Oh my god, you poor girl. I'm so so sorry that happened to you. You did the right thing by telling your viewers, especially those of us who live in London. It's unfortunate that people need to be reminded to stay vigilant and look out for danger, but it's true. I was at South Bank last week and a man with a knife was tackled to the ground by like 10 police officers and I was trapped in the middle of it. There are some absolute monsters out there! I am so disgusted.
This happened to my mother in law, they broke her pelvis, she was in hospital for ages and never walked properly again. she got over the fright though and you will too. Those horrendous cretins deserve all bad karma. Best wishes sent Amelia.
Most important - when you get in your car “immediately lock your door” ! Then you can adjust or check your phone, fasten seat belt etc. But, your safe in a locked car. And, always check your surroundings .
I have this habit as well. Also keep my keys in my pocket in case my bag gets stolen so that I can get home and don’t have to worry about changing my locks etc. I always check my back seats before I get in but I know I am a bit paranoid on that one 🙄x
I’m so sorry! Of course this horrible event effected you! In my city, elderly Chinese people are being attacked, and it’s so horrible!!! Luckily, people in my neighborhood keep an eye out for our elderly neighbors. They’re so sweet and outgoing. 😔 In my 20’s, I was held up by gunpoint. I’m naturally pretty chill, but this rocked my chill for months. Yes, the dreams were all more scary than what actually happened, but I recognized it was my brain working out the fear, and it was helpful to me. Give yourself grace, and you’ll be fine. 💐🤗
I’m so so sorry. I was helped at gun point w my two small children in the back seat. It scared the crap out of me for months. Really affected me in every way. I promise it gets easier, but therapy will def help. Sending love and peace your way. 💕🌸
I am so sorry you went through that horrible experience! I can’t recommend enough that you get in touch with a therapist who is familiar with PTSD and exposure therapy. It helped me so much when i went through a similar experience. The fear will pass and so will the dreams 💕
Poor baby! I walked in on a home invasion with my young children. Terrifying. Please seek counseling as soon as possible. I promise it will help you move past this. You are stronger now for enduring this experience.
I am so sorry this happened to you and your friend. Thank God no one was not hurt. We live in crazy pandemic times and it has made some people very desperate. Sending you love, blessings, healing, strength,hope, strength and hugs. Remember Harry Styles not too long ago had a confrontation with some thieves. Thank you for sharing your story because we (especially women) need to be reminded to be aware of our surroundings and always be careful to think safety and security.
Amelia, as a diagnosed PTSD sufferer, it sounds like PTSD to me. Things you can do to help are meditation, mindfulness, exercise and fresh air and healthy eating . Keep a journal and of course the counselling ❤️ be extra kind to yourself and remember, the way you are responding is perfectly normal. Keep talking xx
So sorry that happened to you! Totally understandable that you´re not sleeping well and shook up. I mean no nothing happened but that´s still traumatic. Good for you for booking in a therapy session, hope you feel safe again soon.
I'm so sorry that happened. If you have trouble sleeping try a full spectrum light. You set the light to the brightest setting and sit next to it on a table, desk, couch. You put the light where light enter your eyes. Don't stare directly into the light just right next to it. You can purchase the light on amazon or online. You have to use the light for three weeks for 40 mins on highest setting. I have been suffering from insomnia for years and the full spectrum light helped me finally sleep. I hope this helps. Please stay strong!
I’m so sorry that happened to you! There’s a great book called “The Gift of Fear” by Gavin de Becker, highly suggest reading it. It’s often classified as self help, but basically it’s about learning to trust your intuition and how important fear can be.
Amelia this is incredibly traumatic. I’m so sorry this happened to you, and I’m thankful you are okay! I’m happy you shared it. Clearly this has made an impression on you and it will take time to recover.
I'm so sorry this happened and hope you're coping okay! Something similar happened to me and it shook me for a WHILE. I used to live in London Bridge, 1min from Borough Market and around lockdown 1 I noticed how the area became unsafe when dark because there were suddenly no tourists, no businesspeople, nothing was open late and nobody was out so only homeless people. However my incident was in daylight. Around 1pm I had come out of the post office to the bustling street which was full of walkers, people heading into the market - a really busy day. I got out my phone to listen to a voice note and (this all happened within seconds but I experienced it in slow motion), a dark figure came from the side, right into my personal space and whispered so close to me, into my ear "I have a knife on you so you better give me-" and in that moment before my brain could register what happened, my body had plucked me out of that situation. My legs just jolted/lunged forward and I started fast walking and didnt look back until I turned the nearest corner. I was so shaken and I started walking whilst facing backwards to see if I were being followed (on the street where the shard is). I turned into Kings Campus because they have security, who I knew, there and I sat on campus for a bit outside to gather myself. I was shocked that had happened as I wasn't dressed up etc and had just come out of the post office. I have never had anxiety before but the next few days I struggled to walk around the high street (where the market is) and even walking to uni I would get so triggered if I saw a stranger who partially resembled this man / wearing similar nike outfit etc (which is a lot of people). It's like my body's reaction to that trauma was to keep me safe by alerting me to anyone it could be. Anyways, I really hope that you and your friend are feeling okay - we take precautions but can't stop living our lives. Like Kim Kardashian after she was robbed at gunpoint, after a year of not really leaving her house she decided she can't live like this, she can do her best to stay safe and pray no harm come to her.
Amelia, I live in London too and very much appreciate you sharing your experience. It just raises awareness and encourages vigilance. It's tough times out there, crimes are rife and we've all got to do our best to safeguard ourselves and one another. By sharing this, you've done your part. I hope you feel better soon. ❤
Something with passiflora (maypop) and lemonbalm , is really good for anxiety, stress, to calm down and it doesn’t necessarily makes you sleepy so you can take it any hour, but as it calms you mentally it helps sleep. And it’s natural 🌱
You and your poor friend, I'm so sorry to hear that happened to you. I'm glad to hear you have some therapy to help you process what happened, it's such a useful tool. Big love 💛
I just want to stop here before finishing your video and say that I’m so sorry that you went to that horrific experience. I’m a New Yorker and that is one of my worse fears . Unfortunately after coming the crime rate is very high but I do my due diligence to always be alert and carry my papers spray because we girl sometimes are to ficus ok our phones or private combos . I’m happy you are planning on taking therapy and I hope that this experience doesn’t take away from who you are instead give you a higher awareness since you been thru it . Get better soon , sending lots of positive energy ! 😘🙏🏾
Oh my god!! I’m so sorry that happened to you! Ugh. It’s such a scary world. I’m always on edge when I go out. I am always aware, never with my purse just hanging out, very aware when I’m on my phone, very careful of my shopping bags, etc. it’s exhausting. Again, I’m so sorry. Very glad you and yours friend are OK. ❤️🙏🏾❤️
Amelia this is absolutely terrible what happened to you 💔 I’m SO glad you are using your platform and your voice to spread awareness. I’m always more comfortable in daylight and rarely think about those types of acts happening then, but this goes to show it can happen anywhere, anytime. I’m so glad you’re getting some therapy for this, I’m sure you are still shook up!
