Know thy self

How do you know which tool and technique to use?
for info on scott visit
mindfulnesscaregiving.com
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i invite you to grab a free sample of the Mindfulness Caregiving Approach Handbook on Amazon:
www.amazon.com/Mindfu.../dp/B08HR96M5D/ref=sr_1_1...
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Music by hang over at soundcloud.com/hangoverrr
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#mindfulnesscaregiving #selfcompassionindemensiacare #Care4Alz #alzheimersawareness #alzheimers #mindfulness