चाय की असली सच्चाई 😲😲 चाय पिएं या नहीं?|Tea benefits or side effects

[@AlkaMedicalClasses]

Aap notes ke liye telegram group ko join kar skte hai
telegram -telegram.me/alkathakur369

[@maheshprashadpaswan5361]

Alkathakur2112

[@ratishkumarsahu7731]

​@@maheshprashadpaswan5361 ¹¹¹¹¹¹

[@dharmrajkumar6712]

Ap dxn may joining kar legey.
Mob

[@dharmrajkumar6712]

Very good knowledge hai.

[@amlakantrambilasram588]

QQ QQ q

[@laldharram9308]

स्वास्थ वर्धक ज्ञान के लिए देश का विकास ही आप में है।
लाख लाख शुक्रिया।

[@umashankarraourendu7627]

वाह अलका जी !आपकी हर जानकारी व्यावहारिक ज्ञान से परिपूर्ण होती है।

[@Nareshkumar-tp3nn]

आप बहन मानवता की सेवा के लिए बहुत कुछ कर रही है जो समाज को एक अच्छा मैसेज जा रहा है🙏🙏

[@chandrashekharsharma5919]

बहुत अच्छा लगा
और भी ऐसी जानकारियां दिया कीजिए।
बहुत बहुत आभार

[@ashokmonga4313]

Dr madam thanks for educating about the taking of tea in a day in real sense you are taking such topics which a common man necessity

[@hiralalmukhuthiralalmukhut5952]

हाय अलका मैडम जी आपने बहुत अच्छी बातें बताई जी आपका बहुत बहुत धन्यवाद जी मैडम जी

[@navneetkumar4182]

आप बहुत अच्छे से समझाते हैं ❤️❤️

[@ramphalghanghas7515]

Right.

[@रामनाथगुडापे]

बहुत सुंदर.......

[@premshankarrai8579]

अल्का बिटिया को प्रोफेसर होना चाहिए।इसके अंदर मां सरस्वती का वास है।इतना अच्छा समझाने का ढंग एवम ज्ञान का भंडार अप्रतिम है।

[@dahiwadchalisgaon8314]

बहूत सुंदर Thanks

[@shakeelkhan-wj6jv]

इतनी कम उम्र में इतना ज्ञान आश्चर्य है

[@subhashkonkewad4268]

अल्का मॅडम, बहूत ज्ञान वर्धक जानकारी है।
धन्यवाद 🙏

[@sureshrayofficial2421]

jio bihar ki serni भगवान आप जैसे सबको बेटी दें। धन्यवाद बेटा।

[@deshrajgautam9857]

Very nice video 💗
इसके पहले हमे चाय के लाभ दायक और हानिकारक गुणों की इतनी अचछी जानकारी नही थी ।

[@dineshkamble8740]

मॅम, आपका लेक्चर बहुत महत्वपूर्ण है.धन्यवाद.

[@ramphalghanghas7515]

Yes

[@alokghosh6669]

Alka ma'am! An excellent video 👍 An informative video 👍👍👍👍 Useful for us 🙏🙏🙏🙏 Thanks for video 🙏🙏🙏🙏

[@alokghosh6669]

Thanks for your like 🙏

[@dharmendrsharma5844]

आपके समझाने का तरीका सबसे अच्छा

[@jagdishsingh9968]

Alka ji app jaise Doctor desh ka name Roshan karte hai
God bless you

[@subhashfastsingh7920]

Very nice Alka ji

[@umaraniverma3186]

Aweeeesoooome 👍 excellence in yr authentic expression 👍

[@chandrodayashrimali8609]

Champion, scientist, and good explain method, and solid stretgy. 👍

[@sohansingh-hp1fb]

Alka.takuar.vary.good.bata.ji

[@amarnathdubey6570]

बहुत महत्वपूर्ण सभी के लिए जानकारी_______
थैंक्स Dr Alka ji ______

[@ShaileshKumarSingh-l6h]

Bahut hi sundar jankari God bless you

[@vishnudwivedi2618]

सुन्दर समाधान

[@baghailsingh6634]

Bahout vadhia jankarian ji Dr Alka Thakur ji.Bless you 🙏

[@mlalit2037]

Great done
Keep growing
Love from Qatar 🇶🇦

[@masterjii110]

FANTASTIC LECTURE ❤️❤️❤️🌹🌹🌹👍

[@AshokKumar-nt9kw]

Very beautiful vedeo thanks alkaji

[@neetasoni.007]

Thanx your videos are very informative I am taking milk tea without sugar 3cup daily as I have no disease is it ok or have some problem please clear the point

[@mahendersharma7146]

Excellent, Great job. Thank you for sharing your knowledge.

