Spirulina Benefits and Side Effects in Hindi.

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  • Опубліковано 27 лип 2024
  • Spirulina Benefits and Side Effects dose and price tells in this video in Hindi.
    Spirulina is a type of blue-green algae that contains a number of nutrients including B vitamins beta-carotene and vitamin E. Spirulina also contains antioxidants minerals chlorophyll and phycocyanobilin and is commonly used as a source of vegan protein.
    Spirulina is often sold in powder form but it's also available in capsules tablets and juices. . Although there are a large number of blue-green algae species commonly referred to as "spirulina" most spirulina supplements contain Spirulina maxima and Spirulina platensis. ★Health Benefits of spirulina-
    spirulina has been used to support a number of health conditions including fatigue high cholesterol high triglycerides and viral infections. spirulina benefits also include weight loss increased energy and stimulation of the immune system.
    VIDEO CHAPTER
    00:01 Introduction
    00:24 What is Spirulina
    02:01 Nutritional content
    03:14 Side effects of Spirulina
    07:10 Dose of Spirulina
    09:08 Eat or not eat Spirulina
    #spirulinabenefitsandsideeffects #spirulinakefaydeaurnuksan #स्पिरुलिनाइनहिंदी #spirulinavestige #spirulinapowder #spirulina

КОМЕНТАРІ • 346

  • @sebu_siwani958
    @sebu_siwani958 3 роки тому +6

    Excellent awareness .. helpful and informative vedio thanku so much

  • @rkvlogs113
    @rkvlogs113 2 роки тому +1

    Thankyou sir ji
    Information dene ke lia

  • @gauravl5457
    @gauravl5457 Рік тому +2

    Thanks for sharing useful information. I think you covered all the aspects nicely. People usually brag about its advantages and hardly discuss its disadvantages, side effects.

  • @yashodanandansharma704
    @yashodanandansharma704 3 роки тому +4

    Great information for oxyginated blood & immunity.

  • @gopalanantwar
    @gopalanantwar Рік тому +2

    Right ,
    Very specific and useful information, thanks.
    Heartily appreciated.

  • @nawalsingh7300
    @nawalsingh7300 3 роки тому +1

    Thank you so much.

  • @Radhey_Radhey_vrindavan
    @Radhey_Radhey_vrindavan 2 роки тому +3

    sir itne dr information dete hain but aapki information ek baar me samajh aa jati hain👌👌👌

  • @Vandanasharma-ps8jz
    @Vandanasharma-ps8jz Рік тому +1

    Thank you sir... honesty

  • @shakilbalbale4753
    @shakilbalbale4753 Рік тому +4

    YOU ARE SUCH A VERY BEST DOCTOR

  • @nandasonawane9251
    @nandasonawane9251 3 роки тому +1

    Very useful video , thanks for sharing

  • @shobhitkumar6552
    @shobhitkumar6552 Рік тому

    Thanku so much sir

  • @sanjayojha3468
    @sanjayojha3468 2 роки тому +2

    Thank q sir , valuable information

  • @hoshiyarsinghyadav2357
    @hoshiyarsinghyadav2357 2 роки тому +2

    Wow what an amazing explanation,👌👌👌

  • @harshgupta2395
    @harshgupta2395 Рік тому +1

    Very good knowledge given by you sir thanks a lot

  • @rubyanand3367
    @rubyanand3367 3 роки тому +61

    Maine Kai Saal tak sunova Ka spirulina khaya tha.Ab chod dia.Lekin mujhe shayaad 20 Saal se cold aur fever tak Nahi hua.Yes it works. I'm 45 now .fully fit.