So thankful you’re physically okay, stay strong, you can power through this, always be aware of your surroundings when out and about, and thank you for sharing your story.
Amelia living in South Africa unfortunately your incident is all to real. Please if I can give you any encouragement, do not let 'them' take up space in your life. Them more airtime you give them in your thoughts and spirit, the more they win. In life always try to remember there is more good than bad. Sending you the biggest love and healing. With love, Lilly❤️
Oh my god! I'm so sorry you went through that, I can't imagine how scary that must've been! You are so strong to talk about it, and you will get passed it it will just take some time! So glad you and your friend weren't harmed! sending so much love!
I'm so sorry that this horrific thing happened to you! I've been following you for years and years, and this breaks my heart for you that you had to go through such a thing. You'll get through to the other side of things eventually, I'm sure, but here's lots of love in the meantime from a longtime viewer.
God bless you Amelia. I am so sorry this happened to you. Trauma is trauma so best not to minimize it. I am so glad you and your friend are ok and you are seeking counseling. You are a sweetheart and sunny days are ahead!
Thank you for sharing your story. My friend and I were also attacked for our bags and it was extremely traumatic and that feeling of being so vulnerable has really stuck around since- I’m glad you’re searching out some therapy. It’s something I really need to do myself but the COVID situation has given me an excuse to just stay inside away from the normal world. Hope you’re doing ok and wishing you the best!
I think it's good to share. This may help you recover as it's out in the open and no longer a scary secret. Also we all need to be aware that phones, jewellery, bags etc can make us a target for these vile and greedy people. It's a shame that we cant wear the things we work hard for, but it's a good reason to keep your designer gear under wraps xx
It is so sad...here in San Francisco we are going through crime wave...esp our Asian neighbors who ( tragically) are being targeted (here in SF of all places).
That's what my sister and I always say. We either wear family pieces or work hard for our jewellery etc. However, it also makes us feel extra vulnerable and we therefore always keep it out of sight when going on public transport etc. Such a shame.
So really sorry that you and your friend had to go through this and I really hope the lady will be ok. Its sad and terrifying to hear how frequently its happening these days 😔 It’s lovely to see how even after such a traumatic event your still trying your best to keep to being your bubbly self! Stay safe and lol about the mangoes! - all asian dads! So sweet! Bless! 😊
That is so horrifying! Its so sad how many truly vile, horrible people are out there who threaten the lives and safety of others its just so mind-boggling to me. I'm so glad you booked some therapy you are so smart for doing so! That situation would be so traumatic for anyone so doesn't feel bad for not being able to brush it off your reaction is absolutely natural. I cant believe they did this in the middle of the day with lots of people around! That is so ridiculous!
I’m so sorry to hear that something horrible like that happened to you. Hope you’ll be fine. It must have been frightening. I’ll keep you in my thoughts.
Biggest hugs Amelia. It happened to me twice when I lived in the city. I had a baby with me so the knife really terrified me and they shoved us into a wardrobe as it happened in a shop the second time. I moved as I sadly couldn't take it easy anymore. I really feel for you and thankyou for sharing 💛 Keep strong . Girl power , head high. All love and prayers 🙏💖xx
I believe the saying is that boy bumps are more pointy and girl bumps are more soft and round and a bit lower on the stomach, so I'd say girl 👀 and CONGRATS!! xx
Oh Amelia I’m sorry you went thru that. My sister was robbed at gun point. My older brother was robbed, shot and killed. I hope you can find peace again and please be safe.
With PTSD nightmares it's trapped energy of emotion of fear/ sensation of it in the body, when you'll release that energy by going through it will stop. Fear could be expressed in shaking or tears etc. It's better to do with therapist, but you can also try to write your expirience down on paper multiple times, trying to relive it with emotions and sensations, might work for some people, but it's definately scary to do on your own.
Sorry to hear that this happened to you! A very young boy tried to snatch my bag few years ago, while I was just 3 months pregnant. I was shocked and felt so worried, as at the time when it happened I fell on the ground and I was terrified that something could happen to my baby.
I hope you’re OK, Amelia! That’s so scary, and I’m SO sorry this happened to you and your friend. Hopefully, time will heal and your confidence will come back. Sending love xx
Sorry you went through that! I had a very similar situation when I was 10 years old. Just make sure you stay off your phone and drink chamomile tea to relax. Maybe stay with your family for a bit until you feel safe. Family time is always the best remedy.
Horrific, glad you weren’t physically hurt. Unfortunately mentally it will take you time. I have had EMDR in the past for trauma which I found helpful x
My boyfriend had this when he was 16 and there were multiple perpetrators - it really affected his mental health for the next few months so completely understand xx
Omg Amelia, that is so disturbing. I’m sorry this has happened to you. They are probably targeting people that are well dressed to take whatever they can get. Thank goodness you were not hurt physically though you have been through a lot mentally. Also thank you for talking about this, I feel the more people talk about these things, it helps to keep people safe by speaking about these dangers.
So sorry to hear about this. You have symptoms of PTSD. I’ve been there after enduring a violent crime myself. I agree with other comments saying to get a PTSD specialist. It won’t go away on it’s own, unfortunately. Time doesn’t heal all in this case. Take care, go slow, self-compassion is key.
