@@om-ie8pw Tbh I haven't really started to work on my eyesight yet, I'm trying to get some things in life sorted out so I can spend more time outdoors on natural light and minimize screen time, I can't really make progress when I spend hours and hours in front of screens. But I have definitely learned on myself that my eyesight naturally varies depending on the amount of natural light and depending on how tired my eyes are, if I spent whole day working on computer when I go outside I feel my eyesight is worse and its hard for me to active focus and clear things up. Screens and close up are eyesight killer. Luckily thanks to Jake I learned that eyesight can also get better, and it really does work, I noticed when I spend whole day outdoors, looking far, changing distance, using active focus, I can literally feel improvement in one day, I can feel my eyes relaxing and clearing things up. This is definitely not some fake voodoo stuff but just normal human biology, eyesight can get better but it takes time and consistency, as long as you spend 10 hours per day in front of screens you can't really expect improvements because your eyes are constantly tired and strained. Healthy habits are most important, just like with everything else. But eyes are definitely adaptable are respond to different stimulus. Its really sad that this guy only has 30k subscribers while basically every other person today is shortsighted. It tells you a lot about the world we live. But anyway, Jake is the truth man, no weird fake bs, just pure human biology.
@@om-ie8pw Also I haven't really started reducing diopters or anything, my experience so far is all from wearing my normal prescription glasses all the time, which isn't smart because wearing full prescription in close up is bad, but regardless I noticed my eyesight varying depending on how my day looks like. I hope that soon I can finish some projects and then minimize screen time, so I can focus on outdoors, active focus, and slowly reducing diopters. And of course getting a lot weaker glasses for close up, wearing full prescription for close up is an eyesight killer, its like a turbocharger for straining eyes and worsening myopia.
It took me around a week to actually start believing that I can keep repeating active focus 😄. That the ability would not all of a sudden disappear, like the way it had suddenly appeared. Active Focus, you God's gift to humans! 🤗 (After the all-seeing Bearded Guru, of course!🤓😎). Meow, meow-meow meow, meowwwww!
I have found that Todd and Jake are very similar in their approach. Todd says go .5D below optometrist strength for distance. Jake says .25 below 20 20 vison up to 20 50. The main difference is Todd says you can gain from print pushing and distance vision, Jake doesnt agree that print pushing will help much. In the Becker video I watched, Todd didnt say use plus lens. He says use plus when you you cant use negatives anymore because your eyesight has improved so much. I would love to see that as well.
Thank you sir....this literally gave me hope that i can get back to 20/20 vision.....started following you a week ago and now i feel that no body could ever give me such a positive instinct that you did....thanks a lot😇
BTW you're doing a great job by helping people like me who are myopic and want to clear it by themselves. You definitely will have lesser viewers because nowadays no one has the patience for anything. They need everything in a blink. There are people who still look up to you 🙏
I have had basically clear vision until 44 then I noticed reading started to be blurry. So clear vision for at least 40 years and I NEVER knew about active focus. Never cleared blur that I remember, but never been a myope to have to clear blur. Just was always good, nothing to clear for me. Then Im thinking reading glasses lead me to hyperopia pretty quickly. So all emmetropes do not know about active focus. I learned active focus from you Jake and I am SO SO thankful for all you do and all I have learned. btw no more readers lol unless I cant read it Im 50 now
What a nice atmosphere in the outro! Where are you if I may ask? I loved how you easily explained AF. It's the normal accomodation ability of the eye and we myopes need to awake it again!
