Or maine lower back chest bicep tricep sab k pain jhele hai gym mai and most pain full is legs exercise protine khane k bad body nhi banti hai jab tak ap mehnat na karo
I have been lifting since 13 yrs = (inter, grad, masters, corporate job), now I am doing (phd : 3hrs daily study + 9hrs corporate job + married; still lift at home in silence (30 mins)) , this is what takes to make muscles and be fit. I take No supplement ( 44 " chest, 16.5 " arms, 33" thigh, 17" neck), can run 3 kms in 10 mins,. Thank you sir speaking, very encouraging.
As a natural bodybuilder... I know the struggle... Thank you sir for covering this topic ... I know the struggle... I know cravings, suffering... Motivators like shifuji helps us to keep going ... Thank you so muchh ...🙏
Yup brother Just daily macros pura krne me hi halat kharab ho jati hai Or uspe agar tum middle class family se ho toh kya hi kahne. Fuck them You are a king.
Wah Sir ji wah, maja aa gya Bharat mata ki jay Jai Hind I am 45 years and doing exercise on a daily basis from the age of 18 Thanks for your support ❤️
Shifuji sahab apki baten jitni himmat sa bhari hoti h utni logical hoti h hume pata h private job krte h lekin 6 ghante ki neend k bad bhi chahe Sardi ho garmi ho jada lgrya ho us time gym k liye subha bistar chodte hue kya feel hota h but fir bhi bs sochta hu ki aaj agar na gya to khud ko dekh k jo proud feel hota h kall sa kaisa kar payenge thanks sir
I m a PhD scholar... I work 8-10 hrs a day in laboratory... Bt still I do weight training 2 hrs for 5 days in a week....my colleagues prefer a sedentary life but i can't live without hitting the gym.....Trust me guys everything is possible only if u have the right mindset and the motivation to do it
hitting gym 4-5 days a week gave me atleast 50% of my lost confidence and body positivity. I consume natural proteins from lentils, eggs, chickpeas and others 3 days and 3 days from authentically sourced whey. So yes I consume 'dabba'. Brother if someone asks me about it, can I say I transformed/transforming naturally with hardwork?
Thank you for supporting us uncle and always encouraging us, Jai hind I am learning shooting 10 m air pistol. Need ur blessing so that I can achieve my goals as I want to be a sport psychologist and open shooting academy so that I can teach poor children and others shooting. I am 18 yrs old, u are like father to me as u have taught me many things and want to learn more from u keep up the good work god bless u and ur family with good health and lots of success, happiness. Tc , ly . I wanna meet u that’s my dream. Love from punjab❤.
I have 2 co2 guns one pcp px100 and one break barell gun which is nx200 considered to be the best break barell gun in india shoots accurately till 50m have a look on that will upgrade ur shooting skills i have mastered in these so i suggest u
Its been 7 years in bodybuilding playing all natural, its all about passion and love for the iron industry... Feel bad when somebody didn't know and say its all steroid and powder.. The thing is they didn't know for how long i have been chasing this strength! All i want to say is respect for Sir Shifuji and big up for all my iron brothers Jay Hind ⚒ 🇮🇳
Hats off sir...iam a natural bodybuilder..and also vegetarian..i know how hard it is...for a middle-class family ..but really your word give me motivation... thankyou so much..jai hind .. inkalaab zindabaad...bharat maata ki jai..🙏🙏🙏
@@lifelession8090 pehele to Ghar ka food Khao , or jo v Khao thoda jaada kho and workout thoda heavy Karo , apne trainer se puchh lo wo aapko achhe workout routine bana dega , baaki khaane mai tum dal, soya , rice , roti, paneer , tofu, multi types of beans , sweet patato, peanut butter, ghee, green vagis etc etc or v bohat kuchh add kar sake ho , or jo v khaana thoda heavy kho and workout properly and good sleep (6to7 hours) also necessary.