    • @SUCCESS-xk3rq
      @SUCCESS-xk3rq 3 роки тому

      ua-cam.com/video/rrKIU-DiQ2o/v-deo.html

    • @bheeshmamahanto5585
      @bheeshmamahanto5585 2 роки тому +5

      Fake comment

    • @adv.sanjay.1037
      @adv.sanjay.1037 Рік тому +3

      @@bheeshmamahanto5585 You are right 👍👍..👏👏

    • @SantmatVoice
      @SantmatVoice Рік тому +12

      इतने सालों से तो लोग स्पिरुलींना के लिए जागरूक भी नहीं थे,,,आप ने कौन से ग्रह से लेकर खाया,,,🤔🤔🤔🤔

    • @rubyanand3367
      @rubyanand3367 Рік тому +3

      @@SantmatVoice For ur kindi knowledge,Indian market mein spirulina ko aaye 30 saal se jaada ho gaye hain,Hume to tab se pata tha,aap kon se gaon mein rehte the

  • @giteshwarinetam3361
    @giteshwarinetam3361 2 роки тому

    Thank you sir

  • @sanjaykumar-ew6mb
    @sanjaykumar-ew6mb 3 роки тому

    Nice thx sir Nice to meet you again

  • @beantsingh6346
    @beantsingh6346 3 роки тому

    Helo sir, best information , sir ap codisef miltery moushroom ke medical use btao sir

  • @amitsarikhada7517
    @amitsarikhada7517 2 роки тому

    Muje to bohat acha rijalat mila he dxn ki prodect se 🙏🙏🙏🙏

  • @dkartphotography104
    @dkartphotography104 3 роки тому

    बोहत अच्छा है

  • @dhanrajvestigeclubvestige1702
    @dhanrajvestigeclubvestige1702 3 роки тому

    Veri nice information

  • @JaiGouraNitai
    @JaiGouraNitai 2 роки тому

    Great video sir.

  • @shahshambhu8479
    @shahshambhu8479 3 роки тому +11

    Excellent information. I was not knowing about this supplement. Thanks

    • @rkga9452
      @rkga9452 3 роки тому +2

      ua-cam.com/video/jOYJP32vtAQ/v-deo.html

    • @pankhudigupta1
      @pankhudigupta1 2 роки тому

      Contact me for by best quality spirulina.

  • @shashankdewangan642
    @shashankdewangan642 2 роки тому +1

    Sir please give information about Insulux tablet

  • @gulzaman2832
    @gulzaman2832 3 роки тому +1

    Good information

  • @preetysharma9038
    @preetysharma9038 2 роки тому +2

    Very informative..Thanks a lot

  • @transformyourlifewithnisha4643

    Sir mere pass bhi hai spirilina hai vestige ka but i want to know that vo expire ho gaya hai july 2022 me but abhi sealed packed hai so can i use Or not

  • @mdirshadalam424
    @mdirshadalam424 3 роки тому +2

    Fantastic

  • @tanushreebharti9176
    @tanushreebharti9176 Рік тому

    Sir ye product muscular distrophy deasees me kha sakte hai dose kya hoga

  • @saleemtobe-fit1533
    @saleemtobe-fit1533 3 роки тому +7

    I'm a yoga instructor & Fitness Trainer, I appreciate you, keep it up, 🌹 God bless you 👍

    • @shreyanshigupta7611
      @shreyanshigupta7611 3 роки тому +1

      Randomly Sbke video ke comment section me same line chep dete ho. Aree bhai akhir krna kya chahte ho??

    • @saleemtobe-fit1533
      @saleemtobe-fit1533 3 роки тому

      @@shreyanshigupta7611 only appreciation

    • @jhakkuagadhi842
      @jhakkuagadhi842 2 роки тому

      @@shreyanshigupta7611 👍👍👍

  • @AnilKumar-kv4nc
    @AnilKumar-kv4nc Рік тому

    Dr ji which company product is good and cheep

  • @vijendrasingh8959
    @vijendrasingh8959 3 місяці тому

    Very Good advice, Dear

  • @naveenparashar5664
    @naveenparashar5664 Місяць тому

    V nice,clear n understandable video

  • @AnkitVerma-dz2mh
    @AnkitVerma-dz2mh 2 роки тому +1

    sir phenylalanine tyrosine cupric sulphat selenium zinc folic acid methilcobolamin combination tab ka review kare or brand name bataye jo isly available ho

  • @kshatriya4379
    @kshatriya4379 3 роки тому +1

    Sir🙏
    Mujhe ITP aur IBS hai. Kya mai ise kha sakta hu..

