Get Rid Of L4 L5 And L5 S1 Disc Bulge With This Home Treatment | Guaranteed Results!
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- Опубліковано 2 бер 2024
- Disc bulge or disc herniation is a very painful condition. In this video I have explained a simple solution to fix you L4L5 or L5S1 Disc bulge/herniation at home without medication. In this detailed video i have explained
Causes of L4L5 disc bulge
Treatment options
Pain management of acute and chronic disc slip
Home based exercises for L4L5 & L5S1disc slip
Diet for disc slip patients
Prevention & precautions for disc slip pain
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You've been doing a great job. There are millions of videos out there; they just tell you how to do the exercises but neither explain the causes and reasons properly nor inform what would happen after the changes start taking place in the body and the benefits. You also keep in mind the people from all walks of life and their ages. In other words, you explain the methods in detail so that people, whatever the stage of pain they are in, can follow. The most important thing is your personality and your sincerity with the cause in mind. You have an amazing persona and a gift of the gab. This review I am writing is not only based on this video, it is based on watching several videos. Keep up the good work.
بیٹا میں خود اس کی شکار ھوں آپ سے میں نے ویوڈو بنانے لیے کہا تھا جازاک اللہ خیراً کثیرا 🌹💓💝
❤
نہائیت آسان الفاظ اور بہت اچھے طریقے سے سمجھایا ہے
ڈھیر ساری دعائیں آپ کے نام
ALLAH TALA AAP K CHANNEL PER HER WAQTH RAHMETH SAY DHANP LAY.
AAMEEN AAMEEN.🤲
ماشاءاللہ ماشاءاللہ بہت خوب آپ ایک ایماندار۔ انسان ہیں
Sir bht bht shukriya ap ka aysi video bnae ka jis sy ksi ka faida huo allah apko lambi zindagi dy thnx
Pori vidio dekhi.Dill sy Dua nikl rhi.Dr fee ly kr bhi ya sab ni btaty...Allah Bhala kry ap ka
ڈاکٹر صاحب الله اپکو صحت تندرستی عطا فرمائے بہت شکریہ اپکا اپ نے اتنے اسان ورجش بتائی
Jeety rhain Dr shb ap k Allah bhtren ajar se nwazain is bhlai pe.. Aameen
بہت اچھے طریقے سے رہنمائی کی ہے شکریہ
السلام علیکم ورحمۃ اللہ
ماشاءاللہ بھت عمدھ اور مفید ویڈیو بنائی ھے بھت ھی اچھی ورزشیں اور ٹپس بتائےھیں،اللہ آپکو مخلوق کیلئے مزید فائدھ مند بنائے اور اعلیٰ جزا عطافرمائیں آمین
ڈاکٹر صاحب آپ ایک فرشتہ صفت انسان ہیں اللہ آپ کو اس انسانی ہمدردی کا اجر عظیم دے
JazakALLAH bht helpful video h doctor sahab apka clinic kaha h
Thank you Doctor for such an informative explanation 🙏🙏
salam doc ap best haan ...Allah ki hifazaat me saachi dil se duva haa ap ke liye
Stay Blesses sir ALLAH apko salamat rakhe..
@DrSulmanFeroz May Allah bless you. I was desperately waiting for this video. I'll start doing these exercises and will follow these preventions. Can you please make a video for stiff QL muscles? Thanks in advance. Jazak Allah
Doctor sahb aap شہزادے hain.. Movement is best solution wala formula behtreen btaya aap ny.. Kmaal vdo
MashaaAllah Allahtaala apko ajr den itni datailed videos kay liye
جزاکم اللہ خیراا کثیراا و احسن الجزاء فی الدارین
Quite useful session.. Thanks a lot Doctor..
Namskar, aj Hanuman jayanti ke awasar par by chance hamane apaka ye video dekha..vardish ke bare me bahot acchi, upyukt janakari apane asan labjon me di hai..khurak ke liye mai apaka video jarur dekhunga..Mai apake videos mere dosto ke sath share bhi karunga...Aisa Maine padha hai, jab Allah mehaerban hota hai to vo Banda akhari sans Tak apane do panv pe chalata hai..
