营养丰富又健康的简单食谱。8分钟教你【海鲜炒饭】的食谱 【Seafood Fried Rice】 8 MIN RECIPE [ENG SUB]

#如何 #简单食谱 #美食 #炒饭 #虾 #海鲜 #健康 #howto #recipe #food #friedrice #prawn #seafood #healthy
内容大纲：
00:00 美食介绍
00:40 食谱食材
01:06 烹饪过程
09:05 结尾片段
09:17 其它食谱
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中文版本
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大家好，今天要带给大家的食谱是 【海鲜炒饭】。
准备所需食料：
+ 白饭 : 413 克
+ 小虾 : 43 克
+ 鸡蛋 : 1 粒
+ 腊肠 : 23 克
+ 玉蜀黍 : 53 克
+ 乌龟豆 : 41 克
+ 红萝卜 ：46 克
+ 黑酱油 ： 少许
+ 酱油 ：1 汤匙
+ 黑胡椒粉 ：少许
烹饪过程：
* 热锅加油。
* 首先， 把小虾翻炒一遍至带红色。
* 放入红萝卜，乌龟豆和玉蜀黍翻炒1分钟。
* 再加入少许的食油，翻炒腊肠一遍后再煎蛋。
* 还没放入白饭前先弄粹蛋。
* 接着再加入刚刚炒过的料。
* 翻炒均匀后加入酱油以调味。
* 再翻炒一下，再加黑酱油以调色。
* 再翻炒一下，再加黑胡椒粉以调味。
* 再翻炒一下，翻炒给料均匀地散透在炒饭中。
* 我们的【海鲜炒饭】煮好了，准备上桌享用。
这就是又简单又好吃的【海鲜炒饭】煮法。
食料 : RM 3.50
用时烹饪 ：8 MIN
1.食料价格评分
★☆☆☆☆ ~RM19
★★☆☆☆ RM20 - RM39
★★★☆☆ RM40 - RM59
★★★★☆ RM60 - RM79
★★★★★ RM80++
2.口感合度评分
【个人口味】
3.时间难度评分
★☆☆☆☆ ~10MIN
★★☆☆☆ 11MIN - 20MIN
★★★☆☆ 21MIN - 30MIN
★★★★☆ 31MIN - 40MIN
★★★★★ 41MIN++
大家觉得呢? 可以到下方留下你们珍贵的看法和留言。
喜歡的朋友可以訂閱一下，記得點亮小鈴鐺！
感谢各位！！！
==================================
ENGLISH VERSION
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Hello everyone, today I will bring you the recipe of 【Seafood Fried Rice】.
Prepare the ingredients:
+ White rice: 413g
+ Shrimp: 43g
+ Egg: 1 Piece
+ Chinese sausage: 23g
+ Corn: 53g
+ Turtle beans: 41g
+ Carrot: 46g
+ Dark soy sauce: a little
+ Soy sauce: 1 tablespoon
+ Black pepper: a little
Cooking process:
* Heat the pan and add oil.
* First, stir-fry the shrimp until it turns red.
* Add carrots, turtle beans and corn and stir-fry for 1 minute.
* Add a little cooking oil, stir-fry the Chinese sausage once, then fry the egg.
* Crack the egg before adding the white rice.
* Then add the ingredients that have just been fried.
* Stir-fry evenly and add soy sauce to taste.
* Stir-fry again and add dark soy sauce for color.
* Stir-fry again and add black pepper for seasoning.
* Stir-fry again to evenly distribute the ingredients in the fried rice.
* Our 【Seafood Fried Rice】 is cooked and ready to be served.
This is the simple and delicious way to cook 【Seafood Fried Rice】.
Ingredients: RM 3.50
Cooking time: 8 MIN
1. Food price rating
★☆☆☆☆ ~RM19
★★☆☆☆ RM20 - RM39
★★★☆☆ RM40 - RM59
★★★★☆ RM60 - RM79
★★★★★ RM80++
2. Taste consistency score
[Personal taste]
3. Time difficulty rating
★☆☆☆☆ ~10MIN
★★☆☆☆ 11MIN - 20MIN
★★★☆☆ 21MIN - 30MIN
★★★★☆ 31MIN - 40MIN
★★★★★ 41MIN++
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Channel Link : / @michelin_nyonya
Video Link : • 营养丰富又健康的简单食谱。8分钟教你【海鲜炒...
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[@RoronoaZoro-ey3lx]

哇，今天又有眼福了❤

[@MICHELIN_nyonya]

谢谢你的支持❤️

[@MICHELIN_nyonya]

今天就来跟大家分享炒饭简单食谱😊

[@user-cr3qk1on7b]

I love your channel. Every Wednesday have new recipes. Every recipes also with different style not too boring.❤

[@MICHELIN_nyonya]

Thank you so much 😊

[@user-cr3qk1on7b]

Very good recipes, very detailed description. Even come with price although estimation but close enough. The fried rice also look delicious 😋😋

[@MICHELIN_nyonya]

Thanks for watching

[@TorchySan]

看起来就知道很好吃

[@MICHELIN_nyonya]

谢谢你的好评