i have the left eye weaker, and with both eyes i can see quite clear, but i carry always the feeling of one eye working much more than the other. to the point.. i am a bus driver and i consider myself a person that ,because of this, lives outdoor most of the time. i am always in search of clear registration plates, signs and so on. some days, my eyes are fatigued and i cannot see very well so i wear glasses, especially at night-time. not very strong, my first glasses since august. 0.75 l, 0.25 r.but, at times i get ah-ah moments, more often with the right one, occasionally with the left. i can see perfectly for a few seconds and then i have to repeat the procedure again, blinking and trying to focus the object/text. sometimes it happens again quickly, sometimes slowly, at times i' m unable. what slips me is: how comes that i am not able to realize what i am really doing with my eyes so that i can use the method at will and it happens , say only nearly, by chance? i would like to be able to say intrinsically to myself: to see that text on that sign, just squeeze or move or what else with your eyes , etc. so far is not happening automatically, but i know that i f i do something specific, like maybe imperceptible, moving the muscles of my eyes forth back or sidewise ( i do not now really, just guessing) i know for certain that my eyes ain't broken, because for seconds at a time i can see a clear world. this drags me forward to try finding what makes possible to implement what i semi-unconsciously am doing to become normal again. there lays the point one thing for sure: LESS SCREEN TIME, MORE NATURE OUTDOOR. screen time, become a habit through the years, brought my vision down and i am paying the consequences. greetings from the dolomites in italy, to beautiful a scenery to be seen blurried
It feels so good to see u aftr a long time😍❤️...also everytime i see u its a beautiful reminder to take care of eyes again...although there is always that worry of myopia in the subconscious...just wanted to know if the program would work for someone who has -9 high myopia as well...for its the only ray of hope
Hello divya didi mujhe hindi me samjah doge vision kese thik kre plz plz request h mujhe eng samjh nhi aar hi h🙁 telegram chlate ho to @mk0000007 pr sms bhej do
I can active focus on the computer but not at a distance. I might be doing it and not noticing. It's easier at a fixed distance with familiar text on a computer. Also seems easier earlier in the day when my lens strength is closer to what I need to use than later in the day when things are a bit too blurry. I see 20/15 or maybe 20/12 in the morning with normalized.
Great video, Jake. I’m looking for a very general answer from anyone here. Can active focus be maintained even after blinking? I’m able to focus in sunlight and see clearly by blinking, but the moment I blink again, it blurs up again. Is there a technique to hold the active focus for longer, or is it like a ‘gradually improve and hold longer’ by getting reduced prescriptions kinda thing?
When doing active focus, you recommend using a book with12 point font . Where do you find a book with 12 point font? I have a bible that’s 12.5 point font which I could use for active focus. Maybe that’s what I should be using each day for active focus!!!!
Jake you are awesome!! I have -0.75 in one eye and -0.5 in the other and i dont wear glasses and im gonna start active focus!! Im 16 years old btw lets hope that when i’ll be 17 i’ll have 20/20 vision
Sincere advice- don't wear any glasses, eat a lot of carrots, vitamin A food and be active in outdoor activities. Your prescription is so min and normal but if you continue wearing glasses it will definitely increase. Since you are 16 do these things surely you will throw the glasses out.
@@sarr3609 Yes. Definitely. Continuing glasses will only increase your prescription until 20, 22 age. Carrots help a lot and outdoor time is very much important. Don't spend more time in close activities like reading, mobile, computer etc. Do activities that focus on distant objects.
@@Shubham.Khedkar I started taking vitamin A two months ago and my vision has definitely improved! I want to be 20/20 so i’ll try active focus My myopia is very mild so i wont buy or use glasses
Just wanted to ask you if active focus can lead to automatic focus by the eyes, where we dont need to blink more and more and our eyes would automatically focus. Thanks.
I'M 75 YEARS YOUNG AND NEVER HAVE worn glasses until now...i had never been on a computer until 5 years ago and then my eyesight went very quickly..i don't just have myopia i have cateracts and also some retina stuff going on...so my question is does this info help with these two problems in addion to myopia...
I am a -1 on my right eye and -1.25 on my left eye. I’ve never used eyeglasses ever but one day I just find it hard to read subtitles in movies. Then I had my eyes check to an optometrist and they gave me glasses with that prescription. Do I need to ditch my glasses at once? I can still see except for texts and things that are too far but can still function nonetheless.
will my eyesight get better if i will sit a little bit far from the computer to be at the "edge of blur" and just every month sit a little bit more backward ?
