soon I will have finished this video! I made it to 40 minutes already (after skipping the first 15 because I know them pretty good already). I guess this video is exceptionally good to calm me and let me fall asleep. Thank you!
I stayed up for 2 hours to see this! Thank you 💖 stunning and sweet as always
“this is your first time at a sleep clinic?”
me who is obsessed with sleep clinic asmr: mm hmm totally
I’m such a sucker for any medical role plays. I love the added bonus sounds from your shirt 😍😍 thank you for such wonderful contents
You have one of the most beautiful voices I have ever heard
no cap, I was waving at the screen trying to get her to turn around I was so /exited/ for another video
with everything that’s going on, you know coronavirus and living in New York during it, I’ve never been as stressed as I am now, this certainly helped me calm down, thank you so much Sophie ❤️
Taylor Mattila girl I feel you. Also in NY and it’s so scary. Stay away from the news, meditate, and watch ASMR!
I’m in LA. Not quite as bad but I feel you
I'm in northern Italy, it is scary but after 3 weeks of quarantine all I can say is be strong and everything is going to be alright in the end
Ugh my god the tingles with her voice and I can’t even type am watching while trying Nd my hands cant
I needed this sophie with all the stress in the world I have been really struggling to relax and sleep so I'm going to watch this and see what happens. Normally your talented videos make me fall asleep in mins
Love and admiration - soraya x
Props to Sophie for making this video exactly an hour!😊
Sophie out here giving us hour long medical exams. 😊😊😊
Really love light triggers, the little torch makes my head all tingly. Could you make a whole light video?
“what time of day do you usually get out of bed?
me: 3pm.
“ah so you’re quite an early riser”
you could say that yes
Omg an hour of paradise..
Quote of the day: To be beautiful means to be yourself. You don't need to be accepted by others. You need to accept yourself.
Will you please make me sleep and never wake up until COVID-19 is over?
Me too. X
Solid request.
But then you'll miss the vaccination day.....
Mood
You can wake up now, its nearly over!
I love the close up on the left ear. So tingly. Thank you so much.
THANK YOU FOR A VIDEO THAT IS EXACTLY ONE HOUR LONG!!! im subscribing just for that
I'm so happy you posted this video! Your first sleep clinic is my all-time favourite one, and I think it's how I found your channel! Congrats on nearly 500k!
This whole video is a masterpiece
I slept so well to this last night. I didn’t even wake up to plug in my phone or anything. Thank you 💕 I finally got to sleep early
I am sooo tired but I really wanted to comment because this video is absolute perfection. I’ve been subscribed for a few months now and I’m so happy I did. The way you touch the camera and make trigger sounds is soooo good, I can’t even explain.
You go guuuuurl xx
Greetings from Belgium ✌🏻
She's stunning. So beautiful and friendly and caring 💕
Just the right time for me to sleep now.
Defenitly one of my favorite.
Love your videos, Sophie! I've been watching them forever, and I'm so happy that I could be here to see you on your way to 500k!
I’ve been excited for this video all day! 💕 just what I needed xx
Well done young Soph, a sleep clinic is always welcome at this late hour!
Stay safe & well & that equally applies to all watching/commenting.
Would love more videos with that flashlight!! Soooo relaxing!
How's your diet? Healthy?
Me: shoving 3 day old Chinese and a Pepsi down at 10am. Ok I guess
Thank you so much this really helped me so mich I used to have night terrors!!!! I couldn’t even get under an blanket and close my eyes! I can bare the idea of sleeping well I couldn’t, intill I saw this video from heaven!!!!! Thank you Sophie I have become so strong!!! Thank you I love you babe!!!
thank you for this sophie! with these confusing times i'm struggling to sleep so this will help🤍
Ive been subscribed since you were below 30k you always have great content. Such a lovely lady.
*Sofie Michelle*
Don't look directly at the light
*My retina*
Look what we got here 🤤🤤
Like a moth to the flame.
@@TheGalacticWest EXACTLY!!! 😉😉
Goodnight! Love you Sophie, thank you so much for having such an amazing channel, you always help me sleep. I hope you stay safe!
Sophie: “What time do you usually find yourself going to sleep?”
Me at 8:48 AM: 👁️👄👁️
I work nights so yeah that’s about right
SophieMichelle has the most beautiful voice I’ve ever heard. 😊
Here it is!
Thanks!🤩
you’re always great💗
I just realized that in the intro she’s saying ASMR and not clicking her tongue randomly and my life has been changed forever
Just discovered I get flashlight tingles tysm!
Yay, another sleep clinic RP! ☺️ You look absolutely amazing Sophie! 🤗💕
Great as always, always super helpful for someone like me who has trouble sleeping
Love the Hair !!
Your intro is probably the tingliest thing ever.
Just subscribed. I love accents and soft, quiet talking.
Pencils are always better than pens because it gives that soft scratchy sound.
I especially love the sounds from her handling the items out of camera view. It is just right, not too loud, not too soft.
Sophie: "How would you describe your diet?"
Me, who eats lean or white meat, rice, beans, greens, snacks on fruit and veggies, doesn't drink soda, uses natural honey instead of processed sugar, etc: "Well, I'd say it's pretty--"
Sophie: "Unhealthy...?"
Me, not daring to challenge her: "....yes, ma'am."
i like your Asmr videos very much,always classy , always professionaly , always so relaxing , so much tingles . very nice work.
THE HD IS AMAZING
Thank you Sophie! 🥰
This helped so much seeing that i do have insomnia. It made me feel sleepy and safe! Thank you 😊
HELLO, I am new. I clicked on bell. I joined because of your eyes and your upper lip. Also I fell asleep before 10 min and that's a miracle. please don't quit or retire.
This is the quality content I subscribed for
The prospect of seeing this beauty in the morning keeps me awake ...
I love your curls Sophie
Love this one. Well planned and delivered. Keep coming back to use it for sleep... Love the northern accent. 👍
OMG I was looking for a kind of this video and BAM ! I can see your notif !!!! thank you so much Sophie !!!
Hey Sophie. Hope that you and your family are staying as safe as possible 💙 thank u for the amazing content. ☺️
Made me feel really sleepy thank you, Sophie 😊
Is it midnight? Yes.
Am I wide awake and overthinking everything? Yes.
Will I watch all of this? Yes. Yes I will.
Edit: Love ur channel Sophie! I would subscribe to help you get to 500k but I've been subscribed for almost two years :)
i absolutely LOVE your role plays but i really miss the whispered or semi-inaudible one!
I would make time stamps but I need to sleeeppppp 😂💗
Think I've never been this early🤩 love your videos !!
Its funny how we are quarantined right now and probably don't want to go to a sleep clinic and yet tour doing one so we can do something at least so either way its going to be a visual sleep clinic. Love u:-)
I absolutely love sleep clinic ASMR videos. 😌❤ I really enjoyed this, Sophie. Thank you for putting so much time and effort into it. 💕 And you're getting really close to 500K subs! How you haven't hit that huge milestone yet's beyond me, beaut...
Wow Sophie, this is one of your best videos!! 👏🏻👏🏻😘😘😘
I have it and was watching at 5:00am and it helped a bit