OVERTHINKING, ANXIETY, TENSION, NEGATIVE THOUGHTS को जड़ से ख़त्म करने के तरीके | BY ANUBHAV JAIN

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  • Опубліковано 4 жов 2024
  • #depression #anxiety #tension #mentalpeace #stressrelief #depressionrelief #happiness #overthinking #mindset #motivation #lifeadvice #thoughts #life #anxietyrelief #mentalhealth

КОМЕНТАРІ • 277

  • @Akashkumarsingh-003
    @Akashkumarsingh-003 Рік тому +31

    Aapki video dekh ke bahut himmat milta hai🙏🙏

  • @Alokkumar-sn9mj
    @Alokkumar-sn9mj Рік тому +5

    Sir ap jse log hi h jo actually utube k through logo ki help krre h...

  • @5idiots.
    @5idiots. 7 місяців тому +2

    अच्छा हुआ आज मेरे पास फोन है
    और इस वीडियो को अपलोड करने के के लिए धन्यवाद sir🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @likhilendupatra9355
    @likhilendupatra9355 Рік тому +14

    Ap jaise insaan world me km milte hain I'm proud of you ap hindustani ho Jay hind🧡🤍💚

  • @jirobesudheer
    @jirobesudheer Рік тому +5

    Anubhav bhai mera age 33 hey may be bahut pareshan hu muje anxiety depressed rehta hu but aj muje samja aya jindagi kitna bada chiz hey usko kaise jina hey so thank you bhai ap mere bade bhai ki tara bolte ho hamesha
    Thanks

  • @manukharvi294
    @manukharvi294 Рік тому +7

    Sir aap bhagwan ho yar yesa tum hi hoge jo sabi logo ka problem our solution pata hai🔥dil💗 se danywad apko🙏🙏🙏

  • @misssonia778
    @misssonia778 Рік тому +8

    Aapki vedio dekhne se bhut himmt milti h ,🥺🙏🙏

  • @manukharvi294
    @manukharvi294 Рік тому +8

    Thank you so much sir bahuth pareshan tha me 😭😭😭
    Thank you mera negetive thoughts ko hatane ke liye🔥❤️🙏😔

  • @reenakhairwal6292
    @reenakhairwal6292 Рік тому +4

    Bhai aapki ek 2 baat 100% such h mughe bhut himmt milti h🙏🙏🙏

  • @vibhavbisen6559
    @vibhavbisen6559 Рік тому +3

    पापा के चले जाने से मैं दुखी हूँ. उनकी मृत्यु का दोषी मैं खुद को मानता हूँ. ये अपराध बोध मुझे प्रताड़ित करता है. मुझे इस वीडियो की जरूरत थी. Thank you भैया.

  • @vidyarajput2972
    @vidyarajput2972 Рік тому +6

    यही हाल आजकल है और आप भैया उसपर ही ध्यान देकर दिलो-दिमाग से समझाते हुए लोगो का दुख दुर्भाग्य दुर करते इतना आसान नही यह भैया ईश्वर रीय अनमोल उपहार स्वरूप प्रदान किए विचार विमर्श 🙏🏻👍

  • @engineervlogs3526
    @engineervlogs3526 Рік тому +22

    Your videos are medicines for positive life thank you for making our life easy.

  • @GAURAVKUMAR-jh4oq
    @GAURAVKUMAR-jh4oq Місяць тому +1

    Thank you sir

  • @jackdevilinside1021
    @jackdevilinside1021 День тому

    Sir mere name harshit hai sir main kya bolu main apko jitna bolunga utna kam hai jitna tarif karo utna kam hai aapke liye sar mujhe gas ki problem thi aur main bahut jyada dar gaya tha chest mein bahut bechaini hoti thi dard hota tha mujhe samajh mein nahin aata tha kya ho gaya mujhe FIR Maine blood check karvaya usme sab normal tha thoda sukun Mila FIR Maine ultrasound karvaya usmein gas nikala fir bhi man mein dar baitha tha main bahut jyada dar gaya tha koi kuchh bolata tha usmein bhi dar lagta tha mujhe FIR Maine aapka video dekha aur jab se dekha hun tab se Mera mind Sant hai hamesha aapka video dekhta hun jab bhi mujhe dar lagta hai kya main aapka video dekhta hun aur main bahut jyada khush ho jata hun mind ekadam relax ho jata hai aapki vajah se main depression se bahar nikala hun aur main bahut jyada depression mein tha aapki baten mujhe itni Khushi deti hai ki use Khushi ke kimat nahin Bata Sakta aapki vajah se main depression se dur hua Thanks you so much sir apka