I'm so sorry that happened to you, it sounds traumatising and your reaction is completely understandable. Whenever I can't sleep or I'm having a lot of anxiety I do some cognitive therapy, I find writing it all down really helps me get it out of my head. It's still there, but I've processed the thoughts and kind of "put it to rest" a bit by writing it all down. I learned this in therapy. Google "cognitive therapy abc model" if you want to try it out. It's basically writing down under all these points: A= activating event. Something happens to you or in the environment around you. B = Beliefs. You have belief or interpretation regarding the activating event (thought about the event basically). C = Consequences. Your belief has consequences that include feeling and behaviours. (Feelings, body symptoms/reactions etc) and finally D = Disputations of belief. Challenge your beliefs to create new consequences. Sending you love, Amelia. Thank God you were ok. xx
Sorry to hear that. I support to share because we should be made aware. I had someone attemepted snatch my phone but failed. I reported it to the police and helped to make the statement as in details as possible. Unfortunately it was in a dead spot for cctv. I shared immediately to my friends to ask them to be careful when walking on the street with their phones in hand. The current situation is weird and worrying. Thanks for sharing as you have a wider audience. Awareness needs to be raised
I had my home broken into ten years ago when I was there by myself and I believe it will get better for you but it will just take time. I'm glad you were able to book some time with a therapist. I'm so sorry you had to go through that experience and nobody should have to experience violence like that.
Sorry to hear of your experience Amelia. You are a strong lady, I had a similar experience, we had a home invasion and luckily no one was hurt, sending you lots lots of love ❤️
I think you did absolutely the right thing to share your experiences with us. It's important to make people aware that this is a thing. Especially the tourists who think London is what it used to be 20 years ago and who easily get distracted by the buzzing and polished zone 1 experience. But even there crime rates are skyrocketing so one really needs to take precautions. As much as I love London, I'm happy to be out of it as I was very aware of the dangers and consider myself very lucky that never anything really serious happened. But I attribute it to me being extremely careful. Basically it felt like living in a war zone - and I lived and worked in areas considered safe. For me all Chanel etc. bags are useless in London as that's exactly what these thugs are looking out for, basically easily recognisable status symbols. But even without you can be a target. I always wore my bags cross body in London for safety, before I hated it and now I have grown to like it. So that's one good thing I have taken from this. But basically I now enjoy life without constant fear of knife crime, machetes, guns etc. This, I find is a big luxury because I feel at the moment it's unattainable for London. I hope it can get better but I'm afraid it needs to come to some kind of breaking point before things start building up again. And I say this with sadness because I love this city.
How terribly frightening. I am so sorry this happened to you and I am so glad no one was hurt further. Do keep your phone and keys in your pocket in case your hand bag is stolen. I keep minimal stuff in my bag and my CC in my pocket too. Its normal to have your sleep affected and over time things will get better. Stay well and stay positive.
🥺 I’m so sorry this happened. Thank goodness you and your friend are okay physically - but that is definitely a traumatic event and quite rattling. Hope talking someone helps! ♥️♥️
oh my gosh the same thing happened to my boyfriend's 71year old father in London two weeks ago. It's absolutely so heartbreaking. It happened in the middle of the day too. Apparently these crimes are on the up post lockdown and they really don't care who sees as they are all masked up :(
Amelia, I'm so glad you shared what happened to you and your friends. Really hope you start getting some better sleep and feel less anxious soon. I take some of your pain from you, you are a ray of sunshine xxx
I am so sorry to hear this happened to you, it’s no wonder you feel on edge and feel scared while being out. It’s scary how much it’s happening now, I glad you shared because it brings awareness to others maybe save lives, being aware of who is around you while walking around is really important xxxx
I’m so sorry you went through that! I can’t image how scary that was for you!! But I’m so glad your okay physically! ❤️ I hope the therapy helps for you emotionally!
Glad you shared about your horrible experience. It will help you heal talking about it and it will make others be more aware. Yes, I think crime rate is going up. I'm in US and it is getting bad here too. One of my friend was recently robbed at gun point. Fortunately, he was not hurt, but truly scary. Hope you'll be able to sleep better soon. Take care and give yourself time to heal. Stay safe.
I am so sorry that happened to you Amelia. I know the exact feeling.. I was jumped by three men and it caused so much trauma for months after exactly how you describe. I highly recommend EMDR with a licensed trauma therapist. It is the only thing that helped me break out of the severe ptsd. Sending you love♥️
So sorry to hear about that incident. Appreciate your strength and courage of sharing this. Seems like you might be having some trauma to work on and I wish you all the luck I have been attacked myself last December and can tell you that eventually sleep will be better and we as women are so strong to come out of anything. therapy definitely helps. Big virtual hug and stay strong, Amelia
Amelia, I've read recently two books the has changed the way I go outside now. One is called Spotting Danger Before It Spots You by Gary Quesenberry & The Gift Of Fear by Gavin De Becker. Being situational aware of your surrounds. The Gift Of Fear comes in audible, but not Spotting danger. Or you may find similar books like these. It a different world out there and we need to be aware the best we can of whats going on around us.
Oh my goodness... That is awful!! I am glad you and your friend are alive...such an awful experience! Thank you for sharing and being so vulnerable. You are showing such strength and courage by sharing. I pray you both get some healing. Sending you a hug.
That was an awful experience darling. To help you feel better I am sending you the most positive, reassuring & humongous HUG EVER! 🤗 Love from across the pond! 💗💗💗
So sorry to here about your horrible ordeal no wonder you are not sleeping hope the poor old lady is ok keep strong amelia. Love the June earrings mite get them for my birthday in June ( Gemini ) take care amelia thinking of you x
So sorry to hear about what happened to you and your friend. So glad you are both OK. Wondering if you might feel better if you go to some martial arts classes or self defense classes or something?? Just to expell some built up tension but also to feel better equipped to defend yourself? Hope you manage to get some proper sleep soon 💕
Amelia I’m so sorry to hear about that! When I was 14, my aunt mom sis cousin and I were in a car hijacking by a local gang who threatened us with knives and guns. We were so lucky no one was hurt, they stole all the gold jewellery on my mom and aunt. But I know that fear, it paralyzes you. In the moment, I really thought I was going to lose someone I love or someone was going to get hurt really badly. I remember crying, but not making a sound bc I didn’t want to anger them. It was horrifying. I highly recommend getting therapy, it really does help. I’m 28 now, and I have able to stop that event from traumatizing me like it did when it first happened. Now when I look back on it, it feels like a bad dream. But it does take a while to get there. Sending you sooo much love xxxxx
I’m sorry this happened to you. I live in America and honestly as a woman this is my worst fear of being robbed or something else. I almost never wear jewelry or anything designer of carry anything of value on me when I’m in public
Oh Amelia, my heart goes out to you and your friend. I’m so sorry this happened to you both (I’m 3 months behind with UA-cam so I’m only just catching up now!) I’m just so relieved that no harm came to you physically, although I understand the emotional and mental part of it will take some time to get over. Glad you’re seeking therapy for it.