Being a gym professional now I can say proudly with dignity" sale tum sabki ayesi ki taysi ". Commander sahab ki baaton se garv mahesus kia ki hum aur main akele nhi hain.. Jai Hind commander 🙏 Bharat mata ki jai 🙏
Thanks u sirji for supporting us Sometimes we are demotivated And lost hope for doing exercises And very difficulty in arranging protein I m also preparing for armed forces
Jai Hind Sir 🙏🏻🙏🏻 I always use to wake up in the morning at 6:00 a.m. and do yoga 45 minutes. Believe me sir without yoga I'm nothing because it has been my habit if I don't do yoga whole day my body pain occurs. Yoga is a part of daily life. Everyone should take it in their daily routine. Thankyou sir 🥰🥰
Sir u r My Inspiration sir....when I heard u suddenly sir I gets Next level of Motivation. Sir I m A Defence Aspirant...I preparing for CDS entrance Exam. Sir I m Not very able Financially but Sir I deeply agreed on "struggle and Percivarence is Main key of a Soldier " . So sir please blessed me for My Future. JAI HIND 🙏🇮🇳
I'm a student & I'm preparing for indian army(NDA) & my passion is workout along with study's. Without gym & without any suppliment I achive a good level of physique. When ever I get some money I never eat things like others (samosa,choumin,chat) I only use to eat eggs always
sir you are my ideal.when i fell laziness then i see your video and this is inspiring for me. I wish that i would meet you one day when i will join nda and get a post as a lieutenant. your words are like undestroyable. you are great sir.
First I thought he's also gonna insult the gym goers and bodybuilders like everyone else but after watching i have immense respect for his opinion and broad perspective.In my case also many people said to me you take protein powder we can do it also by taking that easily I used to laugh at them at first but if they used to insist me too much then I also used to say the same thing to them that I'll pay for your expense of protein and all make body in 6 months if you gets successful I'll give you 20k rupees and and if not then you'll give me all the supplement money back and 20k and no one accepted my offer till now. Haha
But he ACTUALLY USED TO disregard gym/ weight training community. You can find it in his old videos - yeh shayad ab image makeover karvaya jas raha iske PR team dwara. And as you can see, people are falling for it already.
Padna ese kya pata aap motivate ho🙏 Me 9 to 5 job k baad gym jata tha khud hi apni meals prepare krta tha, or sochta tha ki bhut mehnat kr ra hu lekin kuch hasil ni ho ra, demotivate rehne lag gya tha.. Fir ak din gym me ak ladke se mila wo trainer tha, wo 4:30 am ko gym open or night 10 pm ko off krta tha, itny logon ko exercise batana, support dena, last me workout Krna, gym ki saaf safai dekhna sab krta tha lekin jo main point hai wo daily ka 20-25 km cycle se up down krta tha, jab ladke post workout me protein shake pety the wo roti laya rehta tha wahi khata tha. Uske liye koi garmi thand barasat nahi thi, salary v kaam chalu thi uski. Bs wo din tha aaj tak motivate hota hu usse..
Salute to you sir I m also a gym person 💪 I m doing 12 hrs duty in 2 hrs gym and also I m bachelor max 4-5 hrs rest krta hu sir and also I improve myself sir I proud to be your student and I proud to be an Indian
Abe gadhe sale kabhi grow nhi krpayega tu 😂😂. Rest badha bhai 4 hrs se kuch nhi hota atleast 6 hrs kr samjha . 2 hrs gym jata h basic knowledge nhi h sale jhoot bol rha h . Idiot
Sir I am 15 year old and I am Vegetarian and want to join NDA I have been doing hard workout for two years and now I can do 12 pull ups and 35 push ups
I am vegetarian. And sometimes people told me: Kaun sa dabba kha raha h yr bhaut bura lagta h dil se aaj mujhe 5 years ho chuke h m natural hu. But jab koi kheta h na dabba kha kr Toh gussa aata h but sir jii ne awsm best video banai h iss topic pr keep it up sir jii ❤🔱🦁🌩 And ek baat aur sir jii muj se koi bhi support chayia na for our country m apke sath khada hu Jai hind jai bharat ❤🦁
Guruji mujhe bhi sab yahi bolte he ki tu protein khaake body bana raha he par mujhe khud par pura bharosa he ki me apne mata pita,aur bhagwan ke ashirwad se aur aapki kripa se sahi karta hu inke jaise nahi hu ki nashe me dhut rehta hu. Subah uth ke 6:00am ko gym jaata hu pasina bahata hu. Jai Hind 🇮🇳🇮🇳🇮🇳
Thank you Sir for making video on this topic everyone says that bodybuilder made body by supplement only but they don't no what is the work of the supplements thank so much Sir🙏❣️ Jai Hind 🇮🇳 Jai Bharat 🇮🇳 Vande Mataram 🇮🇳
As a calisthenics athlete and hard working student i thank my dark days, i thank Bajrangbali for being with me, showing me the right path and most of all i thank myself. Thnx guru ji for making this video.