What do you do if you know your eyesight is bad but you never really wear glasses I haven’t warn them only for tv or stuff cause I had -0.5 but that was 3 years ago so I may have tripled in diopter does anybody have tips for this because I have adapted blur is it good or bad ?
Hi Jake. I'm -2.50 and -2.00. i watched a few of your videos. I stopped wearing glasses and I'm trying to achieve active Focus. I think I'm gradually improving. Should i just continue without glasses or try by reducing 1 dioptre. What do you recommend?
@@Anandita_hehe But don't think it takes so long. I wasn't doing everything properly. If I would do then in those 3 years I would already have 20/20 vision
@@skvlsky I have very high power( -5 ) so recently I have started many exercises and active focus. I didn't went for lasik cause I am afraid 💀. So... Thank you your experience really built my confidence. ✨
Hey Jake, was wondering where should the sun come from for my monitor position - behind, in front or from the sides or it doesn't rrally matter and it's one of those unicorn topics
Hello sir kindly help me I am the student studying bsc 2nd yr since before 2 weeks my eye see long objects clearly last week I visit the eye doctor but he could check and give me the glasses like medicine eyedrop like he can tell me ur right eye not able to see since childhood your right eye nerve can't grow like left eye but I see the object with the right eye like I can't see long object but my near to me a object can be placed I seen that roughly like in dark mode can u tell me the what is the problem is any treatment there
Does anyone know where in the UK we can get glasses other than to z prescription ie adjusted to aid progressin end myopia? I have tried a company that provides contacts without prescription but they will not supply glasses.
I do not know English and I do not understand what you are saying in the video, please tell me the summary of the way to achieve full vision, thank you 🙏🏻
@@SR-xz7nz the idea is to get the muscles around ur eyes back into shape. What ur saying sounds like manipulating the muscles that controll the focal lens inside the eye. Which needs to be done with distance vision. It is like meditation. I've noticed the most focus while looking down range relaxed not even thinking about it. Maybe my original comment is more relevant to astigmatism
Is simple brother...just relax and blink lightly while looking at blurry object and stop putting too much pressure on you eyes relax and blink gently then you will feel a pressure building up from the back of you eyes which feels nice then you have discovered active focus
Do I do active focus with my glasses on or not... Also another question.. I have high diopter so it is okay for me if I don't wear glasses when I'm not doing any work right... Like when I don't work or watch screens...
It makes sense to practise active focus WITHOUT your glasses. The aim is to improve your NATURAL vision. You can go without your glasses for as much as is SAFELY possible. The goal is to REDUCE dependence on them.
As fas as I know you can do it with your glasses on or off. It depends. If you are outside then have your glasses on and use active focus. No need to take them off at all.
same way. Raised eyebrows no squinting and blinking with distance vision on the edge of blur. Text works best but i white cars parked down the street pop it good
I am a student and so I have to study alot even after school. I wanted to ask can should I study at night so that I can do active focus in evening and provide some distance vision or studying at night will affect my myopia more. Plz tel I am in confusion anyone reply me ???
Good advice for anyone doing close-up work: Set a timer for 20 minutes. When it goes off, look into the distance (hopefully outside or at least 10 metres away) for one minute. Then reset the timer.
@@sanju3113 It takes time. I was working outside when I started endmyopia, so I was always looking into the distance and my eyes improved without much effort. Now I am inside all day so it is harder. I go for a walk every morning (1.5 hours) and I am improving again. I think Jake is about right when he says 1.00 diopter/year.
active focus is bs for 2 reasons: 1 removing the fovea does not have any effect on myopia development 2 paraylising the ciliary muscle does not have any effect on myopia development myopic defocus of the peripheral vision is key
By relaxing your eyes, he improved by reducing his prescription bit by bit, relaxing the muscles is his eyes in which they are tense it's takes time but you can do it. Relaxing your eyes and understand what problems you make have is the way do it. I hope this helped.