I am so sorry that happened Amelia! Having been through something similar I can assure you the feeling of being in high alert does fade away, however you may always feel weary at that street or when you see delivery guys approach you in the street. I agree that it's a blessing that no one got phisically hurt, but they did hurt you, and it's okay to feel bad. I was taking a bus home (maybe for 3 blocks) when a guy stood up and yelled the driver to keep driving and told everyone to give him their phones and wallets, I tried to play dumb looking for my phone in my bag and the guy pulled a gun in front of me so of course i gave him my bag. I have never felt that kind of fear before and I got home shaking and crying. I take that bus almost every day to get home and I am always hyper vigilant of who gets into the bus and is I see someone suspicious I get closer to the door to get out if need be.
I’m so sorry to hear this happened to you, and I think the way you feel is totally normal after an experience like that! A couple years ago my car and purse were stolen and the person kept trying to get into my apartment late at night (we had changed our locks but our landlord wouldn’t change the building lock...thank goodness for neighbours who stay up late as they would scare them off!). Certainly doesn’t even compare to what you experienced, but even that experience made me so paranoid and on edge for a couple years, and it’ll get triggered again every once in a while. Really feel for you and at least for me I know talking about it did help so I hope that sharing here is helpful for you. Therapy truly is the thing that helped the most, so I’m so glad you have that lined up. This is long and rambly, but just wanted to share that I think the way you’re feeling after this is so so normal and it sounds like you’re really doing your best to take care of yourself with the actions you’re taking so kudos to you on that front!
Omg that’s so awful. I hope you and and your friend are okay. I’ve been through a very similar experience in my first job when I was 16. It was just myself and a colleague closing up late one night. I’m 39 now so it was a very long time ago, but remember it so clearly it was very scary at the time especially when someone is holding a knife to you. The main thing is like you said as long as nobody got hurt as there is absolutely nothing worth losing/ risking your life for. I hope you are feeling better now. On a lighter note I LOVE the look of the new ‘Luck Is Yours’ Raemi collection. I own about 90 per cent of the first collection (all gold tone version but couldn’t resist Pari in silver too) and just last week someone commented at work on my Bashi ring. PS Duke is too cute. 😊
Wow what a story! I’m glad you told us, so we can send you positive energy, but also because that’s the real world, one where crime exists. Hope you get some sleep soon. What helps me when i’m on edge: ashwagandha powder. Really helps me calm down and sleep.
So sorry you went through this, it sounds absolutely terrifying! I hope you can soon start to get past this and get some sleep back. Really think the therapy will help ❤️ sending you lots of love xxxx
I’m so sorry to hear what happened 😢 I think it’s really important to talk about it, so hopefully therapy can help 🤞🏼 Sending love and hope you’re feeling better 💚
Oh I’m so sorry, I commented the above before I watched the full video so that seems very insensitive of me to not acknowledge your horrible experience. Glad you and your friend are ok, can’t imagine what you’re feeling xxx
Iam so sorry Amelia with what you have been through . These low lives go around taking from others and have no thought or consideration for long term effects of an attack and what they take mentally ! I do believe in Karma , they will get their comeuppance . Just stay the lovely person you are and dont let them win , sending hugs xxx ps little dogs like Duke are made to be spoiled !! xxx
So beyond sorry to hear about what happened to you and your friend Amelia! I can't even imagine how scary that was. Praying for you to get through this, you will I'm sure xxx Grateful that no-one got hurt thankfully, however do not invalidate the emotions you are feeling Amelia. I can only speak for myself of course: You have made the last year especially so much brighter and your content has been a ray of sunshine in ways I wish you knew! We are here for you too and will always listen to you whenever you need! Most especially this week during a bit of rough path, your collection 'Luck is Yours' and your inspiring reel really spoke to me, and when I shared it on my insta story others felt the same too! You are amazing Amelia, you will get through this and we will be here for you! Beyond excited for the new Raemi launch, congratulations! Keep shining!
I think that you did exactly the right thing by sharing what's happened to you. It is our civic duty to rise awareness to potentially harmful situations, moreover so if one has got a social platform. Wishing you all the best, with lots of love Catxx
Oh my god, you poor girl. I'm so so sorry that happened to you. You did the right thing by telling your viewers, especially those of us who live in London. It's unfortunate that people need to be reminded to stay vigilant and look out for danger, but it's true. I was at South Bank last week and a man with a knife was tackled to the ground by like 10 police officers and I was trapped in the middle of it. There are some absolute monsters out there! I am so disgusted.
So sorry to hear that happened Amelia, you are so strong and thank you for sharing with us! We love you 💜
Thank you so much for your kinds words lovely ❤️
@@amelialiana always 🙂💜
This happened to my mother in law, they broke her pelvis, she was in hospital for ages and never walked properly again. she got over the fright though and you will too. Those horrendous cretins deserve all bad karma. Best wishes sent Amelia.
Most important - when you get in your car “immediately lock your door” ! Then you can adjust or check your phone, fasten seat belt etc. But, your safe in a locked car. And, always check your surroundings .
I have this habit as well. Also keep my keys in my pocket in case my bag gets stolen so that I can get home and don’t have to worry about changing my locks etc. I always check my back seats before I get in but I know I am a bit paranoid on that one 🙄x
@@karenb8715 That is a good tip. Thanks for sharing.
I’m so sorry! Of course this horrible event effected you! In my city, elderly Chinese people are being attacked, and it’s so horrible!!! Luckily, people in my neighborhood keep an eye out for our elderly neighbors. They’re so sweet and outgoing. 😔 In my 20’s, I was held up by gunpoint. I’m naturally pretty chill, but this rocked my chill for months. Yes, the dreams were all more scary than what actually happened, but I recognized it was my brain working out the fear, and it was helpful to me. Give yourself grace, and you’ll be fine. 💐🤗
I’m so so sorry. I was helped at gun point w my two small children in the back seat. It scared the crap out of me for months. Really affected me in every way. I promise it gets easier, but therapy will def help. Sending love and peace your way. 💕🌸
I am so sorry you went through that horrible experience! I can’t recommend enough that you get in touch with a therapist who is familiar with PTSD and exposure therapy. It helped me so much when i went through a similar experience. The fear will pass and so will the dreams 💕
I’m about to start NET therapy, and was about to suggest it. I would say this sounds like PTSD. Such a horrible thing to go through xx
It still amazes me that although influencers share so much of theirs lives, most of it is still unshown. Stay safe, Amelia.