Sir I wannna become a Commando in 09 Para SF and I am fully committed to my Aim and Confidence..... Sir please give me one chance to prove myself. I won't let you down because I won't let me give up.. Jai Hind🪖
Sir hats off to you.. You really motivated us.. I go to gym on daily basis... I use to go office 9 to 8 pm and then I go to gym.. Even I feel very tired but I go and lift Weights 100 and 120 kg
Sir I am from Odisha and best diet for body that is waterice and it is for middle and poor family class 🇮🇳👍and also all youth who is prepairing for army they are eating after running and exercise 🇮🇳👍👍🇮🇳 and I have a dream Airforce 🇮🇳
Ramprasad Bismil made the supreme sacrifice for the country, doing self-study of semen protection, celibacy and Satyarth Prakash. Guruji please make a video on celibacy too.
Guru Ji ki baaton se 1000% positivity milti hai jai hind 🙏👏👌😇
Or maine lower back chest bicep tricep sab k pain jhele hai gym mai and most pain full is legs exercise protine khane k bad body nhi banti hai jab tak ap mehnat na karo
@@uniquedakshesh5478 sbse most important cheez hoti h dedication aur self confidence jb tk yeh nhi h tb tk maza nahi h .
Salo
@@fitzone9356 kya hua tmko
@@maddancerkrishna375 yani phir mera self confidence acha nhi hai 🥺
*"जागते रहना है "पढ़ते रहना है "पिताजी की फिक्र को फक्र में बदलना है ".…..excillent class..., thankx guruji ❤️🙏🏿*
Abee salee, idhar jym ki baat chal rahi h, salee dimag se paidal, abee salee akal bhuse m bhar k rakhta h kya salee
Jay hind
Non- Gym Going People never understand that pain 💪 and that sukoon 💪😎
Ryt bro..That sukoon is on different level
I have been lifting since 13 yrs = (inter, grad, masters, corporate job), now I am doing (phd : 3hrs daily study + 9hrs corporate job + married; still lift at home in silence (30 mins)) , this is what takes to make muscles and be fit. I take No supplement ( 44 " chest, 16.5 " arms, 33" thigh, 17" neck), can run 3 kms in 10 mins,. Thank you sir speaking, very encouraging.
What is your height?
Great bhai I appreciate your efforts but thighs ek baar measure karna RC ki 36 thi peak par
As a natural bodybuilder... I know the struggle... Thank you sir for covering this topic ... I know the struggle... I know cravings, suffering... Motivators like shifuji helps us to keep going ... Thank you so muchh ...🙏
Me too
Yup brother
Just daily macros pura krne me hi halat kharab ho jati hai
Or uspe agar tum middle class family se ho toh kya hi kahne.
Fuck them
You are a king.
Dabee mat khana
@@teknci9925 bsdk ek glass paani leke AA pehele tu 😂
Right sir
Feels proud that we have some guru who really knows the real pain and dedication behind body building 🥺... Thank you so much sir🙏🔥❤
Jagariti vihar sec- 9 road
😆 Farzi Guru hai yeh
Wah Sir ji wah, maja aa gya
Bharat mata ki jay
Jai Hind
I am 45 years and doing exercise on a daily basis from the age of 18
Thanks for your support ❤️
Shifuji sahab apki baten jitni himmat sa bhari hoti h utni logical hoti h hume pata h private job krte h lekin 6 ghante ki neend k bad bhi chahe Sardi ho garmi ho jada lgrya ho us time gym k liye subha bistar chodte hue kya feel hota h but fir bhi bs sochta hu ki aaj agar na gya to khud ko dekh k jo proud feel hota h kall sa kaisa kar payenge thanks sir
I m a PhD scholar... I work 8-10 hrs a day in laboratory... Bt still I do weight training 2 hrs for 5 days in a week....my colleagues prefer a sedentary life but i can't live without hitting the gym.....Trust me guys everything is possible only if u have the right mindset and the motivation to do it
🔥🔥 broo
Yes bro you are salfalta waqt aur mehnat maangti hai
hitting gym 4-5 days a week gave me atleast 50% of my lost confidence and body positivity. I consume natural proteins from lentils, eggs, chickpeas and others 3 days and 3 days from authentically sourced whey. So yes I consume 'dabba'. Brother if someone asks me about it, can I say I transformed/transforming naturally with hardwork?
