Gond Katira For Men & Women - Gond Katira Drink k Fayde

Gond Katira, also known as Tragacanth gum, is a natural gum derived from the sap of the Astragalus tree. It is widely used in traditional medicine and culinary practices for its numerous health benefits. In summer, Gond Katira is particularly valued for its cooling properties. Here's a comprehensive look at its benefits for both men and women during the hot season:
Cooling and Hydration
Natural Coolant: Gond Katira helps in regulating body temperature and preventing heat strokes, making it ideal for consumption during the sweltering summer months.
Hydration: It aids in maintaining hydration levels by absorbing water and expanding, which can be especially beneficial during hot weather when the body tends to lose more fluids.
Digestive Health
Improves Digestion: Gond Katira acts as a natural laxative, helping to relieve constipation and promoting smooth bowel movements. It also soothes the digestive tract, reducing issues like acidity and heartburn.
Energy and Vitality
Boosts Energy: Regular consumption of Gond Katira provides a natural energy boost, combating fatigue and weakness often experienced in summer.
Strengthens Immunity: It helps in enhancing the immune system, protecting the body from common summer ailments and infections.
Skin Health
Glowing Skin: For women, Gond Katira can enhance skin health by keeping it hydrated and preventing dryness. It also has anti-aging properties that help in maintaining a youthful appearance.
Soothes Skin Irritation: Its cooling properties can alleviate skin irritations, sunburns, and rashes commonly caused by prolonged sun exposure.
Weight Management
Aids in Weight Loss: Gond Katira's high fiber content promotes a feeling of fullness, reducing overeating and aiding in weight management. This is beneficial for both men and women looking to maintain a healthy weight during summer.
Hormonal Balance (Especially for Women)
Regulates Menstrual Cycle: Gond Katira is known to help in balancing hormones, which can be particularly useful for women experiencing irregular menstrual cycles.
How to Use Gond Katira
Soaking: Soak a small amount of Gond Katira in water overnight. It will swell and become gelatinous.
Preparation: Add the soaked Gond Katira to drinks like lemonade, milkshakes, or smoothies. It can also be added to desserts like falooda for a cooling effect.
Dosage: Consuming 5-10 grams per day is generally recommended. However, it's best to start with a small amount and gradually increase it as per your body's response.
When to Use Gond Katira
Morning: Adding it to your morning smoothie or drink can help keep you hydrated and energetic throughout the day.
Afternoon: Consuming it in the afternoon can provide a refreshing and cooling effect, especially after exposure to the sun.
Evening: Including Gond Katira in your evening drink can aid in digestion and provide relaxation before bedtime.
Gond Katira is a versatile and beneficial natural remedy for various summer-related health issues. Its cooling, hydrating, and digestive properties make it an excellent addition to the diet for both men and women. By incorporating Gond Katira into your daily routine, you can enjoy a healthier, more comfortable summer.
Remember to consult with a healthcare professional before starting any new dietary supplement, especially if you have any existing health conditions or concerns.

[@aishairfan8388]

سلام ہے جناب آپ کو 👌👌👌👌👌👌
اجکل ڈاکٹر مافیاؤں کے دور میں اللہ تعالیٰ کی نعمتوں سے آگاہی دے رہے ھیں

[@alhamdhumanservicesPk]

اس سے قبض ہوتاہے؟

[@ashrafafridi8543]

پتہ نہی فائدہ ھوگا کہ نہئ ۔ لیکن جس پیار سے اپ نے بتایا میں اپکا شکر گذار ہوں

[@faisalrehman1717]

😂

[@user-ps5nh9js8l]

ماشاءاللہ بہت خوب

[@shumailasarwar]

Yes it's right . Gond kateera is very much efficient to reduce heat in scorching summers.
You can take a glass or two before going out and it will protect you from the harmful effects. ❤

[@malikhumayunawan6678]

ہر قسم کی 2 نمبری آپ کو اس اسلامی جمہوریہ پاکستان میں ملے گی ماشاء اللہ

[@Aguniqueideastips]

👍

[@PakistaniNinja]

جب لنگڑے اور گنجے چوروں جیسے دو نمبر لوگوں کو سپورٹ کرو گے تو اسلامی جمہوریہ پاکستان میں دو نمبری ہی ہوگی اسلامی جمہوریہ پاکستان میں اسلامی نظام نافذ کرو پھر اگر کوئی دو نمبری کر جائے تو پھر بیشک اسلامی جمہوریہ پاکستان سے گلہ کریں

