Fitness Kya Hai? | Body & Mind Ka Powerful Connection | Shivohaam & Vrindda

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  • Опубліковано 21 жов 2024

КОМЕНТАРІ • 44

  • @Soulgirl2212
    @Soulgirl2212 3 місяці тому +2

    The best knowledge i heard till now.. there is a lot of confusion on internet but you make it so clear and simple.. and you touch topics on a deeper well .. so good.. please post more videos❤

  • @TanayGurjar
    @TanayGurjar 4 місяці тому +3

    I visited Deepesh's gym in mumbai back in 2014, and he allowed me to workout and learn by watching him teach other batches, for a couple of days his gym, and did not even charge me anything for it.
    I will always cherish and rmember that gesture of his, big FAN of yours.

  • @phoenixtrader4581
    @phoenixtrader4581 4 місяці тому +4

    Do watch at 1.25x speed

  • @nehananda2146
    @nehananda2146 2 місяці тому +1

    mam u speak from heart

  • @realmgr
    @realmgr 3 місяці тому +1

    Very well explained in basic n simple language hence it was easy to grasp it.

  • @mauntain-g4o
    @mauntain-g4o 4 місяці тому +1

    I Want more episodes like this 🙏🙏

  • @deepshikharaghuwanshi3136
    @deepshikharaghuwanshi3136 3 місяці тому +1

    Thanks for making these series. I coincidentally chances upon episode 1 and thought- oh another podcast on physical/mental well-being. But i am happy i tried, because the vibes in your conversations are so calm and stable (both sides) that whatever you are conveying making an impact. Now only my practice will decide how much of it i can absorb and improve . Thankyou so much ❤

  • @thealphaway2422
    @thealphaway2422 4 місяці тому

    Sir and Maam you are my guide for fitness,i learnt from you during covid days and literally you are the very first people who had an impact on my mind with this line "Fitness isn't a destination,it's a journey!"

    • @ShivohaamVrinddaofficial
      @ShivohaamVrinddaofficial  4 місяці тому

      That’s fantastic to hear! It’s always rewarding to know we have helped someone on their fitness path.

    • @ShivohaamVrinddaofficial
      @ShivohaamVrinddaofficial  4 місяці тому

      That’s fantastic to hear! It’s always rewarding to know we have helped someone on their fitness path.

  • @priyankadahiya9777
    @priyankadahiya9777 3 місяці тому

    You are really doing an amazing job . May be i know these things but I was feeling disconnected from a while , with the simplicity you have told everything ,its so soothing to hear. A health video which didn’t give anxious ness . I am feeling motivated and reconnected to the basics . Thank you so much 🤍

  • @shivayyog8350
    @shivayyog8350 Місяць тому

    Thank you.

  • @Akash.130
    @Akash.130 3 місяці тому

    You building our fundamentals of fitness. We looking forward for more videos.
    Thanks for educating us 🙏

  • @ambikadeepu1111
    @ambikadeepu1111 Місяць тому

    Please more video for fat loss weight loss....thanku for motivating...

  • @praveenlata3190
    @praveenlata3190 2 місяці тому

    Thanks alot 🎉❤

  • @bigyanshrestha603
    @bigyanshrestha603 4 місяці тому

    Love the content and clarification....Hope you guys dive deeper in both of the aspects.

  • @believeinyourself2611
    @believeinyourself2611 3 місяці тому +1

    Thankyou ❤

  • @bipinhariyani6636
    @bipinhariyani6636 2 місяці тому

    Excellant 👍

  • @praveenlata3190
    @praveenlata3190 2 місяці тому

    ❤🎉

  • @digitalradioo
    @digitalradioo 2 місяці тому +1

    Always requesting Sir & Mam to throw some light on Male Boobs Issues especially how Mind Has to be Positive for mitigating MaleChest Fat issues

  • @robygupta40
    @robygupta40 2 місяці тому

    Hindi me hi continue kariye to jyada log samjh payenge
    Thank u
    I love u shivohaam sir

    • @ShivohaamVrinddaofficial
      @ShivohaamVrinddaofficial  2 місяці тому

      Bilkul. Hum chahte hain ki zyada se zyada log benefit karen.

    • @robygupta40
      @robygupta40 2 місяці тому

      ⁠mai dil se apki bahot ijjat karta hu sir ji

  • @FJ_music
    @FJ_music Місяць тому

    Separate video for thigh fat loss and for slim legs..and perper shape of hips .plz pzl

  • @deepakmahajan1992
    @deepakmahajan1992 2 місяці тому

    If possible make some exercise series videos

  • @HighflowBattery
    @HighflowBattery Місяць тому

    Make video on abs

  • @mahanandapatil9441
    @mahanandapatil9441 2 місяці тому

    Waighttraing sikhaiye sir basic wala sir please mai 45 ki hu

  • @aashishsun1983
    @aashishsun1983 2 місяці тому

    BTW Can not run away from junglee janwar