Konsi topic pr research kr rahe ho bhai?
@@FaisalChyy meri field condensed matter physics h bro.
Tq for supporting us....jai hind🇮🇳
Sadaiv
I love sir
Tq sir
Tq Sir
@@SHIFUJISMISSIONPRAHAR shifu, sir " O janne wale ho ske to lot ke aana ". Iss line ko main apne jeevan ke vyaktitva mein utarta hoon..
Thank you for supporting us uncle and always encouraging us, Jai hind I am learning shooting 10 m air pistol. Need ur blessing so that I can achieve my goals as I want to be a sport psychologist and open shooting academy so that I can teach poor children and others shooting. I am 18 yrs old, u are like father to me as u have taught me many things and want to learn more from u keep up the good work god bless u and ur family with good health and lots of success, happiness. Tc , ly . I wanna meet u that’s my dream. Love from punjab❤.
Even I'm a 10m air rifle shooter.. nice to meet you
@@ankitkarmakar2003 same here 👍
I have 2 co2 guns one pcp px100 and one break barell gun which is nx200 considered to be the best break barell gun in india shoots accurately till 50m have a look on that will upgrade ur shooting skills i have mastered in these so i suggest u
@@gaurabmazumder3574 thx for the suggestion but already have blanca air pistol and a barallel break rifle.
@@pratyushwalia42 I think you have the springer one but if u want good power and accuracy go for the nitro piston
Sir gym struggle is very hard. And you always motivate us, for continue and you gave us the moral that "never forget that why you start"
Its been 7 years in bodybuilding playing all natural, its all about passion and love for the iron industry... Feel bad when somebody didn't know and say its all steroid and powder.. The thing is they didn't know for how long i have been chasing this strength! All i want to say is respect for Sir Shifuji and big up for all my iron brothers Jay Hind ⚒ 🇮🇳
bro, do someone become stronger by going to gym?
@@rahulmeetei714 Obviously yes!
Bro zara apna bech squat aur deadlift k PR btana
@@mohammadhissamali1973 bodybuilders 1 rep strength K practice nahi karte, woh zyaada tar thoda higher reps mein train karte hain, aur woh strength se zyaada size aur proportionality pe focus karte hain.
@@mr.nobody7258 buddy I know that much stuff I was just asking him as h was all natural and u know we as gymbros once try our maxes
Hats off sir...iam a natural bodybuilder..and also vegetarian..i know how hard it is...for a middle-class family ..but really your word give me motivation... thankyou so much..jai hind .. inkalaab zindabaad...bharat maata ki jai..🙏🙏🙏
I am also same bro ... can't afford protein... But doing good with exercise
Thank you sir for support us, and as a vegetarian i can feel ur words 🙏🙏, JAI HIND 🙏
Plz bhai vegetarian Mai bhi hua kya khau kaise body banegi
@@lifelession8090 pehele to Ghar ka food Khao , or jo v Khao thoda jaada kho and workout thoda heavy Karo , apne trainer se puchh lo wo aapko achhe workout routine bana dega , baaki khaane mai tum dal, soya , rice , roti, paneer , tofu, multi types of beans , sweet patato, peanut butter, ghee, green vagis etc etc or v bohat kuchh add kar sake ho , or jo v khaana thoda heavy kho and workout properly and good sleep (6to7 hours) also necessary.
Seedhi baat no bakwas
Guru ji always on point
Good video sir 👏🏻
THANK YOU FOR SUPPORT FOR BODYBUILDERS
Yes bro, there are a lot of myths about bodybuilding
Thanks for support us fitness enthusiasts. We have to face these comments daily. Good to see Grandmaster supporting us
i am also gym goer and i feel so happy to see support from you sir ❤️❤️❤️❤️❤️❤️ no pain no gain 👍👍
Ye video hamare gym mein ke speaker mein lagakar gym kia jata hain भारत माता की जय ❤️
*मुश्किलों का आना part of Life हैं.....
और उनमें से हंसकर बाहर आना....
Art of Life हैं....🌹🌹🌹*
Thank uh soo much sir, for supporting Natural Bodybuilders and athletes.
