How To Stop Catastrophizing | The Mindset Mentor Podcast

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  • Опубліковано 7 лис 2024

КОМЕНТАРІ • 18

  • @Nafesah13
    @Nafesah13 Рік тому

    How relatable can you be, every video you have is important for me to listen and learn. Unlearn all my habits and understand the mindset

  • @Jason-ou3pt
    @Jason-ou3pt Рік тому +4

    Rob, I recently came across your podcast and absolutely love it. I love how non-egocentric it is and I love the small and achievable methods for improving your wellbeing, outlook, self esteem, etc. I'm a 39 yr old guy who used to live by all the things you talk about and was very successful in things that are important to me. I got pretty lost and now I'm finding my way back and your podcast is exactly what I've been looking for - thank you!

  • @Debbisea123
    @Debbisea123 Рік тому +2

    An absolute must watch by everyone. We all do this at least once or twice in a lifetime. Many of us do it more than that.

  • @ParkerTheRapper
    @ParkerTheRapper Рік тому +2

    Came from Spotify to hear the ending! This Podcast is changing my life thank you!

  • @limitlessliz
    @limitlessliz Рік тому +2

    Rob, thank you for creating new content so often. Your words are liquid gold and continue to elevate my mind.

  • @daniels4540
    @daniels4540 Рік тому

    Thank you so much

  • @niamahm3106
    @niamahm3106 Рік тому +1

    Thanks 😊😊

  • @shintalestari7733
    @shintalestari7733 Рік тому +1

    Thank you Rob

  • @kielvostro
    @kielvostro Рік тому +1

    I'm actually from Spotify. But one of the recent podcasts you said you have a UA-cam channel so I decided to watch here instead.

  • @tatianamouton8419
    @tatianamouton8419 Рік тому +1

    Thank you

  • @KillaKenzee
    @KillaKenzee Рік тому +1

    I literally burst out laughing about the anxiety part and not going to the mall that’s my life 😅😂 😂😂

  • @thebigbrutes
    @thebigbrutes Рік тому +1

    Im looking for book recommendations, anything about self growth or something y’all found interesting. Please non fiction only

    • @Whispyplays
      @Whispyplays Рік тому

      Highly recommend "You, Happier", by Daniel G. Amen. Scientifically backed ways to be a happier person revolving around nutrition, daily practices, etc. Life changing read for me

    • @thebigbrutes
      @thebigbrutes Рік тому

      @@Whispyplays thank you Mitchell, truly appreciate the recommendation.

  • @TreasureislandMarina
    @TreasureislandMarina Рік тому +1

    Why do some people catastrophize and some do not?

    • @JudoChop1
      @JudoChop1 Рік тому

      Same as asking, why do some people suffer from anxiety/depression while others don't to the same degree.

  • @uthmanluqman725
    @uthmanluqman725 Рік тому

    It seems you know so much about this great living mashing that God created (human) as if he has given you the special manual of how it's functions