3 years ago, someone pressed near (foot crushing ) my foot's little toe in zigzag way, with his shoe's tip for 40 minutes, due to which the mass of the foot was crushed and a pit has formed, it hurts a lot, even after many treatments, it is not getting better, please tell its treatment.
Hlo sir i am from kashmir and i am right arm fast bowler and from past 6 days i am suffering from left lower back pain... I went to physio for almost 5 days and he tried his level best to treat me.. Aur aj us nai bataya ap ab khail sktaii ho cricket lkn jb mai khailnaii gaya cricket mujay bhot zydaa pain horhaa hai hips mai aur back lower pain.. Sir any advice to me plz sir i will wait for ur advice
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Jab mey niche knee ke taraf bend hota hu tab right side strain lower back hota hai baki nahi mera pehele right hip and hamstring dard dera tha badmey abhi 2 days se calf muscles mey niche ki taraf uttar gayi hai yeh 1 month se jada hua bowling daalte amaya hua tha aur abhi right shoulder bhi dard deta hai kya problem ho sakta hai
Sir im a left arm pacer and im facing these same issue on my bowling arm side for more then one month i took complete rest but no recovery so i started again but im feeling so much pain
Suffering same problem
Call/WhatsApp for online appointment on 7225838057
sir love you ho gia aj pata chala is say pehlay bs dard tha aj pata chal gia ab recovery krain gay thank you
Same problem from 4days 😢😭
Sir mere bowling arm ke neeche hi pain hai so is injury ko kya kahenge
Same problem hai sir 1week ho gye move lgata hu
Sir kya side strain se mid lower ribs me pain hota hn deep breathing me , aur kya genitals me aur groin me bhi hota hn kya plz reply 🙏🏻🙏🏻
Sir i m right arm fast bowler i cant understand kya sir mujhe mujhhe stretching right side krni h ya left side
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Thanks sir 😮
🙌🏻❤
3 years ago, someone pressed near (foot crushing ) my foot's little toe in zigzag way, with his shoe's tip for 40 minutes, due to which the mass of the foot was crushed and a pit has formed, it hurts a lot, even after many treatments, it is not getting better, please tell its treatment.
Hlo sir i am from kashmir and i am right arm fast bowler and from past 6 days i am suffering from left lower back pain... I went to physio for almost 5 days and he tried his level best to treat me.. Aur aj us nai bataya ap ab khail sktaii ho cricket lkn jb mai khailnaii gaya cricket mujay bhot zydaa pain horhaa hai hips mai aur back lower pain.. Sir any advice to me plz sir i will wait for ur advice
WhatsApp on 7225838057 for online appointment
Si joint and left side QL main pain hota hai kiya karun right arm fast bowler hun ?
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SI Joint Pain
ua-cam.com/video/bVJPCjLeWus/v-deo.html
Quadratus Lumborum pain
Call/WhatsApp for online appointment on 7225838057
Sir groin strain aur lower abdomen ke bare me v bataya kyuki cricketing carrier ka sawal hai 8 months se pareshan hu please help me sir 🙏😢
Nitin bhai 7225838057 par call ya WhatsApp kijiye, baat krne ke liye
Sir sirf one side ka exercise karna hai
Injured side
Meradono side se hua tha ek bowling krte samay dusra batting krte hue dono abhi properly thik nhi hue
Sir es me kitana time rest karana hoga
Depend krega injury kitni severe hai
Right
Jab mey niche knee ke taraf bend hota hu tab right side strain lower back hota hai baki nahi mera pehele right hip and hamstring dard dera tha badmey abhi 2 days se calf muscles mey niche ki taraf uttar gayi hai yeh 1 month se jada hua bowling daalte amaya hua tha aur abhi right shoulder bhi dard deta hai kya problem ho sakta hai
Online appointment ke liye 7225838057 par Call/WhatsApp krein
Bhai ab Tum theek ho ki nhi ?
Sir katna time ma thk ho sakta ha ya
6-12 weeks depending on the grade of injury
@@FITPHYSIOPLATFORM sir grad A ha
Ap kaha se ho muje ap se milna hay
7225838057 par online appointment ke liye Call/WhatsApp krein
Sir MUJHE hua hai 2 months se thik nhi ho rha
Ap apni reports share krein aur online consultation ke liye 7225838057 par Call/ WhatsApp krein
Bhai mujhe bhi 3 month ho gaya bahut hi pareshan hu
@zafarkhan86raniganjnihalpur workout kro, gym jao khane pe dhayan do , aur rest kro thik ho jayega , thoda ilaj bhi krwa Lena , aur jaldithik hoga
@@FITPHYSIOPLATFORM sir xra nahi karwaya hu abhi
bhai mujhe sirf bowling karate howe hota ha
Apni reports share kro aur 7225838057 par Call/ WhatsApp krein online appointment ke liye
Sir im a left arm pacer and im facing these same issue on my bowling arm side for more then one month i took complete rest but no recovery so i started again but im feeling so much pain
Vapas khelne se phle proper rehab kijiye
Right hand fast bowler and right side pay pain hai 1 month say 😢
Bhai mere bhi hai@@Spidy-08editx
@@Spidy-08editxbhai mujhe bhi bahut dickat ho rahi hai
Sir main 6 months ho Gaya lakin tik nahi ho raha main 10000 rs kharcha karke physio kya phir bhi nahi recover hua
WhatsApp on 7225838057 for online appointment
Jaldi batao
???
Shuker hai pata chal gaya.
1 month se tang hoo
Sem parobalm hai 2 week Hogye hai
Call/WhatsApp on 7225838057 online appointment ke liye
@@FITPHYSIOPLATFORM sir mere mere wese to pen Nhi hota hai but bolwing nhi ho rhi hai
Low grade injury ho sakti hai, proper rehab ke baad hi bowling par vaas jae
Lahori namak ko paani mein ubaal kar sikai karo subha+ shaam ek/2 hafte mein thik ho jaega bhai
Video quality low
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