Great tutorial. I'm new to this and will probably watch this a dozen times and practise like crazy. I'm 65 but have worked out all my life, but just not this crossfit type stuff. Looking forward to regaining some flexibility and some functional strength instead of just pumping iron. This vid is the best one on this I've watched yet. Thanks for sharing. 🙂
I can do like 12+ strict pullups but kipping like that makes my shoulders want to dislocate. Working on scap pullups. Wild how much harder kipping is than it looks ... Thanks for the video!
Helpful video, great tips.. i am new to CrossFit and trying to know various moments. But i have this unrelated question, why do most crossfitters males keep mustache? Is it a thing? 😅 just an observation
You should have WAY more subscribers. Excellent content and clear guidance on how to do these exercises properly! Well done.🙏👍
Goodness Monroe, your tips and videos have got to be the best on the Internet man. I really appreciate those.
😂😂🎉🎉🎉🎉
I echo the sentiment of others. Your videos are spot on. Super helpful.
Great tutorial. I'm new to this and will probably watch this a dozen times and practise like crazy. I'm 65 but have worked out all my life, but just not this crossfit type stuff. Looking forward to regaining some flexibility and some functional strength instead of just pumping iron. This vid is the best one on this I've watched yet.
Thanks for sharing. 🙂
So goood! Seriously man. Its like having my coach in front of me. Can you please do pull ups as well?
Thank you for always giving me great tips!!!
Of course 🙌🏼
@@monroemillerand pls CTB! For someone who can do 5/6 decent kipping pullups but cannot CTB! Pls! Amazing this video! Thank you!
Love the detailed movement guidance- thank you!
Will be using these progressions in an upcoming class thank you!
Brilliant. Thank you for this.
Awesome brother. Hugs from Brazil
I can do like 12+ strict pullups but kipping like that makes my shoulders want to dislocate. Working on scap pullups. Wild how much harder kipping is than it looks ...
Thanks for the video!
Men, that was so helpful. You're great
Cranking that content, love it. Lemme get some Barbell Joggers!
They are legit the best joggers around.
You give way more pointers than the other videos I’ve seen, love the pinkie knuckles over bar and heel to ground cues. Thank you!!
Thank you !!
You are welcome!! Hope it helps!
Appreciate you
Helpful video, great tips.. i am new to CrossFit and trying to know various moments.
But i have this unrelated question, why do most crossfitters males keep mustache? Is it a thing? 😅 just an observation
yo yo
I assume you also want to jump up onto the bar already in a kipped position for pull-ups. Is that right?
Yeah with your shoulders up and your feet out front…