6 चीज़ें जो साथ मिला कर खाने से खुद ही औषधि बन जाती हैं | 6 Best Food Combinations For Health

In this video, Dr. Saleem Zaidi will tell you about 6 best food combinations suggested by Ayurveda for optimal health. Combining different foods together is considered very important in Ayurveda. Good food combinations can enhance your health while bad food combinations can be harmful for you. watch this video till the end to learn all about the 6 best food combinations according to ayurveda.
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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on the Healthy Hamesha UA-cam channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals, and research papers. and does not necessarily represent a professional opinion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heard, or seen on this channel.
Wishing you good health, fitness, and happiness.
Thanks & Regards
Dr. Saleem Zaidi

[@pratimajohri5207]

बहुत सुन्दर जानकारी दी, बहुत बहुत धन्यवाद

[@sheemadawar6221]

बहुत सुन्दर सलाह 🌹

[@HealthyHamesha]

Thanks

[@monikapatil89]

Yes 💯 thnks very helpful for me sir ji

[@HealthyHamesha]

Most welcome

[@Rk-bb6xv]

Mashallah very nice video Dr ji 🇮🇳🕋

[@vidyagokool]

Thank you doctor

[@singsarwan286]

Good work ji sir thank you ji sir Al teams 🎉

[@HealthyHamesha]

Thanks and welcome

[@mritunjaysharma573]

माशा अल्लाह ! ❤❤

[@nematali2448]

Jazakallah khair

[@sarlasharma2376]

Great thank you sir

[@iqbalmahesania4683]

Hello sir you are great intelligent and knowledgeable docter.

[@rozygandhi1035]

Good morning
Thank you
🙏

[@Manu-hc8ff]

Thank you for the useful information Sir 🙏🏻

[@mritunjaysharma573]

❤ माशा अल्लाह!

[@shamamadye491]

Apratim nice upayogi👍✌️ video dhanyavad🙏🙏god bless you🙏🙏

[@manjulanaik2245]

Very usful information,Thanks

[@HealthyHamesha]

Welcome

[@PavanSharma-i9y]

Thanks so much
❤😂

[@sunitapateriya3836]

Very nice and useful information thank you Dr sahab❤❤

[@HealthyHamesha]

Thanks and welcome

[@drsanazaidi4511]

V good information 😊

[@shyamjiprasad6085]

Thanks sir

[@rajashreekrishnannc1067]

Thank u dr ji

[@chandnijohri6545]

Thanku sooo much Dr for this informative video

[@HealthyHamesha]

Most welcome

[@kishorghale9912]

Thank you so much dr sahab 🙏🙏

[@sudhakarvishwakarma7721]

Great knowledge sir thank you

[@HealthyHamesha]

Most welcome

[@rajni139]

Thanku sir

[@HealthyHamesha]

Welcome

[@iqbalmahesania4683]

Thanks you so much Sir

[@shneila]

Thank you 🙏

[@HealthyHamesha]

Welcome

[@rabiyaimran6845]

Very very good information sir and easily available to thaanks Allah aapko khush rakhe ameen

[@HealthyHamesha]

Thanks and welcome

[@elizabethspeake4185]

You give very nice videos

[@Sharmilasingha434]

Nice sharing sir

[@HealthyHamesha]

Thank you!

[@Vikramlodha143]

Thanks our health care 😘

[@HealthyHamesha]

You're welcome!

[@sudeshnegi3271]

Good information dr saheb, sir fracture hone per kya khayein aur piyein, please reply

[@HealthyHamesha]

Consult your treating doctor.

[@PBG54]

Excellent information Dr Saab---thank you very much for consolidating good food combinations One of the best topic addressed

[@HealthyHamesha]

You are most welcome

[@baldevrajpoot9730]

Sir I salute your knowledge 🙏 thanks for sharing this valuable information

[@HealthyHamesha]

Thank you for your kind words!

[@azharmahmood8440]

Good 👍 information ❤g❤thanks 👍 ❤you ❤️ 👍

[@HealthyHamesha]

Welcome

[@dusanthapa1495]

Thanku D R Salem ,mai hamesa warm water& honey lati hou.

[@aartithakkar-hx2zd]

डोकटर साहब आपका बहुत बहुत धन्यवाद 🙏🙏🌹🌹🙌🙌

[@HealthyHamesha]

Most welcome

[@HarbhajanSarkaria]

Good information

[@nitapanchu2803]

Many thanks for your legend information...god bless.❣🙇‍♀️

[@renujaiswal8805]

Hmesha ....use full vdo❤thnx dr😊

[@HealthyHamesha]

Thanks and welcome

[@gayatripatre3922]

🙏🙏🙏💐

[@nizamahmad3128]

M ur big fan sir🎉

[@SumanMultiTuber]

Dr aap Puri dincharya par healthy diet ka video bana dijiye

[@HealthyHamesha]

Sure!