@@MrCaps-sq4bk i wear glasses, i was good with my glass for many months, suddenly vision is getting a bit blurred with glasses and sometimes double vission in right eye. I am very worried!
@@autoturretyt4410 oh.. I recommend learning about what you have, you'll probably find it in the End Myopia Wikipedia. Do you think it was because of a increase amount of screen time, or Close up work, example: screen time, reading, working for long periods of time, then you might be really up close, Can I recommend someone that might help you... I think you should take it easy and go outside more, and see if anything changes. If that's the case then it maybe alot of close up work. I'm not sure, but that maybe the case..
My right eye is -3.5 and left eye is -2.5 and I have never used glasses for reading should I get differentials or continue reading without glasses ? Right eye is -3.0
I am from india and my english is not good.... I am not able to understand what you say.... I want to cure my myopia so can you plz give the summary of the video in discription or reply me
Let's just take a moment and appreciate this guy. Thank you Jake. No joke.
Did you improved??
@@om-ie8pw Tbh I haven't really started to work on my eyesight yet, I'm trying to get some things in life sorted out so I can spend more time outdoors on natural light and minimize screen time, I can't really make progress when I spend hours and hours in front of screens. But I have definitely learned on myself that my eyesight naturally varies depending on the amount of natural light and depending on how tired my eyes are, if I spent whole day working on computer when I go outside I feel my eyesight is worse and its hard for me to active focus and clear things up. Screens and close up are eyesight killer. Luckily thanks to Jake I learned that eyesight can also get better, and it really does work, I noticed when I spend whole day outdoors, looking far, changing distance, using active focus, I can literally feel improvement in one day, I can feel my eyes relaxing and clearing things up. This is definitely not some fake voodoo stuff but just normal human biology, eyesight can get better but it takes time and consistency, as long as you spend 10 hours per day in front of screens you can't really expect improvements because your eyes are constantly tired and strained. Healthy habits are most important, just like with everything else. But eyes are definitely adaptable are respond to different stimulus. Its really sad that this guy only has 30k subscribers while basically every other person today is shortsighted. It tells you a lot about the world we live. But anyway, Jake is the truth man, no weird fake bs, just pure human biology.
@@om-ie8pw Also I haven't really started reducing diopters or anything, my experience so far is all from wearing my normal prescription glasses all the time, which isn't smart because wearing full prescription in close up is bad, but regardless I noticed my eyesight varying depending on how my day looks like. I hope that soon I can finish some projects and then minimize screen time, so I can focus on outdoors, active focus, and slowly reducing diopters. And of course getting a lot weaker glasses for close up, wearing full prescription for close up is an eyesight killer, its like a turbocharger for straining eyes and worsening myopia.
@@montamonta9512it’s BS snake oil scams that swhy
God loves you! Repent and believe that Jesus paid the price for our sins! go to Jesus and he can give you mercy joy and peace and so much love!
It took me around a week to actually start believing that I can keep repeating active focus 😄. That the ability would not all of a sudden disappear, like the way it had suddenly appeared. Active Focus, you God's gift to humans! 🤗 (After the all-seeing Bearded Guru, of course!🤓😎). Meow, meow-meow meow, meowwwww!
Zara baaki hai
How much did you improve
Can you get Todd Becker to your interviews?
I have found that Todd and Jake are very similar in their approach. Todd says go .5D below optometrist strength for distance. Jake says .25 below 20 20 vison up to 20 50. The main difference is Todd says you can gain from print pushing and distance vision, Jake doesnt agree that print pushing will help much. In the Becker video I watched, Todd didnt say use plus lens. He says use plus when you you cant use negatives anymore because your eyesight has improved so much. I would love to see that as well.
