Your the MAN Chi Chi. I've worked your beginner's workout for a month, and now I'm adding the new moves from this vid. It is helpful when you give names to the moves like "looking through the window" or "carrying the luggage" because I write the workout on a card and do it at the fitness center. Cheers to you and your great fitness team!
Thank you....continue to look at all of the videos posted on my You Tube channel! Mix them up and make sure you keep good form when training! Any tips, just contact my email address on the website! Cheers to you!
awesome workout! In 10 min I am drenched! and feeling great!. I slowly gained strength and coordination doing your beginners workout - so I wouldn't injure myself, then have to start all over again. Wow- this is a time, tested tool! thanks Team ChiChi
What kinds of weight are considered light or medium ? Googling kettle bell colour codes leads me to believe Chichi is using a 16kg and a 12Kg, does that sound right to anyone?
Your the MAN Chi Chi. I've worked your beginner's workout for a month, and now I'm adding the new moves from this vid. It is helpful when you give names to the moves like "looking through the window" or "carrying the luggage" because I write the workout on a card and do it at the fitness center. Cheers to you and your great fitness team!
More training videos to come....there will be a few released in December! Stay tuned!
Hi me and my dad just started and we like what you do keep going
Thank you....continue to look at all of the videos posted on my You Tube channel! Mix them up and make sure you keep good form when training! Any tips, just contact my email address on the website! Cheers to you!
These are the best kettlebell videos I've found. Thank you! More, please!!
Lindsay Kaplan Thank you and more will come for sure! Keep up the grind and the work ahead.....you are only getting younger!
Keep it up! You are only reaching your fitness/health goals! Cheers from the Chi Chi Team!
awesome workout! In 10 min I am drenched! and feeling great!. I slowly gained strength and coordination doing your beginners workout - so I wouldn't injure myself, then have to start all over again. Wow- this is a time, tested tool! thanks Team ChiChi
Love your kettlebell workout videos! I feel seriously worked out after doing them. Please do upload more.
Still hanging in there. Just done No. 2, 5 and now this one. I`m dripping here.
Big Palm in Front.
do you have more workouts videos
No1-yes No6-yes No7-yes
I`m still enjoying it.
Big Palm in Front.
What kinds of weight are considered light or medium ?
Googling kettle bell colour codes leads me to believe Chichi is using a 16kg and a 12Kg, does that sound right to anyone?
just done video No2 and No6 and then this video No7.
cooking on gas.
Extra Big Palm in Front
just done this workout and my shoulders are banging.
great routine.
big palm in front.
Chichi kettlebell workouts are fun and easy to follow. Thank you for the free videos.
Enjoy and more to come! Cheers!
❤