वजन कम करने का डाइट प्लान| housewife diet plan। weight loss diet।vegetarian diet।diet for housewife

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  • Опубліковано 28 вер 2024
  • Beginner's full body workout- • शुरुआत में एक्सरसाइज क...
    वजन कम करने का डाइट प्लान| Diet Plan to lose Weight Fast| 7-day diet plan for weight loss। meal plan| vajan kam karne ka diet plan
    daily diet plan for weight loss
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    The Best Weight Loss Diet Plan for Women
    #dietplan #loseweight #stayfitwithabhilasha
    This is Abhilasha Singh, a certified nutritionist, a wife, mother of three young kids. I make UA-cam videos on health, fitness and lifestyle because I love this small but growing community of mine.
    Do subscribe and follow me on these handles,
    Facebook : / stayfitwitha. .
    Instagram : / stayfitwith. .
    video is based on following searches-
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    1- How To Lose Weight Fast 10 kgs in 10 Days
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    मोटापा जल्दी कम करें | Full Day Diet Plan | Xtream Fat Loss MOTAPA
    You will know -
    motapa kaise kam karen
    मोटापा और पेट की चर्बी घटायें
    मोटापा कम करने के उपाय
    पेट का मोटापा
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    #vajankamkarna #motapakaisekamkarey #motapakamkare #motapakaisekamkare #motapa #standingexercise #weightlosstipsinhindi
    more videos on my channel
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    exercise ke baad body pain kyo hota hai- • Exercise ke baad body ...
    kis khane me kitni calorie hoti hai- • किस खाने में कितनी कैल...
    dairy products me kitni calories hoti hai- • डेरी प्रोडक्ट्स में कि...
    Hip Fat, Thigh Fat | Stressed Out - • कूल्हे से चर्बी घटाएँ ...
    After delivery exercises and tips video- • सिजेरियन डिलीवरी के बा...
    Pelvic floor exercises- • pelvic floor exercises...
    delivery ke baad pet kyo badhta hai- / fipzk-1q8n
    Breast Exercise -
    • How to Reduce Breast F...
    For Strentgh Training Video
    • What is Strength Train...
    For BMI and BMR Details
    • BMR और BMI क्या है? HO...
    What Are Carbs-good carbs/bad carbs/simple carbs/complex carbs
    • WHAT ARE CARBS? CARBS ...
    Protein related video link
    www.youtube.co....
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    #HealthyTips
    DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own experience.

КОМЕНТАРІ • 50

  • @khusiofficealchanel4020
    @khusiofficealchanel4020 7 місяців тому +20

    Smjhta kon hai orto ko ghr mai 😢 or gao mai to bhut halat khrab hai sara din kaam kro or fir vhii baat suno Tu krti he kya hai,, socha jaye to ldkiyo ke jindgi kuch bhe nhi hai, na apni mrji se khi ja skte na ghum skte 😢 , ghr ke chaardiari mai bnd, mene to do saal ho gye ghr ke bhar ke skl bhe nhi dekhi 😭,

    • @tanishasharma832
      @tanishasharma832 7 місяців тому

      Right mere gawo me hi sadi huye h yhi hal h mera 😢

    • @DeepaSingh-zf3ql
      @DeepaSingh-zf3ql 7 місяців тому

      Shi kha yrr Mera bhi yahi haal h Sara din ghr bahr sadi lapete lge rho pr di live life easy krke ak channel h sunita ji k bhut achha h ap log unko watch kre bhut help milegi ❤😊

    • @HappyCoastalBeach-pw9dc
      @HappyCoastalBeach-pw9dc 7 місяців тому

      Konse gaow m rhti ho ap

    • @jyotidubey2638
      @jyotidubey2638 7 місяців тому

      Sahi h mai khud 2 saal se bahar ki sakal nhi dekhi

  • @1oneninja
    @1oneninja 7 місяців тому +4

    Ma'am agar din me ham 1 cup milk tea lete hai to with sugar le sakte hai ? Plzz reply

  • @Gudiyayadavstory
    @Gudiyayadavstory 2 місяці тому

    Di pehle mey or ab mey bahut fark hai 😮

  • @asmasaifi7529
    @asmasaifi7529 7 місяців тому

    Maine bhi apna is month me 76.800 kg se 71 kar liya hai me our mehnat karugi inshallah bahut jald wo bhi kar lungi