Thank you sir....this literally gave me hope that i can get back to 20/20 vision.....started following you a week ago and now i feel that no body could ever give me such a positive instinct that you did....thanks a lot😇
Ma'am can you simply explain me what to do ..And your improvement...Not getting the point actually
Did you got your vision back
Did it work for y
BTW you're doing a great job by helping people like me who are myopic and want to clear it by themselves. You definitely will have lesser viewers because nowadays no one has the patience for anything. They need everything in a blink.
There are people who still look up to you 🙏
Absolutely, thanks Jake for putting the time in to help myopics like me!
Does it really works??
@@richaraj151 i think yes. I'm working on it. Finding results. Just started 1 month ago
@@positivevibes5998 ok,tq for clarifying
How much did you improve
That’s so weird - I was thinking about this topic a couple days ago lol
I have had basically clear vision until 44 then I noticed reading started to be blurry. So clear vision for at least 40 years and I NEVER knew about active focus. Never cleared blur that I remember, but never been a myope to have to clear blur. Just was always good, nothing to clear for me. Then Im thinking reading glasses lead me to hyperopia pretty quickly. So all emmetropes do not know about active focus. I learned active focus from you Jake and I am SO SO thankful for all you do and all I have learned. btw no more readers lol unless I cant read it Im 50 now
Thanks Jake. Will begin my journey soon but need to commit to practice! That's the hardest part it seems..
It took me awhile to find active focus, but its crazy to think that glasses took something natural like that away from me . Now I’m taking it back! 🤓😁
How much did you improve
@@om-ie8pw i am still just starting...a few months in, but started at -7 & -6.50 now im moving to -6 & -5.50 . First reductions went fast
@@celinaforbesart2362 where u on an eye diet Or something??
how did you find your active focus? I'm new here and little bit confuse
Jake you're awesome man. Thank you!
What a nice atmosphere in the outro! Where are you if I may ask?
I loved how you easily explained AF. It's the normal accomodation ability of the eye and we myopes need to awake it again!
Did you improve your eyesight?
i have the left eye weaker, and with both eyes i can see quite clear, but i carry always the feeling of one eye working much more than the other. to the point..
i am a bus driver and i consider myself a person that ,because of this, lives outdoor most of the time. i am always in search of clear registration plates, signs and so on. some days, my eyes are fatigued and i cannot see very well so i wear glasses, especially at night-time. not very strong, my first glasses since august. 0.75 l, 0.25 r.but, at times i get ah-ah moments, more often with the right one, occasionally with the left. i can see perfectly for a few seconds and then i have to repeat the procedure again, blinking and trying to focus the object/text.
sometimes it happens again quickly, sometimes slowly, at times i' m unable.
what slips me is: how comes that i am not able to realize what i am really doing with my eyes so that i can use the method at will and it happens , say only nearly, by chance? i would like to be able to say intrinsically to myself: to see that text on that sign, just squeeze or move or what else with your eyes , etc.
so far is not happening automatically, but i know that i f i do something specific, like maybe imperceptible, moving the muscles of my eyes forth back or sidewise ( i do not now really, just guessing) i know for certain that my eyes ain't broken, because for seconds at a time i can see a clear world. this drags me forward to try finding what makes possible to implement what i semi-unconsciously am doing to become normal again. there lays the point
one thing for sure: LESS SCREEN TIME, MORE NATURE OUTDOOR. screen time, become a habit through the years, brought my vision down and i am paying the consequences.
greetings from the dolomites in italy, to beautiful a scenery to be seen blurried
It feels so good to see u aftr a long time😍❤️...also everytime i see u its a beautiful reminder to take care of eyes again...although there is always that worry of myopia in the subconscious...just wanted to know if the program would work for someone who has -9 high myopia as well...for its the only ray of hope
Hello divya didi mujhe hindi me samjah doge vision kese thik kre plz plz request h mujhe eng samjh nhi aar hi h🙁 telegram chlate ho to @mk0000007 pr sms bhej do
I can active focus on the computer but not at a distance. I might be doing it and not noticing. It's easier at a fixed distance with familiar text on a computer. Also seems easier earlier in the day when my lens strength is closer to what I need to use than later in the day when things are a bit too blurry. I see 20/15 or maybe 20/12 in the morning with normalized.