Zabardast!!! jazakallah!
U r great sir.... Very effective videos u made 4 us jin ka operate ho chuka hai is disc ka wo b ye exercise kr skty
Great information,Mereko bhi kamar me dard last week se ho raha hai moov lagaya to thoda kam hai.
I was in pain from last 2.5 yrs bohat kuch try kiya but jo relief apki btaai is video se mila uska jawab nai....u are good practitioner
Really?
Jazaq ALLAH dr Sahib ALLAH pak Aap ko salamt rakhe
Allah pak apko hr nehmat se nwazy ...❤❤❤
جزاک اللہ خیرا کثیرا
Allah hum sub ko shifa e kamila nasib dai ameen suma ameen
Allah pak ap ko khush rkhy...Allah pak Aasani kry ap ka bhalaa ho
Best video aap sy request ki the muscular distrophy patent Jo filhal wheel chair par nahi hon un k lye lazmi video bnaen i am waiting
Thanks doctor mery sath b ye problem hai Allah apko jza dy ameen
Dr. Froze u r the best. May ALLAH PAK always bless you with best of health and baa-imaan Zindagi IN SHA ALLAH AMIN. I am having same pain L4 And it's increasing day by day but after having seen ur this vdo I have tried it and believe me when I did this lying on pillow activity and get my self straight, I feel relaxing cracks in my spine and it's gave me so much relief. Bundle of thanks for your help towards mankind. Stay blessed always. ❤❤
Nice sar mujhe bahut aaram Laga
بہت شکریہ ڈاکٹر صاحب ❤❤❤
Allah pak apko jaza e khair atta farmaye ameen
Dr sb aap ka bhut bhut sukriya aap k Exxca kar ne se bhut fadia ho raha
اللّٰہ پاک آپ کو ہمیشہ خوش رکھے آمین 🤲🏻
Jazak allah khair🎉
Nice sir bht acha samjaya h apne
Masha Allah bht best vedio ha , to be helpful for us. Doctrine saib mri qamr ma itna Drd hota ha ma sans Tak ni lay scakta, mra zda time office ma spend HOTA ha mujy is lagta h k mri reeh k Hadi pa dabao ha or ma jab sota ho to sehda ni Soo sackta kia same exercise ma kr scakta ho is pain k relief k laiy
Very good explanation.. jazakallah
I am going to try these exercises tomorrow inshallah and I will give u my feedback in 7 days.
I have been suffering with sciatica on and off for over 8 years. This last year has been the worst.
I am on regular morphine tablets for over 7 months
Did you try these exercises?
Mashallah dr bohat achy insan hai ..
Great advice dr salman sir
Very informative video ❤💯👍
Jazak Allah. Khair.
Very nice sharing. Stay blessed
Very nice information 👍
Masha Allah...very informative video...May Allah tala grant u immense ajar o sawab...ameen!
Many many thanks
😊👏👏 Dr Sahab you are too good. Sare baten jo aap ne batayen hain 10/10 Thank you so much 😊🙏
Aram mila tumhe kiya
Thank you so much doctor for one of the best video so far.
Doctor, as mentioned in this video, kindly share the links for videos related to diet & how to sit in chair. Thanks
This is the best video I have ever seen related to back pain..❤
Can I have your ph number..
ماشااللہ زبردست اللہ تعالی سلامت رکھے امین بہت عمدہ
Thank you so very much brother ❤❤❤
Thank you so much
Jazkallah dr sab Allah bless you always
God blessed you ❤❤
Masha Allah informative vedio
JazakAllah sir..
May Allah bless you..very good ❤
Sir, JAZAKALLAH.... I have some spondolytic changes also.. can i do these please?
Thank you so much Sir
Good luck & keep it up
Aapkey bataye hue tarika par Amal Kiya 15 saal baad ab bahut accha mehsoos ho raha hai jaisey nayee zindagi mil gayee
Aapne sach mei ye sabhi exercise kiye? Faeda mila?
