Hitting Drills for a Team Practice 🏐🔥 How to Hit Better
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- Опубліковано 20 тра 2024
- Improve your hitting skills by joining a Hitting Camp for middle school volleyball players.
Chapters:
0:00 Intro
3:00 Elbow back and Torso Open to get more Power in your Spike
5:11 Wrist Snap Warm-Up
7:56 Smooth Hitting Armswing
10:36 Thumb Up Wrist Snap
12:01 Jump up Swing Throwing the Tennis Ball Through the Net
15:14 Warm-up Wrist Snap Spiking under the Net
21:56 Hit with a Smooth Armswing Motion
25:33 Thumb Up Wrist Snap Spiking over the Net
27:38 Fingers Down Wrist Snap Hitting
30:17 Game Time: Coach Toss perfect pass in for setters and Hitters Crush!
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Great stuff! Thank you Coach!! Please post more content!! I appreciate you and your staff.
Appreciate the shoutout! And Thanks for watching!
very very intersting, thanksssss , PLEASE POST MORE CONTEST, I need this videos to training my team (new girls and new mister jajajaja). THANKSSSSSSSSSSS
You got it!