Posing - 175cm 79kg ~ 11% Body fat

low gs

[@zorandragicevic4963]

Vrhunski izgledas, jos da si malo visi bilo bi top. Svaka cast!

[@thewarrior658]

INSANE GENETICS CONGRATS BRO

[@AmericanWithTheTruth]

I would say closer to 9-10%

[@nidzeksmocni659]

Svaka čast brate!

[@Max-pq4gj]

Perfect body shape !! 👍🏻👍🏻

[@lowack]

WOW you look great!!

[@ANNIHILX.]

Looking good bro! i almost there too

[@user-bw6ib6kf8g]

looking insane

[@abdoolrahim3126]

living legend men

[@teodortodorov1662]

I`m 177cm and 70-71kg and my goal to become 77kg

[@shawntucker6405]

Looking Great

[@shinelikeaplayer]

goals

[@Xendruis]

Man looks tall

[@elvengadordelfitness9476]

good video bro, I've a question, Do you know how many measures your arms in this video? because i've your same height and i want to know thanks :)

[@IvanIvanov-bl7bi]

Ma man you jacked as fuc*🔥

[@thsstphok7937]

Can you talk about your diet at this time? Do you do intermitent fasting? How many meals per day etc. Perfect physique for your height. I think the bodyfat is below 11%

[@fox1449]

perfect body

[@MrMayk1991]

how many kg do you lift bench press? for 10 reps and for max.?

[@5822133]

mayk becler 140kg max 10reps with 100kg

[@gonnacry279]

Me; 175cm 79kg , 30percent body fat

[@eiki4861]

how many bulks and cuts did take to reach that?

[@aliselee2409]

대박이네 비율

[@kmusic5944]

Bro looks filled too at 11%..but you closer to 12% honestly ahha

[@attilahorvath8338]

I ám same hight and Weight just realized I have a long Way to go

[@user-hs8ou4qm4s]

wow....

[@user-yf3xd1pz8o]

魔鬼筋肉人

[@bubemc4173]

멋지다..

[@capriomrowkicz1751]

I have your height 175 and have 16 years old.How old are you?Bro ,you look very good

[@blueheart6858]

so you are saying he weight 79 Kg?

[@minpark7201]

i would say i wanna be like you.

[@vegeta9295]

you rekt it

[@willemnugteren8293]

Aleksander nice body pecs superbe and strong shoulders bravo man !!

[@jamesbrown5340]

This guy write 11%
All the comments, no 10%
🤦🏽‍♂️🤦🏽‍♂️🤦🏽‍♂️🤦🏽‍♂️

[@user-mm4wp9ff9w]

やっぱり筋肉あるほうが締まって見えて尚且つタッパがデカく見えるね

[@serialkiller288]

Thats my heigh and weigh 75-80kg and i have like 18-21 body fat so imagine if get fit like him i will be over 80kg which is insane for 16 years old

[@Cronic1337]

2yrs later, tell us how its going

[@jass5954]

Wow

[@jolie_lai]

How? I am 61kg 175cm. And I am a stick. How you like go big? I wanna stay small anyway. Small da best! 😭😭😭

[@patrickbateman202]

Gymcell

[@amnesia.-.]

A noge :D?

[@SuperMRRollerCoaster]

you are not in a 11% I think you are about 9 %, 10 as much but I think 9. You are very ripped

[@Perqd]

im 11% and this is at least 9% or less

[@93NikoX]

Koliko dugo vec treniras ? :)
- imas potencijala u fitnes sceni :)

[@5822133]

93NikoX 4-5godina

[@capriomrowkicz1751]

Nice Men :D

[@xnf7]

How you look now 💀

[@MondezDurden]

Thiccc!!!

[@bojan12323]

Sta uzimas od suplemenata ? Pozdrav

[@5822133]

Whey Protein BCAA i Glutamin i Kreatin

[@bojan12323]

Aleksandar Petkovic A, pa dobro, nista cudo sto si se ovako napravio ali i genetiku ima ulogu i naravno hardcore vezbanje :D

[@majikdivaa6199]

U JUST DO THIS AT REGULAR GYM? PEOPLE PROBABLY THINK ...WHAT IS WRONG W HIM...THIS IS PUBLIC GYM.

[@animalsshouldlive]

Koje vezbe radis za ramena?

[@5822133]

Potisak bucicama i sipkom i letenje bucicama

[@aceris]

Natural? I doing now 100kg 5 reps, natural, no drugs.