  • @mansiagrahari922
    @mansiagrahari922 2 роки тому +1

    kya spirulina eye sight ke liye beneficial h??????
    aur kya intellecte aur spirulina ka combination eye sight ke liye intake Krna beneficial hoga ??????

  • @jyothiaravindan
    @jyothiaravindan 2 роки тому +2

    Valuable info, thank you 🙂❤

  • @shivajipawar3136
    @shivajipawar3136 Рік тому

    Thanks sir ,good explain

  • @jalneetcheema3055
    @jalneetcheema3055 3 роки тому

    Kya thalassemia major vale patient le sakte hai yeh kyoki isme iron kafi matra me hota hai aur thalassemia major me already iron jiyada hota hai. Kindly reply

  • @fireice3190
    @fireice3190 3 роки тому +24

    Sir, My wife (Age:35) has Thyroid benign nodule of size 2.3 cm, her TSH, T3, T4 are normal but have Iron deficiency. She is taking Iron tablets Can she take Spirulina to shrink the nodule? I heard it works. Appreciate your help on this. Thank You!!

    • @priyakumari210
      @priyakumari210 3 роки тому

      aap iss number per call kijye 9142953592

    • @sanket7620
      @sanket7620 2 роки тому +3

      She should take spirulina+boswelia+turmeric

  • @Diamndfrancis
    @Diamndfrancis Місяць тому

    Great sir

  • @RB-yj3eo
    @RB-yj3eo 3 роки тому +2

    Patanjali ka 150 rupees mein aarha hai sir ji 60 tablet ye thik rahega kiya lene se plz batao

  • @kalyaniboratkar8635
    @kalyaniboratkar8635 2 роки тому +2

    Weight loss krne ke lia kb use kare spirullina after food or before lunch

  • @jsudhakar9187
    @jsudhakar9187 3 роки тому +5

    Is spirulina good for Stage 4 - 5 Chronic Kidney Disease patients. Kindly advise . I am a CKD patient

  • @pmcreation3991
    @pmcreation3991 3 роки тому +1

    Sir me ye le skta hu kaya patanjali ki me nonveg khata hu 17 year hai mera

  • @kamleshchaudhary6271
    @kamleshchaudhary6271 7 місяців тому +1

    Sir asthama ke liye sahi rahega product

  • @sushantmayekar8780
    @sushantmayekar8780 Рік тому

    Sir multivitamin ki jahah le sakte he kya?

  • @ashanath26
    @ashanath26 3 роки тому

    Sir meri peancress infarction hua Dr ne Bola ki hol bluder ston ki baje SE infarction hua.mari operation hua 9 months hua keya may spriluna lay sakti hu?

  • @amitsarikhada7517
    @amitsarikhada7517 2 роки тому +2

    Dxn is the wold best prodect 🙏🙏👍👍🙏🙏

  • @user-dt3ig8il8g
    @user-dt3ig8il8g Рік тому

    Sir my mom had goldstone on liver can take spirulina

  • @tejassrinivas2845
    @tejassrinivas2845 2 роки тому +2

    Is it good for thyroid

  • @padambhujel8139
    @padambhujel8139 Рік тому

    Good morning Dxn sir good job,sir

  • @viralfunnycontent6457
    @viralfunnycontent6457 7 місяців тому

    Spirulina power keya amla juice ke sath kha sakte hai keya??

  • @akshayparsai3610
    @akshayparsai3610 6 місяців тому

    Sir knsa brand ka khride

  • @gautambanegee5827
    @gautambanegee5827 2 роки тому +4

    Dhanyabad I have started taking spirulina patanjali regularly which contains moringa and Amla and ashwagandha also

  • @jmsharma4731
    @jmsharma4731 3 роки тому

    Kya isko multi vitamin k sath le sakte h ????

