a couple *realistic* healthy days in my life: home workout, meal prep & self care

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  • Опубліковано 9 лис 2024

КОМЕНТАРІ • 118

  • @imtaramichelle
    @imtaramichelle  Місяць тому +103

    I so badly wanted to have a healthy & productive week but sometimes your body needs rest, and it's equally as healthy to recharge/relax as it is to be productive & go go go! everything in moderation ❤

    • @Billy33753
      @Billy33753 Місяць тому +4

      Love the at home workout

    • @aliszan2285
      @aliszan2285 Місяць тому +3

      I think you prioritizing your health & healing was just as healthy and productive! thanks for sharing this side of things! hope you’re feeling better

    • @krissyk354
      @krissyk354 Місяць тому +2

      exactly! listen to your body and how it's feeling. trust me i know - im a go-go-go person too. but when my time of the month hits or i get randomly sick (stomach flu mostly) my body makes sure i rest all the time.

  • @VibrantLuna
    @VibrantLuna Місяць тому +82

    Okay, this might sound random but I just HAVE to share this 😂 My boyfriend didn’t have a birthday or anything, but I read somewhere that most men only get their first flowers at their funeral. So I was like... um no, I’m changing that. I got him this LEGO flower bouquet made for men. I handed it to him and said, ‘I read this and thought of you,’ and omg, he actually teared up! 😭
    We spent the evening building it together like a little date night, and it was so much fun. Honestly, I didn’t expect him to react like that... I think he was really touched. Anyway, it’s super cute and now it's sitting on his desk haha. Just wanted to share because it made me so happy

    • @Lisamarringer
      @Lisamarringer Місяць тому +4

      Aww that’s sooo sweet!! Now I wanna do that for my bf too 🥺 Where did you get it from? I love this idea

    • @VibrantLuna
      @VibrantLuna Місяць тому +2

      @@Lisamarringer Haha thank you!! ❤I got it through a quick look online, it's called: His First Flower Boyfriend Bouquet. It’s honestly so cute and made just for this, like for guys who never get flowers

    • @getadmoney
      @getadmoney Місяць тому +1

      what a beautiful story. you're right , men don't get flowers normally so when suddenly one receives flowers is really unexpected . I have received flowers once in my life ,about ten years ago , and I still remember that day

    • @Decodethefallenmoon
      @Decodethefallenmoon Місяць тому

      So many men don’t get to be in touch with their empathy, their actual feelings, or genuine connective interactions because of how we treat them and teach them to treat each other societally, and it’s so not fair! They deserve flowers, poems, songs, romancing, places and chances to grow and heal parts of themselves that are bitter or angry or scared!!! Props to you for recognizing that and actually friggin doing something about it!!!! It doesn’t need to have a monetary value obviously… the time and energy and thought is more the point. But it matters. There needs to be more time put into this kind of thing not just by partners but also men being friends to each other doing the same!! 💖

  • @loriestunkard2037
    @loriestunkard2037 Місяць тому +9

    I hope you are well on the mend d by time you read this. Veggies and lots of water have helped me drop 22 lbs. I am 58, and one thing I’ve realized is it’s never too late to make some changes. I am diabetic, but I’m getting taken off 2 insulins because I’ve used some of your recipies and made them a staple. Thank you!

  • @itsliyaalias
    @itsliyaalias Місяць тому +6

    Get well soon Tara! If you're not feeling good you shouldn't work out and take some days off, it can be really bad for your heart.

  • @classisthekey7792
    @classisthekey7792 Місяць тому +10

    Tara can you please please do like a fall themed gideo, a fall day in my life like decorating watching cozy shows making hot coco❤❤

  • @malisehargrove8971
    @malisehargrove8971 Місяць тому +8

    The joy I feel when you post! Your like my internet bestie 😂

    • @imtaramichelle
      @imtaramichelle  Місяць тому

      yayyyy hiiii!

