Ayurveda for Comman Man| Class 16| Ao Mile 7 Dhatus se 1|

- perception
- learning
- awareness
Power of seasonal eating
• Seasonal Diet, Thanda ...
2 Reasons you are still fat
• Ever wondered no matte...
How much to exercise?
• How much to exercise? ...
Know your body type
• First step towards fit...
Exercise according to your body type
• Confused which type of...
Foods according to your body type
• Exactly what to eat? N...
Instagram
/ amazingprafful
Music used
Devo ke Dev Mahadev Damru
#Ayurveda #rudraved #RudraVeda #fitness #health #spirituality
#yoga #dhatu
Thank You so much for Watching ❤
Stay Energetic Always ⚡