  • @siddharthmishra791
    @siddharthmishra791 2 роки тому +1

    Sir capsule kaise le please bataiye

  • @dhanrajvestigeclubvestige1702
    @dhanrajvestigeclubvestige1702 3 роки тому +1

    I used daily vestige best quality nd safe

  • @sourabhsinghchauhan6793
    @sourabhsinghchauhan6793 Рік тому +1

    Sir,
    Height me spirulina help karga.please sir bata do

  • @vishwajeet_sah15
    @vishwajeet_sah15 Рік тому

    Sir akk adami bata raha tha spirinula or cocozhi khane chashme utar jayenge aisa sahi hai kya plz reply sir

  • @binaDas-wr4ty
    @binaDas-wr4ty Рік тому

    Sirsa( 1)Nutrela Natural spirulina (2)spirulina ek hai pls suggest

  • @shajiabraham9568
    @shajiabraham9568 22 дні тому

    Sir which company product is the best

  • @Asha_Solanke_9.
    @Asha_Solanke_9. Рік тому

    Modicare company ka spirulina kayada hai le sakate hai kya

  • @NoorFatima-fq6cl
    @NoorFatima-fq6cl Рік тому

    Dr sb mere bete ko scaleroderma hai jo bhot cronic stage ka ho chuka hai dono hathon k 7 fingers me Gagarin ban chuka hai inko spirulina ya Rg, Gl de sakte hain

  • @vikashjaiswal5531
    @vikashjaiswal5531 2 роки тому

    Sir bon tb me kam karega aur motapa jada ho gya h iske liye sahi rahega ya nhi

  • @bikeshshrestha9968
    @bikeshshrestha9968 3 роки тому +5

    Sir I am from Nepal and I am 18 year old .
    I had 4 small swollen lymph nodes in my neck because I had fever for 10 days. I had an ultrasound done and it said reactive lymphadenopathy and it was likely to be inflammatory. I was not so sure about it so I did a USG guided fnac on my own will. It showed no lymphoid cells are present in the smear and do fnac if the size increases again. Does it mean that my sample was not enough and the chances of cancer are still there though my doctor said that everything is fine and there is no chance of cancer.

    • @bikeshshrestha9968
      @bikeshshrestha9968 3 роки тому +1

      Please reply sir . I am nearly in state of being hypochondriac.

    • @drsantoshmedicalawareness
      @drsantoshmedicalawareness  3 роки тому

      Every thing is fine dont worry, small lymph node can occurs in neck in any type of inflammation, so do nothing
      If increase in size then need re fnac procrdure for evaluation

    • @priyakumari210
      @priyakumari210 3 роки тому

      aap iss number per call kijye 9142953592

  • @anilgujjar1756
    @anilgujjar1756 3 роки тому

    Sir kya retinitis pigmentosa m isko le sakte h. night blindness m

    • @priyakumari210
      @priyakumari210 3 роки тому

      aap iss number per call kijye 9142953592

  • @dhimnsarkr6511
    @dhimnsarkr6511 3 роки тому +2

    Baidyanath spirulina plus with amla kayse hai ? Which is better patanjali or Baidyanath

  • @deepachaudhary4631
    @deepachaudhary4631 3 роки тому +2

    It's a green blood oxygen level high, pcod pcos pblm are also solved but good company

  • @beerandhaliwal7416
    @beerandhaliwal7416 3 роки тому

    Sir j capsool lene c kya periods late v aate h ... plz rply message sir

  • @Pinkytvon
    @Pinkytvon Рік тому

    Sir arthritis me le sakte h plz reply sir🙏 mai ne sirf do din khaya mujhe bhut fayeda hua plz reply

  • @nawadek.t.4072
    @nawadek.t.4072 13 днів тому

    Sir muze hypothyroidism hai aur mera wt bahut hai kya is problem ko solve ho sakta hai kya

  • @arunacharya154
    @arunacharya154 2 роки тому +1

    Sir kidney stone he mere me kya aa madicine le skta hu me

  • @sureshbhalerao7367
    @sureshbhalerao7367 Рік тому

    स्पुर लिना अॅपल विनेगर के साथ ले सकते है क्या ?