  • @b........714
    @b........714 Рік тому +2

    Sir aap ki baaten sunkar zindgi achi lagne lagti h or apne jeevan se pyar hota h...

  • @anshujatt9171
    @anshujatt9171 Рік тому +4

    Bhai app ki baata sunka dil m santi hoti h

  • @लल्लनयादव-झ5व
    @लल्लनयादव-झ5व 6 місяців тому +1

    Mujhe bhi stress ho gya tha pareshan tha par positive vedio sir ka dekhkar relax feel kar rha hu

  • @preetijha7791
    @preetijha7791 Рік тому +3

    Mai bhi pehle bahut tention stress and overthinking krti thi, bro jb se maine aapka video dekhna shuru kiya mai bilkul tention free or light, motivated, positive feel krne lgi hu.... Thank you so much Anubhav bro for me.... 👍👊💪I feel strong and energetic..

    • @AnubhavJain
      @AnubhavJain  Рік тому +1

      Mera saubhagya hai. Hamesha khush raho, mazboot raho :)

  • @manojnayal2008
    @manojnayal2008 Рік тому +2

    Wow amazing मै तो ये pesonalize करता हु मरने के बाद मै भी जानवर बनुगा तो मुझे अब बहुत डर इस लिए लगता जानवरो के साथ जो बुरा होता हैं तो मुझे लगता है की जब मेरे साथ जब वैसा होगा तो कितना दर्द होगा इस लिए मैं imagainary दुनिया मै चले गया।मुझे exitencial OCD ho gyi

  • @anuradhaagarwal2798
    @anuradhaagarwal2798 Рік тому +2

    सर आपने बहुत सही समझदारी से लिखा l

  • @Gurpreet2324gk
    @Gurpreet2324gk Рік тому +3

    Thank you sir aap bohot ashe se smjhate ho or aap ki har video bohot Ashi hoti hai sir aap ki video dekhe se bohot himmat milti jis ke karan muje har mushkil se mushkil kam krne ki himmat ati thank you sir aap hame aise hi guide krte rehna 🙏💕☺️

  • @renubala1121
    @renubala1121 8 місяців тому +1

    Thanx sir aapke words bhut motivated hote hai

  • @Saukat-r1c
    @Saukat-r1c 18 днів тому

    ❤ Sahi Baat

  • @preciouslife362
    @preciouslife362 Рік тому +7

    Anubhav sir ab mai bilkil achha feel karta hu. Life jiney ki ichha hoti hai. Depression anxiety bilkul khatm. 16..17 din se no toxic life. Bahut achha lag raha hai. Ab mai logo ko samjhata hu how to come out from depression. This happened all because of you. Thank you sir🙏🙏

    • @AnubhavJain
      @AnubhavJain  Рік тому +2

      Dil se khushi Hui bhai. God bless you. Aise hi mazboot raho, khush raho :)

    • @preciouslife362
      @preciouslife362 Рік тому

      @@AnubhavJain Thanks sir. Bas ab mai aap ko dhokha nhi dunga. Har baar promise karta tha and wahi toxic world me chala jata tha. Baad me bahut guilt feelings hoti thi. Bhagwan aap ko healthy rakhein. Ghar me bache wife sab khush hain. Mai apni beti ko bhi bolta hu aap k videos dekhe. Your videos are like positive energy booster for free of cost.