Thnk u sir for supporting the bodybuilders like us jai hind ❤️🇮🇳
Shifuji Ijjat bad gai aapke liye or bhi dil mein....
Jai Hind!
Ab depression shifuji search kr bro 😂
Thank you so much sir for supporting gym trainers and our fitness industry.. 🙏🙏 jaihind 🙏🙏
Being a gym professional now I can say proudly with dignity" sale tum sabki ayesi ki taysi ". Commander sahab ki baaton se garv mahesus kia ki hum aur main akele nhi hain..
Jai Hind commander 🙏
Bharat mata ki jai 🙏
Sir Indian army ke baad aap ho hamare true hero
Jai hind sir
🇮🇳🙏🏻🇮🇳🙏🏻🇮🇳🙏🏻
I am highly motivated and will do my efforts double
Thank you for the motivation Sir. I want to become a Professor, helping the students
1v
♡`°°°°°
Thanks sir for supporting gymnastic.
It was very needed.
Jai Hind Jai Bharat 🇮🇳
💪💪ok
Thanks for giving a motivation to our gym youth and athletics
Sifu ji dil jeet liya sir aapne ye sacchaiii sabke saamne laakr
Jai Hind Guruji 🙏🏻🇮🇳🇮🇳🇮🇳
Thanks u sirji for supporting us
Sometimes we are demotivated
And lost hope for doing exercises
And very difficulty in arranging protein
I m also preparing for armed forces
We have to keep doing our hard work bro..we must not be demotivated.all the best!
Thank you sir ji❤️🙏
Abe dabbe wali body😂😂😂😂😂😂sach tujhe bhi pta h
@@bhupandraparihar5623 dabbe se body nhi bnti patient rkhna padta hai
@@pawanku6255 muh mtt lg samjha
@@bhupandraparihar5623 chutiya hai kya be kisko bol rha hai janta hai
@@pawanku6255 ha janta hu...apni maa ko chodne wali aaulad se bol rha hu😂😂
tnks for support Bodybuilding Guru ji❤
Sir you are the real hero! God bless you.
Jai Hind Sir 🙏🏻🙏🏻
I always use to wake up in the morning at 6:00 a.m. and do yoga 45 minutes.
Believe me sir without yoga I'm nothing because it has been my habit if I don't do yoga whole day my body pain occurs.
Yoga is a part of daily life. Everyone should take it in their daily routine.
Thankyou sir 🥰🥰
Yup
👍👍👍👍
Can you plz teach me yoga its helpful for me
@@जिज्ञासुराहुलविद्यार्थी ua-cam.com/video/5exoANxtbk0/v-deo.html
@@srhadamanthus7767 ua-cam.com/video/5exoANxtbk0/v-deo.html
THANKU SIR FOR SUPPORT FITNESS INDUSTRY ❤
Guru ji ekdam man ki baat keh diya❤❤
Jai hind 🇮🇳
Vande maatram🇮🇳
Inqlab zindabaad 🇮🇳
Bharat mata ki jai 🇮🇳🙏🏻
Thank you so much sir for support us.. you are my only mentor..🙏
Sir u r My Inspiration sir....when I heard u suddenly sir I gets Next level of Motivation. Sir I m A Defence Aspirant...I preparing for CDS entrance Exam. Sir I m Not very able Financially but Sir I deeply agreed on "struggle and Percivarence is Main key of a Soldier " .
So sir please blessed me for My Future.
JAI HIND 🙏🇮🇳
Aapki Speech Sunkar Ek Alg Sa Motivation Milta Hai Sir
I'm a student & I'm preparing for indian army(NDA) & my passion is workout along with study's. Without gym & without any suppliment I achive a good level of physique. When ever I get some money I never eat things like others (samosa,choumin,chat) I only use to eat eggs always
Thank you so much sir I'm also a gym boy ....Thanks for your love and support sir ❤️❤️❤️❤️❤️❤️
Absolutely right Gurudev. 🙏🙏🙏
Guruji❤🙏🏻 aap alag sa power dete ho hum kasht jeeviyo ko
Thank you sir for your support bodybuilding and pehlwani ..vande matram 🇮🇳🙏
Have been doing gyming for 6 years but have never taken any supplements just pure muscles nd i run 12 kms daily. He is right.