[@bokukun2532]

How to get confidence when you're not tall?

[@carlpencil5126]

Quanto sei alto?

[@shotsbrain9275]

how many years you're working out? (when u started since in this video)

[@5822133]

Here on video i was 3 month in gym and before that i was doing calistenics 2-3 years actively and probably 6-7 years altogether with small breaks :D

[@dangerboy1111]

77 kg is ok,,, 79 too much for 172 cm people

[@santodomingo2064]

Its not about height , based on what is your conclusion of this?

[@user-nd4tk8wj9z]

멋지다

[@nekiTamoLik889]

Tebra kako ti kreatin ne upropasti body fat?

[@5822133]

4serb1AAA pa upropasti ali nije tolko primetno pogledaj prethodni video vidi se razlika prilicno

[@nekiTamoLik889]

Aleksandar Petkovic jako slabo sto mi se svidja ,jer sam slicne gradje kao ti i takav BF isto nizak a nikad nisma koristio suplemente pa se plasim da mi s ene upropasti BF,jel bcaa utice na BF takodje?

[@5822133]

4serb1AAA Ne koliko ja znam na BF ti utice secer mast i ugljeni hidrati koje ako uneses a ne potrosis pretvore se u mast Protein i aminokiseline ocuvavaju misic i hrane ga

[@nekiTamoLik889]

Aleksandar Petkovic Hvala buraz,definitivno moram da izbacim slatkise! :D

[@5822133]

4serb1AAA Haha :D Probaj izbaci slatkise sokove plazmu sve sto ima secer i hleb i probaj tako 7 dana uz trening i videces veliku promenu

[@krisssvilenov6013]

Are you really 175cm tall and 80 kg?

[@5822133]

Yes xD i Really am

[@kadiru.4419]

thunder man my goal is 80kg with 174 height in 6 months body fat lower than 15 % current 73 kg with 11 % bf

[@ipcathk8657]

Too short

[@ipcathk8657]

American's people is 200cm as average
I think you get a dwarfism!

[@pepelonchas2524]

@@ipcathk8657 hes from Russia dumb.

[@EdBleedsBlue]

Fuck yeah bro 😎

[@dangerboy1111]

hey my height 173 cm whats my weight for muscular body

[@Perqd]

To look shredded and not too thin the starting point is your height in cm minus 100. So 73kg (around 10% bf) is where you start to look "good" for most people. Keep in mind that water / how much you ate plays a huge role in your weight. At 76 - 77kg you should "look" like him.

[@ipcathk8657]

What is your nationality?
173 just like a child
It is unacceptable, actually tooooooooo short!

[@dangerboy1111]

Ip Cathk south india,,, asians are not tall at all,, tall people only in iran and Afghanistan

[@ipcathk8657]

If you ar Indonesia it is still ok

[@ipcathk8657]

But South Korean or Chinese people
Their average is 185cm

[@kafilkafish2152]

Wierd I’m 82kg and 5’10 and this guy looks way bigger than me 😭😭.

[@keespol4674]

Im 88kg 5'11 and he also looks bigger than me its weird

[@pablotapia8237]

@@keespol4674 no leg muscles whatsoever

[@nuky_999]

It all comes down to body fat

[@nabeltolfah8294]

He has more muscle then you

[@itzrezxyyy]

He could be lying about his weight, he looks like he’s around near 90ish kg.

[@Snowplays474]

But not natural sadly

[@temeraf.8667]

3-5 cm to height and you would be perfect

[@IlhamMaulana-li5cw]

@@hakan_gk 😄

[@ipcathk8657]

As an Asian people 175cm is too short
The average height of Asian people is 185cm
Western people is 200cm
But he is just 175cm, therefore it is simply unacceptable!

[@nelidachevarria668]

False
Netherland the tallest people in the world average height is 183 cm.

[@VeteranGOD]

what a liar i'm asian myself and average asian people is not even 170cm lol

[@rayvee2837]

Lmao are you dumb? Average height of most asian countries for men is bellow 170, Philippines is literally 165 or less for men, the highest is 183 in the netherlands

[@rayvee2837]

Western people 200cm 😂😂😂😂😂 nigga thinks every european looks like shaq or michael jordan

[@VeteranGOD]

@@rayvee2837 bro I don't even understand wtf you tryna say but that laughing emoji tho so cringe

[@nobodyrissole1921]

Go for 200kg of body weight and just maintain that weight while you increase your muscle percentage.

[@leopold7475]

I'm 175cm height and weigh 200 pounds !