Poor baby! I walked in on a home invasion with my young children. Terrifying. Please seek counseling as soon as possible. I promise it will help you move past this. You are stronger now for enduring this experience.
I am so sorry that happened to you Amelia. My thoughts are with you right now, and I hope you can find your peace again. 🙏
I am so sorry this happened to you and your friend. Thank God no one was not hurt. We live in crazy pandemic times and it has made some people very desperate. Sending you love, blessings, healing, strength,hope, strength and hugs. Remember Harry Styles not too long ago had a confrontation with some thieves. Thank you for sharing your story because we (especially women) need to be reminded to be aware of our surroundings and always be careful to think safety and security.
Amelia, as a diagnosed PTSD sufferer, it sounds like PTSD to me.
Things you can do to help are meditation, mindfulness, exercise and fresh air and healthy eating . Keep a journal and of course the counselling ❤️ be extra kind to yourself and remember, the way you are responding is perfectly normal. Keep talking xx
So sorry that happened to you! Totally understandable that you´re not sleeping well and shook up. I mean no nothing happened but that´s still traumatic. Good for you for booking in a therapy session, hope you feel safe again soon.
I'm so sorry that happened. If you have trouble sleeping try a full spectrum light. You set the light to the brightest setting and sit next to it on a table, desk, couch. You put the light where light enter your eyes. Don't stare directly into the light just right next to it. You can purchase the light on amazon or online. You have to use the light for three weeks for 40 mins on highest setting. I have been suffering from insomnia for years and the full spectrum light helped me finally sleep. I hope this helps. Please stay strong!
I’m so sorry that happened to you! There’s a great book called “The Gift of Fear” by Gavin de Becker, highly suggest reading it. It’s often classified as self help, but basically it’s about learning to trust your intuition and how important fear can be.
Amelia this is incredibly traumatic. I’m so sorry this happened to you, and I’m thankful you are okay! I’m happy you shared it. Clearly this has made an impression on you and it will take time to recover.
Thank you so much for your kind words lovely Hannah ❤️❤️
Omg Amelia that is so awful, I’m so sorry that happened to you ❤️
I'm so sorry this happened and hope you're coping okay! Something similar happened to me and it shook me for a WHILE. I used to live in London Bridge, 1min from Borough Market and around lockdown 1 I noticed how the area became unsafe when dark because there were suddenly no tourists, no businesspeople, nothing was open late and nobody was out so only homeless people. However my incident was in daylight. Around 1pm I had come out of the post office to the bustling street which was full of walkers, people heading into the market - a really busy day. I got out my phone to listen to a voice note and (this all happened within seconds but I experienced it in slow motion), a dark figure came from the side, right into my personal space and whispered so close to me, into my ear "I have a knife on you so you better give me-" and in that moment before my brain could register what happened, my body had plucked me out of that situation. My legs just jolted/lunged forward and I started fast walking and didnt look back until I turned the nearest corner. I was so shaken and I started walking whilst facing backwards to see if I were being followed (on the street where the shard is). I turned into Kings Campus because they have security, who I knew, there and I sat on campus for a bit outside to gather myself. I was shocked that had happened as I wasn't dressed up etc and had just come out of the post office. I have never had anxiety before but the next few days I struggled to walk around the high street (where the market is) and even walking to uni I would get so triggered if I saw a stranger who partially resembled this man / wearing similar nike outfit etc (which is a lot of people). It's like my body's reaction to that trauma was to keep me safe by alerting me to anyone it could be. Anyways, I really hope that you and your friend are feeling okay - we take precautions but can't stop living our lives. Like Kim Kardashian after she was robbed at gunpoint, after a year of not really leaving her house she decided she can't live like this, she can do her best to stay safe and pray no harm come to her.
Amelia, I live in London too and very much appreciate you sharing your experience. It just raises awareness and encourages vigilance. It's tough times out there, crimes are rife and we've all got to do our best to safeguard ourselves and one another. By sharing this, you've done your part. I hope you feel better soon. ❤
Something with passiflora (maypop) and lemonbalm , is really good for anxiety, stress, to calm down and it doesn’t necessarily makes you sleepy so you can take it any hour, but as it calms you mentally it helps sleep. And it’s natural 🌱
You and your poor friend, I'm so sorry to hear that happened to you. I'm glad to hear you have some therapy to help you process what happened, it's such a useful tool. Big love 💛
I just want to stop here before finishing your video and say that I’m so sorry that you went to that horrific experience. I’m a New Yorker and that is one of my worse fears . Unfortunately after coming the crime rate is very high but I do my due diligence to always be alert and carry my papers spray because we girl sometimes are to ficus ok our phones or private combos . I’m happy you are planning on taking therapy and I hope that this experience doesn’t take away from who you are instead give you a higher awareness since you been thru it . Get better soon , sending lots of positive energy ! 😘🙏🏾
I'm so sorry that happened to you. Thank goodness you're alright! xx
Oh my god!! I’m so sorry that happened to you! Ugh. It’s such a scary world. I’m always on edge when I go out. I am always aware, never with my purse just hanging out, very aware when I’m on my phone, very careful of my shopping bags, etc. it’s exhausting. Again, I’m so sorry. Very glad you and yours friend are OK. ❤️🙏🏾❤️
Amelia this is absolutely terrible what happened to you 💔 I’m SO glad you are using your platform and your voice to spread awareness. I’m always more comfortable in daylight and rarely think about those types of acts happening then, but this goes to show it can happen anywhere, anytime. I’m so glad you’re getting some therapy for this, I’m sure you are still shook up!
So thankful you’re physically okay, stay strong, you can power through this, always be aware of your surroundings when out and about, and thank you for sharing your story.