[@uddinislah3042]

Excellent informative vlog nice information thank you alka👍👌

[@dipankarbarman5322]

Sundor.............

[@s.b.vashist8766]

Very impressive and useful lectures. Please give a lecture on chronic liver cirrhosis(approx. 8 -10 years old). Can it be cured without transplant?

[@anilkhetarpal7855]

In tea it is not caffeine but nicotine,
And quantity in 270 ml tea is absolutely wrong. It may be micro gm.

[@ambabhaimakawana1381]

आप अच्छे समझाते हैं और आपकी स्पीच अच्छी है आपको धन्यवाद देता हूं

[@himanshuarya9]

Ek video diet chart PE bhi banaiye

[@sushiladevisingh5964]

Alka ji Bhagwan Ne Aap Ko Etane Kam Umar Me Etna Jyada Gyan Diya Hai _Esi Karan Aap Ke Lecture Ko Sunkar Aaj Har Aadmi Ko Jeene Ke Liye Bahut Sare Fayde Mil Raha hai _ Dhanyabad

[@navjitsingh1133]

Waaaahhhh Swaaad aagayaa. You are absolutely Brilliant UA-camr. Thank you very very much for your help and efforts. Amritsar Punjab

[@GopalJajoo]

अलकाजी मजा आगया,चाय अमृत के समान ह,जिसके पीने से बड़ा सकूं मिलता ह आपके सामने चाय के कप bhere ह उनको थोड़ा आगे सरकाओ,,,

[@VijayKumar-dk8jg]

Very good advice really...
Congratulations

[@krishnarai2363]

Thank you mam for good advice about tea.

[@khemsingh2590]

Thank you Dr Alka ji 🌴🌿🪴🌱🇮🇳🙏🌹💐🌹

[@GopalJajoo]

चाय अमृत समान ह करोड़ों भारतीयों की पसंद,चाय , ह याद रखो ये हिंदुस्तान ह,इसमें मजदूर भाईयो की तादाद सबसे अधिक ह,80 किलो का मजदूर 30 ml चाय पीकर,तरोताजा होकर,फुर्ती वाला बनकर फिर काम में जुट जाता ह,वो 8 से 10 कप पीते ह,300 garam चाय में 150 garam दूध होता ह,ये गरीन ये काली चाय बड़े आदमियों की चोंचले बाजी के सिवा कुछ नही,चाय संजीवनी ह पीते ही ताजगी आ जाती ह,अब एक कप चाय अधिक पिऊंगा,बड़े वी आई पी,आधा किलो के कप में काफी या चाय पीते ह जो भी कहो मंजूर ह लेकिन चाय की बुराई भूल कर भी न करना????

[@superking7743]

Thanks, Alka Ji for the hygienic problems and it's reforming by the medical advice alongwith usual food. 🌹🙏

[@gyansheeldubey7456]

Very informative thanks for sharing all about tea

[@gowrishankarmurthy8461]

Very nice advantages and its disadvantages of drinking TEA.

[@balkrishnapatel9905]

अलका जी आपका सुझाव मुझे बहुत अच्छा लगता है

[@arpityadav5940]

Nice mama teaching 😀🤭

[@premjaiswal7808]

Waaaaaaaaaaaaaaaaaaaaah
Kya baat hai
Alka bahoot pyari baat batati apne

[@sureshchandra6652]

Alka ji Apka samjhane ka tareeka bahut achchha hai apka bahut bahut dhanyavad

[@RaviYadav-mo8ek]

Excellent to you jobs in the videos.

[@ramekbalram4928]

Bahut mast jankari diya alka ji thanks

[@mohansoni6814]

चाय पीने के संबंध में बहुत अच्छी विस्तृत जानकारी है ।

[@eliteshadowgaming2756]

Bahut hi badiya jaankari di apne

[@allgamesgamerz8007]

Excellent beta👍👍👍👍very nice video

[@amarndeepbamra3137]

I AM IN USA I AM ADDICTED TO YOUR VIDEO SO MUCH KNOWLEDGE GREAT JOB

[@gurindersinghpal736]

very nice bete

[@premlatapanwar165]

Bahut sundr beta

[@maltisnaturalchannel5876]

bahut hi accha lactuer
deti ho

[@shrikrishan5261]

Very good Alkaji

[@rajveers1661]

Aap Ko bahut2 danybad.....