Great video, Jake. I’m looking for a very general answer from anyone here. Can active focus be maintained even after blinking? I’m able to focus in sunlight and see clearly by blinking, but the moment I blink again, it blurs up again. Is there a technique to hold the active focus for longer, or is it like a ‘gradually improve and hold longer’ by getting reduced prescriptions kinda thing?
When doing active focus, you recommend using a book with12 point font . Where do you find a book with 12 point font? I have a bible that’s 12.5 point font which I could use for active focus. Maybe that’s what I should be using each day for active focus!!!!
Jake you are awesome!! I have -0.75 in one eye and -0.5 in the other and i dont wear glasses and im gonna start active focus!!
Im 16 years old btw
lets hope that when i’ll be 17 i’ll have 20/20 vision
Sincere advice- don't wear any glasses, eat a lot of carrots, vitamin A food and be active in outdoor activities. Your prescription is so min and normal but if you continue wearing glasses it will definitely increase. Since you are 16 do these things surely you will throw the glasses out.
@@Shubham.Khedkar Thank you!!
Did these worked with you??
@@sarr3609 Yes. Definitely. Continuing glasses will only increase your prescription until 20, 22 age. Carrots help a lot and outdoor time is very much important. Don't spend more time in close activities like reading, mobile, computer etc. Do activities that focus on distant objects.
@@Shubham.Khedkar I started taking vitamin A two months ago and my vision has definitely improved! I want to be 20/20 so i’ll try active focus
My myopia is very mild so i wont buy or use glasses
@@sarr3609 Now?
Just wanted to ask you if active focus can lead to automatic focus by the eyes, where we dont need to blink more and more and our eyes would automatically focus. Thanks.
I'M 75 YEARS YOUNG AND NEVER HAVE worn glasses until now...i had never been on a computer until 5 years ago and then my eyesight went very quickly..i don't just have myopia i have cateracts and also some retina stuff going on...so my question is does this info help with these two problems in addion to myopia...
I am a -1 on my right eye and -1.25 on my left eye. I’ve never used eyeglasses ever but one day I just find it hard to read subtitles in movies. Then I had my eyes check to an optometrist and they gave me glasses with that prescription. Do I need to ditch my glasses at once? I can still see except for texts and things that are too far but can still function nonetheless.
I think u increased
will my eyesight get better if i will sit a little bit far from the computer to be at the "edge of blur" and just every month sit a little bit more backward ?
What do you do if you know your eyesight is bad but you never really wear glasses I haven’t warn them only for tv or stuff cause I had -0.5 but that was 3 years ago so I may have tripled in diopter does anybody have tips for this because I have adapted blur is it good or bad ?
I used to do it looking at the whiteboard at school before i wore glasses
You should get a noble prize man. You are an under-rated scientist.
Did you improved?
@@om-ie8pw Taunting him.
@@Shubham.Khedkar you can improve but very slowly i think
@@om-ie8pw how? Did you?
@@Shubham.Khedkar actually active focus with book. I dont know why he hides in every video
Hi Jake. I'm -2.50 and -2.00. i watched a few of your videos. I stopped wearing glasses and I'm trying to achieve active Focus. I think I'm gradually improving. Should i just continue without glasses or try by reducing 1 dioptre. What do you recommend?
4:01
lmao I discovered active focus myself. After using it for 3 weeks it helped my vision.
Is your vision improved?
@@Anandita_hehe as of rn I went from -2.2 to -1.5
@@skvlsky Oo nice👍 thanks
@@Anandita_hehe But don't think it takes so long. I wasn't doing everything properly. If I would do then in those 3 years I would already have 20/20 vision
@@skvlsky I have very high power( -5 ) so recently I have started many exercises and active focus. I didn't went for lasik cause I am afraid 💀. So... Thank you your experience really built my confidence. ✨
Can you make a video on astigmatism it's symptoms causes and all that info..