[@farahnaseem3437]

Bilkul theek

[@pehopie9464]

Bhati shb ko pata nhi maybe ik garmi main use hoti hy Orr keekr ki winter main 😂

[@IrfanAmin-xc4dr]

❤ محسن بھٹی صاحب آپ تو ڈاکٹر بھی بن گئے ہیں
اللّٰه تعالیٰ سلامت رکھے آمین ثمہ آمین ❤❤

[@adeelsheikhofficial5453]

ڈاکٹر نہیں حکیم 😂

[@Munawar448]

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[@akhtarmehmood3529]

وعلیکم سلام اللہ سلامت رکھے آمین ❤

[@user-ur5qs3sg6q]

❤
ماشاءاللہ

[@AliImran-gv3gg]

Really this thing is very beneficial for men and women health

[@fozianaweed2625]

السلام علیکم ورحمتہ اللہ وبرکاتہ محسن بھائی آپ سارے پاکستانیوں کو یہ بھی کہیں کہ زیادہ سے زیادہ درخت لگائیں تاکہ ہمارے ماحول کی گرمی بھی کم ہو سکے اور ہماری انے والی نسلیں ہیمں دعائیں دے

[@mirazamkhan8914]

Best message

[@raanatouqeernabi-fy2bu]

👌👌👌

[@user-zh2eo6lq3l]

Right brother

[@user-nd2xc8vm7j]

Bhatti sahib kindly make video on dabay wala desi ghee olpers anhaar prema etc, what's their afadiyat? Is it with the same goodness as ghar ka desi ghee, ghar k ghee k jo malai hai woh tou milawat waly doodh kinhe hoti hai

[@pehopie9464]

Boht zaberdst

[@wasimiqbal3862]

جزاک اللہ خیر

[@HaiderAli-jl6cq]

بہت اچھے سے سمجھاتے ہیں بھٹی صاحب❤

[@brilliantworksps]

Masha Allah Dr Sahb

[@tariqhanif7652]

ماشاءاللہ

[@rashid4109]

میں روز دودھ روح افزا گوند کتیرا اور تخمے با لانگا مکس کر پی رہا ہوں بہت مزے کا لگتا ہے۔۔۔۔

[@sultansallu8947]

Wah g Wah

[@happydoll3591]

Lekin garmi km hui ?

[@sultansallu8947]

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[@zeeka222]

بھٹی صاحب! مختلف قسم کی گوندوں کی کتنی اقسام ہیں اور ان کے کیا فوائد ہیں اس پر پلیز ایک ویلاگ کریں ۔

[@user-ev7lo9nu3e]

😊😅

[@sirajtajj7283]

I have used it's very beneficial for health ❤❤

[@bookworldpk]

JzakAllah o khair 🎉🎉🎉

[@handigharkicookingvlog5723]

Jazak Allah 😊

[@heroicgamersz6487]

❤❤❤❤ماشاءاللہ

[@pakistanpakistan765]

SUBHANALLH SUBHANLLH IMRAAN KHAN ZINDAABAAD ZINDAABAAD JAZAKLLH JAZAKLLH ❤

[@ajwaslifeinqatar2235]

Thank you so much.
Bohat informative video thi aj ki

[@user-yh2er4iq9v]

Thnxxx so much sr for nice information

[@HappyCartoonCat-eu8jo]

Abi achay loog han app jasay thanks❤

[@muhammadsaleemakhtar2615]

Good informative video

[@Justchilltime487]

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[@OveasAhmed-lo5ty]

Well done

[@ilyaskr3441]

Very good job

[@abrarhussain7670]

Thank you Sir

[@teachersforum5192]

Excellent

[@hadyatali6683]

good infar MN atoin sar very nice

[@abdulhayeememon3114]

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[@muhammadayyanshahbaz7781]

Ap batatay bohat achaa hai 😊😮😊❤❤

[@Zia-hi4ic]

Very good

[@muhammadmudassir1676]

اسلام علیکم سر غیر ملک جیسے دبئی ،سعودی عرب میں سفید میدہ کی روٹی ہوتی ہے۔جس کو ہضم کرنا بہت مشکل ہوتا ہے ۔اس پر آپ ایک تفصیلی ویڈیو بنائیں