[@shobhadharshani7765]

❤❤BEAUTIFULL INFORMATION THANKS ❤❤

[@gopalram9118]

Alka ji chhoti si umar men itna knowledge. Badi khusihoti hai apkelecture sunkar. Thnks Alkaji. Keep up.

[@nanaksingh8862]

Very very nice ji ❤❤❤❤

[@RakeshGupta-gs2jb]

Thanks 👍 great knowledge

[@manmohankushwaha8146]

Very nice Alka ji 👌aap coffee ke bhi fayde, nuksan ka video jarur send kare 🙏

[@dr.rangadharkar5314]

Very nice analysis !

[@harisharan4974]

आफूले हरेक लेक्चर बहुत ग्यानबर्धक,देतिहैँ।हाम्काे अच्छालगतीहैँ।धन्यबाद।हम नेपालकाे हैँ।

[@VijayKumar-ms5fz]

Alka Aap ne chai K bare m jo jankari de usk ley thanks

[@lokeshavasthi3902]

Explain is good

[@balkrishanbalkrishan9196]

Your finestudy and fine highlights on theharms of tea are very good inmaking aware thepeople who take tea too much times in a day. I am myselfhabituated when in pressure of work doing more work go on taking tea too many times not taking meals on time. Today l know finely and scientifically about the harms of overtaking or overdrinking tea. So many peple are aware of nicotine present in smoking ciggrates but not tea contents.Society will change lifestylesand save from illnesses.Thankyou and anticipate such discussion on other issues.

[@pratimathakkar64]

Pl.make one video on diabetes and high BP.you are explaining very beautifully..thank you very much

[@baljeetkaur2072]

Aji Alka bitia to bahut khoob samajh rakhati hain ji shukria

[@chandrasekhardbhattamishra2983]

Really veryuseful lecturè''Thañķs
.,

[@NurulIslam-kc2jl]

Useful informative video

[@ugyentenzin7695]

Dr. Alka ji 💕 u

[@MamtaDhamu-k3q]

Very nice my dear sister I ❤

[@shashiarora9533]

Very useful information alka ji

[@premjaiswal7808]

Achha
Subh raatri
Very nice video
Alka..

[@devindersingh212]

Alka bety your speech is very nice lovely and sweetly

[@jagatprasadprajapati573]

Verigood,jankari,di

[@satpalsinghrawat2529]

अति उतम

[@pradeepgurao7323]

Excellent information madam

[@jagdishsuri6942]

Very appreciated, God bless you always till life, thanks.

[@pgautampgautam5588]

Very good ur this video

[@Kamendrapdsingh]

बहुत अच्छा लगा

[@FayazahmadGanie-s9b]

❤❤❤❤thanks.mam.

[@nankaoram2938]

Thank you DR Alka Thakur. 👍💜👍

[@drrsnagpure1527]

Nice vedio

[@bharatisalvi7338]

Thanks for video

[@ashokajmani4903]

V well explained.
Keep it up.👍👌

[@abhayanarayansingh8043]

बहुत बहुत बधाई एवं शुभकामनाएँ

[@girmagar7972]

Good advice

[@mayagupta5172]

Alka bete mai kya khu,aap itne achhi trh he topik ko samjhati ho ki
kis Umar me bhi aapi btao Hui bate yad rhti aor apne life style aor Khan pan ko samjhne lge hai।
Bete aap aor age BDO,is subh kary ko krne me Iswer aapki hmesha mdd kre,,🙌🙌🙏👍👍

[@sanjaykumarsavita5981]

Bahut Gyan hai alka beti ko

[@ramphalghanghas7515]

Dr.Sahab video excellent thanks. Namaste Ji. Good Night Ji. 👍👍👍👌👌

[@sunitaji7488]

Good

[@sarojkumarpradhan1917]

Excellent curiosity with excellent courage sister, you can go ahead, thanks

[@SanjayYadav-b3y7w]

Thankyou di

[@Anshu-dg5st]

Verygood Msdam

[@premjaiswal7808]

Humko to maloom hi nhi thha
Aap kitani achhi hai ji itani saari jankaari aap deti hai apko to Koti koti dhanyawaad..

[@rajbala5280]

Very good Alka ji

[@tankagautam558]

Thank you somuch for valuable knowledge miss Alka.

[@samimahmed1705]

Bahut kam ki jankare dea thnks