  • @surajkushwaha0017
    @surajkushwaha0017 2 роки тому +1

    Sir ye spirulina vestige company se milta 230 rs ka
    Vestige company me milta ha

  • @meenalgupta8932
    @meenalgupta8932 3 роки тому +6

    Very nice information by sir,
    After watching his video my husband brought me Spriluna of best Indian company in manufacturing of spriluna, which is not only laboratory tasted but also its production at near to pondicherry, which is good in terms of air index quality, because spriluna should be free from any contamination.if anyone want to know I will help him , how to get best Indian Spriluna.

    • @manishgarg7252
      @manishgarg7252 3 роки тому +2

      Name of company pl

    • @meenalgupta8932
      @meenalgupta8932 3 роки тому +1

      @@manishgarg7252 healthachi

    • @marthaparjapat4284
      @marthaparjapat4284 2 роки тому +1

      @@meenalgupta8932 मुझे स्प्रिलिना लेने के बाद हेयर फॉल की शिकायत बढ़ गई है क्या आपके साथ भी ऐसी कोई समस्या हुई है

    • @ashokchakraborty3085
      @ashokchakraborty3085 2 роки тому +1

      Please help me to get best brand Spirulina

    • @ashokchakraborty3085
      @ashokchakraborty3085 2 роки тому

      Please send me the Co. Name and brand namely available in market

  • @dhundirajkhadka2009
    @dhundirajkhadka2009 2 роки тому

    Spurilunaka kheti hota he ki kya yiska bebsay kaise karsakta hae

  • @ayana2821
    @ayana2821 3 роки тому +1

    Kya isse weight gain hota h??

  • @vikasyadav-hn3zv
    @vikasyadav-hn3zv 3 роки тому +4

    Is it effective in asthma...??
    Plz reply

    • @priyakumari210
      @priyakumari210 3 роки тому

      aap iss number per call kijye 9142953592

  • @user-mm6mf4ls8l
    @user-mm6mf4ls8l 8 місяців тому

    Sir,,,, spirulina o potinzhi ak sat ka sakta hai?

  • @sachinsharmapro6225
    @sachinsharmapro6225 Рік тому

    Vitamin B12 ki purti kaise karen sir spirunila ke sath plz reply

  • @pratibhawaghmare5506
    @pratibhawaghmare5506 Рік тому

    Sir kidney patient le sakte hai Kay.

  • @priyankamusicalworld.3938
    @priyankamusicalworld.3938 2 роки тому

    Sir vestige ka spirulina best h sir ham agar aankhe band Kar k lenge to koi problem nahi hogi.

  • @lakshyamandavi8309
    @lakshyamandavi8309 3 роки тому +2

    Sir nash chipkane se nash open krne ka operation hua lekin scitica me aram nahi aaya ab spirulina use krne se aram milega ki nahi

    • @priyakumari210
      @priyakumari210 3 роки тому

      aap iss number per call kijye 9142953592

  • @ameerahbaig8638
    @ameerahbaig8638 3 роки тому +3

    Dr shalini in her video on you tube said spirulina has lot if vit B12.

    • @madhutolani1431
      @madhutolani1431 3 роки тому

      Yes

    • @asmrgonewild
      @asmrgonewild 2 роки тому

      Lie. You can only get vitamin B12 from animal source. In spirulina you find pseudo (which means fake) Vitamin B12

  • @amazingvedios3457
    @amazingvedios3457 4 місяці тому

    Spirulina hyperthyroidism me lena shi h kya sir?

  • @rkga9452
    @rkga9452 3 роки тому +1

    Maine apne liye best company ka spriluna mangaya hai, aur mujhe isse rojgar ka awsar bhi mila hai.

    • @abinashsarma8904
      @abinashsarma8904 3 роки тому +1

      Which company?

    • @rkga9452
      @rkga9452 3 роки тому +1

      @@abinashsarma8904 Healthachi

    • @rkga9452
      @rkga9452 3 роки тому

      @@abinashsarma8904 we r in same company

    • @rkga9452
      @rkga9452 3 роки тому

      @piyush Sharma 750 Rs after registration.