    • @malisehargrove8971
      @malisehargrove8971 Місяць тому

      @@imtaramichelle ahhh heyyyy! I’ve been watching since the moving to LA vlogs! So I feel like we’ve literally grown up together haha Love to see ya post! ❤️

  • @amandafarish87
    @amandafarish87 Місяць тому +4

    Tip for when you feel run down/have a cold starting I swear by it and it was a tip given to me by my best friend, I suffer alot from sinus infection/sinus headache/sinus pressure and this helps for that too, buy a real eucalyptus plant and pop it in your shower (doesn't have to be big and obviously in a little pot) the steam of your shower releases the scent of the plant and helps fight your cold it's a natural super plant for helping in that area. Also if your like some of us who may break out with spots when your run down, tea tree oil put a drop on a cotton bud and swab it over the spot it reduces the redness and seeps into your skin to attack the puss underneath. Your right with the water it flushes everything out, try boiling water with a slices of lemon (let it get to a warm/hot temp you can sip at it comfortably) lemon is an extra boost to flush everything out x

  • @vickiemouse2359
    @vickiemouse2359 Місяць тому +16

    That intro was Fun 🤩
    I truly enjoy your vlogs and I’m 64…
    I hope younger girls watch!!
    You are a beautiful example of what to do and how to be!
    I love your family dynamic too
    Blessings to you and your family🙏🏻🕊✝️🌸♥️

  • @elizabethjohannesen2933
    @elizabethjohannesen2933 Місяць тому

    Girl your vlogs are so relaxing and aesthetic to watch.😌💯✨

  • @michellebelle6269
    @michellebelle6269 Місяць тому +2

    Get well soon Tara! Ginger & Turmeric tea is great for when you're sick. The flavor is strong, but it really helps!

  • @ryanrowe1975
    @ryanrowe1975 Місяць тому +3

    Get well soon Tara!

  • @susannahfriesenofficial
    @susannahfriesenofficial Місяць тому +1

    next time you're sick, try Andrographis by St. Francis! I felt a cold coming on, popped some of that into a little cup of water (do it three times daily), the next day, I had no respiratory symptoms! You can get St.Francis from a Goodness Me! or a health food/supplement store :)

  • @jointrainwell
    @jointrainwell Місяць тому

    We are so happy that you have loved working with your trainer, Heidi! Unpopular opinion: You should totally give burpees another chance! 😆Thank you for sharing your journey with trainwell so far 😊

  • @venusbucci4829
    @venusbucci4829 Місяць тому +1

    Definitely rest up and take a break! Feel better Tara❤️

  • @lauraramsey4
    @lauraramsey4 Місяць тому +1

    i currently have a cold too so i feel your pain🫠😭

  • @brandyaraujo6479
    @brandyaraujo6479 Місяць тому +1

    Hope you feel better soon!
    REST ❤

  • @kathrynnrose
    @kathrynnrose Місяць тому +9

    hope you're feeling much better, Tara!

  • @coleXoxo8
    @coleXoxo8 Місяць тому +3

    You should wear your hair all back one day. You always look so cute when you have your bath hair wrap on or makeup headband. LOL
    Hope you feel better soon 🫶🏼🫶🏼

    • @imtaramichelle
      @imtaramichelle  Місяць тому

      I hateeee my hairline which is why I never do slick backs!! It’s just not a vibe on me :(((

  • @burningarchitect
    @burningarchitect Місяць тому +20

    Starting the day with Jaida Essence Hall, yes ma'am!!

  • @themissgpg
    @themissgpg Місяць тому +1

    I hope you feel better soon Tara! xo

  • @daniellezaaiman680
    @daniellezaaiman680 Місяць тому

    Hope you're feeling a lot better! ❤

  • @sirireddy8723
    @sirireddy8723 Місяць тому +2

    Omg!! Just a while ago I was catching up with all the recent videos! I was at my grandparents for a while, on my way back home I watched all your videos and felt so relaxed, I switched to reading books but saw that you uploaded a new one!! Wow thank you Tara ❤

  • @camilalopes8274
    @camilalopes8274 Місяць тому +5

    refreshed my subscriptions page and this came up, perfect timing! love your vids ❤

  • @ZipporahIregi
    @ZipporahIregi Місяць тому +1

    Feel better❤
    Also, you have such cute cardigans. Where did you get the grey & black one?