Amelia living in South Africa unfortunately your incident is all to real. Please if I can give you any encouragement, do not let 'them' take up space in your life. Them more airtime you give them in your thoughts and spirit, the more they win. In life always try to remember there is more good than bad. Sending you the biggest love and healing. With love, Lilly❤️
Oh my god! I'm so sorry you went through that, I can't imagine how scary that must've been! You are so strong to talk about it, and you will get passed it it will just take some time! So glad you and your friend weren't harmed! sending so much love!
I'm so sorry that this horrific thing happened to you! I've been following you for years and years, and this breaks my heart for you that you had to go through such a thing. You'll get through to the other side of things eventually, I'm sure, but here's lots of love in the meantime from a longtime viewer.
I’m very sorry to hear about your incident. Sending you a lot of strength and peace.
So brave for sharing your experience. So glad your okay!! Stay safe & much love. xxx
God bless you Amelia. I am so sorry this happened to you. Trauma is trauma so best not to minimize it. I am so glad you and your friend are ok and you are seeking counseling. You are a sweetheart and sunny days are ahead!
Thank you so much for your kind words Kristy ❤️❤️
Thank you for sharing your story. My friend and I were also attacked for our bags and it was extremely traumatic and that feeling of being so vulnerable has really stuck around since- I’m glad you’re searching out some therapy. It’s something I really need to do myself but the COVID situation has given me an excuse to just stay inside away from the normal world. Hope you’re doing ok and wishing you the best!
I think it's good to share. This may help you recover as it's out in the open and no longer a scary secret. Also we all need to be aware that phones, jewellery, bags etc can make us a target for these vile and greedy people. It's a shame that we cant wear the things we work hard for, but it's a good reason to keep your designer gear under wraps xx
It is so sad...here in San Francisco we are going through crime wave...esp our Asian neighbors who ( tragically) are being targeted (here in SF of all places).
That's what my sister and I always say. We either wear family pieces or work hard for our jewellery etc. However, it also makes us feel extra vulnerable and we therefore always keep it out of sight when going on public transport etc. Such a shame.
So really sorry that you and your friend had to go through this and I really hope the lady will be ok. Its sad and terrifying to hear how frequently its happening these days 😔
It’s lovely to see how even after such a traumatic event your still trying your best to keep to being your bubbly self! Stay safe and lol about the mangoes! - all asian dads! So sweet! Bless! 😊
That is so horrifying! Its so sad how many truly vile, horrible people are out there who threaten the lives and safety of others its just so mind-boggling to me. I'm so glad you booked some therapy you are so smart for doing so! That situation would be so traumatic for anyone so doesn't feel bad for not being able to brush it off your reaction is absolutely natural. I cant believe they did this in the middle of the day with lots of people around! That is so ridiculous!
I hope you heal soon! Sending love!
Thanks so much for the love sweetie ❤️
So scary what happened to both of you. I can't imagine what you went through
I’m so sorry to hear that something horrible like that happened to you. Hope you’ll be fine. It must have been frightening. I’ll keep you in my thoughts.
Thank you so much lovely!!
I’m so glad you both are safe ! Again, thank you for being genuine. So sorry this happened to you ! Big hug 🤗! Stay safe ! Blessings !
Thank you so much Marcella 💙
Sorry this has happened to you. Try not to give these terrible people the power to affect the rest of your life. ❤
Biggest hugs Amelia. It happened to me twice when I lived in the city. I had a baby with me so the knife really terrified me and they shoved us into a wardrobe as it happened in a shop the second time. I moved as I sadly couldn't take it easy anymore. I really feel for you and thankyou for sharing 💛 Keep strong . Girl power , head high. All love and prayers 🙏💖xx
I believe the saying is that boy bumps are more pointy and girl bumps are more soft and round and a bit lower on the stomach, so I'd say girl 👀 and CONGRATS!! xx
That's what i was thinking too.
Oh Amelia I’m sorry you went thru that. My sister was robbed at gun point. My older brother was robbed, shot and killed. I hope you can find peace again and please be safe.
With PTSD nightmares it's trapped energy of emotion of fear/ sensation of it in the body, when you'll release that energy by going through it will stop. Fear could be expressed in shaking or tears etc. It's better to do with therapist, but you can also try to write your expirience down on paper multiple times, trying to relive it with emotions and sensations, might work for some people, but it's definately scary to do on your own.
It’s so nice to see you smiling and glowing 🥺
Sorry to hear that this happened to you! A very young boy tried to snatch my bag few years ago, while I was just 3 months pregnant. I was shocked and felt so worried, as at the time when it happened I fell on the ground and I was terrified that something could happen to my baby.
I hope you’re OK, Amelia! That’s so scary, and I’m SO sorry this happened to you and your friend. Hopefully, time will heal and your confidence will come back. Sending love xx
Sooooooo glad you are okay, thank you for sharing. Sending lots of love your way❣️
Thank you Jenn!!
Sorry you went through that! I had a very similar situation when I was 10 years old. Just make sure you stay off your phone and drink chamomile tea to relax. Maybe stay with your family for a bit until you feel safe. Family time is always the best remedy.
OMG Amelia..That's so terrible. I hope you try and overcome this with time. Stay well and safe .HUGS xxx
Thank you lovely Mel! ❤️
Horrific, glad you weren’t physically hurt. Unfortunately mentally it will take you time. I have had EMDR in the past for trauma which I found helpful x
My boyfriend had this when he was 16 and there were multiple perpetrators - it really affected his mental health for the next few months so completely understand xx
Completely understandable that it’s affected you xx
Omg Amelia, that is so disturbing. I’m sorry this has happened to you. They are probably targeting people that are well dressed to take whatever they can get. Thank goodness you were not hurt physically though you have been through a lot mentally. Also thank you for talking about this, I feel the more people talk about these things, it helps to keep people safe by speaking about these dangers.
So sorry to hear about this. You have symptoms of PTSD. I’ve been there after enduring a violent crime myself. I agree with other comments saying to get a PTSD specialist. It won’t go away on it’s own, unfortunately. Time doesn’t heal all in this case. Take care, go slow, self-compassion is key.
So glad you are safe. 🙏 I’ve tried this to fall asleep. Think of the different places you have lived and go room by room . Even childhood homes. 💗
I'm so sorry that happened to you, it sounds traumatising and your reaction is completely understandable. Whenever I can't sleep or I'm having a lot of anxiety I do some cognitive therapy, I find writing it all down really helps me get it out of my head. It's still there, but I've processed the thoughts and kind of "put it to rest" a bit by writing it all down. I learned this in therapy.