[@umarparsa7919]

Same issues

[@zahidmehmoodarain3268]

Us ke lye green tea or us men dal chene dal ker wo kehwa pya karo adhe ghante bad

[@ameersunny2344]

رولے پردیساں دے😬

[@kashifmehmood4114]

میں تو خود ایک نمبر آٹا دوبئی میں خود توے پے پکاتا تھا۔ ورنہ دوبئی میں تو تنور کی روٹی ربڑ جیسی ہوتی ہے اور عربیوں ک خبز ہم کھا نہیں کھا سکتے

[@sabeenkhan4264]

​❤❤❤

[@Gamingzone-ym8gn]

Good job

[@khanazmi407]

Nice

[@Abhamid123]

Thank u

[@user-jy5gt1wi7j]

Sir kindly make video on imali alubukhara sharabat,milk which is common on all roads and mohallas

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Love u sir

[@seaofknowledge6575]

SHANDAR 🎉🎉🎉

[@zaighambukhari6329]

Good right bhatti sab ❤❤

[@ameenaeram7975]

Subhanallah Mashaallah jazakallah
Allahu Akbar Allahu Samad

[@TaswarHussain-bl4sx]

ماشاءاللہ ماشاءاللہ ماشاءاللہ بہت خوب جناب زندہ باد پاکستان پائندہ باد لبیک لبیک

[@NaeemMalik430]

We already use

[@juliuslazarus5122]

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[@mshakirsheikh8780]

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[@RafiqueRadheed]

Good

[@user-ej4jh2xu5p]

Sar charbi ke ghi ke fawaid bi bata dain

[@KhanakKumari-p4c]

Suger me lee skte hai ye jo ap ne tips batyi hai ye

[@cartoonsha2927]

homeopathy bary vdeo banaye

[@muhanmmadjahangirjahangir234]

بھٹی صاحب گوند ککر مہنگی ہوتی ہے اس کا استعمال گوند کتیرا سے بلکل مختلف ہے ککر کی گوند سردیوں کی دیسی مٹھائیوں اور کمر کس میں استعمال ہوتی ہے اس کو فرائ کرکے استعمال کیا جاتا ہے

[@shahfaisalkhan1715]

Assalam o alaekum sir fibroid ka koy elaj batae,

[@ShahzaibGfx]

ASSLAM O ALIAKUM SIR AP JO USE KAR RAHE HAIN HAM LOGO KO GUIDE KRNE K LIYE KONSI KITAB HAI AUR KIYA NAAM HAI MEHRABANI REHNOMAI FARMAYE

[@ishaqkhan9634]

Good ❤❤❤

[@user-dn5xr3bk5y]

Bhate sahb sans ke takleef ka koi nusha bta den

[@hasnainhassan136]

Sir kia heart patient bhi use kr saktay hain..?
Jinka (by pass)open heart surgery hui ho..
Please reply..

[@red_diamonds1590]

Do you have weight loss remedies?

[@asmrsamba]

سر آسان بات کو اتنا مشکل کر دیا دونوں ہی اصل گوند ہیں ایک سردیوں میں استعمال ہوتی ہے اور ایک گرمیوں میں استعمال ہوتی ہے

[@pehopie9464]

Exactly

[@DesignCosmeticWorld]

❤❤

[@Aguniqueideastips]

Good information 👍,,,,ma bi videos bnati hn

[@basitpubg122]

Bs bhai ap logo ka Kam tu ho gya vlog baqi hmhy tu do tension m dal daty hn phly faisy Bata kr Khush krty hn phr noksan batar hwa nikal daty hn hmry Toba kush b khany sy phly Hmy doc bana parta hy tu bs Hmy chai hy ashy hy agy Allah mlik hy

[@nb.7298]

Asalamoalykom bhatti sb plz rahnumai farmayen k hum organic herbs kahan say ly sakty hyn. Ap k vlogs say bht seekhnay ko mil raha hy.JazakAllah

[@zaccyff4840]

❤

[@mariarafique5508]

Please make short videos

[@RashidMalik-vt2rk]

Sir diabetic patient shrbt ki bjai kasay use kray

[@AbdulJabbar-nk7so]

Islam o alikum sir g koi ballo k lye acha sa shempo batay shukhrya

[@doctorletu9763]

Tukh malnga ander sa bht cool rakhta ha mare use ma ha.simole Pani MN mix kr k pee len

[@syedbadshah3206]

Patti s.b diabetic type 2 wala goond katira use kar Sakta ha

[@Bukhariofficial110]

چاچا سچ آهي يا ڪوڙ ٿو هڻي پاڪستان آهي هتي يقين نٿو اچي..

