How to Deal with Depression and Anxiety | Buddhist Teachings | Buddhism in English

How to Deal with Depression and Anxiety | Buddhist Teachings | Buddhism in English
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Welcome to our channel where we delve into the profound teachings of Buddhism to address the universal challenges of depression and anxiety. In this video, we explore effective strategies on "How to Deal with Depression and Anxiety" through the lens of Buddhist teachings. Join us on a journey to unlock inner peace and find solace amidst life's challenges. #Serenity #MentalHealth #SelfCare
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