    • @nvscreation9458
      @nvscreation9458 Рік тому +1

      @@preciouslife362 pls help me ,I m in severe anxiety how to be overcome

    • @nvscreation9458
      @nvscreation9458 Рік тому +1

      @@preciouslife362 sir u r insta?? Then send me insta I'd

    • @nvscreation9458
      @nvscreation9458 Рік тому +1

      @@preciouslife362 jis nam se aap insta pe ho wo

  • @sksohel8279
    @sksohel8279 Рік тому +4

    Youre own knolwedge really effective and positivity always so natural advice and thanks for the Motivated youth 🙏

  • @avantikakhanna3849
    @avantikakhanna3849 Рік тому +1

    Doctor frm last 10 years taking meds for anxiety pehle farak tha but ab to phir se prob start ho gye h kahin bhi ana jana n comfort zone se nikalna is a Very big problem for me

  • @jackieKumar-tk8ec
    @jackieKumar-tk8ec 26 днів тому

    sar aap bahut acha baat karte hain

  • @VishalJaitly-c1c
    @VishalJaitly-c1c 7 місяців тому

    Aapki video dekh ke bohot himmat milti hai

  • @kakaliagarwalla3633
    @kakaliagarwalla3633 Рік тому +2

    So true.. thank you so much

  • @Saurabh.Patel.Jewellerys
    @Saurabh.Patel.Jewellerys Рік тому +1

    Sir aap ne meri last 1 year ki Dipration and Anxiety ko Control karna sikha Diya

  • @Vikaskumar-tf9et
    @Vikaskumar-tf9et Рік тому +3

    This video is nutshell of all video of urs brother, thanks very much for such a great video..

  • @latadas8582
    @latadas8582 Рік тому +3

    Aap k baate Dil ko chu jati hai...bht bht relate kar pate hai....thank you sir🙏...aap k vajah se mein bht strong ho pai hu

  • @parasdhariyal6823
    @parasdhariyal6823 Рік тому +2

    Sir Aapke motive videos mai pichle 2 din se dekh rha hu or mujhe khud par ab bhot jyada confidence hai ki mai apne ma bap ka nam ek din pkaa rosan karunga thank you sir ♥️♥️♥️♥️♥️

  • @pawanbadsiwal88
    @pawanbadsiwal88 Рік тому +6

    Thank you very much sir 🙏🙏

  • @jahanvijha7852
    @jahanvijha7852 Рік тому +3

    Very motivational video... Sir

  • @arifmohammed1521
    @arifmohammed1521 3 місяці тому

    Anubhav sir Thanx a lot because your motivational thoughts are very helpful for the people... amazing...sir , Thanx a lot to make video such a like that

  • @anupabasnet3363
    @anupabasnet3363 Рік тому +9

    Sir before i had anxiety maybe 16 yrs back as i didn't know what was happening in my life but with the grace of God now i am at ease and happy🙏

    • @Thakursunil2440
      @Thakursunil2440 Рік тому

      Anxiety kaise thik kya bhai

    • @anupabasnet3363
      @anupabasnet3363 Рік тому

      @@Thakursunil2440 sir i left everything before Sai feet and started trusted him and took his name and slowly by slowly i felt better Google effect of namasmarana

    • @nvscreation9458
      @nvscreation9458 Рік тому

      Pls help me also ,I m tried but again n again I fall in anxiety how to be consistent

    • @sangeetachauhan1873
      @sangeetachauhan1873 Рік тому

      i m also suffering from anxiety ,how i can overcome from it ,its too hard for me

    • @anupabasnet3363
      @anupabasnet3363 Рік тому +1

      @@sangeetachauhan1873 focus on positive side of life 👍

  • @meenakipaakshala1099
    @meenakipaakshala1099 Рік тому +2

    Super ❤️👍👍

  • @pratikshpawar2999
    @pratikshpawar2999 Рік тому +1

    Sar ji aapke video bahut acche Hain main roj dekhti hun bahut kuchh sikhane Ko milta hai 🙏

  • @madhulikasingh2145
    @madhulikasingh2145 Рік тому +3

    Thankyou sir you are really great,,,,,🙏🙏

  • @manbeena3569
    @manbeena3569 Рік тому +2

    Absolutely brilliant n very helpful 🙏🙏🙏🙏🙏🙏

  • @harshit3103
    @harshit3103 11 місяців тому +1

    Sir you are a medicine to depressed people

  • @seemaramchandani4967
    @seemaramchandani4967 5 місяців тому

    God bless you always 🙏

  • @divyajoshi6001
    @divyajoshi6001 Рік тому

    I have started listening to Your videos while travelling to my office in the morning .