He's already done that pard
So Is active focus done with or without the glasses ? And how many times a day ? What distance for a beginner ?
Hey Jake, was wondering where should the sun come from for my monitor position - behind, in front or from the sides or it doesn't rrally matter and it's one of those unicorn topics
For Book sun should be behind you
For digital screen sun should be infront of you(No direct sunlight on your face
Thank you.
Hello sir kindly help me
I am the student studying bsc 2nd yr since before 2 weeks my eye see long objects clearly last week I visit the eye doctor but he could check and give me the glasses like medicine eyedrop like he can tell me ur right eye not able to see since childhood your right eye nerve can't grow like left eye but I see the object with the right eye like I can't see long object but my near to me a object can be placed I seen that roughly like in dark mode can u tell me the what is the problem is any treatment there
Does anyone know where in the UK we can get glasses other than to z prescription ie adjusted to aid progressin end myopia? I have tried a company that provides contacts without prescription but they will not supply glasses.
I do not know English and I do not understand what you are saying in the video, please tell me the summary of the way to achieve full vision, thank you 🙏🏻
And please write important content next to the videos 🙏🏻
Can anyone tell me how they rediscovered active focus?
What is active focus ?
How to do ?
Please explain...
I mean, if I look away, will my eyesight improve? Please explain
Can u please share the discord's server link in here! Btw love your videos! Hoping to get -2.0D to 0 in no time!🥂
Then inform us plz..... If u want
Sir I've 0.5 myopia both eyes. And 0.25 cylindrical power both eyes. How can I make them normal?
My diopter is -4.00 and -3.75..should i wear my glasses while doing active focus?
I have -5 i do active focus without glasses will my eyesight improve?
I can't figure out how I do active focus please guys some help.
practice holding ur eyebrows raised for as long as you can and blinking with distance vision on the edge of blur
@@SR-xz7nz the idea is to get the muscles around ur eyes back into shape. What ur saying sounds like manipulating the muscles that controll the focal lens inside the eye. Which needs to be done with distance vision. It is like meditation. I've noticed the most focus while looking down range relaxed not even thinking about it. Maybe my original comment is more relevant to astigmatism
Hi sir! Glasses are need to do active focus or no need?
active focus is to be done with the glasses on or without them?
I am 18 and there is age limit to backto 20/20 (25years and older)can i know why??????????
Anyone body here know the science behind active focus working?????
like the outros
Can i perform active focus withoit hlasses
Please make a video how to know if ur myopia is reversible or not?
everyones is
Sir i am MBBS student and you know have to read a lot and keep constant closeups
So what should i do to avoid getting high diopters
Currently -4.50
im roughly -3.0 for 20/20 now. I wear -2.0 when on the computer and -2.5 contacts outside
I cant find my active focus.. Can anyone help what to do to find it .. Thanks
Is simple brother...just relax and blink lightly while looking at blurry object and stop putting too much pressure on you eyes relax and blink gently then you will feel a pressure building up from the back of you eyes which feels nice then you have discovered active focus
Jake I have -9D in one eye and -11D in another eye can I imrove my eye sight... Am 23 year old
Active focus is a natural happening.
Btw you should make more vlog videos..thankyou.
Bro hindi ma bta de ki active focus kese hota h
Bhai aapko floaters dikhte h aankh me?
@@MukeshKumar-mv3yf bhai ye sab mat kar pachtayega
@@subhashreepanda8794 kya na kru?
@@MukeshKumar-mv3yf endmyopia
Are there any studies about pregnancy and eyesight ? I am pregnant right now. I think I see worse than before.
