Practice Equanimity with This Stoic Meditation for Emotional Balance

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  • Опубліковано 23 лис 2024

КОМЕНТАРІ • 20

  • @croissant4431
    @croissant4431 Рік тому +12

    I lost my grandpa who meant the world to me one week ago. the quote in the beginning was just what I needed to hear in this difficult time. this was truly one of the best meditations I've ever done. thank you for this great content! keep it going.

    • @stoaphilosophy
      @stoaphilosophy  Рік тому +3

      I am sorry to hear about your grandpa, but also glad it was helpful for you.

    • @croissant4431
      @croissant4431 Рік тому

      @@stoaphilosophy ❤️

    • @sirpotato9478
      @sirpotato9478 Рік тому

      @@croissant4431 ❤️

    • @darrellborland119
      @darrellborland119 Рік тому

      @croissant...thank you for your sharing'. I am happy for you, that you had that wonderful relationship with your Grandfather. When appropriate time passes, isn't it wonderful to consider that YOU had that friendship? Not lost, but as a strong rememberance, which stands you in good stead as you deal with life's challenges. Thanks, and happy you can go on, with clarity.

    • @croissant4431
      @croissant4431 Рік тому +1

      ​@@darrellborland119 thank you so much. honestly, this means a lot to me. day by day, even the pain is still there, I try to think as you said. I am forever grateful for the memories we shared with my sweet pa.

  • @Bapsite0
    @Bapsite0 Рік тому +5

    Thank you for making these meditations available for all, for free.
    I have already been helped by them, and am grateful they exist.

    • @stoaphilosophy
      @stoaphilosophy  Рік тому

      We are so glad to hear that! More videos coming soon.

  • @goinggoinggone535
    @goinggoinggone535 Рік тому +3

    That was already 10 minutes? I was so relaxed, it felt more like 2 minutes. This was awesome. Thank you for gifting this to me.

  • @GoatMen
    @GoatMen 3 місяці тому

    Ai had gotten so good

  • @leweson9254
    @leweson9254 Рік тому +2

    Excellent meditation! ❤

  • @claudvlogs
    @claudvlogs 8 місяців тому

    I love these mediations, they really help. Thanks!

    • @stoaphilosophy
      @stoaphilosophy  8 місяців тому

      Thank you and glad they are helpful!

  • @darrellborland119
    @darrellborland119 Рік тому +1

    Thank you, subscribed.