@@entertainingfactz8988 ye kam hai summers mai 15kms tak kar leta hu. Tumhare reach se bahar hai betu.
Thank you sir for being with us🙌🏻
Thanks for your motivation Sir
nice to hear you 😊
Jai hind 🇮🇳
sir you are my ideal.when i fell laziness then i see your video and this is inspiring for me.
I wish that i would meet you one day
when i will join nda and get a post as a lieutenant.
your words are like undestroyable.
you are great sir.
It doesn't matter what people say i am happy I worked 4 years for my physique 😎
जय हिंद ,वन्देमातरम ,भारत माता की जय🇮🇳🇮🇳🙏🙏
First I thought he's also gonna insult the gym goers and bodybuilders like everyone else but after watching i have immense respect for his opinion and broad perspective.In my case also many people said to me you take protein powder we can do it also by taking that easily I used to laugh at them at first but if they used to insist me too much then I also used to say the same thing to them that I'll pay for your expense of protein and all make body in 6 months if you gets successful I'll give you 20k rupees and and if not then you'll give me all the supplement money back and 20k and no one accepted my offer till now. Haha
even I too bhai💌
I also
But he ACTUALLY USED TO disregard gym/ weight training community. You can find it in his old videos - yeh shayad ab image makeover karvaya jas raha iske PR team dwara. And as you can see, people are falling for it already.
@@aamit6211 probably could be, I mean money is getting inserted in this industry day by day
@@rahuljaiswal7924 ua-cam.com/video/5exoANxtbk0/v-deo.html
Thank you sir after all someone has finally able to understand our struggle
🙌🙌 thanks for this positivity 😭jai hind 🇮🇳 they don’t know the hardwork bt we athletes know how hardwork pays ! 🏆
CORRECT SIR I LOVE YOU AND RESPECT YOU YOU ARE STAR AND HEART OUR INDIA 🇮🇳 ❤️ ♥️ 💖 💙 💗 🇮🇳
Padna ese kya pata aap motivate ho🙏
Me 9 to 5 job k baad gym jata tha khud hi apni meals prepare krta tha, or sochta tha ki bhut mehnat kr ra hu lekin kuch hasil ni ho ra, demotivate rehne lag gya tha..
Fir ak din gym me ak ladke se mila wo trainer tha, wo 4:30 am ko gym open or night 10 pm ko off krta tha, itny logon ko exercise batana, support dena, last me workout Krna, gym ki saaf safai dekhna sab krta tha lekin jo main point hai wo daily ka 20-25 km cycle se up down krta tha, jab ladke post workout me protein shake pety the wo roti laya rehta tha wahi khata tha. Uske liye koi garmi thand barasat nahi thi, salary v kaam chalu thi uski.
Bs wo din tha aaj tak motivate hota hu usse..
Salute to you sir I m also a gym person 💪 I m doing 12 hrs duty in 2 hrs gym and also I m bachelor max 4-5 hrs rest krta hu sir and also I improve myself sir I proud to be your student and I proud to be an Indian
Abe gadhe sale kabhi grow nhi krpayega tu 😂😂. Rest badha bhai 4 hrs se kuch nhi hota atleast 6 hrs kr samjha . 2 hrs gym jata h basic knowledge nhi h sale jhoot bol rha h . Idiot
Sir bodybuilding main mentally bhi bohot tutna padtahai thanks sir
Vo sab chhodo jeans ke upar jo likha usne dil khush kardiya💯👌🏻
#pkmkb #ckmkb
Thanks for your support 😊
जय हिन्द 🇮🇳
Guru g u r very great 🙏🙏for all youth society.
Jai hind guru jii..you are the real inspiration... Whole India is proud of you...jai hind jai bharat..🇮🇳🇮🇳🇮🇳
Natural Body Builder is Great ... IT'S Very Hard Work In Gym....💪
Sir I am 15 year old and I am Vegetarian and want to join NDA I have been doing hard workout for two years and now I can do 12 pull ups and 35 push ups
All the best future Cadet!🇮🇳
@@Fucking_Goojeets_frever Thank you so much 🇮🇳🇮🇳🇮🇳
All the best brother 👍
@@anish_yadav18 great biradar, shubhkamnaye, lekin apne academics par aur personalitypar bhi dhyan dena( excluding looks )
Vro same dream 🥰 best of luck
True words this happens with me but now I am motivated thanks guruji🙏❤️
I am vegetarian.