[@GangaArya-fi3et]

🎉

[@varshalilakal6738]

So nice

[@LalitaSharma-x2y]

Hello Dr

[@uzmashamim1608]

Sir meri 1.5 year ki bachchi ko sookha rog ho gaya hai please uske liye kuch bataye, ya phir ispar ek video bana dijiye please

[@speedupminddxn4230]

Nice

[@manjubisht7804]

❤❤❤❤ love you Doctor sahab thank you

[@HealthyHamesha]

You're welcome!

[@pathanfamily9]

Sir. Assalam alaikum kuch video apendix ke keede ke upper banao.

[@shadabkhan-om8dn]

Weight lose k leye bataye.

[@malikharsh5909]

Thanks sir ❤ 10:08

[@HealthyHamesha]

You're welcome!

[@ranjitakapoor8257]

Bhot achchha bataya use full video... Nhi khana hai wo bhi bataiye

[@HealthyHamesha]

ua-cam.com/video/sfJMYsb_zDs/v-deo.html&pp=ygUgRm9vZCBjb21iaW5hdGlvbiBoZWFsdGh5IGhhbWVzaGE%3D

[@lakshmi_muralidhar]

Tq sir, I'm from Hyd and my age is 48 Female, a homemaker. I've been using Nveda's Joint supporter and calcium, magnesium regularly since 2 months . My bone, and body pains are decreasing, but knee and joint pains are not. Also my weight has gained by 4kgs recently. Plz suggest me what can be done.

[@mohanlail9998]

Please can you help me to balance vata and pitta with home remedies
Thanks lot

[@madhurivilash2261]

🙏🏻शुक्रिया dr मुझे स्टोन का प्रॉब्लम है क्या करे

[@VinodKumariHaryanvibhajan742]

12 लाइक राधे राधे राधे राधे राधे राधे राधे राधे राधे राधे 🎉🎉🎉🎉🎉🎉🎉🎉

[@samarth7748]

Sir muje vaat , kaf , pitta hai , usake liye kya food khaa sakate hai

[@chandaniahuja5552]

😊

[@ishitashah4706]

Kya kidny stone me hame beat gajar juice le sakte hai?🙏

[@Bhandarisingh8626]

Sir kindly stone me konsi dite Leni chahiye

[@ghulamrasool9377]

Sir dibeties mai legs mai janjanahat hoti hai ussk3 bare mai bataye sir

[@shyammunugala6378]

Doctor migraine ke liye kuchh ilaaj bataiye please

[@HealthyHamesha]

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[@falaknaaz-e6u]

Sir thyroid ke bare me kuch bataye please

[@nahedkhan1014]

Assalamualaikum falak aap khairiyat se hai aap ka lanch Ho Gaya dhaniya aur podina ne Ka Pani pijiye inshallah 🤲 Shafa hoga falak

[@chotemotelog7]

Assalam walekum Salim bhai kamar ghutnon mein dukhawa hota hai itna ke raat ko nind bhi nahin aati aap ilaaj ilaaj bataen

[@yasminashaikh3944]

Weight gain kese kre..jaldi asar ho wesa kuch batay.

[@shravanthigajul2727]

Hello doctor. Pls suggest healthy diet plan for 4-5 years kids. I am so stressed regarding the same. Pls let me know few healthy diet options(For empty stomach, breakfast, lunch, snacks and dinner). Thank you

[@HealthyHamesha]

ua-cam.com/video/pV2b7cs7geA/v-deo.html&pp=iAQB

[@suhailanjum9442]

Dr. Sb hum kaise pata laga sakhte ku hamare koun sa dosh hai

[@kalpanapatel3104]

👌👍

[@agricultureislife2024]

All alergy pe ek vedio banaye sir

[@jangchupchoden1499]

💐👍👏

[@dineshmondal8596]

Sir good afternoon mein Dinesh west Bengal se mujhe gollbrade mein stones hai kuch upai bataye ki stones nikal jaye please sir

[@HealthyHamesha]

Doctor se consult karein.

[@neelam8075]

Ghee kon sa accha hai online purchase k liye.pls suggest

[@amananthonyfitness]

First comment ❤ viral hoga food is medicine kitchen are hospital...