    • @nahidazmi4242
      @nahidazmi4242 7 місяців тому

      Kaise hua hai please bataiye

  • @SupriyaBhajandiary
    @SupriyaBhajandiary 6 місяців тому +2

    Bahut acha aur simple diet plan
    Thanku so much ma'am ❤😊

  • @rizwanakhan7654
    @rizwanakhan7654 Місяць тому +1

    App ki plan acha hai but dahi se cold hojata hai

  • @rupalibhattacharya8295
    @rupalibhattacharya8295 7 місяців тому

    Thank you❤

  • @Komal_patel28
    @Komal_patel28 7 місяців тому

    Didi daibitic dait plan bhi bataia

  • @miniverma1303
    @miniverma1303 7 місяців тому

    Maim mera wait 80kg h please help me

  • @Demon_1742
    @Demon_1742 7 місяців тому

    Mam milk time kb is dite plan me

  • @my_life.179.
    @my_life.179. 7 місяців тому +1

    Mam my name is jyoti mam mera c-section hua hai or mera beta 3saal ka hai or mera pet kafi bada hua hai or mera weight 65 killo hai mai kiase kam karo please batana

    • @StayFitWithAbhilasha
      @StayFitWithAbhilasha  7 місяців тому

      You can join my LIVE WORKOUT SESSION.
      For more information- do wats app on 90844 40002

  • @Sujeetaraniblog-
    @Sujeetaraniblog- 6 місяців тому

    Kis Samay Karenge launch

  • @Luxurious_foodies
    @Luxurious_foodies 7 місяців тому +1

    New friend stay connected

  • @AshokZine-m4c
    @AshokZine-m4c 7 місяців тому +1

    👌👌👌

  • @madhurimoraskar1577
    @madhurimoraskar1577 7 місяців тому +2

    Mam plz breastfeeding mother ke liye aur c section hua he aise mother ke plz dait plan banaye

  • @deeptoor7903
    @deeptoor7903 6 місяців тому +1

    Mujhe bahut needs thi aise plans ki bahut acche se with quantity and indian meals options bateye aapne thnx mam m jrur kal se aapke plan start krungi mam mujhe firstly 10 kg fast weight loose krna hain to kya is plan se kru start mujhe 10 kg thoda jaldi kam krna hain 10/12 days main he plz suggest me ma'am now i m your channel new subscriber ❤❤❤😊😊

  • @reetamasih3452
    @reetamasih3452 3 місяці тому +1

    Thanks my lovely 😍

  • @sonali6445
    @sonali6445 7 місяців тому +2

    Thanku didi

  • @Gurusingh-i2g
    @Gurusingh-i2g 7 місяців тому +1

    Mam me jab wait Los shuru karti hu to daitting Ki wajase muje kamjori both mehsus hot I he pls KOi proton shake batay .Jo me milk me milake p Saku konsa protin shak sahi he

  • @Gurusingh-i2g
    @Gurusingh-i2g 7 місяців тому +3

    Mam apki video dekh k me kalse waitlos Dieting shuru karne jari hu p
    Aaki.har video both help karti he thanks dee❤❤

  • @pratibhapandey7856
    @pratibhapandey7856 7 місяців тому +1

    ❤❤❤❤❤

  • @IkbalSandhu-y4g
    @IkbalSandhu-y4g 5 місяців тому +1

    Excellent

  • @taranpreetkaur7409
    @taranpreetkaur7409 7 місяців тому +2

    Thanku so much dear

  • @taranpreetkaur7409
    @taranpreetkaur7409 7 місяців тому +2

    Mam kya hum dinner skip ker sakte hai

  • @NishaYadav-vy9en
    @NishaYadav-vy9en 7 місяців тому

    मेम मै सिलाई करती हो तो मुझे पेट निकल रहा है कोई पय बताये

  • @saritabasra3307
    @saritabasra3307 7 місяців тому +1

    👌👌👌

  • @VarshaBatham-l4p
    @VarshaBatham-l4p 7 місяців тому +1

    Dudh Nahin Peete Hain To Kya Karen

  • @leenasafi2128
    @leenasafi2128 7 місяців тому

    Mem pz brestfeeding mother ke liye diatplan sher kare

  • @tabassumhazari
    @tabassumhazari 7 місяців тому

    Very nice❤