  • @HarjinderBunny
    @HarjinderBunny Рік тому +6

    Man with no Haters. God bless you Sir.

    • @AnubhavJain
      @AnubhavJain  Рік тому +2

      Thank you bhai :)

    • @siddharthshekhar909
      @siddharthshekhar909 Рік тому

      @@AnubhavJain 🙏 . Aap ko aur mujhe aur har maayus ko ishwar thodi Khushi dede . 🙏. I am the son of doctors . Have been visiting pyschiatrists since I was 16 years old . Mother's decision. Wrong decision. She is now in my heart . Father has senile dementia. Disoriented Anyway, I am 52 now , not successful as my parents par theek hai. Married ,with a son. But I don't mix with my age group or childhood friends , as I am the least successful among them . Wooh bhi theek hai . Am a loner . Like solitude. Health issue bhi hai. Par ek baat , you are better than any pyschiatrist.

  • @virendrakumarsharma7969
    @virendrakumarsharma7969 Рік тому +1

    Really decent motivated

  • @AjaySharma-oz5zw
    @AjaySharma-oz5zw Рік тому +5

    Aapki jitni tarif ki jaye kam h sir... Really you are a unique person.... You provide a right direction to the person

  • @sandeepvaghela1397
    @sandeepvaghela1397 Рік тому +2

    Thanks sir 🙏🙏🙏

  • @Motiram-tz3rj
    @Motiram-tz3rj 4 дні тому

    राधे राधे🙏🙏

  • @pratik05782
    @pratik05782 Рік тому

    Sir u r the person who really kown the pain and ur words directlly hits the heart

  • @newcreater1879
    @newcreater1879 Рік тому +1

    Your video amazing and fabulous

  • @avantikakhanna3849
    @avantikakhanna3849 Рік тому +2

    Sir but thode time k liye hi acha lgta h jab apka video dekhti hu

  • @HinaKhan-wm8wq
    @HinaKhan-wm8wq Рік тому

    Thanks sir....
    Mere sath yeh sbhi baate ho rhi h jo apne btai hai but apki baato ko smjhne ki koshish kr rhi hu ab

  • @rolisingh1315
    @rolisingh1315 Рік тому +6

    THANK u very much Bhai ,U always help me by ur pure thoughts 🙏🙏🥰

    • @iamdanny8113
      @iamdanny8113 Рік тому

      Thank you bhai🥰🥰🙏🙏🙏🙏

  • @ImAnuchoudhary
    @ImAnuchoudhary Рік тому +5

    💫💫💫हीरे की परख करनी हो तो🔥🔥🔥 अंधेरे का इंतजार करो धूप💥💥 ☀️🌞में तो अक्सर कांच के टुकड़े भी चमका करते हैं🌟🌟🌟🌟🌟⭐❤️❤️❤️ thanks 🙏 sir

  • @d.k.kalyan8278
    @d.k.kalyan8278 Рік тому +2

    Very very thankful you sir ji very very thankful to you sir ji

  • @SurajJi-j8m
    @SurajJi-j8m 8 місяців тому

    Thank You Very Much Bade Bhaiya Ji ❤❤❤
    Jai SiyaRam ❤❤❤

  • @anupabasnet3363
    @anupabasnet3363 Рік тому +1

    Thankyou sir and Jai Sai Ram 🙏

  • @dharampalwankhede7265
    @dharampalwankhede7265 Рік тому

    Thanks sir Your guidece and motivational thoughts definitely for benefits.

  • @babulal_verma_666
    @babulal_verma_666 Рік тому +1

    ❤️❤️thank you Sir 🙏🙏

  • @BharatdasManikpuri-b5v
    @BharatdasManikpuri-b5v 9 місяців тому

    Bahut bahut dhanyawad bhai sahab 🙏🙏

  • @JagadishTrades
    @JagadishTrades Рік тому +1

    Thank you sir 🙏

  • @satyamsahu70
    @satyamsahu70 11 місяців тому +1

    ❤❤❤❤❤Badiya Sir . Jai Mahakaal . . . . . .

