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MEAL PREP FOR 3 | DINNER IDEAS FOR A WEEK

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  • Опубліковано 9 жов 2022
  • Hey guys! Hoping you're doing well. Welcome or welcome back to my channel. Karibu Sana, and thank you for stopping by. In this video, I share with you our weekly meal prep, or rather what we ate for dinner for a whole week. I cooked white rice, spaghetti, beans, minced meat stew, catfish stew, kale, and fried some meat.
    Enjoy!!!
    Stay tuned for a new video or 2 every week.
    Hit that Like 👍 button, and comment down below what you'd like to see me cook, clean, or organize. Share with everyone in your circle & please SUBSCRIBE 🔔
    LOVE & LOVE 😘
    FOLLOW ME
    Instagram @Devota_regina / devota_regina
    Facebook @Devota Regina / devotareginam
    MUSIC IN THIS VIDEO
    T & Sugah - Bring Me The Light (feat. Mara Necia) [NCS Release]
    • T & Sugah - Bring Me T...
    #mealprep #cookwithme #dinnerideas

КОМЕНТАРІ • 59

  • @LindaMary
    @LindaMary Рік тому

    I was salivating throughout the video 😋

  • @mariamhashim9122
    @mariamhashim9122 Рік тому +2

    Bbby ma'am dat looks 😋😋😋😋😋

  • @daisynyakioofficial
    @daisynyakioofficial Рік тому

    New member here. I love how well you explain your content. From my channel I love what you are doing
    Continue educating us.

    • @DevotaRegina
      @DevotaRegina  Рік тому +1

      Thanks so much, this means a lot ❤

  • @simplyloise6820
    @simplyloise6820 Рік тому

    Amazing content over here .i had to subscribe

  • @reddychepkosgei7328
    @reddychepkosgei7328 Рік тому +2

    I did a mistake of coming here while hungry. Let me go eat first then I finish watching 😂😂😂

    • @DevotaRegina
      @DevotaRegina  Рік тому

      Come back with a full stomach...the pressure is getting worser😂

  • @susanwanjiru6050
    @susanwanjiru6050 Рік тому +1

    Congrats Regina you have not dissapointed our ancestors

  • @Mashariki_0
    @Mashariki_0 Рік тому +1

    Samosas and chapos are great meal prep snacks, they freeze well and are easy to heat up

    • @DevotaRegina
      @DevotaRegina  Рік тому

      Samosas have me on a chokehold...if i cook them they'll be over in a day😂

  • @mariamhashim9122
    @mariamhashim9122 Рік тому

    Really enjoy wat am seeing

  • @julietngeno.4700
    @julietngeno.4700 Рік тому

    I love your pots , the meals too finger liking kind

    • @DevotaRegina
      @DevotaRegina  Рік тому

      Kamukunji is the plug...the food was delicious

  • @harrietskitchen5008
    @harrietskitchen5008 Рік тому +1

    the meals look absolutely delicious

  • @rosemuema3850
    @rosemuema3850 Рік тому +2

    You explain soo well.. Love your videos. 👏👏

    • @DevotaRegina
      @DevotaRegina  Рік тому

      Thank you, the teacher in me is still there

  • @Dory_Sia
    @Dory_Sia Рік тому +1

    Very good job, I have also gotten the motivation to cook 😆

    • @DevotaRegina
      @DevotaRegina  Рік тому

      Yaaassss👏👏👏 that's why I do this 🥰

  • @lovelyb.1750
    @lovelyb.1750 Рік тому

    hey gal am glad to be watching you once again. I traveled to Europe but I promise to support you whenever I get free time. All the best and am glad you are still strong

    • @DevotaRegina
      @DevotaRegina  Рік тому

      Hey B, thank you always for the support, enjoy your stay up there😊

  • @estherkanyi5195
    @estherkanyi5195 Рік тому

    Hey girl,
    Delicious meals. Thanks alot.
    Please can you tell which brand you are using for the pot

    • @DevotaRegina
      @DevotaRegina  Рік тому

      Thank you, i got the cooking pots from kamukunji the brand is impoamor

  • @mercynyawira3644
    @mercynyawira3644 Рік тому

    My womanz 🎉🎊🎊👉👈

  • @kinyanjuimargaret8652
    @kinyanjuimargaret8652 Рік тому

    Good stuff ❤️

  • @monicahmaina1768
    @monicahmaina1768 Рік тому

    Learnt something today thanks dear

    • @DevotaRegina
      @DevotaRegina  Рік тому

      We are here to learn and have fun while at it💃🏾

  • @marykioko8427
    @marykioko8427 Рік тому

    People are out here cooking rice without washing it!! Wow

  • @naomieblessing699
    @naomieblessing699 Рік тому

    Aki Dee,siwewe hunimaliza,ATI ni mbegu,haitamea Kwa Tumbo😂😂😂,.....keep shining girl🥰🥰

    • @DevotaRegina
      @DevotaRegina  Рік тому

      It's true though yesterday I watched grey's anatomy and a tree grew in someone's stomach cause alimeza mbegu😱😱😱

  • @demtillahgesare8599
    @demtillahgesare8599 Рік тому

    Nice meals

  • @jeikyme8739
    @jeikyme8739 Рік тому

    Love your content ❤️❤️❤️❤️❤️

  • @vall_shiru
    @vall_shiru Рік тому

    💓💓

  • @Anita_254
    @Anita_254 Рік тому +1

    🥰❤

  • @maureenn9830
    @maureenn9830 Рік тому +1

    How do you warm from the fridge?

    • @DevotaRegina
      @DevotaRegina  Рік тому

      I thaw the day's meal in the refrigerator from morning then i reheat it in the microwave in the evening

  • @fakirasadik5895
    @fakirasadik5895 Рік тому

    Hi Regina. Please explain about drs. Kitchen. Heard you say it

    • @DevotaRegina
      @DevotaRegina  Рік тому

      It's my 2nd baby🥰 a small restaurant mainly for campus students in Egerton University that I started after getting covid 😥

  • @felistermburu7082
    @felistermburu7082 Рік тому +1

    How do you warm your food from the freezer

    • @harrietcarlyvwah6087
      @harrietcarlyvwah6087 Рік тому +1

      Think she defrost them first. Ama microwave

    • @felistermburu7082
      @felistermburu7082 Рік тому +1

      @@harrietcarlyvwah6087 thank you

    • @DevotaRegina
      @DevotaRegina  Рік тому +1

      I thaw the day's meal in the refrigerator from morning then i reheat it in the microwave in the evening

  • @anitaayeko8608
    @anitaayeko8608 Рік тому +1

    Is your rice pre-washed?

  • @susankareithi1888
    @susankareithi1888 Рік тому

    The food looks yummy......next time add tomato paste to the fish sauce to make it thicker .....Waaaah ...mama noted you don't clean your 🍚 rice...???????.why now?.

    • @DevotaRegina
      @DevotaRegina  Рік тому

      I'll try that thickening hack...sometimes i clean and sometimes i don't 🤷🏾‍♀️

    • @eileenanyango5129
      @eileenanyango5129 Рік тому

      @susan?
      Aki what happens when someone doesn't clean rice before cooking?
      I don't clean mine either