  • @Officialayush11
    @Officialayush11 3 роки тому +4

    Wheetgrass tablets can substitute of this🤔🤔

  • @TajinderSinghwallpaper
    @TajinderSinghwallpaper Рік тому

    Suger patient le sakta hai... Ye capsole kya koe faida hoga

  • @meghagaiki3186
    @meghagaiki3186 2 роки тому

    Sur maine 2 dys capsule liya hai
    Per mera weight kam hua hai .. n stomach bloating hua hai. .. kya muze continue karna chahiye ?

    • @dnd7506
      @dnd7506 2 роки тому

      Try taking it after food... And do strength exercise

  • @shivaramkhadka8071
    @shivaramkhadka8071 3 роки тому +4

    Sir can gout patient take spirulina?

    • @priyakumari210
      @priyakumari210 3 роки тому

      aap iss number per call kijye 9142953592

  • @urwashisahu9959
    @urwashisahu9959 3 роки тому

    Kya sugar pesent ise le skte h kya..

    • @master5518
      @master5518 3 роки тому

      पेशेंट की स्पेलिंग गलत लिखी😂😂😂

  • @sajanpawar1012
    @sajanpawar1012 6 місяців тому

    DXN ka Spirulina Accha hai kya

  • @tonysetho5245
    @tonysetho5245 3 роки тому

    Kya khali pet spirulina ke capsule le sakte hai ??? Plz reply me..

  • @valarakesh1
    @valarakesh1 3 роки тому

    Kya isko mirgi ke bimari me le sakte he

  • @amanchaudhary5411
    @amanchaudhary5411 10 місяців тому

    Kya ye wajah badhane me help kr sakta hai

  • @ChandrakantKG
    @ChandrakantKG 3 роки тому +1

    I am a carnivore, so can I have a spirulina?

  • @sahimshabajracharya7572
    @sahimshabajracharya7572 2 роки тому +1

    can a kidney patients of stage 4/5 take this or not?

    • @bobtalks4017
      @bobtalks4017 Рік тому

      Never. But it contains 60 % protein. Protein is not good for kidney.

  • @onlycricketmemories5638
    @onlycricketmemories5638 3 роки тому +2

    SIR ANY EFFECTIVE MEDICINE FOR MIGRAIN HEADACHE PAIN PLZ. 🙏🙏

    • @drsantoshmedicalawareness
      @drsantoshmedicalawareness  3 роки тому +1

      Yes, effective medicine available ,
      you should visit any nearby doctor
      Here i can not tell you the name of any one specific drugs

    • @sebu_siwani958
      @sebu_siwani958 3 роки тому

      @@drsantoshmedicalawareness
      You are right sir.. without clinical diagnose any one can't advice medication

    • @biplobdeb6445
      @biplobdeb6445 3 роки тому +1

      Ap moringa lai Saktai ho

    • @jyotsnamishra5325
      @jyotsnamishra5325 3 роки тому

      I take "headset" tablet. U can ask about it with ur doctor.

    • @rkga9452
      @rkga9452 3 роки тому

      @@jyotsnamishra5325
      Mujhe Spriluna ke bare me pata chala, jo best hai . I am using the best spriluna.

  • @a2zpahadi328
    @a2zpahadi328 2 роки тому +1

    Sir isko m apne hair falling ki dikkt k liye kha. Rha hon
    To y hair growth m helpful h please reply sir

    • @garimagupta7343
      @garimagupta7343 Рік тому

      Apko isse fayda hua,?? Please update us??

    • @a2zpahadi328
      @a2zpahadi328 Рік тому +1

      @@garimagupta7343 thoda bahut h asar jyada kuch khas ni h

    • @garimagupta7343
      @garimagupta7343 Рік тому

      @@a2zpahadi328 ok

    • @a2zpahadi328
      @a2zpahadi328 Рік тому

      @@garimagupta7343 bahut costly v h uppr s

    • @garimagupta7343
      @garimagupta7343 Рік тому

      @@a2zpahadi328 ohh toh phir hair fall ka koi aur solution?