20-min Easy & Healthy Pumpkin Soup Recipe: Vegan, Low-Calorie & Weight-Loss Friendly 簡易減肥南瓜湯

How to make pumpkin soup fast and easy? You'll love this recipe - it's quick, easy, and perfect for health-conscious vegans since the broth can be switched easily. Plus, it's low in calories and weight-loss friendly - just skip the cream. It offers a rich source of vitamins, fibre, and antioxidants, promoting immune health, skin vitality, and overall wellness.
∎Ingredients
Pumpkin 1pc (small)
Carrot 1pc
Onion 1pc
Chicken Broth / Vegetable Broth 400ml
Salt
Pepper (Optional)
Half/Heavy whipping cream (Optional)
∎材料
南瓜(小) 1個
甘筍/胡蘿蔔 1個
洋蔥 1個
雞湯/菜湯 400 毫升
鹽
胡椒粉 (可省略)
鮮奶油 (可省略)
SUBSCRIBE @LazyForkCooking #LazyForkCooking
Instagram: / lazyforkcooking
Facebook: / lazyforkcooking
Tiktok: / lazyforkcooking

[@natalife5297]

Hello, wonderful Pumpkin Soup, thanks for the recipe, delicious, friendly like, good luck and all the best🤩🤩🤗🤗

[@flavourfulfusiontv]

Looks delicious

[@user-fb8ze7mr7d]

🎉