And sometimes people told me:
Kaun sa dabba kha raha h yr bhaut bura lagta h dil se aaj mujhe 5 years ho chuke h m natural hu.
But jab koi kheta h na dabba kha kr
Toh gussa aata h but sir jii ne awsm best video banai h iss topic pr keep it up sir jii ❤🔱🦁🌩
And ek baat aur sir jii muj se koi bhi support chayia na for our country m apke sath khada hu
Jai hind jai bharat ❤🦁
Abe to protein powder me kya dikkat hai .
It's just food
Thank you sir humare fitness industry ke liye aap khade ho gaye
I appreciate with you sir and especially for Desi food lovers jai hind ❤️
Notice PKMKB and CKMKB written on both the legs of jeans 😂😂😂 Bhardwaj sahab next level troll 😂😂😂😂😂😂
Same here😂😂😂😂🤣🤣
Guruji mujhe bhi sab yahi bolte he ki tu protein khaake body bana raha he par mujhe khud par pura bharosa he ki me apne mata pita,aur bhagwan ke ashirwad se aur aapki kripa se sahi karta hu inke jaise nahi hu ki nashe me dhut rehta hu.
Subah uth ke 6:00am ko gym jaata hu pasina bahata hu.
Jai Hind 🇮🇳🇮🇳🇮🇳
Everything is temporary
Saale is permanent 😂
Tq sir for your support ❤️
Jai Hind Sir vande matram Bharat mata ki jai inqilab jindabaad
Thank you sir for supporting us , I am biggest fan of you sir 💪💪💪❤️
Thank you for supporting gym Trainers and bodybuilders jay hind
Thanks for motivativating those guys
Hum to 1600 mts ki taiyari karte hai 💪
Amazing....👏
Sir apke motivation se bhut kuch bna liya sirf apki video ke motivation se gym karta hu perday🙏 tnku sir🚩🚩
Jay hind
Bharat mata ki jay 🇮🇳
Thank you Sir for making video on this topic everyone says that bodybuilder made body by supplement only but they don't no what is the work of the supplements thank so much Sir🙏❣️
Jai Hind 🇮🇳
Jai Bharat 🇮🇳
Vande Mataram 🇮🇳
As a calisthenics athlete and hard working student i thank my dark days, i thank Bajrangbali for being with me, showing me the right path and most of all i thank myself.
Thnx guru ji for making this video.
Guru Ji Ki Baat 100% positive Hai Jay Hind
Sir I wannna become a Commando in 09 Para SF and I am fully committed to my Aim and Confidence.....
Sir please give me one chance to prove myself. I won't let you down because I won't let me give up..
Jai Hind🪖
Sir hats off to you.. You really motivated us.. I go to gym on daily basis... I use to go office 9 to 8 pm and then I go to gym.. Even I feel very tired but I go and lift Weights 100 and 120 kg
Jai hind Vandematram.....Bharat Mata ki Jai.................
Thanks sir app na hamari lia awaaz uthai I am also a powerlifting and a bodybuilding and a student I gote 4th place in state powerlifting
Sir I am from Odisha and best diet for body that is waterice and it is for middle and poor family class 🇮🇳👍and also all youth who is prepairing for army they are eating after running and exercise 🇮🇳👍👍🇮🇳 and I have a dream Airforce 🇮🇳
Sar mere mdad kro body bnane me
@@salmansiddiqui2878 roj exercise
Drink water at least 3 lit.per day
Eat 5 times per day
Avoid fastfood, alcohol
Do work
Eat dry food
Fruit
Ramprasad Bismil made the supreme sacrifice for the country, doing self-study of semen protection, celibacy and Satyarth Prakash. Guruji please make a video on celibacy too.
Love u sir g. ❣️You are my idol
Tqsm guru ji... 💐🇮🇳🙏🏻
Aapke video puraa Josh bher dete h .jai hind jai bharat .
Dil ❤Jeet liya Bhai yaar Tumne katai sach bola hai
Sir aap pr desh ko naaz hai thanks sir🙏🙏
your video dekh krr derr leggg reheee gelliii Dene mehhh
🇮🇳🇮🇳🇮🇳
Sir dil sy ya vedio dyk ky Ashu aa gay sir bhot acha lgaaa apki vedio dyk ky