@@yashvardhanrai7260 yes bahut fayda hua
God bless you sir ❤
Very good ❤🎉😊
Jazak Allah. O khaira
Very nice video 🙏🙏
اللہ تعالی آپ کو ھمیشہ خوش رکھے
JazakAllah khear
Allha ap ko lambi zindgi de muje b yahi problim the 3 day warzish ki h bhut frq pra he abi krun ge
I am Indian mere ko bhut problem hai kamar dard ki Thank you for information ke liye aap ne bhut ache se smjha ya
Allah aap ko bahut kamyabi de
Jazakallah khair sir
Masha Allah good
Jazakumullahu Khairan
میں ان سے ایک دفعہ علاج کروا چکا ہوں بہت اچھے انسان ہیں ماشاءاللہ
In se contact kaise kr sakte hain??kis cuty mai hain
Pakistan main hee hain
علاج میں مکمل آرم آہ ہے یا نہیں انسان کا اچھا ہونا کافی نہیں ہوتا بندہ کا ٹھیک ہونے چاہیے
انکا اڈریس کیا ہے ؟
Lahor main hain Inka Number link main ho ga zroor
جزاک اللہ خیر
Assalam alikum wa rahamathullaha hi wa barkathu. Jazak allaha hu kair
Ap bhot duy lyty hy Allah ap ko humysha Kush rhky
Masha Allah bohat achi lagi video mujhe ye poch a h Dr sabmeri behn ka rirh ki haddi k pas nus ka operation howa h os bad wo theek ho gae thi exercises k Doran Un ki qamer ki haddi m gep agea or pus Ana shoro hogea or wo infarction m tbdel ho gea or phele ziyada wo tklef m h infarction theek hone ka nahi nhi le rha btae Kia kren
Jazakallah khier shukriya
Assalam alaikum Dr sb..
I have done MRI for lowe back pain.please let's me know about these trems.
1)Reversal of lumber lordosis is seen
2)Lumbar Spondylosis
App,ka,bahut shukriya sir
Masllah ye video mere bohat kam aayi hy....Allah apko iska ajjar de Ameen.....
Trigger finger /thumb(stenosing tenosynovitis) ke baare me kuch guide kijye, allah aapnko jaza e khair ata farmaye.
Thanks sir useful video
mashaAllah mashaAllah love you bro
Jzakallah doct shab
Good information doctor sir. Tq very much.
Welcome
Dctr plz help me disc slep btati Gai hai surgery ka bola but surgery Sy darr lgta hai bager surgery k AP k pas ilaj hai plz plz help me tell me adress@@DrSulmanFeroz
Bahut hi badhiya sar bahut hi badhiya sar meri gadi mein problem hai kuchh banaa bataiye sar
Aslm.. Sir plz send exercise for this report...
Loss of cervical lordosis, ? positional/?? muscle spasm.
Diffuse disc bulge at C3-4 level indenting anterior thecal sac, causing bilateral neural foramina narrowing, abutting bilateral exiting nerve roots (left>right).
➤ Posterior disc bulge at C4-5, C5-6 and C6-7 level indenting anterior thecal sac. No significant spinal canal narrowing/ nerve root compression seen.
Good Dr sb ... Any solution for a point pain in muscle 1.5 inches left of L1 L2.
Happened during heavy weight lifting on bench 20 years back but pain still persist...From that point pain spread to spine n legs
I had procedure it L5S1
Last 8year
Plz vedio for operated person
السلام علیکم بہت شکریہ
Dr. Sb. Thx. For Ur valued info. I'm facing l5s1 issue and my right foot shows numbness n some times pain in right leg . I've started exercises in this video. Can I do push ups as I used to do for many years but now a days I've discontinued.
Allah aapko bahut bahut khush rakhe AMEEN
Assalamu alaykum doctor ji shukriya bhai ❤❤❤