  • @lauraarpin7997
    @lauraarpin7997 Місяць тому +3

    I gasped when I heard Jaida’s voice! Best way to start the dayyyy!

  • @ladyk3729
    @ladyk3729 Місяць тому +1

    Get Well soon- I recommend drinking hot water with lemon honey and ginger to restart your immune system and have you feeling better in no time :)

  • @jerzpyt
    @jerzpyt Місяць тому +1

    Feel better Tara! ❤🙏🏻

  • @Wanderjust
    @Wanderjust Місяць тому +1

    You should definitely use produce bags to put raw chicken or any type meat in and put in a separate grocery bag if possible!
    Juices from the chicken can leak and cross contaminate that sushi and anything else you have in the grocery bag

  • @amandaip5072
    @amandaip5072 Місяць тому

    Hope you're feeling better !!! ❤ also can you share the link for your Daytona beach sweater! Love your vlogs!!

  • @JS02057
    @JS02057 Місяць тому +1

    I’m having maple pecan nespresso as well ! How did you like it ?😊😊

  • @kellyburr4432
    @kellyburr4432 Місяць тому +1

    I see you have a hatch restore, I've been debating getting one but the price is a bit of a deterrent. Do you truly think it's worth it to you? What aspects of it are your favorite?

  • @cherh4654
    @cherh4654 Місяць тому

    Hope you feel better real soon. It's still a great video!

  • @hopejstone
    @hopejstone Місяць тому +5

    A little less chopping sounds please hahaha It goes from relaxing and nice to bam bam bam bam bam :) But most importantly, I hope you feel better! Great advice to take breaks when you need - always.

  • @prettyhippie1111
    @prettyhippie1111 Місяць тому +1

    Hi Tara, your vlogs always put me in such a good and productive mood 😊 Thank you so much!!! I hope you feel better!!

  • @allesae
    @allesae Місяць тому

    love- love love

  • @paytonborn9637
    @paytonborn9637 Місяць тому +4

    I was just wondering when you were gonna post again, and saw this!! Good morning to me 😚🫶🏼

  • @bekkadowland
    @bekkadowland Місяць тому

    Feel better ❤❤❤

  • @brittmk1994
    @brittmk1994 Місяць тому

    What truffle sauce do you put on your bagels? And are there any other sauces you recommend besides the truffle sauce.

  • @ashwult7315
    @ashwult7315 Місяць тому

    I needed this video! I also don’t feel good and I’m in pain from falling yesterday on Monday (9/17)

  • @baileelowe8073
    @baileelowe8073 Місяць тому +1

    Love you Tara, always look forward to your vlogs, you inspire me!

  • @bigenesis
    @bigenesis Місяць тому

    I hope you get well soon!

  • @sofiaiemme6719
    @sofiaiemme6719 Місяць тому +1

    Hey Tara, take care and get well soon!! I love your videos! 🥰❤

  • @roisinshirley8277
    @roisinshirley8277 Місяць тому

    Hi Tara, where is the white t-shirt you wearing prepping your food from? 😍

  • @RachMoffett
    @RachMoffett Місяць тому +1

    Love the Hatch alarm intro! 😂 Your vlogs are my absolute fave!

  • @yolandahoward1099
    @yolandahoward1099 Місяць тому

    Trainwell actually sounds,pretty
    cool.Sometimes drinking apple cider vinegar,adding water, and honey;can help with sickness.
    How are your parents?
    Will your cousins be making,
    any appearances?

  • @71579musiclover
    @71579musiclover Місяць тому

    Hope you are feeling better ❤

  • @Galaxyy_Dee
    @Galaxyy_Dee Місяць тому

    Dang haven’t been this early in a minute good morninggg 😌

  • @kellieroth1710
    @kellieroth1710 Місяць тому

    Be well soon! I'm 65 and you've inspired me to take better care of myself! Thank you sweetness!!❤❤

  • @JessikaJay16
    @JessikaJay16 Місяць тому +1

    Yay love early squad and love your vlogs! 💜

  • @easnider
    @easnider Місяць тому

    “This is giving Velaris” 😂

  • @MySparkles88
    @MySparkles88 Місяць тому

    I hate burpees too! The one I always skip in a workout.

