Buying MEAT, Cutting MEAT, Wrapping MEAT, Cooking MEAT and Talking MEAT... and air fryers, and stuff

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  • Опубліковано 14 гру 2024
  • This has been a day I have been waiting for! I hope you enjoy this little journey.
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    DISCLAIMERS:
    -I made these videos to document my experience eating the “The Lion Diet”, a strict version of the Carnivore diet that only allows for ruminant meat, salt, and water. I am not a nutrition expert or doctor, but I hope you will find my story enjoyable and informational, as well as the other content I create.
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    Audio credit for “grease or fat” outro: Grandmas Boy, 2006
    #liondiet #ferrignofreedom #danteferrigno #carnivorediet @schwankgrills #schwankgrills

КОМЕНТАРІ • 42

  • @MyFatAdaptedLife
    @MyFatAdaptedLife 2 дні тому +10

    Since partnering with a local rancher for half a share of GFGF beef twice a year, I haven't seen the inside of a grocery store in almost four years.

  • @rosalindolson8688
    @rosalindolson8688 День тому +3

    I use my air fryer every single day!

  • @rosalindolson8688
    @rosalindolson8688 День тому +2

    I live in Dallas and Kroger and Tom Thumb both have good deals on steaks regularly. We can get strip steaks for $4.99 a pound, t-bone with a good size filet for $5.99 a pound ribeye steaks for $6.99 a pound. All none-in but it's still a good deal.

  • @kebikes3650
    @kebikes3650 2 дні тому +7

    I live up in New Jersey; I don't get good sales like that here. At my local Shoprite, grocery store, ground beef is $5 a pound, and when there are no beef sales, the cheapest non-ground cut is usually like $6.50 a pound (for choice bottom round roast)! Prices have doubled in my area in the last couple of years. I have started driving to Costco Business Center; they sell business bulk items, including cuts of meat. I can get an entire grass-fed ribeye piece (like 13 pounds) for $10 a pound! and the cheaper beef cuts are $3.50-$4.50 a pound.

  • @aztonyusa
    @aztonyusa 16 годин тому

    Just a suggestion for the times you want a quick steak. Take a cold pan, cast iron works great, place the steak in the pan. Turn the heat up to med high to high. Cook the steak for 2 minutes, and flip every 2 minutes afterward until it reaches the desired doneness. It usually takes about 10 minutes for med. rare but my steaks aren't as thick as yours.

  • @LessJunkMoreHealth
    @LessJunkMoreHealth 2 дні тому +4

    Thanks Dante, I'm going to head to Publix in the morning. Then the morning after, and after, for the next two weeks...

  • @cynthiacarlton161
    @cynthiacarlton161 2 дні тому +3

    Thanks for the heads up on Publics meat special and how to have them cut it up for you. Will head there on Friday.

  • @greghowland3891
    @greghowland3891 5 годин тому

    Dante. Lot's of deals here in FL now. We just ordered a rib roast from Kroger they deliver for $2.95. Rib Roast on sale at Winn/Dixie also

  • @BAMIGRL
    @BAMIGRL День тому +2

    I'm with you...I hate eating hamburgers...used my last pack of hamburger meat today and made cheeseburger soup with it...I would much rather eat a steak everyday...lol.

  • @cindybirchbauer7846
    @cindybirchbauer7846 17 годин тому

    I'm waiting on Publix also

  • @jamesblack8166
    @jamesblack8166 2 дні тому +3

    Those steaks look delicious! Guess I’m heading to Publix!

  • @bluebirdhill1
    @bluebirdhill1 2 дні тому +2

    Sam'sClubhas lamb loin chops for sixbucks rightnow and Costcohas them for sevenbucksperpound. Really meaty and do count as partof the liondiet. JordanPeterson sayshis wife can only eat lamb, which means when they travel they often have to drive around to find itin thegrocerystore and thenbuy it and take it to arestaurant to have them cook it without seedoils or anything else other than salt. They're buildinga newCostco in TheVillages on CountyRoad466 near Hobby Lobby...They often have Christmasroasts too, but they're more like ten to thirteendollarsper pound.

  • @donschonger4054
    @donschonger4054 2 дні тому +1

    It was good listening to you while eating 2 burgers

  • @gracefulLily7710
    @gracefulLily7710 2 дні тому +4

    Wow!! 😮 $15.99-$16.99/lb for New York Strip Loin & $18.99/lb for Ribeye is a SALE PRICE up here in Ontario, Canada!!🇨🇦💔😢 *I am very happy that you & other Americans have those prices available, though!🇺🇸👍🏻🙏🏻

    • @FerrignoFreedom
      @FerrignoFreedom  2 дні тому +1

      Come on down! Carnivores welcome!🙏🏽

    • @terryolay4613
      @terryolay4613 2 дні тому +2

      Ribeyes here in Mississippi → 12.99/lbs

    • @FerrignoFreedom
      @FerrignoFreedom  2 дні тому

      @ that’s the best I can expect when they’re not on sale here, with the exception of ungraded beef options out there; they’re always cheap, but I’d rather eat a shoe than that stuff. I hope you find some better deals for the Christmas holiday. 🙏🏽

    • @1DefPure
      @1DefPure День тому

      Forreal

  • @mikewilliamson1539
    @mikewilliamson1539 2 дні тому +1

    What is the best way to reheat a leftover medium rare steak?