Google "cognitive therapy abc model" if you want to try it out. It's basically writing down under all these points: A= activating event. Something happens to you or in the environment around you. B = Beliefs. You have belief or interpretation regarding the activating event (thought about the event basically). C = Consequences. Your belief has consequences that include feeling and behaviours. (Feelings, body symptoms/reactions etc) and finally D = Disputations of belief. Challenge your beliefs to create new consequences.
Sending you love, Amelia. Thank God you were ok. xx
Sorry to hear that. I support to share because we should be made aware. I had someone attemepted snatch my phone but failed. I reported it to the police and helped to make the statement as in details as possible. Unfortunately it was in a dead spot for cctv. I shared immediately to my friends to ask them to be careful when walking on the street with their phones in hand. The current situation is weird and worrying. Thanks for sharing as you have a wider audience. Awareness needs to be raised
I had my home broken into ten years ago when I was there by myself and I believe it will get better for you but it will just take time. I'm glad you were able to book some time with a therapist. I'm so sorry you had to go through that experience and nobody should have to experience violence like that.
Sorry to hear of your experience Amelia. You are a strong lady, I had a similar experience, we had a home invasion and luckily no one was hurt, sending you lots lots of love ❤️
I think you did absolutely the right thing to share your experiences with us. It's important to make people aware that this is a thing. Especially the tourists who think London is what it used to be 20 years ago and who easily get distracted by the buzzing and polished zone 1 experience. But even there crime rates are skyrocketing so one really needs to take precautions. As much as I love London, I'm happy to be out of it as I was very aware of the dangers and consider myself very lucky that never anything really serious happened. But I attribute it to me being extremely careful. Basically it felt like living in a war zone - and I lived and worked in areas considered safe. For me all Chanel etc. bags are useless in London as that's exactly what these thugs are looking out for, basically easily recognisable status symbols. But even without you can be a target. I always wore my bags cross body in London for safety, before I hated it and now I have grown to like it. So that's one good thing I have taken from this. But basically I now enjoy life without constant fear of knife crime, machetes, guns etc. This, I find is a big luxury because I feel at the moment it's unattainable for London. I hope it can get better but I'm afraid it needs to come to some kind of breaking point before things start building up again. And I say this with sadness because I love this city.
I'm so sorry you went through that, try to stay positive and just remember you survived a situation that could have been worse.
How terribly frightening. I am so sorry this happened to you and I am so glad no one was hurt further. Do keep your phone and keys in your pocket in case your hand bag is stolen. I keep minimal stuff in my bag and my CC in my pocket too. Its normal to have your sleep affected and over time things will get better. Stay well and stay positive.
🥺 I’m so sorry this happened. Thank goodness you and your friend are okay physically - but that is definitely a traumatic event and quite rattling. Hope talking someone helps! ♥️♥️
oh my gosh the same thing happened to my boyfriend's 71year old father in London two weeks ago. It's absolutely so heartbreaking. It happened in the middle of the day too. Apparently these crimes are on the up post lockdown and they really don't care who sees as they are all masked up :(
Amelia, I'm so glad you shared what happened to you and your friends. Really hope you start getting some better sleep and feel less anxious soon. I take some of your pain from you, you are a ray of sunshine xxx
I am so sorry to hear this happened to you, it’s no wonder you feel on edge and feel scared while being out. It’s scary how much it’s happening now, I glad you shared because it brings awareness to others maybe save lives, being aware of who is around you while walking around is really important xxxx
I’m so sorry you went through that! I can’t image how scary that was for you!! But I’m so glad your okay physically! ❤️ I hope the therapy helps for you emotionally!
Glad you shared about your horrible experience. It will help you heal talking about it and it will make others be more aware. Yes, I think crime rate is going up. I'm in US and it is getting bad here too. One of my friend was recently robbed at gun point. Fortunately, he was not hurt, but truly scary. Hope you'll be able to sleep better soon. Take care and give yourself time to heal. Stay safe.
I am so sorry that happened to you Amelia. I know the exact feeling.. I was jumped by three men and it caused so much trauma for months after exactly how you describe. I highly recommend EMDR with a licensed trauma therapist. It is the only thing that helped me break out of the severe ptsd. Sending you love♥️
I’m so sorry to hear that happened to you Amelia xx
Thank you lovely 😍
So sorry to hear about that incident. Appreciate your strength and courage of sharing this.
Seems like you might be having some trauma to work on and I wish you all the luck
I have been attacked myself last December and can tell you that eventually sleep will be better and we as women are so strong to come out of anything. therapy definitely helps.
Big virtual hug and stay strong, Amelia
Amelia, I've read recently two books the has changed the way I go outside now. One is called Spotting Danger Before It Spots You by Gary Quesenberry & The Gift Of Fear by Gavin De Becker. Being situational aware of your surrounds. The Gift Of Fear comes in audible, but not Spotting danger. Or you may find similar books like these. It a different world out there and we need to be aware the best we can of whats going on around us.
Oh my goodness... That is awful!! I am glad you and your friend are alive...such an awful experience! Thank you for sharing and being so vulnerable. You are showing such strength and courage by sharing. I pray you both get some healing. Sending you a hug.
You look amazing in your lunch date outfit (pale turquoise jacket and grey sweater) And your makeup and skin are so fresh and gorgeous looking!
That's so sweet thank you so much lovely!!