  • @zebrakh1
    @zebrakh1 Місяць тому

    TIP FOR STUFFY SINUSES : use a small amount of pure castor oil on your t zone of your face. Its clears out all the mucus in minutes.

  • @lindasangiovanni29
    @lindasangiovanni29 Місяць тому +1

    I hope you are feeling better Tara. 💗

  • @andreapatin9244
    @andreapatin9244 Місяць тому +1

    I hope you’re feeling better, I’ve been sick the last few days also, not fun at all. ❤️

  • @Bigbella
    @Bigbella Місяць тому

    Where is your grey sweater from?!?

  • @amykelly1846
    @amykelly1846 Місяць тому +2

    Please replace those plastic cutting boards with a wooden one. The plastic ones shed micro plastics into your food and can be ingested. They are not safe.

  • @stephanielam4000
    @stephanielam4000 Місяць тому

    Can you please tag the Dolce Vita shoes you got in this video?? So cute!!!!!

  • @alissahayes5671
    @alissahayes5671 Місяць тому

    sneaky fam!!!!!

  • @mayacatherinecreative
    @mayacatherinecreative Місяць тому +1

    How do you feel about Daisy Haites? I’m finding it hard to get into

  • @paigenicoleeeee12
    @paigenicoleeeee12 Місяць тому

    I’ve never been so early! Yay❤

  • @Bucketlistretreats
    @Bucketlistretreats Місяць тому

    Girl your garlic ginger shots are the key and chicken soup and fresh squeezed oj!!!! XO & feel better sweet Tara...

  • @shelbyweb
    @shelbyweb Місяць тому

    I really thought an ad was overplaying at the start ahaha

  • @shalalalalamyohmy
    @shalalalalamyohmy Місяць тому

    Where is that navy midi rehearsal dress from? 😃

  • @kimberlycohen8562
    @kimberlycohen8562 Місяць тому

    Feel better

  • @zynthianunez
    @zynthianunez Місяць тому

    Im sick too! 😫 idk what’s in the air

  • @lynnemhall
    @lynnemhall Місяць тому

    Hope you felt better the next day.

  • @StephieOmbre
    @StephieOmbre Місяць тому

    girl I got covid last week how ironic that we both got sick

  • @TobilobaOlusanya
    @TobilobaOlusanya Місяць тому +4

    Feel better Tara Michelle 😊

  • @robertkorn7684
    @robertkorn7684 Місяць тому

    Hope you got to feeling better...gwen

  • @crystal_sm
    @crystal_sm Місяць тому +2

    Wait, You're sick and you put on jeans after a shower to be at home? You're better than me girl. Lol

    • @imtaramichelle
      @imtaramichelle  Місяць тому +3

      I was trying to convince myself I wasn’t sick 😩😩😩

  • @clairelindsay17
    @clairelindsay17 Місяць тому

    Hold up was it $25 or 25% off cause u said percent but the screen says $???

  • @krissyk354
    @krissyk354 Місяць тому

    I'm glad you took those extra days to recharge and focus on getting better. I find it astonishing people get "shocked" of that. Taking a break isn't going to kill you. your body isn't made to do everything. we're human. if your body is telling you to slow down, that means your doing way too much and need to take it easy. 👌

  • @katepierce7691
    @katepierce7691 Місяць тому

    As a fellow petite girlie, where do you find baggy jeans that aren’t gigantic on you?! I’ve been on the hunt for a pair.

    • @emilypage5103
      @emilypage5103 Місяць тому +1

      Abercrombie is great! I also found some at H&M

    • @katepierce7691
      @katepierce7691 Місяць тому

      @@emilypage5103 thank you! I’ve had a pair of baggy jeans in my cart at Abercrombie and this was my sign to buy.

  • @maggiebranch9296
    @maggiebranch9296 Місяць тому

    Hey Tara

  • @Gbclzwd
    @Gbclzwd Місяць тому

    First like again❤

  • @carrieskoglund
    @carrieskoglund Місяць тому +1

    I know it probably doesn't mean much coming from a total stranger. But from someone else who's afraid of under cooking chicken, I'm proud of you for getting over your fear of cooking chicken!