    • @FerrignoFreedom
      @FerrignoFreedom  2 дні тому +2

      The best way to reheat a medium rare steak without overcooking it involves using gentle heat to warm the steak through without cooking it further:
      1. Preheat your oven to a low temperature, around **250°F (120°C)**.
      - Place the steak on a wire rack over a baking sheet to allow air to circulate around it.
      - Heat for about 10 minutes, but check it frequently. The goal is to warm the steak to an internal temperature of about 130-135°F (54-57°C), which should keep it medium rare.
      2. Heat a skillet over low to medium-low heat.
      - Add a small amount of butter or tallow to the pan to prevent sticking.
      - Place the steak in the pan.
      - Flip the steak every minute or so to ensure even heating. This should take about 3-5 minutes total. Use a meat thermometer to check the internal temperature, aiming for 130-135°F (54-57°C).
      3. Sous Vide:
      - Set your sous vide cooker to **130°F (54°C)**.
      - Place the steak in a vacuum-sealed or zip-lock bag with some butter or tallow.
      - Submerge the bag in the water bath for about 5 minutes. This method ensures precise control over the steak's temperature.
      In all methods, it's crucial to let the steak come close to room temperature before reheating to ensure even heating. After reheating, allow the steak to rest for a couple of minutes before serving. This rest period helps redistribute the juices, keeping the steak moist. Remember, the steak will continue to cook slightly after being removed from heat due to residual heat (carryover cooking), so remove it from the heat source just before it reaches your desired temperature.

    • @mikewilliamson1539
      @mikewilliamson1539 2 дні тому +1

      @ Thank you Dante! Exactly what I needed.

  • @jeffschollmeyer5247
    @jeffschollmeyer5247 День тому +1

    Great content, Dante
    Steaks > Cakes
    MAHA

  • @gladysobrien1055
    @gladysobrien1055 День тому +2

    🔆🔆🔆Metro Grocers Ontario🇨🇦🇨🇦🇨🇦Meat Sale.
    🥩🥩🥩Rib Roast and Steaks on sale $8.88/lb
    From Dec 12 to Next Wednesday….
    Plus there will be one good cut of meat every week until 🎄🎄🎄Christmas‼‼‼Eat economically‼
    Next big 🇨🇦Ontario sale after Christmas Valentines Day.
    Stock up….vacuum pack…save money💵💵💵‼‼
    Gladys🇨🇦Toronto🇨🇦Canada🇨🇦

    • @FerrignoFreedom
      @FerrignoFreedom  21 годину тому

      That’s awesome

    • @gladysobrien1055
      @gladysobrien1055 20 годин тому

      @@FerrignoFreedom Thank you. I just wanted to tell fellow 🇨🇦🇨🇦🇨🇦Canadians that there are 🥩🥩🥩meat specials in 🇨🇦🇨🇦🇨🇦Canada, too!

  • @jameseckstorm5165
    @jameseckstorm5165 2 дні тому +1

    I get New York strip loin here in Michigan for $6.99 a pound

  • @williammccartney4833
    @williammccartney4833 2 дні тому +2

    I eat a bunch of burger !

  • @jsin44
    @jsin44 19 годин тому +1

    As a farmer and a butcher.... Ribeye is 100% overrated... Much better cuts and cheaper.

    • @RadialFlux509
      @RadialFlux509 9 годин тому

      Which cut is your favorite? I’m a chuck roast guy myself.

  • @walt2t
    @walt2t 2 дні тому

    Kroger has bone in rib roasts 9.99 this week, saw one with nice marbling today so grabbed it. I'd love to find for 7.99, I'd buy several

  • @terryolay4613
    @terryolay4613 2 дні тому +1

    What happened with the Typhur air fryer?

    • @FerrignoFreedom
      @FerrignoFreedom  2 дні тому +1

      I talk about it in the video… what do you mean “what happened with it”?

  • @robbieb4219
    @robbieb4219 22 години тому +1

    IT'S CREEPY, I DO MY REDMOND SALT IN MY GRINDER TOO. I DON'T LIKE CRUNCHY SALT ON MY MEAT!!! IT'S LIKE EATING GLASS!! I GRIND MINE !!!!

  • @edythesandefur3034
    @edythesandefur3034 День тому

    Why don't u vacuum seal them?

  • @bigestfan7
    @bigestfan7 2 дні тому

    Dante, give that piece to your dog, raw!

  • @annacrowley7426
    @annacrowley7426 День тому +1

    Might need to learn how to preserve meat without electricity.
    America and Europe in very delicate situation. Warmongers want long on-going wars to make loads of money. However. It is possible to reach the UK, Europe and the States with missiles now.
    Prayer is the most important weapon. However worth mentioning. When I was small meat was salted and hung on metal (I think) hooks from wooden beams in the kitchen ceiling.
    I have seen but not yet tried, the odd jarred meat. Surrounded in fat.
    Just a thought.
    🙈. Sorry. 😊⚘️

    • @FerrignoFreedom
      @FerrignoFreedom  21 годину тому

      I’ve thought about it, but underground icehouses are out down here in Florida. The water table is too high, and it’s all sand.

  • @AH-yu2pi
    @AH-yu2pi 2 дні тому +1

    I worry that people want to replace commerce, the church, family, and community with an ever larger-ever distant oligopoly. Today it is in DC but tomorrow it might be further away.

    • @FerrignoFreedom
      @FerrignoFreedom  2 дні тому +4

      I want more decentralized power myself, and that’s what I see on the upcoming agenda as long as the WEF cabal doesn’t spring something on us.

  • @philais
    @philais 2 дні тому +2

    Look