So sorry to hear that Amelia. I hope you find some relief to get your sleeping back to order. X
That was an awful experience darling. To help you feel better I am sending you the most positive, reassuring & humongous HUG EVER! 🤗 Love from across the pond! 💗💗💗
I'm so sorry that happened to you! That is so traumatic and you are so strong for sharing. I hope the therapy helps 💕
So sorry to here about your horrible ordeal no wonder you are not sleeping hope the poor old lady is ok keep strong amelia. Love the June earrings mite get them for my birthday in June ( Gemini ) take care amelia thinking of you x
Thank you lovely! So happy you love June, I'm so excited for the launch! ❤️
So sorry to hear about what happened to you and your friend. So glad you are both OK. Wondering if you might feel better if you go to some martial arts classes or self defense classes or something?? Just to expell some built up tension but also to feel better equipped to defend yourself? Hope you manage to get some proper sleep soon 💕
Amelia I’m so sorry to hear about that! When I was 14, my aunt mom sis cousin and I were in a car hijacking by a local gang who threatened us with knives and guns. We were so lucky no one was hurt, they stole all the gold jewellery on my mom and aunt. But I know that fear, it paralyzes you. In the moment, I really thought I was going to lose someone I love or someone was going to get hurt really badly. I remember crying, but not making a sound bc I didn’t want to anger them. It was horrifying. I highly recommend getting therapy, it really does help. I’m 28 now, and I have able to stop that event from traumatizing me like it did when it first happened. Now when I look back on it, it feels like a bad dream. But it does take a while to get there. Sending you sooo much love xxxxx
I’m sorry this happened to you. I live in America and honestly as a woman this is my worst fear of being robbed or something else. I almost never wear jewelry or anything designer of carry anything of value on me when I’m in public
Oh Amelia, my heart goes out to you and your friend. I’m so sorry this happened to you both (I’m 3 months behind with UA-cam so I’m only just catching up now!) I’m just so relieved that no harm came to you physically, although I understand the emotional and mental part of it will take some time to get over. Glad you’re seeking therapy for it.
I am so sorry that happened Amelia! Having been through something similar I can assure you the feeling of being in high alert does fade away, however you may always feel weary at that street or when you see delivery guys approach you in the street. I agree that it's a blessing that no one got phisically hurt, but they did hurt you, and it's okay to feel bad.
I was taking a bus home (maybe for 3 blocks) when a guy stood up and yelled the driver to keep driving and told everyone to give him their phones and wallets, I tried to play dumb looking for my phone in my bag and the guy pulled a gun in front of me so of course i gave him my bag. I have never felt that kind of fear before and I got home shaking and crying. I take that bus almost every day to get home and I am always hyper vigilant of who gets into the bus and is I see someone suspicious I get closer to the door to get out if need be.
I’m so sorry to hear this happened to you, and I think the way you feel is totally normal after an experience like that! A couple years ago my car and purse were stolen and the person kept trying to get into my apartment late at night (we had changed our locks but our landlord wouldn’t change the building lock...thank goodness for neighbours who stay up late as they would scare them off!). Certainly doesn’t even compare to what you experienced, but even that experience made me so paranoid and on edge for a couple years, and it’ll get triggered again every once in a while. Really feel for you and at least for me I know talking about it did help so I hope that sharing here is helpful for you. Therapy truly is the thing that helped the most, so I’m so glad you have that lined up. This is long and rambly, but just wanted to share that I think the way you’re feeling after this is so so normal and it sounds like you’re really doing your best to take care of yourself with the actions you’re taking so kudos to you on that front!
I’m so sorry to hear you were attack thank god you guys are ok, sending you a big virtual hug 😘🌻
Omg that’s so awful. I hope you and and your friend are okay. I’ve been through a very similar experience in my first job when I was 16. It was just myself and a colleague closing up late one night. I’m 39 now so it was a very long time ago, but remember it so clearly it was very scary at the time especially when someone is holding a knife to you. The main thing is like you said as long as nobody got hurt as there is absolutely nothing worth losing/ risking your life for. I hope you are feeling better now. On a lighter note I LOVE the look of the new ‘Luck Is Yours’ Raemi collection. I own about 90 per cent of the first collection (all gold tone version but couldn’t resist Pari in silver too) and just last week someone commented at work on my Bashi ring. PS Duke is too cute. 😊
I’m so sorry to hear this happened to you Amelia. Glad you are ok. Absolutely nothing is worth your life. Sending so much love 💕
Thank you so much for the love Laura!!
Wow what a story! I’m glad you told us, so we can send you positive energy, but also because that’s the real world, one where crime exists. Hope you get some sleep soon. What helps me when i’m on edge: ashwagandha powder. Really helps me calm down and sleep.
So sorry you went through this, it sounds absolutely terrifying! I hope you can soon start to get past this and get some sleep back. Really think the therapy will help ❤️ sending you lots of love xxxx
Thank you so much for the love sweetie ❤️
OMG!! I'm so sorry that happened to you 😔 Glad ur ok. Always be aware of ur surroundings. People are crazy these days.
I’m so sorry that happen to you. It’s really a shame the time has changed to such an extreme. I wish that I had some advice to help.
sending love and positive energy, i hope some healing sleep comes your way soon 💗 love ya always!!
Thanks so much lovely!!
I’m so sorry to hear what happened 😢 I think it’s really important to talk about it, so hopefully therapy can help 🤞🏼 Sending love and hope you’re feeling better 💚
I’m so sorry to hear what happened to you Amelia. Your feelings are valid. So glad you’re seeking counselling. ❤️
“Look at my nipples” made me laugh! This was me to my friend 😂🤦🏽♀️
Oh I’m so sorry, I commented the above before I watched the full video so that seems very insensitive of me to not acknowledge your horrible experience.
Glad you and your friend are ok, can’t imagine what you’re feeling xxx
Iam so sorry Amelia with what you have been through . These low lives go around taking from others and have no thought or consideration for long term effects of an attack and what they take mentally ! I do believe in Karma , they will get their comeuppance . Just stay the lovely person you are and dont let them win , sending hugs xxx ps little dogs like Duke are made to be spoiled !! xxx
Oh Amelia 😣 I'm sorry this horrific situation happened to you, wish you all the best and I hope your mind recovers from this episode ❤️
So beyond sorry to hear about what happened to you and your friend Amelia! I can't even imagine how scary that was. Praying for you to get through this, you will I'm sure xxx Grateful that no-one got hurt thankfully, however do not invalidate the emotions you are feeling Amelia. I can only speak for myself of course: You have made the last year especially so much brighter and your content has been a ray of sunshine in ways I wish you knew! We are here for you too and will always listen to you whenever you need! Most especially this week during a bit of rough path, your collection 'Luck is Yours' and your inspiring reel really spoke to me, and when I shared it on my insta story others felt the same too! You are amazing Amelia, you will get through this and we will be here for you! Beyond excited for the new Raemi launch, congratulations! Keep shining!
I think that you did exactly the right thing by sharing what's happened to you. It is our civic duty to rise awareness to potentially harmful situations, moreover so if one has got a social platform. Wishing you all the best, with lots of love Catxx