[@abdullahchishti1086]

sir iss koo chaba chaba kee khana hay ya aisay hee nikal jana hay yee bhi guide kar dien jazakallah khair ❤️❤️❤️

[@user-nd2xc8vm7j]

Mohsin bhai, jahan tak mjy yad parta hai, 10 saal pbelay tak beef 'bara gosht acha mila karta tha, bas pani wala nahin leyna aur pani k bagair beachney wali dukaan se le lena hai, par aaj kal achi achi shoprse ajeeb kisam ki hamak waly aur taste less gosht miltey hain, ais pe roshni daaliye, ya mehaz ho sakta hai yeh mera he veham ho

[@KidsStoryWorld895]

Aysa hi hy ap theek keh rhy hy

[@user-uf4ix6hi1l]

السلام علیکم افتاب بھائی اپ کی معلومات کی عرض ہے اپ کے گونڈ کتیرے سے کیکر کی گوند اچھی ہے اپ ریسرچ کریں ککر گونڈ گوند کتیرے سے بہتر ہے

[@Sole-proprietor]

Keekar gond ki taseer garam hay aor gond kateera ki thandi

[@nahidfatima9927]

Sir yai batainy mithi dana or mithry me kia faraq hain

[@user-ix9kx6je5j]

Bhai gond katirah begher kisi sharbat k pee sakte hn

[@sheemaahmed618]

Can u pls telll where to get the original gond

[@arwaabbas3783]

Subah kay elawa lay sakhtey hain?..

[@clothsbeautylinks4093]

🎉wait to nho barhe ga is se

[@ahmadsubhaniansari1057]

شہروں میں بیٹھے لوگو بکری کا دودھ کہاں سے لیں, آپ بھی بھٹی صاحب کمال کرتے ہیں

[@Hadiy-dk9rv]

Har roz Karin.....

[@annikhan5327]

Assalam o alaikum sir kia blood presure wale log le sakte hen or kase

[@malikriaz2911]

❤❤❤❤

[@shahzadanjum1986]

Thanks for information but strive is not good for heart patients.
Please checked new recherche on sweetener products.Thanks

[@ameersunny2344]

نسوانی فائدہ کے لیے اسکا استعمال کیسے کرنا ھے ؟؟

[@user-jr5fu2rj8x]

Assalamoalaikum, sir sugar patient lea sakty hajn

[@manzoorjaani2744]

Sir can we use during bodybulding?

[@nasafacts7777]

Bt sunen sharbat me daaly bagher p skty hn kya

[@ShahiAmir-wi4zf]

AoA sir ap agr reply kr dain tu bhout shkuriya
Fungal ka ilaj bta dain

[@muhammadrayan7574]

Asalam o alikum kya pittay or gurday ki pathri ho to iska istemal kr sakty hn????

[@MUHAMMADnehal9577]

Garmi dany ka elaaj btain sir bohot pareshan hain hum ghar waly

[@azragulzar9270]

Sir plz mujhy baten mera AMH 0.3 ha plz us ko parhne ka lae kuch baten ya test olad nhe ho rhi es lae karwi thai dr kah rhay hain 1.4 ho plz plz maen pareshan hon baten

[@mumtazlhr6668]

Sir aghr bakri ka milk na mily phir kon sy milk ye dalein plz alternate b bata dety ap

[@rimshanaaz7205]

Assalamualaikum bahut jabardast nusqa lag raha hai mere husband ki sahet bahut kamzor hai un ko sugar hai kiya is ka istemal karsaktai

[@rimshanaaz7205]

Please reply kare jazakallahu.khai

[@blossomworld92]

Jo logwazan kam kerna chahty hy kiya wo ye istemal ker sakty hy

[@noreennaz3029]

AOA, sugar k mareez kis trha istmal kr sakty han??

[@EmameditYT]

Bakei ka milk kha see lay ab ??

[@muhammadasif-pl7yd]

Bhatti sab doda boil krna ha k wesy h