  • @TorTbi23
    @TorTbi23 Місяць тому +1

    No more Kaia workouts?

    • @imtaramichelle
      @imtaramichelle  Місяць тому +4

      ugh loved her workouts!! but I found it's easier for me to book a class last minute/workout when I feel like it vs having something too concrete in the cal! she's the best though!

  • @ervinsmoviecorner8748
    @ervinsmoviecorner8748 Місяць тому

    Second!

  • @CarlyRed1062
    @CarlyRed1062 Місяць тому

    Tara.....echinacea goldenseal......natures miracle worker. Great as a preventative or if you are already feeling it cuts the duration. All natural you can get it most places (I get mine at Walmart.) I used to catch everything now rarely sick . If I feel run down or achy or around someone who is sick I start it immediately.

  • @ziaakbar2535
    @ziaakbar2535 Місяць тому

    You are so so beautiful like an angel ❤😊

  • @TobilobaOlusanya
    @TobilobaOlusanya Місяць тому +1

    Tara Michelle it's because you were so sick

  • @jellyfish686
    @jellyfish686 Місяць тому

    可愛い部屋です◖⁠⚆⁠ᴥ⁠⚆⁠◗

  • @GoBigBlue79
    @GoBigBlue79 Місяць тому

    Did you post again on Friday last week? Didn’t see on my subscriptions and then I saw that somehow I was unsubscribed. Weird

    • @imtaramichelle
      @imtaramichelle  Місяць тому +1

      I didn't! I updated on my instagram that I was pretty sick all week and didn't have the energy to finish filming the video I had planned for friday!

    • @GoBigBlue79
      @GoBigBlue79 Місяць тому

      I am so sorry you felt bad.❤. I am also glad that I didn’t miss a post b/c YT unsubscribed me. Lol

  • @lindseyandrews2650
    @lindseyandrews2650 Місяць тому +1

    Love that the “healthy days” vlog is the shortest one we’ve seen in a while!!! lol jk ❤

  • @211989tina
    @211989tina Місяць тому

    🩷🩷🩷💙💙💙💙

  • @judywood262
    @judywood262 Місяць тому +1

    do you take covid tests when you are feeling like this? or is that not even a thing anymore hahah

    • @frankied.roosevelt6232
      @frankied.roosevelt6232 Місяць тому +1

      I was kinda sad to see her leave the house without at least masking, but also remembered that this time of year, we tend to have a spike in allergies and its easy to confuse allergies and illness; its the same symptom profile unfortunately.

  • @theresag.4188
    @theresag.4188 Місяць тому

    I'm curious if you purposely try to

  • @anakarenpalafox
    @anakarenpalafox Місяць тому

    Girl I hear you about listening to your body but all that changes when you become a mom. You will one day understand what I mean when you are a mom that sometimes you need to push yourself for your kids.

    • @imtaramichelle
      @imtaramichelle  Місяць тому +6

      oh for sure, when you have kids to take care of you kinda have no choice hahah but I am obviously childless and I have the ability to listen to my body & relax when I need it!

    • @anakarenpalafox
      @anakarenpalafox Місяць тому

      @@imtaramichelle hope you feel better and don’t forget to take vitamins. lol I wish I had time to relax 🤣! Love you girl

    • @finsfables
      @finsfables Місяць тому +4

      I can understand what you mean of course, but also if you’re sick and you have kids…you should still try and take it easy! sometimes there is the necessity of having to push yourself for your kids. BUT…if you have a significant other, then ask them to help take care of the kids! it should not always have to fall on you, especially when you’re sick and not doing well. Raising a child takes a village…..don’t have your parenting life be spent in the (metaphorical) cabin all alone in the woods.
      Give yourself grace and patience!!!

    • @anakarenpalafox
      @anakarenpalafox Місяць тому

      @@finsfables yeah I know what you mean but when you don’t really have help from family and my husband works a lot it’s a little hard to take it easy. Especially with 3 kids. Hahaha but the YT videos to take my mind off of things for a bit. it’s just the mental load that doesn’t really go away so you never fully relax.