  • @harshvardhan5893
    @harshvardhan5893 Рік тому +2

    Thanks for disabling ads

  • @ParveenKumar-lf4my
    @ParveenKumar-lf4my 10 місяців тому +1

    Good morning, sir 🌻 thanx for removing my negative thoughts and making me energetic 😊and joyful too 😅

  • @jackieKumar-tk8ec
    @jackieKumar-tk8ec 26 днів тому

    you gred Sri man ji i love you

  • @barinderkumar4083
    @barinderkumar4083 Рік тому

    Thanks for very good information

  • @kanaksinghbaba9357
    @kanaksinghbaba9357 11 місяців тому

    Danyawad anubhav bhaiya ❤

  • @divyajoshi6001
    @divyajoshi6001 Рік тому +1

    Thanks a lot Anubhavji for such a womderful video.i am also an overthinker and learnt a lot from this video.
    Will definitely try to apply these in life as found them very true and useful

  • @sonukassar6094
    @sonukassar6094 Рік тому

    Thanks sir I am a Muslim gril but aap ki bataein sun kar bhut sukun milta hai

  • @kanaksinghbaba9357
    @kanaksinghbaba9357 11 місяців тому

    Very true 😍 beautiful 😮

  • @accountsguru4702
    @accountsguru4702 Рік тому

    You are so much better sir

  • @shrikantahirwar9850
    @shrikantahirwar9850 Рік тому

    Thanks bhaiya, 🌹🌹🌹🌹🌹🌹

  • @LOVE-ty7ve
    @LOVE-ty7ve Рік тому +59

    मै 29 साल का हुं मुझे जिंदगी मै कुछ भी नही मिला ना प्यार मिला, ना पैसा मिला, ना बेशुमार दौलत मिली ना करिअर मिला, ना अच्छे रिश्तेदार मिले, और नाही सच्चे दोस्त मिले कुछ भी नही मिला मेरे मा-बाप भी बहुत गरीब है अब मै बस घुट घुट कर जी रहा हुं.... 😭😭😭😭😭

    • @anilkumar-es3qi
      @anilkumar-es3qi Рік тому +5

      bro khan rhete ho aap dont worry krte rho chahe thoda thoda ku ni

    • @krishna.Devotee6
      @krishna.Devotee6 Рік тому +7

      dn cry geeta main likha hai jeevan maran shaadi acha bura bache sab prewritten hai toh rote ku ho bs bhagwan ko mano fhal ki iccha mat kro sab theek hoga ap ek soul ho apke soul ka maqsad bhagwan ka marg hai sab maya hai maa baap gf bf sirf bhagwan ko niswarth pujo dekhna sab milega

    • @smsinger9351
      @smsinger9351 Рік тому +6

      Pareshaniya hi Apko mazboot banaati hain. I Hope Ki Apki Life Me Cheeze Theek Hone Lage . May God Bless You.

    • @preciouslife362
      @preciouslife362 Рік тому +4

      Itna hopeless mat ho bhai. Sab achha ho jayega. Bas khush rahna shru karo. I know its very easy to preach someone. But bhai dukhi rahogey to aur bura hota chala jayega.

    • @ajayrana8702
      @ajayrana8702 Рік тому +3

      mera vi same yahi hal hai meri 35 sal jindgi barbad ho gai

  • @uditpandey3788
    @uditpandey3788 Рік тому

    Thank you sir for giving positive steps

  • @nihaltiwari-vk5zd
    @nihaltiwari-vk5zd Місяць тому

    ❤❤❤

  • @viratvaishnav7930
    @viratvaishnav7930 Рік тому +1

    Great Bhaiya 🙏

  • @Malode6301
    @Malode6301 7 місяців тому

    मुझे ऐसेही घबराट आैर अनजान डर बेचैन होती है, धन्यवाद

  • @virendrakumarsharma7969
    @virendrakumarsharma7969 11 місяців тому +2

    Aapka video real life me jina sikhata he

  • @vishnushankar1696
    @vishnushankar1696 6 місяців тому

    भैया आपके विडियो देखने से बहुत हिम्मत मीलता है भैया एक भाई दुसरे भाई से क्यों बेइमानी सोचता है वो भी मां बाप के सम्पत्ति में एक बड़ा भाई सुखी है सर वहीं छोटा परेशान हैं फिर भी?