[@rajdeepkaursaini814]

Please sir dry coconut 🥥 pr video bna do

[@myrafernandes7339]

How do we find out which dosh is in our system?

[@ajaychoudhury473]

Sir badi babasir ka ilaj bataye gharelu

[@naynabenvisani4662]

👌👌👍🙏🙏🌹

[@mdusman2621]

Jeera or dhaniya ka mixer kaise bnaye ? Powder bana kar piye ya aise hi pani me kuchh ghanto ke liye chhodne ke bad piye......please reply me sir

[@aarifashad8563]

Asslamalikum sir H paylori infection ke baad Gastric problem ho gyi hai bahut pareshan hoon kya kru kbhi kbhi to koi medicine bhi kaam nhi krti kindly cure krne ka koi nuskha btay please

[@aarifashad8563]

Meri age bhi 28 years hai antacid lena hota hai kya krun kindly reply de

[@Mrs.Anusuya]

Sir mujhe yah jana tha ki mera gallbladder ka operation 2vsaal ke niche hua hai... par sir abhi hytal hurni bhi hai. Hytal hurni kya bina operation ke thik kar sakte hai? Kya asp isme meri kisi tarah madat kar sakte hai?

[@Ashutosh_ke_sath]

Asthma lifestyle pe video banaye 😢
Please 🙏🥺

[@munmunbhowmick3681]

Sir 3 doshas ko kaise balance kare?

[@lavichoudhary1860]

Sir kese samjhe ki .. body me kya bada hua h ..vsd ..pit ya kafp..isko kese samjhe sir 🙏

[@AnuradhaAgrahari-x8l]

Dr mera threading ke bal safed ho rahe h mai kya kru please meri help kijiye.

[@sumitamanna2183]

Plz suggest pure honey options..

[@HealthyHamesha]

You can only get pure honey from the hive.

[@mohdsajid1800]

Jeera ajwain adrak teen chijen batai thi aapane Mujhe gas Banti Thi Aur hyper acidity Banti Thi Khatti Dakar vah Aati Thi 15 din tak Maine yah Pani Mein ubaalkar Pi gas hyper acidity Meri bilkul khatm ho gai Nahin to main bahut Pareshan tha ab main bilkul sukun mein hun

[@HealthyHamesha]

Glad to hear you benefited from the remedy!

[@monikaarora4681]

Sir Hume kon sa dosh hai ye kaise pata chalega

[@ganeshsunar9547]

Sir जिरा और धनिया उबाल कर चाय जैसा पि सकते हे।

[@rkjain7642]

Sir my bp remain175/75. I took Arjun chaal boiled in milk as per your advice two time daily for three months but bp is still the same what should I do now? Please advice me.

[@rkjain7642]

I am RKJain

[@AnilkumarMishra-m3t]

मेरा उम्र =42 वर्ष
मुझे 10 दिन पहले पता चला है मुझे शुगर है
खली पेट 125 और खाने पर 237
लकिन मरे आंख जो दायां आंख है जिस से मुझे धुंधला दिखाई देता है क्या करे उसकी रोशनी कैसे लाये

[@LaxmiNarayan-wc1hb]

Sir मैं रात को सोते समय और सुबह खाली पेट जीरा, सौंफ, अजवाइन, और मैथी को रोस्ट किया पाउडर गुनगुने पानी के साथ लेता हूं। हम तो आदि हो गए , अच्छा लगता है।

[@manojchugh2412]

abusulty correct

[@LaxmiNarayan-wc1hb]

गुनगुने पानी में हनी के साथ मैं नींबू यानि 🍋 भी एड करता हूं, कैसा रहेगा...?

[@azizullahkhan4702]

Sir mera peeth dosh jiyada hai kiya karna ..kese Kam hoga..mere muh k ander peeth aata rehta hai

[@pratibhagaikwad2698]

Sir, muze shit pitta ka problem hai pure sharir PE muze khaj hoti hai aur gadhi uthati hai plz khuch upay bataiye

[@reenalekhi996]

I love you 💕

[@neenakochhar7605]

Kya sugar patient Honey Le sakte hain

[@HealthyHamesha]

Nahi

[@atulmahendru514]

Very nice information ℹ️🫡🫡

[@adityakamble467]

Tulsi ke patte chbaker khane chahiye ya nahi isper ek video banai 🙏🙏

[@HealthyHamesha]

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[@alkasharma2595]

Kitne doodh mei kitni haldi Dale ?
Garmiyon mei bhi le sakte hai kya ?

[@alkasharma2595]

@Dr.Debashish1 doodh pine ka age se kya sambandh hai?