Pregnancy can make myopia worse, however refractive error tends to return to pre-pregnancy level in the months after the baby is born
Koi hindi ma btao yr active focus kese hota h
Please make me cured myopia iam suffering
Tell me something how and what can i do for reducing my astigmatism
Same. I wanna know this too
So many old videos on it.
Do I do active focus with my glasses on or not... Also another question.. I have high diopter so it is okay for me if I don't wear glasses when I'm not doing any work right... Like when I don't work or watch screens...
It makes sense to practise active focus WITHOUT your glasses. The aim is to improve your NATURAL vision. You can go without your glasses for as much as is SAFELY possible. The goal is to REDUCE dependence on them.
@@raphaelalbert8110 Oh yeah thanks..
As fas as I know you can do it with your glasses on or off. It depends. If you are outside then have your glasses on and use active focus. No need to take them off at all.
@@_Hannia_ if you have high myopia dont just not wear your glasses it will be too blurry and you'll get blur adaptation.
@@alexandra1415 Is it..? Okay 👍🏻
Wt r the ways to reduce astigmatism
same way. Raised eyebrows no squinting and blinking with distance vision on the edge of blur. Text works best but i white cars parked down the street pop it good
Wahey
I am a student and so I have to study alot even after school. I wanted to ask can should I study at night so that I can do active focus in evening and provide some distance vision or studying at night will affect my myopia more. Plz tel I am in confusion anyone reply me ???
If you study with light on, then its ok. Also you can do pushing focus while studying
@@hridyanshu4694 thanks bro
Good advice for anyone doing close-up work: Set a timer for 20 minutes. When it goes off, look into the distance (hopefully outside or at least 10 metres away) for one minute. Then reset the timer.
@@mdlouie Yeah you are right bro By the way can you tell me how much active focus helped you and in how much time as I am a beginner???
@@sanju3113 It takes time. I was working outside when I started endmyopia, so I was always looking into the distance and my eyes improved without much effort. Now I am inside all day so it is harder. I go for a walk every morning (1.5 hours) and I am improving again. I think Jake is about right when he says 1.00 diopter/year.
active focus is bs for 2 reasons:
1 removing the fovea does not have any effect on myopia development
2 paraylising the ciliary muscle does not have any effect on myopia development
myopic defocus of the peripheral vision is key
So at least half of this comment is right. :)
But how did you improve eyes?
By relaxing your eyes, he improved by reducing his prescription bit by bit, relaxing the muscles is his eyes in which they are tense it's takes time but you can do it.
Relaxing your eyes and understand what problems you make have is the way do it. I hope this helped.
@@MrCaps-sq4bk i wear glasses, i was good with my glass for many months, suddenly vision is getting a bit blurred with glasses and sometimes double vission in right eye. I am very worried!
@@autoturretyt4410 oh.. I recommend learning about what you have, you'll probably find it in the End Myopia Wikipedia.
Do you think it was because of a increase amount of screen time, or Close up work, example: screen time, reading, working for long periods of time, then you might be really up close, Can I recommend someone that might help you...
I think you should take it easy and go outside more, and see if anything changes.
If that's the case then it maybe alot of close up work. I'm not sure, but that maybe the case..
My right eye is -3.5 and left eye is -2.5 and I have never used glasses for reading should I get differentials or continue reading without glasses ?
Right eye is -3.0
I am from india and my english is not good.... I am not able to understand what you say.... I want to cure my myopia so can you plz give the summary of the video in discription or reply me
What do you do for living? ..not necessary to answer
Party. 😋
Why you not reducing cost of your course
why you broke bro?
The course is not necessary. The Free material has everything you need to know. Think of the course as a way of supporting him.
@@AznDudeIsOn did you improved
@@om-ie8pw Yes.
@@AznDudeIsOn how much
Would you please summarize your content? Because you do not need so much complexity.
wheres your beard and mustache?
God loves you! Repent and believe that Jesus paid the price for our sins! go to Jesus and he can give you mercy joy and peace and so much love!
❤