  • @Abbaszaidi_72
    @Abbaszaidi_72 6 місяців тому

    🙏

  • @tarannum7899
    @tarannum7899 Рік тому

    Greater ❤️❤️

  • @kamintamuk2653
    @kamintamuk2653 Рік тому +2

    Same as I think 😭😭

  • @15anjaliraut45
    @15anjaliraut45 Рік тому

    Thank you 😊

  • @jigyasasingh1234
    @jigyasasingh1234 Рік тому

    Sir, क्या भगवान होते हैं, अगर हम भगवान से कोई प्रार्थना करते हैं तो तो किस प्रकार मन को तसल्ली दे की हां वो बाते भगवान तक पहुंच रही है,,,,,is topic par video bnaoye please 🙏🥺

  • @ajaykumarjain4250
    @ajaykumarjain4250 Рік тому

    Obliged

  • @a2zmaths99
    @a2zmaths99 Рік тому +3

    Sir aankhein khol di aapne meri
    Bina tension liye videos upload karunga views Ane honge aa jayenge best efforts dalunga apne

  • @Deepz007
    @Deepz007 Рік тому

    thank you so much !

  • @minivlogwithnishu
    @minivlogwithnishu Рік тому +4

    Sir mai काल्पनिक विचारों में उलझी रहती हूँ .
    मैं class 12 ki student hun
    Sir mai apni zindagi ko filmy बनाई हुई हूं kaise iss problem se bachu
    Plessssseee🙏🙏🙏

    • @satyajeetbarman242
      @satyajeetbarman242 Рік тому

      Aap jitna jyada uske bare mein sochenge aap itni jyada usmein uljhe rahenge .....

    • @poojayogi8010
      @poojayogi8010 Рік тому

      मतलबी लोगों से दोस्ती करले बहन जिस दिन धोखा मिलेगा रियल लाइफ जीने लगेगी. काल्पनिक होना गुनाह नहीं है पर फिल्मी होना.... माफ़ करना पर खुद की बर्बादी है.

  • @ranjeetdatta2684
    @ranjeetdatta2684 Рік тому

    Thanks sir.

  • @prabhatsharma3795
    @prabhatsharma3795 Рік тому

    great

  • @jaykhandare1892
    @jaykhandare1892 Рік тому

    Great sir

  • @rashamvk3963
    @rashamvk3963 Рік тому

    Lovee u sir

  • @nbisht8074
    @nbisht8074 Рік тому

    Ji sir ess hi hota h bhut

  • @Divya-q6t
    @Divya-q6t 9 місяців тому

    🙏🙏🙏🙏🙏 thanks sir

  • @jagritisingh5451
    @jagritisingh5451 Рік тому

    Thank you so much sir

  • @mohammadnafees8566
    @mohammadnafees8566 Рік тому

    Ap bahut achche ho

  • @niteshpanday7265
    @niteshpanday7265 Рік тому +1

    Many young boys suffering from hair fall baldness and they are going in severe depression because of that please sir

  • @singhsandeepkumar4096
    @singhsandeepkumar4096 9 місяців тому

    Bhaiya apki har ek video mjhe depression s bahar lata h

  • @meghalichoudhury2634
    @meghalichoudhury2634 Рік тому +3

    Sir... मैंने 2021 में अपने पिता को खोए ... और इस साल मेरे मा को भी Cancer हुआ है..मैं पुरी तरह से तुत सुकी हु... कैसे में अपने आप को motivat करू समझ ही नहीं आ रही है.. इस दौरान मूझे पढ़ाई भी करना है क्या करूं कुछ समझ नहीं आ रहा

    • @muslimtheboss6172
      @muslimtheboss6172 Рік тому

      दुखी ना हो , टेंशन ना लो , हिम्मत ना हारो , हिम्मत और हौसला बनाए रखो , धीरे धीरे सब कुछ ठीक हो जाएगा 👍👍